You Are Here by Thich Nhat Hanh | UNABRIDGED AUDIOBOOK

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7 ай бұрын

This video is purely for educational purposes
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"Breathing in, I know I am breathing in.
Breathing out, I know I am breathing out."
You Are Here by Thich Nhat Hanh is a transformative book that guides readers on a journey towards mindfulness and inner peace. A renowned Zen master and spiritual leader, he imparts profound teachings on the art of being present in the moment. Through simple yet profound insights, he helps readers recognize the beauty and richness of each moment, emphasizing that the past and future are illusions. The book offers practical exercises and meditations to cultivate mindfulness, fostering a deeper connection with oneself, others, and the world. "You Are Here" is a timeless invitation to awaken to the fullness of life in the here and now.
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All footage, artwork, and audio in this video is owned or licensed by Tranquil AF. The vocal recording of this audiobook was made for this video by Chris Allen. Text of You Are Here is considered fair use.
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Пікірлер: 571

@asibul1971 5 ай бұрын

Who is coming here after seeing the video of Kadizatul Kobra Soniya😊🎉❤

@parallelfreaks3563 5 ай бұрын

@md.modasserhossain8040 5 ай бұрын

🤚

@SumonKhan-uk8dk 5 ай бұрын

@UmmeShaharia 5 ай бұрын

@lukmanhusen1226 5 ай бұрын

I'm ❤

@justinraymund 4 ай бұрын

Having free and easy access to such deep and powerful wisdom at the stroke of a few keys - what an amazing time we live in.

@thebritishbushman8389 4 ай бұрын

Absolutely agree. Which is why I have hope for our future generations. The days of only the privileged and total government censorship and control, is dissipating. More and more individuals globally can now, like you say, learn so much at their fingertips. Wonderful times indeed and a wonderful future for our species.

@justinraymund 3 ай бұрын

I have already begun to notice the effects, not only in myself, but in my contemporaries, my community, my family. I believe you are right,@@thebritishbushman8389 !

@sagesufferswell 3 ай бұрын

His books are incredible. If you can get your hands on a physical copy, even just borrowing from a library (that's where I found him while volunteering) there's something special about turning the pages and feeling the weight of the book, seeing the cloud in a piece of paper. Peace Is Every Step and No Fear, No Lotus are two of my favorites. ❤

@graceacer9369 3 ай бұрын

I think as soon as we learn something we need to pass it on. This information is almost vital to the survival and thoughts for future generations or at least the quality of life. Every tradition of wisdom on the planet has these basics in common. It's just that these are the most user-friendly, and accessible versions.🐞

@masawemccord-franco1367 2 ай бұрын

Its no exageration to say Thich Nhat Hanh saved my life. The love and compassion evident in his every word, and the power of those words even from beyond the grave touched my heart, and woke something up in me that had long been sleeping. It began for me a journey into Buddhism. I needed to understand how such a being as Thay could come to be. I now believe true peace, happines and freedom are possible. And although its is a constant strugle to extricate my self from the mental hell i found my self in at the time his words reached me, and although some days are better than others, I continue to make slow but steady progress. If your readings this comment and your feeling hopeless and desperate, dont give up, take it moment by moment, know that you have all that you need within you, to find true peace, happiness and freedom, no mater your circumstances, or what youve been through. ❤

@I-serve-you-tea 4 ай бұрын

This video changed my life. I could not be more grateful. The constant heartbreak pain that has been in my chest since childhood has lifted just by listening to this. I know that sounds dramatic but it is true.

@tranquilAF 4 ай бұрын

I'm so glad you found it helpful! Thich Nhat Hahh is such an amazing teacher.

@graceacer9369 4 ай бұрын

To me it sounds normal😮

@k8eekatt 3 ай бұрын

Thich Nat Han founded Plum Village. You can find many videos of him teaching on you tube ❤

@justinraymund 3 ай бұрын

I feel the same way - well stated!

@judithleroith7140 2 ай бұрын

@@tranquilAF❤

@singaporevirtualtours1101 4 ай бұрын

Going thru such a difficult tme...daughter and her boyfriend squeezing every penny out from me. All these years, esp during and after pandemic, i had been working everyday non-stop coz of money. Husband is more concerned about his mother, sister, nephews and niece. I just keep everything to myself coz i have no one to turn or talk to. I need to save every penny , no excess funds to go for counselling or vacation. This video is just what i needed most now. Thank u for making this video

@ConscientMe 4 ай бұрын

God bless you🙏🏻

@cacampbell3654 3 ай бұрын

I needed counselling in order to change a decision I made when I was young. I decided to try to make amends for my dad’s death (bc I felt partly responsible for it, as children often do, unless they’re helped to see things differently). I tried to make amends by doing whatever seemed to work to please others. There is always some justification for decisions we make. And the decisions to deny our own needs, to not honour our human rights, are always somehow justified. Counsellors can accompany, support, guide us as we examine those justifications that inform and control our decisions. Living a life in which you don’t matter, first and foremost to yourself, can be transformed! All the best.

@sasapajic4539 3 ай бұрын

This too ,shall pass.🫶

@nicholasharrison5037 Ай бұрын

@@sophiafakevirus-ro8ccdo you get money from your dad too

@sophiafakevirus-ro8cc Ай бұрын

@@nicholasharrison5037 yes I get great wealth from the universe, whatever that is.

@sagesufferswell 3 ай бұрын

Thich Nhat Hanh has been comforting me for over a decade. His words give me strength and connection to a cause bigger than myself by being my best self. I do wish I had someone to practice with but thanks to him I know I can practice with my ancestors anytime.

@sayedul_islam 5 ай бұрын

From Khadizatul kobra sonya recommendation🙂

@DipDown 5 ай бұрын

✋ same also

@KK-dc3qk 4 ай бұрын

RIP Thay ❤ thank you

@fariafamim8280 5 ай бұрын

Here after sonya apu suggestion.... She has a lovely choice... This voice is amazing ❤

@Serajummunirmahir 5 ай бұрын

Exactly🥰

@tranquilAF 5 ай бұрын

Thank you so much!

@DrummerJacob 4 ай бұрын

ok? im here because I like this book

@tvtubeme7605 3 ай бұрын

He was not just a religious individual, but a brilliant practicing proactive philosopher. His voice was easy and his instruction aided in calming your inner idiosyncrasies and helped assist with soothing any anxiety that your demeanor carried with it. I'll dare say that he's a very special gentleman who's instruction for personal empowerment should be taught in schools.

@sajibpal781 5 ай бұрын

I am here after watching Khadizatul Kobra Sonya's video.

@introvert3690 5 ай бұрын

It's too much better ❣️. Who is coming here after seeing the video of sis Khadizatul Kobra Sonya 🫡❣️😊?

@giselamercado149 2 ай бұрын

This video is beautiful! I follow Thich Naht Hanh since a long time. I'm really speechless. What a helpful video. I don't find the words to thank you. Such a calming and relaxing voice! Namaste

@sagesufferswell 3 ай бұрын

I feel a bit sad for those of you who've only just found him, but very excited too! Be sure to watch some of his talks that are on here too!

@tranquilAF 3 ай бұрын

He gave us such a wealth of knowledge over his lifetime.

@chrisnam1603 4 ай бұрын

Grattitude for this masterpiece, also the narrator brings the wisdom 'to life' with so much grace and class, from Belgium

@rabiulislamrony7375 5 ай бұрын

Who is here after watching Khadizatul Kobra Sonya's video?

@atiqurrahmannnipun9649 5 ай бұрын

so ami i brother

@MoklesurRahmanmitul2ms 5 ай бұрын

me too@@atiqurrahmannnipun9649

@rimibinterazzak5941 5 ай бұрын

I am coming here after seeing the video of Khadizatul kobra sonya apu❤

@Lighthouse_Wisdom 3 ай бұрын

Hey there! Thanks for sharing this transcript from "You Are Here" by Thich Nhat Hanh. It's such a profound reminder to live in the present moment, finding joy and peace in each day. I'm inspired to start my day with mindfulness and embrace each moment with gratitude. Thanks again! 🙏

@babonroy7554 5 ай бұрын

I am here after seeing the video of Sonya apu 😅........the book is really amazing and the voice was so good to listen 🥰

@yvettedavis7078 6 ай бұрын

you don't throw anything away. you are not afraid of garbage.

@ShimmerBodyCream Ай бұрын

I always come back to this great reading. 💜

@tasnim2265 5 ай бұрын

27:10 What is love? --Love is treating your heart with a great deal of tenderness, with understanding. Love and compassion. if you cannot treat your own heart this way. How can you treat your partner with understanding and love?

@Hja00228 22 күн бұрын

52:34 unity of body and mind

@Hja00228 22 күн бұрын

Amazing work! Thank you very much, Cris!!

@MuhammadRafat786 5 ай бұрын

Coming here by the reference of KKS one of my fav Bangladeshi🇧🇩 KZfaqr❤ who is coming after seeing her video?❤

@joynalabedin2575 5 ай бұрын

Thanks to khadizatul kobra soniya

@ananadapriya 5 ай бұрын

When I listening So peaceful, Relaxing and Remove my all anxiety. In Buddhism We called ( Practicing Meditation )

@rusgeorge1549 6 ай бұрын

Thay's straightforward approach to life has been transformative for me

@tranquilAF 6 ай бұрын

Same

@Createanextraordinarylife 2 ай бұрын

God bless you brother before you departed you left us the wisdom you have channeled from with. Thank you God for this wonderful gift of a man you sent us 🙏

@Big_Spoop 7 ай бұрын

You are a true blessing, Chris.

@csb573_ 6 ай бұрын

I just came here... and read this... and my name is Chris .. so thank you. .

@Big_Spoop 6 ай бұрын

@@csb573_ Well, honey, if you needed to hear it, you are a blessing in this world as well. ❤️

@faithbarsoumian1058 6 ай бұрын

@@csb573_🎉🎉

@joeybeann 6 ай бұрын

Hope he sees this comment bro

@Big_Spoop 6 ай бұрын

@@joeybeann same

@anicca801 5 ай бұрын

dear Chris, may you be blessed for reading this book out aloud especially for those who are print challenged 🙏🏽

@tranquilAF 5 ай бұрын

My pleasure

@mahmudulhasanmahdy6238 5 ай бұрын

Thanks sister, Khadijatul Kobra Soniya 🎉

@sourovchandradas5703 3 ай бұрын

I am here still at 1am on 20 February, 2024.

@42BETWO 5 ай бұрын

Love of self, forgiveness of self, tenderness toward self…treating self as a person for whom I am committed to nurture and care for. This is the opposite of self hate and rejection-the self-puppet of childhood abuse and neglect. This self-acceptance and reconciliation comes with the truth of the inseparability of opposites: self/other (organism/environment). This is the antidote to otherwise fearful and despairing self alienation and isolation from others and the world. ‘I am that.’

@Rakib2407 5 ай бұрын

love khadizatul kubra apu ❤

@newleft2254 6 ай бұрын

One of the most beautiful and insightful videos on this platform. I cannot thank you enough for sharing this with me. Thank you for your presence, work and generosity. Blessings to you and all on the path of the dharma 🙏🏼

@offbeatscotland 6 ай бұрын

I listen a lot to teacher Thay. This audiobook encapsulates his message beautifully. What a gift

@jacc2512 6 күн бұрын

I maybe late to this but Thay literally means 'teacher' in english, so basically you called him teacher 'teacher'. I think it'd better call him teacher Nhat Hanhbecause that's his name (not his real Vietnamese name but more of a nickname for monks practicing Buddhism).

@nickn7047 Ай бұрын

Omg This is what I was seeking. Thank you.

@md.azizulkarim7784 4 ай бұрын

Wow

@fusionwave7982 4 ай бұрын

This is Simply the practice of Mindfulness.

@user-wv2kn2lz5s 6 ай бұрын

You learn me something! Many. Thanks!🎈

@frankiefuentes4299 6 ай бұрын

It's important not to become a victim of our false perception and more often our perceptions are wrong which is why we most always question our perceptions

@jasonweatherbee3423 6 ай бұрын

Really gave the internet quite a boost. ❤

@storyBuddhas 5 ай бұрын

"I couldn't agree more with the message in this video. Life is what we make it!"

@paradiselost2041 5 ай бұрын

Soniya apu best book....❤️❤️

@Merlin-ur1dz 5 ай бұрын

Just love 😍

@asmamony3485 5 ай бұрын

Thank you for such a beautiful message

@nickcruzatyourservice 6 ай бұрын

Big thanks Thick Nhat

@Ubercourage 5 ай бұрын

Venerable THAY- memory eternal ❤

@happinessyogateacher Ай бұрын

The paradise of forms and colors ❤

@ShimmerBodyCream 6 ай бұрын

Thank you so much!

@ZenWisdom-ni6ql Ай бұрын

Peaceful in my soul when I hear....

@kenhazlin5860 5 ай бұрын

Thank you!

@user-kc4ef2fu2g 5 ай бұрын

Khadizadul Kobra🩶

@marthadiana2286 5 ай бұрын

Your Presence The Presence of the Other

@jaforiqbalsiddiqui4043 5 ай бұрын

Simply excellent dear KKS ❤

@ZenInsights-vp8nb 6 ай бұрын

Just what I needed today, "Thank You" 🙏☮ 😊

@carolleota8922 6 ай бұрын

Love it Thank you.💚💕🍃

@terrafarmer48 5 ай бұрын

Thank you ❤🙏

@Travelingwithabbc 5 ай бұрын

This was great. It had peeled off my old thoughts

@funnytube3340 5 ай бұрын

I am here after khadizatul Kobra Sonya recommendation

@sajibpal781 5 ай бұрын

same

@dannymeske3821 6 ай бұрын

May the force be with you!♥

@user-Starboy6 5 ай бұрын

Nice one ❤

@khaledulahsan4816 5 ай бұрын

Thank you for your great work.

@ashimkumarchatterjee9092 5 ай бұрын

What A Melodious voice Awesome and Meiningful Message Narration 👏

@debashismukherjee196 5 ай бұрын

Started listening, let's see.

@yvettedavis7078 6 ай бұрын

we must practice resurrection - and this is an every day practice. Lord isn't that the case! :P

@PC-gc6ck Ай бұрын

Absolutely wonderful ❤

@Jazzly2007 3 ай бұрын

謝謝！

@tranquilAF 3 ай бұрын

Thank you so much!

@rajibahmedsiam 5 ай бұрын

KKS thank you

@buddhaexhumed9922 4 ай бұрын

Thanks.

@StephenEats 5 ай бұрын

I love the narration. I listen as I am on my delivery route and become more aware and mindful of my being. It is profoundly centering.

@boss-at2967 6 ай бұрын

❤❤❤❤

@labonyakter1789 5 ай бұрын

Take 💜 Khadizatul Kobra Sonya apu

@minigoswami8190 Ай бұрын

Awesome

@smariegalski3641 5 ай бұрын

Thank you.

@tranquilAF 5 ай бұрын

You are very welcome.

@FoodFestBangladesh 5 ай бұрын

"What a recitation! Just amazing. Love it! 💗"

@frankiefuentes4299 6 ай бұрын

Every time we have a false reception suffering occurs

@frankiefuentes4299 6 ай бұрын

Yes they are

@user-vz3ee9wn9p 5 ай бұрын

Thanks to the author!! Sir you did a Nobel job!!

@tranquilAF 5 ай бұрын

Thay is amazing.

@user-ef1tp5nf4i 6 ай бұрын

Unabridged is the best way from Thay

@valeriehopebennett 14 күн бұрын

thank you this is wonderful

@blackskyy669 6 ай бұрын

Thank you for sharing

@blackskyy669 6 ай бұрын

I really love finding a new good audio The voice is refreshing Thank you

@BeKind256 5 ай бұрын

I have this book 😊❤

@livannal.t.9068 5 ай бұрын

Thank you so much for this! i greatly appreciate it it has helped me immensely. exquisite job!

@tranquilAF 5 ай бұрын

So glad it was useful!

@Robloxxstories_ 5 ай бұрын

Thanks

@tranquilAF 4 ай бұрын

Thank you so much!

@user-pk8gu6dt5z 4 ай бұрын

I lorn my somthing! Many thinks..❤

@SohelTheBrownFish 5 ай бұрын

Who is coming here after seeing the video of khadizatul Kobra Soniya❤

@osrukazi2838 5 ай бұрын

It has been very helpful for me. I'm bored with my life no concentrate no focus just I think my life is enough. I am live or I am no more alive. breath in and breath out with mindfully happiness maybe will come in my life❤

@tranquilAF 5 ай бұрын

I'm glad you found it helpful