WILL HE SURVIVE?!? Youtube Star Jesse James West Goes through his First FST-7 Workout

Рет қаралды 376,338

Жыл бұрын

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Пікірлер: 310

@JesseJamesWest Жыл бұрын

Was so amazing to learn from this legend! thank you again man, until leg day! ill see you soon!

@michaelconejo1212 Жыл бұрын

Legs with Jesse!!

@lews3rdchannel893 Жыл бұрын

I subbed cuz of Jesse...great episodes

@dannydoorod Жыл бұрын

Jesse rocking the nerdy tree lopper vibe ❤

@hanyrambod_FST7 Жыл бұрын

Great workout Jesse! Leg day will be 🔥🦵🔥

@yazidtaib895 Жыл бұрын

Can i join the leg day?

@NicHasegawa Жыл бұрын

Jesse’s training went from KZfaqr training to actual bodybuilder training in just one session with Hany 😂

@hanyrambod_FST7 Жыл бұрын

💯

@Reppintimefitness Жыл бұрын

Boom

@jhonathandevisson2045 Жыл бұрын

I saw the jesse version and had to see the coach's, already subscribed, this tips are amazing, man... both, him and jesse have a great chemistry together, hope to see another videos with this two. PS: It's unreal how much knowlege a guy like Hany has, we think we know how to train until listen to this guy.

@C-24-Brandan Жыл бұрын

Legs for sure but a full week of the fst-7 with him would be a fun and educational series!

@jeanyvesmarie4308 Жыл бұрын

Agree

@andy.a5215 Жыл бұрын

Fst-7 is bullsht

@aryanrogye1531 10 ай бұрын

@@andy.a5215it is but it’s fun asf I train for hypertrophy but back when I didn’t know anything doing fst 7 was rlly fun

@davyhop4282 3 ай бұрын

@@andy.a5215 did you try it? Best pumps for life😂

@livinginlasvegas8466 Жыл бұрын

Hany you are absolutely awesome!! I’ve been following you since your Jay FST-7 days on dvd! There is no doubt about it!! The best there is. Thank you sir!!

@ruthmorales8294 Жыл бұрын

Hany’s wisdom is top tier! I feel honored even being able to hear him sharing his techniques🙌🏽

@mairelordan4539 Жыл бұрын

This was the sweetest episode. Well done Jesse and best of luck 🎉

@jakemelby3060 Жыл бұрын

Been a minute since we got a Hany video! Great collab. We need another Q&A podcast soon!

@user-xo5tz4qm9r Жыл бұрын

This video is a very valuable lesson. Not only learning some basic flexing skills from fst 7 sets, but also some great prep for the beginners who wanna complete in the future 🙏🏻🔥

@jkbonez3731 Жыл бұрын

Always watch Hany's training videos., Something new to learn always

@alexbayani8376 Жыл бұрын

Hany you are awesome. Your videos inspired me to get back to gym and train after 25 years at age of 50 . Thx alot man.hope to see you one day in toronto .alex bayani from toronto

@starr_boyz 11 ай бұрын

He is guiding him like a father training his son what a coach literally ❤

@yusafjo8778 Ай бұрын

I saw your last reels in fb and I watching now , thanks sir for your help and everything you give to us ❤❤💪

@khail58 8 ай бұрын

What a privilege it is to hear this! Every exercise demonstrated in perfect form. I will never do these shoulder exercises the same again.

@ranliejamesl.sayajon7592 4 ай бұрын

These tips are very helpful for us starters in body building. This goes to show that flexing the muscles after every set, really helps pumping the muscles! Sir Hany, Thank you!

@somericesomechicken Жыл бұрын

This was really valuable. Thanks hany!

@hanyrambod_FST7 Жыл бұрын

Glad it was helpful!

@coreytaylor4214 Жыл бұрын

Thanks for the video and amazing tips , you’re awesome ❤

@Moomba69 Жыл бұрын

Best coach in the world

@semiducenyc 2 ай бұрын

Hany Rambod your advice is golden. Thank you for it all.👍🏾💪🏿

@carolinebyrd8841 Жыл бұрын

He made it!!!!! Now he can use that for his next workouts 😁💪

@muhammad.712 Жыл бұрын

you’ll know my name one day too boys major respect 💪💪🤞

@alizabihi3984 Жыл бұрын

Keep up Men 🔥

@strangerdanger7945 Жыл бұрын

Get it brother

@mikejames04 Жыл бұрын

Hany is the GOAT coach

@hanyrambod_FST7 Жыл бұрын

🙏

@Ronin-kk4bt Жыл бұрын

The 🐐

@justblakie5338 Жыл бұрын

Dude i aspire to be like you Hany, i am only 17 and I'M LEARNING SO MUCH amongst even amateur bodybuilders i can't imagine how is it to train LITERAL OLYMPIANS.

@allana.devera6126 Жыл бұрын

The face of Hany Rambod questioning Jesse "You sure you're Natty?" 🤣🤣🤣

@Ronin-kk4bt Жыл бұрын

🤣🤣🤣

@markkara1139 Жыл бұрын

Geez Hany, sooo many Gems of information in this episode, Loved it 👍👍👍👍

@hanyrambod_FST7 Жыл бұрын

👊🏼

@thegurkha9167 7 ай бұрын

Best coach on internet. Thank You Hany.🙏🇳🇵❤️🇦🇺

@alexhernandez2974 Жыл бұрын

Definitely two of the best in the fitness industry!

@ericaparb Жыл бұрын

I liked this training with Jesse, I can relate to him more. Rear delts are my main priority right now!

@TheKnowledge419 Жыл бұрын

Another great session by the best. I need you to drop a video at least 7 days a week lol 💪🏿👑💪🏿

@kevinpaulino2759 Жыл бұрын

Hany, without a doubt, you are the best coach in the world. My dream is to train with you. Greetings and hugs

@williamford9564 8 ай бұрын

It is great that he is coachable and willing to listen.

@hasaanijaz3395 Жыл бұрын

Learnt more from this video than any other video I've ever seen.

@Joe-wx3dp Жыл бұрын

So much value Hany

@salmanfarhat9575 2 ай бұрын

Never seen Jesses shoulders this pumped. Amazing workout

@khilji143 Жыл бұрын

Jesse’s training went from KZfaqr training to actual bodybuilder training in just one session with Hany 😂 He made it!!!!! Now he can use that for his next workouts 😁💪 Always watch Hany's training videos., Something new to learn always

@yahoshua2527 11 ай бұрын

If you slouch real bad those concentrate rear delt flys will help correct posture too, I do those every back workout, this guy knows his science

@vivekdubey8870 Жыл бұрын

Love to see your Videos Sir.. Love From India and Great Respect.

@Perun.Tha.Unvaxxd Жыл бұрын

*6 weeks out and this has been added to my prep material*

@sintayehudestaofficial 3 ай бұрын

Thank you coach hany Rambod frome Ethiopia 🇪🇹 🙏

@shawnturner7064 Жыл бұрын

Legs with Jesse....Let's Go!

@madmike9709 Жыл бұрын

You doing great keep going and keep shining

@SylvesterMassey Жыл бұрын

4:26 Jesse said "J Bum " Lmao! You're Hilarious Bro and This is great content. Love Hany Rambod, I have high respect for you coach! I'll meet you one day in person for sure!

@sahjadshekh Жыл бұрын

Very informative videos, i definitely apply in my routine, thanks 🙏❤

@lmqs94 Жыл бұрын

Wow great video. Jesse impressed me.

@alexhernandez2974 Жыл бұрын

Legs with Jesse!

@yahoshua2527 11 ай бұрын

I workout exactly the way he coaches, man he's a great coach, especially stressing about the slow negative motion

@williamford9564 8 ай бұрын

It was good to see him actually working his rear delts on the bent over raises. Most people aren't doing that.

@RandyLe-cb2eb Жыл бұрын

He got crazy biceps

@tufailahmad2010 Жыл бұрын

Hany is just shining a few rays of knowledge on him from his ocean.

@ripscourge755 Жыл бұрын

give us the leg day for sure🔥🔥

@samimd5881 13 күн бұрын

11:24 that beast on blue rapping the stack💀💀

@YenteLeysens Жыл бұрын

LOVED THIS VIDEO!!

@seanvoncken230 Жыл бұрын

This man is the literal Buddha of Bodybuilding, the wisdom is out of the roof, nobody comes close.

@Shishkebab110 Жыл бұрын

Need a chest workout fst 7 with JJW

@krane15 Жыл бұрын

I too and on a lean cycle but for my benefit only. My goal is su-10%. My previous lowest was 11% I can't do side laterals due to my 78" wing span. Anyway, pink sweat pants? Where do you even find those? Old-fashioned, I know. But it burned into my psyche so it take a bit to overcome it

@arijit4568 Жыл бұрын

22.38 Super man hit kryptonite 😂😂😂

@AtiQShAh01 Жыл бұрын

His biceps are so clean!! 🔥🔥

@utpham1719 Жыл бұрын

Love your work Hany! FYI your app has been crashing. Can you get someone to look into it please. Thank you!

@brettjackson306 Жыл бұрын

Hany is the best!!! Jesse blew up!!!

@samosagaikwad Жыл бұрын

Particular muscle how much exercise we have to perform and how much time we have to take for a session per day

@sap5747 Жыл бұрын

Super nice. Very simple

@bamdadfitness 9 күн бұрын

Perfect fst-7 training

@ethanwilliams902 Жыл бұрын

Hany is a true master. Nobody even comes close to him

@TAC787 8 ай бұрын

From the boy's reactions you can see that possibly this is his first training with more internal connections. I could feel the pump.

@jt_talabong Жыл бұрын

He looks amazing

@Ronin-kk4bt Жыл бұрын

Agree💯

@marym3260 Жыл бұрын

Hani I’m a cpt thru nasm and it’s almost time to do my continuing education what’s up with a fst body building cert

@peetrider7569 11 ай бұрын

I wish,i would have a training session with Hany too😭😭👍

@ernestoespina5915 Жыл бұрын

lets go for the legs work out with jesse

@thelionmaster Жыл бұрын

Coach Hany best in the game 🔥🔥🔥🔥

@kirilllazutin6350 Жыл бұрын

Great episode! Next one ,Vladislava Galagan 😀

@bundesimba Жыл бұрын

Can’t wait longer to train with the legendary and number 1 coach in the universe

@stephanbigred Жыл бұрын

Legs with Jesse for sure! We gotta see that

@doupnetwork 6 ай бұрын

Downloaded FST 7 app

@curiousag3131 Жыл бұрын

Watched on both channel

@commander_celendis 11 ай бұрын

4:11 hello coach i am from south-korea watching your every videos, what does 'resting' mean at 4:11 ?? I want to know about it

@raymondsfitnessjourney9158 Жыл бұрын

This is why Hany is King 👑 of Kings in body building. No questions asked.

@hrishibnair9345 Жыл бұрын

Next Legs with Jesse let's go 🦵🔥

@zionmatrix8200 Жыл бұрын

Great muscle definition jesse

@10BunnY7 Жыл бұрын

Jesse behaving like a child 😂 and hanny just listening🤣🤣

@gilbertoulloa4493 6 ай бұрын

Buenas rutinas de entrenamiento .solo un detalle .xq no lo haces en español para la gente latina q t vemos .yo ago gym y m gustan tus entrenamientos solo q son en ingles .ojalá concideres el comentario y lo agas en español .felicidades

@Ahmad_Mokhtar 11 ай бұрын

Anyone know which gym this is in Dallas?

@Jimmy29li Жыл бұрын

I wish he acted like this all the time. He puts on this funny guy act when he doesn’t have to. Kid looks great.

@Ronin-kk4bt Жыл бұрын

True but Jesse is also extremely extroverted 😅

@derekdixon2599 Жыл бұрын

“oh my god!” 😂😂 dude is in pain 😂

@itsELL24 11 ай бұрын

I’m in dallas. Anybody know which gym this is?

@daytimebot4943 Жыл бұрын

GOOD LUCK BRO!

@tech_mania1441 3 ай бұрын

4:27 J-BUM😂😂😂

@Rajmehra3 Жыл бұрын

Big fan of you from India 🇮🇳 @hany

@nxtboyIII Жыл бұрын

whats the point of doing the flexing? does that really help much with hypertrophy?

@tylerdurden9920 5 ай бұрын

when i work out and flex too hard. My muscles lock up or feels like its about to cramp lol

@fulchandfitness Жыл бұрын

Thenku sir ❤

@faiisalsheikh8007 11 ай бұрын

Can do this amount of set as natural or 4 set is enough or can tty this

@sushilthakur3162 Жыл бұрын

We need Moreeeeeeeeeeeeeeeeeeeeeeeeeeeeee videos with Jesse

@rockybhai5562 Жыл бұрын

@hanyrambod. Sir when are you launching all the evogen products in India. Waiting, desperately 😶😶

@Mr.ThumbsUp. Жыл бұрын

Hey Hany, I'm in Dallas. How can I get in on one of these workouts?!? 👍 💪

@kylerenzoreyes9545 5 ай бұрын

im gonna copy this

@gymfreak422 Жыл бұрын

legs with jessy ... lets gooooooooooo

@olegovOleg Жыл бұрын

trainers 💪💪🔥

@ishanthanda1579 Жыл бұрын

Hanny be like:- mannnn, phil where are you now , babies want to know what forearm actually looks like 😂😂😂

@edisoncanaveral5911 9 ай бұрын

When he whispered JBum 😂😂😂

@Diegodaninjalol Жыл бұрын

he said "super natty" xD love you Hany

@shred9475 Жыл бұрын

because he knows he ain't nattt hany is no fool

@stephennewton8855 Жыл бұрын

@shred9475 he definitely is natty. If he's taking peds he needs to find a new plug