podcast with Anil gochikar
In this video you will know about Anil Gochikar who is a simple Servitor of Lord Jagannath Mandir in Puri. He is locally known as the bodyguard of Lord Jaganath
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Anil Gochikar pulls chariot during annual Lord Jagannath rath yatra in Puri, Odisha
In an interview, he talked about serving Lord Jagannath and said,
What is the use of having this body if it does not come in the service of the Lord?”
Anil Gochikar considers himself a pure vegetarian who never consumes alcohol and tobacco products.
Anil Gochikar is an Indian bodybuilder who represented India at the international level. He is a 7-time Mr. Odisha, 3-time Eastern India champion, and 4-time Mr. India winner. He is a ‘Pratihari’ (servitor) of the Puri Jagannath temple.
He was born and raised in Harchandi Sahi, Puri, Odisha, India.
He started attending akharas at a very young age.
His family has been serving as servitors to Puri Jagannath temple for many generations.
He learned the skills of bodybuilding from his brother Damodar Gochikar, who is a national-level bodybuilder.
In 2009, Anil started doing workouts in the gym, and in 2010, his brother, Damodar Gochikar, opened a gym named Gochhikar Life Style - GYM in Puri, where Anil Gochikar started toning his body.
In 2012, he participated in Mr. Odisha 50th Senior State Body Building Championship; it was his first participation in a bodybuilding event. Reportedly, he had to undergo exhaustive running to shed 400 g of his body weight to participate in the event as the required body weight limit was 65 kg, while Anil weighed 65.4 kg at that time. He won gold in the event.
In 2012, 2013, and 2014, he won gold in Mr. India Bodybuilding Competition consecutively.
In 2012, he earned the title of ‘Emerged Champion of Champions’ in the 70kg weight category at the 12th Eastern & North Eastern India Bodybuilding Championship, held in Bhubaneswar.
A Comprehensive Review of Vegetarian vs. Non-Vegetarian Diets for Bodybuilders"
Tags: #VegetarianBodybuilding #NonVegetarianNutrition #MuscleBuildingDiet #VegetarianVsNonVegetarian
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Description: Discover the pros and cons of vegetarian and non-vegetarian diets for bodybuilders. Learn which diet might be best for maximizing muscle growth, performance, and overall health. Dive into the science behind protein sources, micronutrients, and meal planning strategies to optimize your bodybuilding journey, whether you're a plant-based athlete or incorporate animal products into your diet.
In 2014, he won bronze in the 70kg weight category at the World Bodybuilding Championship, held in Mumbai.
In 2016, he won gold in an international bodybuilding competition, held in Dubai.
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