This is a fun, sexy, and easy to follow routine to do at home or to use in your Dancefit cardio Zumba class. Danced to WOW by Post Malone - choreographed by Mckenzie Jones who teaches at Vasa in St. George Utah. Also check out Leesha and Ty at H-Town Dancefit on instagram.
If you are someone that has a hard time losing weight or finding energy, check out Ty's Healthyfit fitness plans at www.healthyfitwithty.com. Or join healthyfitwithty on our Facebook group for group support on nutrition and exercise plans.
Hey make sure to comment below on what you love, like, or want to see in our next one. It helps to get feedback so that we can keep improving with each video. Don't forget to subscribe and then ring the bell to be the first to get notified right when we have a new video out. .
Want to join a live class with us? We teach in Hurricane, UT at the local rec center - You just can't beat going to a live class. You can find us here
www.hurricanerecreation.com/g...
You can also follow us here
Instagram
h.rec.dancefit
For Ty (runtyrun32)
/ runtyrun32
/ zionsedgemassage
www.zionsedemassage.com
/ tyann.clark
For Lesha
thrifstylemomma