I like how you’ve rechristened this exercise manthrust.

My cat woke up from the clanging of steel and turned to the tv and watched along with me xD

I swear we living the same life

Careful with this exercise and girlfriends. This is how you break women!

Nothing better on a sunday!

I had no clue it was possible to hip thrust this much weight to be honest

Jason Perisanidis you should be able to hip thrust your deadlift max for 10 reps at least to be proportional. Its not that insane for him to do this as he has deadlifted 1000+lb

Unless his wife weighs 440kg, ill be waiting for the funeral announcement.

😂😂😂😂😂😂

His wife deserves an award, or maybe Big Z does, for his ultimate effort to not break her bones lmao

I've already donated a wheelchair

@@Mr-qz7ky no her skeleton is just pure titanium

For reps haha

He isn't getting stronger lol

@RaozSkillz can a smith machine do 500kgs?

You're clueless.. if it were digging like that he simply would get something so it wouldn't.. he doesn't have anything to prove by letting it dig.. the weight is distributed on the ends.. hence why when ppl squat 1000+ they don't need that roller to prevent it from "digging" in to their traps

@@yaboyvickk5635 pelvis is bone, traps are meat. FOH you are clueless.

Just so you know he has won world’s strongest man, multiple times lol

Love it!

Most guys cannot thrust that weight in pounds

@Steven Criscione hold on , hold on

@@theaveragegamer1719 hahaha

Shaw would be pissed, even if he's such a humble, friendly guy 😄

Poor Shaw lol already been beat by him in the past not now too

He has actually lifted half a ton ++ but it was the tractor tire bar

He consistently was putting up low mid 400s in competition for a decade. I’m sure he could have gotten at least in the high 400s if he wanted to

Those 2 trained specifically for it . Big Z holds world record at hummer tire deadlift 524 KG where bar bends more but still it shows he can handle that weight. He was holding world record in strongman deadlift which he set in 2011 it was 440 KG , he was beating Brain Shaw in deadlift max and in repetitions too. Then he did hurt his back and his deadlift was never the same . He surely is able to do so I mean in static lifts Big Z currently still holds : 1) Log lift 228 KG world record 2) Hummer tire 524 KG deadlift world record 3) Squat 329 KG x 15 World record 4) Axle clean and press 166 KG x 8 World record

But his success came from training to become an overall strongman, like Shaw tries to do. He never trained to break world records, he trained for everything and let the records come to him. World records didn't make so much noise until a few years ago, people mostly cared about titles.

Big Z could beat anyone in any event if he trained for it specifically, he's the greatest of all time!

Posts this: 1:22

Not even half as strong lol no shit

I also started hip thrusts because of him

Warm up so he doesnt count the bar 🤣

@Tyler Jonas Glutes

@Tyler Jonas ayuss cheekz

Lifting upwards a smart rather than push rolling

The guys who say hip thrusts are for girls got massively mogged in this video.

:D :D :D

depending on your weight thats pretty good. at 95kg bw i was doing 20 reps with 200kg plus the sled which weighs a bit. i didnt like doing them with the bar instead machine as my hips would bleed and bruise baldy and after would have bladder pain.

@@djsubliminalreeve I'm at 86kg bw, are you not using a hip thrust pad under the bar?

i dont think Z can DL 440 actually ...

Hip thrust is slightly easier than DL imo

@@60kgofpower68 He's pulled that weight in competition but he probably couldn't do it now.

​@@60kgofpower68 You say that after watching this.

He has to find a 440kg woman.

@@makaan699 lol ye that would work 😂