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This video introduces the 5 Element Concept and its application in a traditional Xing Yi practice.
Topics include:
1. Five-Elements introduction. (3:00)
2. Five-Element-Fists in Xingyi, (11:45)
3. Different stages of Five-Elements practice, (23:27)
4. Demonstration, (29:36)
5. Takeaways. (31:07)
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Check out my videos introducing the internal styles:
Xing Yi Overview: • Xing Yi Overview
Tai Chi Overview: • Tai Chi Overview
Bagua Overview: • Ba Gua Overview
Internal Style of Practice Lecture Series: • Internal Style of Prac...
Xing Yi Introduction: • Xingyiquan (Xingyi, Xi...
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