Yoga Therapy for Parkinson's Disease

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6 жыл бұрын

Prof Raghav is a Senior Consultant Neurologist and Movement Disorder Specialist at Monash and Peninsula Health. He is Director at Dandenong Neurology since 2007. He is an Associate Professor at RMIT, a senior lecturer at Monash University, and the Visiting Professor for the division of “Yoga & Life Sciences” with the S-VYASA Yoga University in Bengaluru, India. He has a keen interest in holistic living and is proactive in teaching his patients and students how to enrich their lives through an integrative approach to health and well-being.
He runs Parkinson's Wellness Retreats at Yarra Valley Living Centre, Yarra Junction, Victoria. Next retreats are on 1st -3rd Feb 2019 and 26th-28th July 2018. You can contact to book on 1300 651 211 or email to clientservices@gawler.org

Пікірлер: 314

@sridharsathi 3 жыл бұрын

Thank you so much for the efforts!

@RGTomoenage11 5 жыл бұрын

Thank you, i will make my dad do this today. God bless you sir.

@subhashchander8808 Жыл бұрын

M. Anni

@subhashchander8808 Жыл бұрын

N hu

@ronnie4863 3 жыл бұрын

Appreciate your work and sharing

@rammohanrao6793 3 жыл бұрын

A very cautious approach and rational and logical therapy, absolutely helpful to the parkinso Patients. Hearty Congrats bringing to common man.

@sureshrbangera4802 3 жыл бұрын

Slurred speech What çan l do Sir

@rompikuntlaprabhakarrao4879 2 жыл бұрын

@krishnadasraikar6184 Жыл бұрын

@@sureshrbangera4802ka naa ki ki j jija

@bindasingh1318 4 жыл бұрын

Some of these exercises were done by me but now I follow your instructions. Thank you

@ankit.Chaudhary 3 жыл бұрын

Are u okk now

@MaheshSharma-nf2go Жыл бұрын

Hi everyone, all Parkinson patients should meet on line and discuss various issues. Please send your email IDs. .

@virtualtreadmillwalknature1488 2 жыл бұрын

Namaste! Such a good sharing!! ❤️ from 🇺🇸

@dalepickard461 3 жыл бұрын

New PD patient. I am adding this video to my quiver. It's wonderful. The pace is relaxed but the stretches are intense. I'm relieved to find that I am a bit more flexible than I thought I was. Please post more.

@manindranasingha2797 3 жыл бұрын

Good.

@georgespeller2632 3 жыл бұрын

Very good instruction so calm and clear..

@suryadevaranagamallika8393 3 жыл бұрын

Thankyou sir.I will make my husband do this daily sir.

@sudhsingh04 2 жыл бұрын

Thank you so much Dr these exercises are very good for me to manage Parkinson disease

@dishachitanvis6187 10 ай бұрын

@elsyjohn2535 4 ай бұрын

Thank you for the video. God bless you for your efforts.

@tharapoonja8975 3 жыл бұрын

Thank u very much for excercise nd all the best

@mohammaddallie8624 2 жыл бұрын

Very good indeed!

@vsk2330 Жыл бұрын

Very nicely explained 👌👌👏👏👏

@ajay4i 3 жыл бұрын

Thank you Sir, appreciate your help 🙏. God bless you with good health. 🙏

@alpananath6665 3 жыл бұрын

Thank you so much for your help

@ushanishchal1 3 жыл бұрын

Thank you so much sharing it. I work with a Parkinson patient. I will suggest him to try this.

@ankit.Chaudhary 3 жыл бұрын

Mam ap thik hui

@ushanishchal1 3 жыл бұрын

@@ankit.Chaudhary it was not for me. For one of the client I work with.

@ankit.Chaudhary 3 жыл бұрын

@@ushanishchal1 vo clint thik hua

@ushanishchal1 3 жыл бұрын

@@ankit.Chaudhary I can't say he is cured. He is in very chronic stage of it. But one should never give up. I think as early you adopt would be good. Not when it is too severe.

@effathosseini795 Жыл бұрын

Thanks so much helping people ❤

@sheridianrichard-james6340 5 жыл бұрын

thank you Prof Raghav. much appreciated. I try and do your class everyday.

@patelbabu4738 3 жыл бұрын

Very nice video as i m also suffering from Parkinson

@poonamtalwaroldisgoldnowor3129 3 жыл бұрын

@@patelbabu4738 beautiful

@madhurijoshi3755 7 ай бұрын

थँक्स सर, खूप छान exercise आहेत. मला 5years झाले parkinson desease आहे माझे age आता 44आहे.मला खूप त्रास होतोय सर, मी आता exercise करते.

@lakshmiprasanna7972 4 ай бұрын

Thank you very much Dr sir for your yoga..

@prabhatburman2097 3 жыл бұрын

Really feeling good

@krishnaraja1524 3 жыл бұрын

It is better to convert these physical exercises to yogic execises by joining / involving all 5 aspects of your human system - Physical body, Energy/Breathing aspect(do Synchronised breathing), Mind aspect(focus on the body areas you are doing and feel the the stretch and relaxation) Knowledge aspect(by learning the theory and having deeper understanding of whatever you are practicing) and bliss aspect(keep smiling when you these practices). This way of authentic yoga practices will prevent and reverse all psycosomatic diseases includind PD.

@jagdishgoomer6100 5 жыл бұрын

Thanks a lot

@sarankumar5319 4 жыл бұрын

Very dedicatedly presenting.thank you. I am a librarian. If you are interested read sri bhagawats Smash your sorrows the book which is related to the mind. You can see it in you tube.

@nazeeyakaaushar4911 2 жыл бұрын

Thankyou so much for this exercise god blass sir

@prasantgope6791 3 жыл бұрын

Excellent sir

@dranildixit1272 2 жыл бұрын

Thank you Sir. I think what you are showing is sukshma yoga in Pawan muktasan

@daisyst221 3 жыл бұрын

God bless you

@parusudi1 4 жыл бұрын

Big thanks. You inspire my yoga classes

@TalkParkinsonsDisease 4 жыл бұрын

Good to know that its helping you. Best wishes.

@kirankhajuria8531 3 жыл бұрын

Thanku sir god bless you 🙏🙏🙏🙏🙏🙏🙏

@rdlbr4076 3 жыл бұрын

Thanks a lot be bless More yoga please 😀😀😀

@beradigitalseva6048 6 жыл бұрын

I doing continue all exercise in this video

@sumansansar 3 жыл бұрын

साधुवाद । आनन्द ।

@chithrahariharan4355 3 жыл бұрын

Thank you for your video. Is this advisable for involuntary movement or tremors caused due to cerebral palsy for a man aged 30 years

@TalkParkinsonsDisease 3 жыл бұрын

Yes can be done if he is capable of doing it.

@bhaskarg243 5 жыл бұрын

Dr. Sanjay thanks for uploading such video. My father is suffering from Parkinson also 3 years ago he had lower spine surgery. He is 65 now. Can I recommend all your yoga to him?

@TalkParkinsonsDisease 5 жыл бұрын

Make sure it does not hurt his back.

@harshitdubey274 2 жыл бұрын

How is he now ?

@jaishreepunni8379 3 жыл бұрын

Thank u beta i am suffring from parkisons

@prabhatburman2097 3 жыл бұрын

Still I am doing it and feeling good

@vishnuksharma8500 3 жыл бұрын

Thanks giving tips

@naziyaperween6841 3 жыл бұрын

Thank you sir

@rajugidugu7571 3 жыл бұрын

Good and useful

@sunilrao2373 2 жыл бұрын

Thank you sir🙏👌🙏

@marciabenzinhos6704 3 жыл бұрын

namaste! thank you very much, the exercises have helped me a lot. I wonder if you know of any cases that Parkinson's has regressed the disappeared?

@TalkParkinsonsDisease 3 жыл бұрын

Yes

@trutech1323 Ай бұрын

@@TalkParkinsonsDisease Please HINDI LANGUAGE please

@bhartibhatkar3452 6 жыл бұрын

Thanks a lot sir!!! Recently my husband aged 57 has been diagnosed with PD. He has tremors in his left hand and reflexes have become very slow. Pain in left hand, ED etc. His cbc, thyroid, cholesterol, sugar reports are normal. This yoga asanas will help him?

@TalkParkinsonsDisease 4 жыл бұрын

Yes for sure.

@manishsinha9381 2 жыл бұрын

@@TalkParkinsonsDisease pla

@sanjayprajapati8136 8 ай бұрын

🙏

@mallelalakshmirao2863 3 жыл бұрын

Hello doctor, what to do as I am not able to rotate my fists👍

@BShivu007 4 жыл бұрын

Thank u sir

@mallikaravikumar4946 3 ай бұрын

Thank you

@nagarajababu9504 Ай бұрын

Does this exercise helps in right leg and right hand rigidity due to ischemic brain stroke... Please advise suitable exetcise... My co brother had this affect in feb despite rehabilation he is undergoing yet to recover fully

@vikasyadav-sd7pt 2 жыл бұрын

Thank u so much sir my father age is 54 and he also diagnosed with this disease. This yoga therapy will help him... Please tell

@TalkParkinsonsDisease 2 жыл бұрын

yes

@ximenacruz6499 4 жыл бұрын

No entiendo ando buscando ejercicios para mi madre con Parkinson a perdido movilidad ligeramente gracias

@sudhsingh04 Жыл бұрын

Thank you Dr saheb for sharing these exercises

@neetamehta9291 3 жыл бұрын

Thanks for sharing 🙏🌼🙏

@edtao2566 8 ай бұрын

Thanks 😊

@anitajain3936 Жыл бұрын

Thanks 🙏

@mobileexpertindia 6 жыл бұрын

Sir, my father aged 53 is suffering with Parkinson's disease and having serious right shoulder pain. His problem also started in Right side first.

@TalkParkinsonsDisease 6 жыл бұрын

Its not uncommon to get pain in Parkinson's Disease. Regular exercise is very important.

@linatony6998 6 жыл бұрын

Massage it very help. Thx. God bless . It not a Parkinson.

@halloween8671 5 жыл бұрын

Sinemet helped my shoulder pain.

@phunka 5 жыл бұрын

Sir, Will the yoga for Parkinson's disease help in essential tremor?

@assukosi6430 5 жыл бұрын

Yes But for complete n sure treatment within 1 month Call/whatsapp 9411965680

@TalkParkinsonsDisease 4 жыл бұрын

Yes can help.

@neelammangla1927 2 жыл бұрын

I am 63 and not a patient but still I tried all the exercises but couldn't do sarvangasan. In the last you have given another method of sarvangasan is easy and good and I could do that. Thanks

@rk3301 11 ай бұрын

Wonderful

@shailendraTiwaribhopal 10 ай бұрын

Nice instructions

@lindaabid4555 4 жыл бұрын

Hi Dr. Raghav... Can you please show some yoga or meditation like these for stroke rehabilitation???

@TalkParkinsonsDisease 4 жыл бұрын

Sure. Except Kapalbhati you can do other things as shown.

@lindaabid4555 4 жыл бұрын

@@TalkParkinsonsDisease thank you

@yesudossperiyasamy3592 3 жыл бұрын

@@TalkParkinsonsDisease okoo

@kalusuganaquasea5427 4 жыл бұрын

hello Doc, thank you Im a yoga Instructor, and I know someone suffered from Parkinson's disease, I recommend him a good omega3 oil. With the Yoga exercise Im looking for he can feel the affect. Omega3 balance oil good for people who are suffering from Parkinson's.

@haseebm7026 6 жыл бұрын

Enik head enjury 9years nu munp undayi operation cheythu epoo parkinsons disease anennu parayunnu clinicaly prove cheyyuvan pattumo

@basudevmohanty3504 2 ай бұрын

Excellent

@mallelalakshmirao2863 3 жыл бұрын

Dr . I am able to do all the exercises except that I am not able to make the circles by my wrist s and legs.kindly advise.

@TalkParkinsonsDisease 3 жыл бұрын

do whatever you can. whole idea is to avoid stiffness

@prabhatburman2097 3 жыл бұрын

Is agnisar and jumping good for hbp patient?

@dileepkumar-nt4xf 6 жыл бұрын

Nice sir thanks

@TalkParkinsonsDisease 6 жыл бұрын

dileep kumar - Thank you

@utkarshkansal2377 3 жыл бұрын

sometimes I feel dizziness on standing for sometime than its normal but now when I walk I feel pressure on my legs after long standing I feel some balance problem and or baith bilkul sahi ho jata hai iska kya reason ho sakta and I consult doctor he given me placida and a2z

@penubothuniranjankumar.phy5896 2 жыл бұрын

Excellent ,,, excellent..

@ahmadmerhebi6802 2 жыл бұрын

Thanks to all your efforts

@prabhatburman2097 3 жыл бұрын

Thank you very much.Any exercise for hbp and heart patient. When I do kapalua bhatti I feel like hvg hbp.

@TalkParkinsonsDisease 3 жыл бұрын

Don't do Kapalbhati if you have high BP

@rajgopalbhanot9105 2 жыл бұрын

Sir, Can u plz tell we have to do yoga continuously or with gaps?

@TalkParkinsonsDisease 2 жыл бұрын

If you get tired you can take a break between of 5 mins

@tinasrinivas194 3 жыл бұрын

Thankyou for the useful video sir . Can you suggest any exercise to reduce staring in parkinsons?

@TalkParkinsonsDisease 3 жыл бұрын

Do facial exercises including squeezing and opening of eyes. Laughter yoga

@tinasrinivas194 3 жыл бұрын

Thank you do much sir

@seemasachdeva921 2 жыл бұрын

Namaste sir. How are you. I've been diagnosed with Parkinson's six months back. Got tremors in right hand and writing has changed a lot. Luckily I got hold of this video. I'm practicing these. Is there anything else that i should be doing to keep the progress of this condition in check. From India. I'm regularly practicing hand writing solving suduko puzzles and word puzzles. Will start with colouring books to color.

@TalkParkinsonsDisease 2 жыл бұрын

All good Seema ji. Watch other videos on diet, meditation and herbs

@dilbagsingh4857 2 жыл бұрын

Very good information thanks

@pulavarthyjayashree5001 Ай бұрын

Wow each piece is unique. How to order

@nimeahbhai1045 3 жыл бұрын

My dad is patient of Myasthenia gravis since last 20 years and now he has PD since last 3 years. Please advice with some exercises

@chikeziekalu1311 3 жыл бұрын

Boxing

@ankit.Chaudhary 3 жыл бұрын

Sir alzimer k liye konsa yoga kru

@lynnann96 3 ай бұрын

I’d love to be able to do this routine but I get such horrible muscle cramps.😢 hands, wrists, thighs, calves. Stomach etc.

@drshaival 2 жыл бұрын

Dr sanjay sir lots of respect from ahmedabad gujarat India My mother has Parkinson plus syndrome I think this will be very useful. In parkinson plus what else we can do in comparison with plain PD,? PLEASE GUIDE US. THANKS A LOT.

@TalkParkinsonsDisease 2 жыл бұрын

Exercise, Yoga, Physiotherapy can be helpful in Parkinson's plus also

@p.v.sailajakumari1540 3 жыл бұрын

Please tell me the way how we approach you in vedio consultation

@p.v.sailajakumari1540 3 жыл бұрын

Please tell me my father suffering from Parkinson and heat problem so please

@mallelanagsubbarao6972 4 жыл бұрын

Good

@farzeb1198 3 жыл бұрын

Hi dr is there any way to connect with u

@thomascosentino641 3 жыл бұрын

Thank you for the video. Couple of observations 1) Video and audio where off by about 4 seconds, 2) Transitions from one exercise to another were too fast and 3) and at times the video was choppy between exercises

@dianarachlis7311 3 жыл бұрын

I have Parkinson and Dystonia i tried it awesome now I do it every day

@TalkParkinsonsDisease 3 жыл бұрын

So good to know. Best wishes.

@dianarachlis7311 3 жыл бұрын

@@TalkParkinsonsDisease thanks so very much

@dianarachlis7311 3 жыл бұрын

@@TalkParkinsonsDisease add me to fb

@ankit.Chaudhary 3 жыл бұрын

@@dianarachlis7311 are you okk now

@nandabhojkar3041 Ай бұрын

I am suffering from scitica L4 L5 S1. With parkinsons also . Plz, show me. Exercise for slipdisc n sciticà.

@mohammaddallie8624 2 жыл бұрын

Thank you for the video. The exercises are wonderful and very helpful. I have been diagnosed with Parkinson's Disease around two years ago and the doctor gave me some medications to take for that. My question is if I do these exercises can they replace the medications I am taking for Parkinson's ?

@TalkParkinsonsDisease 2 жыл бұрын

No you still need to take your medications

@mohammaddallie8624 2 жыл бұрын

Thanks

@investortrader2712 3 жыл бұрын

Itne sare exercises ekhi time me ???

@bharathihasthi9224 Жыл бұрын

Sir namaste I have suffering from parkinson's last4 years give me suggetions my Age 59 years

@abhishekkuchhal3348 4 жыл бұрын

hi sir when i am sleep at night i have no proper sleep. at sleeping time feels shivering n tremor in my body ( mind, hands, legs) . what we can do. request suggestion

@TalkParkinsonsDisease 4 жыл бұрын

Brahamari Pranayama and Anulom Vilom. Get sleep study. Get Thyroid and Iron level checked.

@vandanakumari7936 3 жыл бұрын

Hi Abhishek, did u get any relief if yes could you please suggest me some measures

@maheshbudaraju1474 5 жыл бұрын

Please let me know what is the permanent soultion for parkinsons dicease .

@TalkParkinsonsDisease 5 жыл бұрын

There is no cure in modern medicine but following a healthy lifestyle can help to delay the progression.

@jayjoshi2456 5 жыл бұрын

My friend is suffering with the Parkinson and Dr said it's increased to fast and she is not living any more plz suggest me how can I help her

@TalkParkinsonsDisease 5 жыл бұрын

Take regular medications and follow the advice on this channel. Best wishes

@persistentant 9 ай бұрын

I don't know if I will get Parkinson's....but my father has Parkinson's on the right side...yet I do these asanas daily, as exercise.

@ranchiedu5915 5 жыл бұрын

While writing my hand starts shaking Sir plz suggest how can I cure it?

@YogicNeurosurgeon 4 жыл бұрын

Regular practice of Yoga will help. kzfaq.info/get/bejne/adhllZh40KmpiYk.html

@TalkParkinsonsDisease 4 жыл бұрын

Get your Thyroid level checked

@mahendradebbarma4588 4 жыл бұрын

How many times your exercise

@TalkParkinsonsDisease 4 жыл бұрын

Atleast 3 times a week

@anithabalaji3305 2 жыл бұрын

i dont no i have parkinson r not but my muscles become stiff and u have thyroid can any body do this

@sivaramakrishnagogineni2163 3 жыл бұрын

Can a parkinson patient, practice sheershaasana,and sarvangaasana.which other asanaas will be effective for this decease, who is in the beginning stage.please inform.i am From vigaz,so I cant come to you.

@TalkParkinsonsDisease 3 жыл бұрын

Yes Sarvanga(shoulder stand), Viprit Karnii(Inverted Posture) Sheershasana( Head Stand) are all good in early disease

@sivaramakrishnagogineni2163 3 жыл бұрын

@@TalkParkinsonsDisease thanks for the information.

@deepikasunnam9743 2 жыл бұрын

Sir how many months we have to do

@TalkParkinsonsDisease 2 жыл бұрын

everyday

@ushayedavalli3283 4 жыл бұрын

🙏👏👌

@eswarmahendra7786 4 жыл бұрын

Hi, Is headstand appropriate for parkinsons patients ?

@YogicNeurosurgeon 4 жыл бұрын

Namaste, supported headstand can be given to parkinson's patients, however regular practice is needed.For more details you can look into my channel.

@TalkParkinsonsDisease 4 жыл бұрын

Shoulder stand(Sarvanga Asana) is easier to do. Headstand can be dangerous with tremors and dyskinesia as person can loose balance.

@dhunserigirlshostel3854 5 жыл бұрын

I am Suffering from PD for few years after my Thalamas stroke rt. I have to all the Doctors, Ayurveda medicine, Homeopath Medicine. But unable to get cured. Will yoga help me to come back to normal.

@TalkParkinsonsDisease 4 жыл бұрын

It can definitely help.

@shivanandhorti9702 5 жыл бұрын

Sir my friend suffering from hand shaking when he was writing.He consulting neurologist bt no use .his age 35. Pls suggest me.is it cure sir

@TalkParkinsonsDisease 5 жыл бұрын

Hi Shivanand, Not all tremors are Parkinson's. Your friend may have Essential Tremor. I suggest your friend meets with a neurologist specialising in movement disorders. Yoga will help too.

@shivanandhorti9702 5 жыл бұрын

@@TalkParkinsonsDisease I do ur yoga .......Thank u very much sir

@ankit.Chaudhary 3 жыл бұрын

@@shivanandhorti9702 apke frend thik hue bhai

@iasempire3802 2 жыл бұрын

@@ankit.Chaudhary aap thik hua?

@b.dayoutthere8901 6 жыл бұрын

Thank you - I felt neurological benefit from the repeated Savasana as that was my intent. I suspect that was your intent also. Transitions between poses was a bit too quick for me. but I am a bit slow. I have bookmarked this video and will return as part of my ongoing journey in practice.

@TalkParkinsonsDisease 5 жыл бұрын

My Yoga class goes for 90 minutes. I was trying to squeeze everything in short time. I will do another video with slow pace.

@cheeryble 5 жыл бұрын

Yes, I enjoyed the class but found not enough time to do poses fully or change poses. There is even a point where you suggest keeping the eyes closed but change poses without verbal warning, and sometimes skip from sitting to standing and vice versa. I think one should always have time to examine one's pose and adjust and relax into it, how much time it takes is irrelevant as this is the heart of the yoga. I used to do regular yoga before Parkinson's but after only a couple of years I've lost a lot of strength and would love to find easier yoga. (actually my neurologist says I haven't lost strength but Parkinson's fatigues the muscles.....rotator cuff probs and atrophied calf due to back probs don't help haha) I do hope you see these as constructive comments......as I said I enjoyed your class and would love you to amend it for the better. Thank you.

@TalkParkinsonsDisease 5 жыл бұрын

@@cheerybleThank you, I agree the video needs improvement. We are working on a better video incorporating your suggestions. Shouldn't be too long. Best regards, Talk Parkinson's