Yang Style Tai Chi 85 Form Part 1（Step 1

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Yang Style Tai Chi 85 Form Part 1（Step 1 - 14）杨氏85式太极拳

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One of the most popular forms practised worldwide for its health benefits. Yang-style 85 form tai chi is based on Yang Chengfu’s final revision of 85 postures, as seen in his book published in 1936. This tai chi form is known as the Traditional Form or the Long Form. The Yang-style 85 form tai chi is also called 88, 103, 108 or 150 form depending on how the forms are counted and its number of repetitions.
Video taken outside Zhenchenglou, a 100 year old tulou in Hongkeng Village, Fujian early in the morning with misty mountains in the background.
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Useful Links
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Yang Tai Chi 85 Form (Part 2) : • Yang Style Tai Chi 85 ...
Yang Tai Chi 85 Form (Part 3) : • Yang Style Tai Chi 85 ...
Yang Tai Chi 38 Form : • Yang-style Tai Chi 38 ...
Yang Tai Chi 8 Form : • Yang-style Tai Chi 8 F...
Yang Tai Chi 8 Form Instructional Videos
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Video 1 : • Yang Tai Chi 8 Form In...
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Master David Bao
Hua Ying Wushu & Tai Chi Academy in Malaysia
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Пікірлер: 11

@mamaksstorytime 5 жыл бұрын

The birds singing and dog barking - all part of the qi flow.

@user-ft6hb1kk5c 3 жыл бұрын

謝謝分享與製作精美片段，美麗的風景，在中國的地方耍更有味道。

@breakingdragon22 5 жыл бұрын

His Taichi is nice but lady’s and gentlemen you need to find a teacher there is more to this than pretty movements. I.E. flexibility training, strength training, and breathing. Then you move on to the taolu. This will take six months to a year depending on age and ability. This video is great for the advanced individual for timing of movement and step movement and direction.

@TheBhannah 5 жыл бұрын

very nice setting !

@davyj5216 4 жыл бұрын

I have a technical question - if that is permitted. Turning the rear foot on the ball and pushing the heel backward - like during brush knee. I've seen some masters who do not turn the rear foot and some who do (as David does here). Is this an acceptable variation in technique? Or is it better to stick with one method?

@davidbaoyh 4 жыл бұрын

Both variations are acceptable, in my opinion. However, you need to ensure that kua is loose and knee on back leg must be relaxed.

@davyj5216 4 жыл бұрын

@@davidbaoyh Thank you. I've been following your expression of Yang tai ji for a few years and prefer the feel of pushing the heel back. Seems more natural.