YOGA FOR BALANCE | 40-Minute Yoga | CAT MEFFAN

  Рет қаралды 11,018

Cat Meffan

6 ай бұрын

Soul Sanctuary 14-Day FREE Trial - mysoulsanctuary.co/choose-your-membership
Soul Sanctuary app - mysoulsanctuary.co/app/

Пікірлер: 15
@cristinapoli4508
@cristinapoli4508 2 күн бұрын
Thank You 😊
@ThePollaton
@ThePollaton 4 ай бұрын
Love a class like that. Despite the wobbles and falls. 😂 ❤my legs aren’t as strong as they used to be and a class like this certainly shows it. 🙏
@PoeticOcean
@PoeticOcean 6 ай бұрын
Oof! I was not prepared for all of the work this would require from the feet and lower legs! That was challenging, unexpected, and fun. :)
@londonwins3068
@londonwins3068 4 ай бұрын
Absolutely wonderful! Love the balancing! 🙏💖
@fherenheights
@fherenheights 4 ай бұрын
LOOOOVE!
@sanyaslav
@sanyaslav 6 ай бұрын
Loved it! Thank you so much! ❤
@rebeccaayres7330
@rebeccaayres7330 5 ай бұрын
Phew! That was terrific. I have really enjoyed this 7-day series. Thank you so much for this, Cat.
@MrMontana32
@MrMontana32 6 ай бұрын
Thank you for this spontaneous and outstanding yoga series! It reminded me of Yoganuary :) Day 7 was a great test of balance and endurance. That half-moon sequence! The bonus full-body stretch you uploaded in the middle of the challenge was a nice surprise too. Merry Christmas, Happy Holidays, and Happy New Year everyone!!🎄
@antoniavalerieaurin
@antoniavalerieaurin 4 ай бұрын
Thank you so much for the challenge!! I really loved every day and especially this day, the balance-day, was particularly amazing
@ZenWithDebby
@ZenWithDebby 4 ай бұрын
This flow was super fun! Really loved the balance-challenge and the shakies in my legs and ankles 🔥 I also loved the transition from Malasana to Crow, aka. one of my favorite arm balances 😍 Thank you so much for this fun balance sequence ♥
@niamhloftus1596
@niamhloftus1596 6 ай бұрын
this challenge aligned perfectly with my energy levels and what i needed this week. thanks so much cat! i’ll definitely give the soul sanctuary a go ❤
@ScholesiesFamily
@ScholesiesFamily 5 ай бұрын
+inspiring
@lorrainegillingham2080
@lorrainegillingham2080 6 ай бұрын
Nasty on the calf muscles 😮😂, lots of wobbles, but fun fun fun! Thanks Cat ❤🙏🏽. And a happy, healthy & harmonious new year 🥂. Let’s all wish for peace between all faiths & nations around the globe 🙏🏽🙏🏽🙏🏽
@margaretmcgrane8699
@margaretmcgrane8699 6 ай бұрын
Wonderful practice
@LexFoShan
@LexFoShan 6 ай бұрын
💫
I wish I could change THIS fast! 🤣
00:33
America's Got Talent
Рет қаралды 106 МЛН
Wait for the last one! 👀
00:28
Josh Horton
Рет қаралды 137 МЛН
Пробую самое сладкое вещество во Вселенной
00:41
Mike Tyson vs James Smith
1:01
Music Workflow Academy
Рет қаралды 10 МЛН
Ronaldo & Mom Emotional Moments ❤️
0:31
Flush
Рет қаралды 2,2 МЛН
❗️МЕССИ Не тот кем кажется😱
0:52
ОСТОРОЖНО: СПОРТ !
Рет қаралды 1,5 МЛН
Сын Роналдиньо пошёл по стопам отца
0:59
Советский Эксперт 2.0
Рет қаралды 1,3 МЛН
СУДЬБА МИРА В НОГАХ РОНАЛДУ🤖
0:54
ВЯТЫЧ МЕДИА
Рет қаралды 628 М.