A female only ideal High-Energy workout that will Reduce Stress, Boost Confidence, Improve Co-ordination and Burn Mega Calories!
We cater to teenagers and adult ladies only of all fitness and skill levels. We will work with you to achieve your personal goals whether its to shred fat, get fit or train to compete. No prior experience necessary!
If you want a challenging and focused workout with Fun instead of the usual gym routine, Kickboxing and Self Defence training gives you fast results with high cardio benefits and tones the body.
Our coaches are well versed in Muay Thai Kickboxing, Brazilian Jiu Jitsu, MMA and Hapkido to help give you the training and workout you need to reach high levels of confidence and awareness.