at some stage your body will tell you enough ! we push it to the back of our minds but when we truly listen we stop..cold turkey best way ever

1 year 1 month smoke free, after 44yrs of smoking. Just remind yourself how much work it took, and you'll hard pass on a cigarette. I'll never touch another cigarette---I'm done. You CAN do this. My lung CT scan was CLEAR, so it is NEVER too late.

48 hours without a smoke.. update: today is october 23rd and now im 95 days without a smoke. Ill never touch a smoke again. I realize now that smoking is a thing of the past and honestly i cant believe i smoked that long. It truly is a disgusting habit. If you decide to quit . Stick with it . It gets better. In the end its well worth it.

I did the same thing after 48 years of smoking ! I will be 60 in april Just got sick of it coughing the price for a pack of cigs... etc.... been a year..thank god Im still in good health.. already saved about $5500.00 not buying cigs if I can do it cold turkey then anyone can! and no I didnt quit the 1st time trying .. it took me about 12 times to quit over 2 years time .. Im still on the 12th time a year later and will never smoke cigs again !

Started at age 16. I am 57 now. I have only quite twice in my life. Once in 1999 for 8 months, and once in 2007 for 9 months. My profession is highly stressful and that has been my crutch for years. This year, my body finally said ,enough already. I need to quite. Hell or high water.

I smoked from 14 to 35 years old, in the last years I smoked an average of 30 cigarettes a day (1 pack and a half). I gave my life to Jesus, and I felt the need not to smoke or consume alcohol anymore, with the alcoholic drink it was overnight, I threw away what I had of beer and cachaça at home... ! I agreed with my wife to try to smoke the least amount of cigarettes I could in one day so with a lot of effort on my part I smoked 12 cigarettes, for one week she gave me 12 cigarettes every day for me to consume, the other week it was 11 cigarettes a day day, the other 10... and each week it decreased by 1 per day. everything was going well, until it reached 4 cigarettes... I started stealing cigarettes from her, and ended up smoking 7, 8 cigarettes a day. until one day that during a prayer I was sincere to God, and said that I couldn't stop smoking and that I didn't really have the strength and that I really wanted to and asked God to help me and take the pleasure of smoking from me... One day inside the church during a preaching that a pastor was doing, I heard a voice speaking in my ear clearly; - "So far I've let you try, to show that you're not capable. From today you don't smoke because I don't want to! I was so scared that when my wife told me what I had heard, she saw in me a frightened and admired person, who started to cry because she saw that I was not delirious. Upon leaving the church my car had been broken into and my documents and my wife's documents had been stolen, along with the vehicle's sound. But I knew that if I got over that nervousness and anger I felt at seeing my car like that I wouldn't smoke anymore (it was like a test to confirm my convictions in the voice I heard). I called my wife and we went home , I took everything I had connected to tobacco ( tobacco , paper , lighter , matches , cigarette pack ....) I put it on a piece of paper and rolled it up we went to the street, and on a sidewalk I threw alcohol and I prayed to God; - Lord, trusting the voice I heard today I know that I will no longer feel like smoking, in Jesus name I set fire to all these elements linked to cigarettes! And by the honor and glory of God I was freed, in the name of Jesus! Vinicius Cruz. kzfaq.info/get/bejne/rtiBdJh73Z-2Y40.html&ab_channel=Vin%C3%ADciusCruz

8th month Nicotine free! man what a journey! trust the process !

The tobacco addiction came from smoking weed, quit both over a month ago and to be free of those vices is great. But cravings come out of nowhere today, but I did what I always did when withdrawing, went on youtube and watched a video, this one this time, it worked, its refilled my determination

I am almost 2 months smoke free after 4 years of smoking up to a pack a day! I tried quitting many times but now it finally worked :) Gonna stay strong! Feels great to be a non-smoker :)!

8 weeks in after 50 years as a smoker. 3rd attempt and this time at 70 years old I'm gonna win. Cold turkey the way to go.

Smoke free for 3 years. Heart attack made me quit cold turkey.

Haven't smoked for 20 days now after 10 years of smoking when he said that "there's a small voice in the back of your head saying a cigarette would be nice" that hit home but it's possible...the irony of this video popping up on my time-line 👌

Went to visit one of my best teenage band friends of 40 years on his deathbed just the other day.. with his one lung and suffering in front of me , my old buddy and smoking partner, a joint and RocknRoll mate.. broke my heart and put me off for the rest of my life. Amen.

30 years of smoking. 36 days smoke free. Determined to kick this filthy habit for good this time.

The man look like he's healthy and in good shape and congratulations on being a non smoker this is inspiring and I hope I can quitand be a nonsmoker to

The triggers are crazy. I am going on my 4th day and last night I had my trigger when I got off work. It was very interesting how my present brain was fighting my lizard brain when the urge hit. I made it through, but will most certainly have a hard trigger today. I just need to remember that my lizard brain is playing tricks on me and wants me to take the easy path which is to buy another pack. I have smoked for 35 years and it is time to quit. Sorry, I'm rambling.

ALLEN CARRS EASYWAY TO STOP SMOKING IS LIKE A BOOK SENT FROM HEAVEN FOR PEOPLE WHO WANT TO QUIT. PLEASE READ IT YALL.

Only 6 days in to my quit and this was just what I needed to see!! ..... This was 5 years ago, I wonder if he kept with it. 🤔🤔

Quitting smoking is easy I’ve done it hundreds of times lol

This video is the most inspirational I've seen because it lets me know that i will need great determination to overcome the evil desire for nicotine... i want to quit, but the irritation of the constant discomfort for need of nicotine causes me weakness.

50 years being a smoker and I just quit 3 days ago. I can't even take a short walk or do anything, I'd be gasping for air. Done

Tank you for posting,you are inspiring a lot of people 🙏🏽

Refreshingly unfiltered...

I quit two weeks ago and know absolutely I will not start back - this time I know I won. You have one sexy walk by the way.

Well done for giving up. I smoked for 10 years socially, and vaped a lot during the covid 2020 year. I am now over 6 weeks nicotine free, but for some reason i'm having real urges to vape this week. Not sure where it's came from, hope it goes away in the next few days, I don't want to relapse.

Congratulations!!! ^_^

Good job sir.👍❤

Thanks! I hear you, so, so sick of it. Totally determined. Vaping, lots, but no smoking. I feel great, physically and mentally. Going to vape for a while, keep changing habits. 3 weeks now, and excited to keep going. It is a great feeling!

The best way to stop smoking is to simple face up to the facts. Which are, we don't smoke because we want to, we do it because we are to weak minded and pathetic to stop, (we also stink). So let's get a grip, grow up, and take responsibility. Two weeks cold turkey, feeling uncomfortable, but I'll get over it. (For primary responsibility click profile).

Im 1 year sober now.

Nothing matters once you have your mind set.

At the workplace is were I see the most smokers. It’s like people are the most stressed at work. I never attempted to smoke at all, since in school they taught me that smoking kills, time and time again. I like the smell of cigarettes for sure though. And my mom says my dad used to be a smoker. Who knows what could happen if I dare put a cigarette into my mouth! No thanks, I’ll keep my pink lungs

It is my third day cold turkey, the tension in my chest and abdomen is killing me

GOOD ON YOU !!

sooo cool!! thank you!!

Mine is breakfast and when drinking too

I quit 4 years ago, where I live cigs are around $10 a pack. That is $3650 a year saved.

2 days.

Amazing

I was a former game addicted

So you just went cold turkey? How did you fight the cravings?

Yeah just listening to you makes me want one.. the look on ur face.. all that...

to quit smoking is very easy....just smell the unlit cigg..dont light it..over a period of time tobacco cravings fade away....

I. Would. Appreciate. Some feed back. Has. Anybody tried the patches. And do they. Work.

i’ve been extremely addicted to disposable vapes for about a year and a half now. i also work at a smoke shop that sells nicotine. how do i stop since i work right beside them?

What's the status update six years later on Jeff Woltz? Is he still alive and nicotine free? Does anyone know?

Why when people stop smoking they become not so nice

I've been smoke free for two years and recently relapsed and it was really emotionally difficult feeling like a major failure especially after doing very good for what feels like long enough. I'm starting it over please wish me luck 🤍

...

Is he still smoke free?

tomorrow i will quit

now that it is all over, you wonder were you found the time to smoke? its so gross and the constant hand washing, the gum. the dentist visits..all for nothing AND the waste of MONEY

16 years of smoking and i quit cold turkey going on 2 weeks glory to god🙏🙌🤍