Рет қаралды 21,405
Traditionally, Wing Chun is trained on the wall bag. Wall bags are fine, but the modern day heavy bag used in boxing, and mma allows you to train your footwork in a more dynamic way because you can strike it from any angle. It make your training productive - be sure to mix in defensive elements such as footwork, bridge training, and even takedown defense into your striking. This video was requested in the comments of a previous upload. If you have a topic you would like for us to cover feel free to comment below!
www.amazon.com...
^^^ WING CHUN and JEET KUNE DO BOOKS by Sifu Jason ^^^
greenville-aca...
^^^ Check out our ONLINE WING CHUN and JEET KUNE DO TRAINING with Teachable^^^
www.greenvillea...
^^^ In the Greenville, SC area? Drop by to meet and TRAIN WITH US ^^^
Greenville Academy of Martial Arts
872 Woodruff Rd. Greenville, SC 29607