As a former martial arts instructor, I truly appreciate his breakdown and explanation of technique, the do's don'ts, and the WHY of the theory. excellent training video. thanks

the man teaching in the Video is absolutely incredible because the way he teaches. Best teaching video I have seen yet, makes you feel like he's focusing on you and only you to better your technique. Thank you.

I love how he shows it first before speaking, and how he shows each of the speeds, to see how the move is preformed and what u could be doing

I liked that quote: "Slow is smooth, smooth is fast, fast is deadly." when explaining the progression of acquisition of a technique.

I love the calm in your teaching. You break it down in a way I can understand and integrate. "Go slow and find the smooth fluid movement." This is the musicians mantra as well. If you dont have a guitar or piano I have to ask why not? Apply your principals to music. Everything you teach will work. Your starting 10,000 step ahead. You have a golden ticket. Sifu Ngo (bow) I am ready to learn.

Lesson is very good. Style of explanation is TREMENDOUS! Clear, simple, solid explanation leaves no room for doubt. You sir, are a natural and ideal instructor. Best I've ever witnessed.

When someone starts training at 6, by 18 he might look like a skinny kid, but you can get on the pain train fast. These guys that have 15 years or so sort of ignore tough guys, not because of fear, but they just don't represent any threat to them. This sifu is so helpful, hope he achieves all his goals. Thanks

I love this because most people want to fight from the outside throwing wild Haymakers and trying to knock the person out one punch. Wing Chun teaches the fighter to get on the inside and fight from the inside using counter punching and multiple punches and blocks

I like how thorough you are in explaining. I can tell you're a great teacher.

"Slow is smooth, smooth is fast, fast is deadly...so go slow."

Water can flow, or it can crash - be water my friend.. - Bruce Lee

“So once you get good” 😭 love this tutorial it really helped

Excellent lesson for beginning Dummy Training. I attended a Shaolin studio and studied Wing Chun in 94 and basically forget all this. But after watching your video it all just instantly came back to me. I wanted to start teaching my kids and my some of my family and friends kids. Just the basics. There are no Wing Chun training schools within 100 miles of where I live. Though I did find one but did not like the instructor, he's an MMA guy and seems to be only concentrating on competition and battle! I'm an artist and want to introduce the actual art to the kids.

Wonderful, caring and in depth explaination. You care that those watching know what to do and how the wooden arms relate to real arms.

Thank you for your demonstration on the Muk Jong. i have never trained on the wooden dummy i am on Blue Sash level. This will really help me with striking with balance and centering the energies of moment. Your teaching style keeping the language basic in training is very helpful and easy to follow. Thank you so much! Michael-Nashville

This is absolutely insane. It's like you're teaching me individually. Valuable and clear information here. Thank you sir!

You make it so simple! Like when I was taught to hit a golf ball. The instructor told me that I was killing the ball! When I began to not kill it, it flew much further with less effort!

I've been practicing this for about 2 years now. Thank you for showing us. Love your chanel. Main reason it helps me focus more and let go of stuff i struggle with every now and then. I cant wait to get a wooden man.

Wing chun is such a beautiful art🤞🏾the fluid control of energy is at a high philosophical level.. No wasted movement,defensive and offensive at the same time ❤️ Love your videos Sifu 🙏🏾 wish I could be your disciple ⛩

Practice this drill for 2 days finally got it down on my third day (just starting to use dummy) I had issues remembering the hits at first, but after practicing it became natural (still not perfect)

Nice job! I thoroughly enjoyed this video. As somebody who has had to rely on supplemental training materials for lack of local wing chun schools, I appreciate it when someone gives quality instruction this way.

You sir, are a very good instructor. There is a LOT of info here. If I lived near you I would seek you out as an instructor. Thanks and going to sub now.

Great instructive presentation. My father (a carpenter) and I built a wooden dummy with the arms providing resistance by extending the arms out the back and mounting springs. Plus, the whole pole pivots from the bottom with a [car] shock absorber mounted in the back.

Thank you Muk, for your clear explanation, simple but more than enough.

I just wanted to say thank you for the video. I, like many others here, find your teaching style very effective. I have just started learning some basic tai chi movements and was interested in this training when I first came across it a while ago. I am old, 46, and just looking for something to engage my self physically and mentally. I find these techniques very interesting. I am thinking about buying a Wing Chun Muk Jong, but hope my bones are not getting to old, lol.

honest to god man, you are much better than my teacher. Thanks for explaining it the way you do

Thank you soo much! I am a beginner very much in love with Martial Arts, especially Wing Chun! You taught in an excellent way - clear and precise! Congrats from Brazil!

Love this, I actually feel I can learn something from your videos . Thanks for actually breaking it down for us.

Simply wow, just love the way you teach, again Great Sifu at work here!

This is a great, great video with what seems like really great emphasis on some of the finer training points. Very well thought-out! I practiced Kenpo in my teens and 20s, took a 15-year unfortunate hiatus and recently started training in Pai Lum. I found an excellent school and my instructor just picked up a Muk Jong very similar to this. He also said to be deliberate with training, work up to things, practice technique and the power comes later. Don't slap it like they do in the movies! Accuracy and precision. If I had one minor bit of constructive criticism with the video presentation aspect, maybe avoid the sweatshirt in other training videos. Being able to more clearly see your movements from all angles is only beneficial. :-) Thank you - or I guess I should say as we do in class, "xie-xie".

This makes me want to buy that and learn

This video is 8 years old and I just found it but you have a new subscriber! Much love and many thanks!

Thank you for the detailed explanation! Looking forward to more wooden dummy for beginners videos!

I was taught “slow is smooth, smooth is fast” in combat shooting back in the 80s. That one has been around for a long time

Thank you for this video. There’s not really any martial arts that teach this in my state, so I appreciate it immensely!

I can't wait to be back soon. I miss the school and everyone I met there. Saving up.

Thank you so much! I really appreciate you taking the time to teach us, :).

i dnt get tired of watching this video. Very well explained live this drill.... I'd love top see more drills like this one. That would be great. Thanks

Absolutely perfect break down, easy to follow and understand, and makes a lot of other things I didn't get before, make more sense now. Subbed.. I think I could almost make one of these Jongs

Such a good teacher!! good job man this is awesome

You are really balanced in your tutorial impressed with your clear instructions I am a wing chin practitioner and find it good to go back to basics to erase bad habits and tighten up the core movements thank you teacher

Good Morning Sifu, I love this video I look at it everyday now lol. I found a Wing Chun school yesterday as well hope to meet you soon.

I’m glad you’re doing videos like this. I’m gonna get me a practice dummy now and work on my broken wrist and shoulder.

Best slowest explanation i have seen so far. Thank you

Great lesson. Thank you very much for taking your time. I'll follow step for step your instructions.

Love it, great teaching, can't wait to learn more. Hopefully I can eventually afford one of these, but the principle are perfect.

First time I see a lesson about. Max master!

Amazing! I just started practising Wing Chun and watched 2 videos and I know exactly where to start from. Its so helpful., thanks to you.

Sir, You're Amazing. Thanks for such a wonderful training.

10000000000 Times thank you very,very much. I've been waiting for someone to put a video online using the wooden dummy. Plus you gave excellent explanation,instead of just making a video of you just hitting it. Again 1 million times thank you VERY MUCH

I like it when you explain how to use the practice. Please do more.

Your truly an inspiration, thank you for passing this knowledge along🙏🏼✨

No questions, just respect! Hello from Romania!

That was an excellent and very practical beginner's explanation of using Ki (sorry, Chi) in delivering strikes and blocks, even without access to a wooden man. Great video.

You are so young to be that wise, you must of had a great master that taught you. Thank you for your knowledge and please continue.

I really like the instruction style. Also the speed of the discussion. Easy to understand. : )

That is correct, thank you Mr.Chin

Thank You for sharing. Awesome teaching and explanation.

I been wanting to learn and build one for daily exercise. I just never knew the technique nor time to take courses. Thank you for teaching much appreciated.

So glad this was the first video I watched! Thanks for so much good training instruction!

Gotta love the beat that plays when you become fluid striking the MRZ

Absolutely amazing video and instruction. Wow!! Great instructor. Awesome presentation.

You are so awesome!🤩 I liked the video and all the tutorial, so want to start practising as soon as possible!

An amazing teacher ... Thank you

This guy is a great teacher.

Excellent training video for a complete beginner!.. I'm 65 just bought my training dummy can't wait till it arrives. Thanks for posting this!

Wow! I just learned so much! Thank you for teaching and explaining how and why! You are an excellent instructor! Wish you lived near me so I could join up! AMAZING!

Well done sir you have taught and explained very nicely . may God you should live long happy and healthy ameen

a lot to take in one lesson but thank you so much sifu

Sir Muk jong wish i could be your student i dont know anything about wing chung or kungfu but after see you i love it. Thanks for uploading video..

I watched a lot of videos and not to discredit others but I love how you explain the proper way to get good.. Slow.. Imo best teaching video so far. I'm currently in training myself look forward to more videos.

Very good lesson. Very clear and precise. I am just getting into this art as a way to stay in shape and defend myself if necessary. Much respect. Thank you.

Fine technics told by sir .wish sir good luck thanks

Just now I Iearned these beautiful and useful movements with the dummy, thank you so much EnterTaichi! 😊💙

Very well explained. He means to teach and not just show off. Excellent video.

great way of explaining it,s really helpfull thanx.

This is an exceptionally well done video!!!

Great words man : Power comes from acceleration not force, forces hit strong not powerful. Wonderfull

Love this video. I found Wing Chun techniques very useful in self defence. Thanks very much to slow it down so I can get to understand.

your an awesome instructor.

This trainer is awesome

Thanks guy yours just became my favorite station. Keep up the good work.

Excellence ! Always learning Sifu. Thanks

I love the video. Bought a Jong so i could train more at home. Are you gonna make more video's like this one with the Jong? I really appreciate it!

I've been saying for about four or five months now that I want to get serious with training in Wing Chun, especially given my Muai Thai background, I feel like learning to fight closer in will open a new world of development and physical discipline. This was simply explained and broke down to a super basic level that gives me confidence enough to start practicing on a Mook Yan Jong. You earned yourselves a new subscriber.

Agreed! You are an excellent instructor. Thank you sir.

Yes sir. I subscribed to your video. Very basic, along with accuracy which is very important

Love, this video!!! My cousin wants an "Iron Jung" because he believes that the harder he hits it the more he will develop power and develop his iron hands. Your explanation of power through velocity by way of slow and concentrated training is what I have believed for years. Doing something slowly and correctly ten times is a million times better than doing the same thing fast a million times incorrectly. I would rather intercept a strike one time correctly than to intercept a million strikes incorrectly. lol Painful!!

thx you i go train this nov :)

🇲🇽...2022...Amazing! I'm 54...congratulations about your way of teaching...🙏🏾

Ibhave been instructed before in martial arts but his explanations are easy to understand and falow. Thank you.

Thank you Teacher!

I thank you, for this excellent show. I shall buy my own wooden dummy.

Solid training explanation, especially for those who needs to learn or start the right art fundamentals. good job brother!

I really like the feel you are projecting. My Sifu back in the 90's has the same WC feel you are projecting. Thanks for posting these videos.

Hello Sifu, You teach very well. I'm looking forward to viewing your web site for Jong training.

The last time he done it during the intro I heard Tool‘s Ænima

Good explanation on surface contact, focus points and correct lines.

merci pour vos explications très bien détaillées. vous êtes un super instructeur. merci encore

When faced with a impending fight you hv less than 10sec to react most fights last for 30 sec to 5 min if you can react first do the most damage in the least amount of time you hv already won.