ये 7 फ़ूड्स आपको देंगे गज़ब की नींद! दवा की जरुरत नहीं पड़ेगी! 7 Best foods for good sleep!

Рет қаралды 22,722

DR NAVNEET KALRA SHOW (मेडिकल क्रांति मंच )

3 ай бұрын

#drnavneetkalra #insomina #healthylifestyle#healthyfoods #sleep

Пікірлер: 78

@truthseeker2531 3 ай бұрын

जब कुछ ना हो तो भगवान होते हैँ.. उनकी शरण में वह सब कुछ मिल जाता है जो खो गया हो.. 🙏

@bharatsoni5869 3 ай бұрын

जय हिन्द 🇮🇳 डॉक्टर साहेब जय श्रीकृष्णा चैत्र नवरात्रि की हार्दिक शुभकामनाएं

@singhnaad1008 3 ай бұрын

रोते रोते..हंसना सीखो..हंसते हंसते..रोना.. जितनी चाबी भरी "राम" ने..उतना चले खिलौना..🙏🌹🥀

@tarachandbalmiki7550 3 ай бұрын

******सुप्रभात डॉक्टर कालरा जी। चेत्री नवरात्री की आप सभी को बहुत बहुत शुभकामनाए। माता रानी की कृपा आप पर बनी रहे। धन्यवाद****** 🙏💐💐❤️💐💐🙏 जय हिन्द जय भारत

@vinaymisri4914 3 ай бұрын

Wish U Sir a very Happy Vkram Samvat 2081 (Hindu New Year) and a very Happy Navratra 🙌🙌🙌🙌🙌🙌 May Jagat Janni Maa Durga bless U and each one of us with good healthh, prosperity and long life and fufill everyone's wishes 🙏🙏🙏🙏

@RekhaYadav-bd6kj 3 ай бұрын

Emotional kur diya apne

@coruscant5-dcitymovies980 Ай бұрын

Simple doctors are very great doctors of rainy season .

@nainapradhan3595 3 ай бұрын

Hindi nav barsha aur Navratri ka dher sari shubhakamnaye sir aapko aur aapke family ko. Matarani aapka har manokamana puri kare aur aapko swastha rakhe 🙏🌹

@aajay4713 3 ай бұрын

Sham ke 7 baje bilkul khana band karna chahye gawo main dekho jaldi khana khaty hai aur khud akshay kumar ne kaha hai ki sham ke khana band karo jayda bhook lagi tho soup,ya salad kha skthy ho

@stayhealthy9125 3 ай бұрын

Hum akshay kumar ni hai, 10 baje shop wala chhutti deta hai, batao kya karu?

@kcgupta3025 3 ай бұрын

Kamaal hai.....dr kalra👍👍

@nainapradhan3595 3 ай бұрын

Suprabhat sirji🌹🙏

@pradiptapatnaik9929 3 ай бұрын

Thanku drsab good advice

@diwakarbhatnagar6244 3 ай бұрын

Good information❤❤❤❤❤

@AjeetSingh-ol4wn 2 ай бұрын

Satya salute sir

@RaviSoni-xg9hg 3 ай бұрын

You are the Best.

@rashmiyadav2263 3 ай бұрын

Navneet Sir 🙏🙏, bahut achcha n sachcha video 😞

@SurendarKumar-vg6fc Ай бұрын

Thanks, Dr Kalra.

@kanchansharma628 3 ай бұрын

Be Strong Dr. Kalra🙏

@ambitions8314 3 ай бұрын

nice information

@harminderkaur5182 3 ай бұрын

Dr Kalra app bahot khush tbiat ho 😊😊❤❤

@sumankaushik642 3 ай бұрын

Jai hind sir ji

@bhagirathifulara5126 3 ай бұрын

Very nice 👍👍

@sangeetasahni3783 3 ай бұрын

Bhut khoobsurat ❤😊 sir 🙏🏼

@gurjitmalik1264 3 ай бұрын

Sat Siri Akal,thanks

@ayushsharmaroll-22class-4c2 3 ай бұрын

Ji Dr kalra..phle jindagi kitni acchi thi ...aj to bus jindagi ko kaat hi rhe h ..jee nhi rhe😊

@aajay4713 3 ай бұрын

Last wali line apne sai kaha apne sab kuch hai magar maa nhi aur phile wali jindgi miss karte sab

@abdussattaransari7505 3 ай бұрын

What a wonderful jeal to impart valuable informations for all ages people, may God bless to Dr kalra sb

@mohidullahkhan7360 Ай бұрын

Really doctor sahab you are very innocent person god bless you.

@anupsarkar5198 3 ай бұрын

Sir , waiting for a long time for this program

@ashabangera5046 3 ай бұрын

Namaste sir chaitra navratri ki hardik shubhkamnaye . thankyou sir Aap itni achhi tips batane ke liye

@jagbirsingh9900 21 күн бұрын

Good

@irshadprayagi555 3 ай бұрын

वह क्या बात है डॉक्टर साहब

@RaviSoni-xg9hg 3 ай бұрын

Our are the Best.

@ayurvedas6742 3 ай бұрын

Sir high grade fever ki wajah se epilapsy ho sakti hai? Pls high grade fever ke side effects aur risk par bhi video bana dijiye🙏

@AnujKumar-qz4cz 3 ай бұрын

Thanks sir by Dr ramkishor Hardoi UP

@mangalatendulkar3735 3 ай бұрын

You sing very well Doctor 🎉

@veenaparmar8760 3 ай бұрын

Good morning sir Happy navratri to you. 2081

@nishantsharma75 3 ай бұрын

Dr. Information plus emotions a deadly combination.

@shyamjit4985 3 ай бұрын

Deadly combination😮

@StorytellerShipra 3 ай бұрын

Correct

@ksroat6128 3 ай бұрын

बिल्कुल सही,कहा गए वो दिन,अब तो सब कुछ है पर कुछ नही है

@Adilkhan07867 3 ай бұрын

Sir🙏🙏🙏🌹🌹🌹👌

@SonuRohi-kh8ii 3 ай бұрын

Ram ram ji

@rajkumarsharma1068 3 ай бұрын

रात को मुझे चाय पीकर एकदम नींद आ जाती है।

@HS-fw2ps 2 ай бұрын

Kuch logoun ko aisi adaat hoti hai

@santoshpradhan7499 3 ай бұрын

Good morning sir 🙏

@sanjaysharma4835 3 ай бұрын

Sir good morning Regards Sanjay Sharma

@ajoydevroye2458 3 ай бұрын

Boss! I am a fan of you & watch all the posts in KZfaq. I'm a Doctor (MBBS) & passed from KGMC, Lucknow......[1976 batch]. I am Type II Diabetic, as well as Hypertensive. But recently I have put on weight with Central Obesity! My Sugar levels are very much under control; and so is the Hypertension. My Diet is strictly restricted! Please suggest some tips to lower my Obesity through a post in KZfaq! Thank you very much Boss. ...Dr. Ajoy Dev Roye, Shillong.

@rajshekharmasali5627 3 ай бұрын

Sir eat raw vegetables once in a week..in the night. Wash properly. Completely avoid bakery,junk food. Eat less. I am 63 not a doctor.

@rekhasutar5250 3 ай бұрын

Good morning sir 🌹🙏

@laxmimunda1850 3 ай бұрын

Good evening sir 🙏

@lokeshverma8929 3 ай бұрын

Ji shrimaan sahi bol rehe hai 😢

@SunitaKumari-rj2ic 3 ай бұрын

👍🙏

@chanderprakash9850 3 ай бұрын

Ram ram jee

@harminderkaur5182 3 ай бұрын

Bilkul sir ab sab kuch hai but fir hum ander se khali hai purana time bahot jiaada achha tha insaan bhole bhale the ab sab se dar ladta hai pta nahi kon kab cheating kar jaye 😢😢

@AnuradhaKitchen 3 ай бұрын

Sir is it good to eat fruits at night? As i have heard that fruits r gold in morning silver at noon and lid at night .After 6 p.m i never eat any kind of fruits.Need your opinion.

@aajay4713 3 ай бұрын

Good morning happy Navratri Happy gudi padwa hamare maharashtra main marathi logo ka naya saal aaj

@premnarainmishra1984 3 ай бұрын

हिन्दू नव वर्ष की हार्दिक शुभकामनायें।

@parbhatarora262 3 ай бұрын

Dr sahab Rbbb Lbbb Ka बारे में बताये

@sudhanshushekhar7589 3 ай бұрын

❤🎉

@Aditya-jb2ve 3 ай бұрын

डाक्टर navneet कालरा, आपने diet inrelation to sleep के video में अच्छा cover किया है I मेरा प्रश्न है कि कुछ ज्यादा बजन वाले लोग केवल सुबह को non carbohydrate diet लेते हैं और शाम को थोड़े से fruit, खीरा आदि लेकर अपनी भूख मारते हैं I क्या यह harmful नहीं है I कुछ diabetics with normal weight सुबह केवल सलाद, दुपहर में कुछ नहीं और फिर केवल रात में खाते हैं I क्या यह सब नुकसानदायक हो सकता है I

@yogitaacharya9366 3 ай бұрын

Sir ek summer diet chart bhee batna apna

@harvinderkaur8751 3 ай бұрын

Navratri ki or nav sanvat ki aap sabhi ko shubhkamnaayein 🙏 Jai Mata di 🙏🌹🌹🌹

@Vikashkumar-mk2fo 3 ай бұрын

Liver me sujan or kidani stone me kya nahi khaye sir Or kya kare Please replay me

@vinodtripathi9724 3 ай бұрын

Jai sri ram jai jai siya ram 🙏🏼

@yogitaacharya9366 3 ай бұрын

Sir night me khana bus creaving hoti hai bus muje the but mene chod diya ,sauf kati hoti bus , Happy navratri sir

@percyirani6357 3 ай бұрын

Lala lori yes feeling old

@aajay4713 3 ай бұрын

Bachapan ki yaad dila di sir apne gana ga ke kher meri maa bhi chli gye aur wo gana bhi😢

@coruscant5-dcitymovies980 Ай бұрын

200 long deep exercised breath in 3 min .. Just fall in Sleep as fast . No need of any outer product . Save your money for EGGS 👷👷👽👽👷👽

@poonamdwivedi2030 3 ай бұрын

Marie biscuits 2 -3 khane ko kah rahe hain raat ko sugar patient ko...aur banana adha paka ,wo bhi aadha khane ko kah rahe hain.... Biscuit se to achcha pura ek banana hi kha lo bhai fruit ki sugar hai....Biscuit wali sugar to normal sugar hai jo jyada nuksan wali hai sugar ke mareejon ke liye.....