Subtitles: English, Español
An introduction to some of the key points of the first, and most important, form in Wuzuquan: Sanzhan.
I'll follow up with further videos exploring different ways to practise Sanzhan so you can focus on improving different aspects.
Please note that I am not a master of Wuzuquan, so while my performance should be taken as instructional, it should not be taken as exemplary.
Feel free to ask any questions in the comments. If I cannot answer them in a comment, I'll cover it in a future video.
Rules for commenting are in the "About" section:
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