You Can Make These Keto Cakes in 1 Minute!

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Keto Twins

Keto Twins

Жыл бұрын

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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
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Пікірлер: 286
@ketotwins
@ketotwins Жыл бұрын
Join through our link to get an extra 30% off your first order AND a FREE gift worth up to $60! Click: thrivemarket.com/KetoTwins
@FaveWasteOfTime
@FaveWasteOfTime Жыл бұрын
I hate seeing anyone talk about Thrive Market because they don't ship to Canada... lol.... Maybe they can hurray up with that.
@catharinef.40
@catharinef.40 Жыл бұрын
What I do for single serve cakes/bread is put the dry ingredients pre measured in Ziplock baggies with the wet ingredients written on the bag to make is easier to make it and I don't have to pull out the 'flour' etc.
@ketotwins
@ketotwins Жыл бұрын
Great idea Catharine!
@twilightingX
@twilightingX Жыл бұрын
I’m 57 lbs down on keto, 50 lbs to go. This is by far the best channel for easy keto recipes and I’ve looked at tons. Most channels have much more complex recipes. When your cooking for one person. Separate from your families meal. You really don’t want a complex recipe.
@vintagetinrandykehler4824
@vintagetinrandykehler4824 Жыл бұрын
Keto mug cakes are what got me past my sweet tooth when I started keto!
@annness305
@annness305 Жыл бұрын
Real Lemon makes crystallized lemon (and lime) packets with zero sweetener. That may also be a way to boost the lemon flavor without adding moisture. Great video, as always.
@Aurora3242
@Aurora3242 Жыл бұрын
I use those all the time. I have, lemon, lime, orange, and grapefruit❣
@annness305
@annness305 Жыл бұрын
@@Aurora3242 I didn’t know about grapefruit. I’ll look for it. Thanks.
@Aurora3242
@Aurora3242 Жыл бұрын
@@annness305 amazon, lol - I feel like amazon is my go to answer🥴😂
@annness305
@annness305 Жыл бұрын
@@Aurora3242 Thanks! I have a three pack in my cart!
@WorldWideCynthia
@WorldWideCynthia Жыл бұрын
I use this all the time for my keto lemondrop drink!
@melodyrehor1934
@melodyrehor1934 Жыл бұрын
Lemon extract in place of the lemon juice will definitely give you the lemon KICK...
@photina78
@photina78 Жыл бұрын
Yes! I was going to say that!
@goodnewsketo178
@goodnewsketo178 Жыл бұрын
You can also use TrueLemon crystallized lemon. 😊
@photina78
@photina78 Жыл бұрын
@@goodnewsketo178 I've never heard of that, it sounds great! How much would you use?
@goodnewsketo178
@goodnewsketo178 Жыл бұрын
@@photina78 for that, I would use a couple of packets. Each packet is one quarter of a lemon. I use 3 packets with a block of cream cheese and 1/3 cup of Allulose to make a mini cheesecake. It's very lemony! Sometimes, I add some Keto strawberry preserves on top. It's yummy!! 😋
@photina78
@photina78 Жыл бұрын
@@goodnewsketo178 Oh, wow, that mini cheesecake sounds so good! I subscribed to your channel, is the mini cheesecake recipe on there?
@carlsams8153
@carlsams8153 8 ай бұрын
I went by the KZfaq channel " Serious Keto" and use the Dash mini bundt cake for the mug cakes because it seems to be more moisture than be dried out in the microwave. Note: it will take more time to do this but I like it.
@lisalavenderholquist
@lisalavenderholquist Жыл бұрын
I love mug cakes! I always mix mine directly in the mug. No extra bowls to wash.
@marysee6134
@marysee6134 Жыл бұрын
Joe Duff also does a keto chocolate lava mug cake that is amazing, especially with a little whipped cream. You should try it!
@CClay-kn9lm
@CClay-kn9lm 3 ай бұрын
Yes! One of my favorite treats.
@singit3630
@singit3630 Жыл бұрын
Yes Joe Buff...ahem...Duff😂...got me through my transitional year with his lovely recipes...he has a mug cake i adore with no almond or coconut flour at all... 😋
@M310DYHI
@M310DYHI Жыл бұрын
Mug cakes are great! Find your favorite cake batter then add flavors, berries, sugar free chip, or sugar free syrups. Everything tastes better with whipped cream. Yum!
@loriautz417
@loriautz417 Жыл бұрын
I LOVE these recipes- I have been making mug cakes for YEARS and they are a real life-saver at birthday or holiday time for me! I make mine in ramkins so they actually LOOK like a minicake!
@justpassinthru
@justpassinthru Жыл бұрын
Mel at cooking with Mel has a great pecan pie mug pie that's awesome and easy too.
@khall4089
@khall4089 Жыл бұрын
The lemon poppy seed with the flowers was beautiful! Could be served at a tea party.
@patriciamillar5496
@patriciamillar5496 Жыл бұрын
New to keto and love your channel. Off subject…your planter looks amazing!
@nancyj9892
@nancyj9892 Жыл бұрын
Lemon essential oils is great to add as well. You can use orange, peppermint, lime oils. All great for flavor and to add to your waters are great too. Just have to use glass or metal containers. No plastic. Also, I don't know how to send a link on youtube, but 'KetoConnect' is where I found mug cake recipes that are 3 net carbs. That was our first desserts when we started.
@ramonajordan3875
@ramonajordan3875 Жыл бұрын
You might try using a lemon extract in the lemon poppyseed one. It would give it the boost you are looking for easily.
@rt3box6tx74
@rt3box6tx74 Жыл бұрын
I've enjoyed mug cakes much more since I began using egg white, rather than whole egg. It doesn't change the flavor of dark chocolate as much as other flavors.
@melindawilliams6624
@melindawilliams6624 Жыл бұрын
You can mix almond and coconut flour together. I use 2 to 1. I also mix right in cup. Love them.
@MrsSjb1983
@MrsSjb1983 Жыл бұрын
LorAnn lemon oil would make that lemon poppy cake amazing! A little goes a long way. I make Keto lemon cookies with it and they pack a great lemon punch. 🤤 Also, Joe Duff's peanut butter mug cake is the best mug cake I've ever had. Hands down. Have y'all tried that recipe yet?!
@ketotwins
@ketotwins Жыл бұрын
Thanks for the suggestion! No we haven’t tried that yet, we will have to look that up :)
@MrRKWRIGHT
@MrRKWRIGHT Жыл бұрын
Good afternoon KETO Twins. That homemade KETO dessert looks absolutely delicious - the perfect dessert for after Christmas, both sweet and full of protein. I can't wait to try it. Thanks for sharing another of your great recipes.
@Janknitz1
@Janknitz1 Жыл бұрын
I find that these mug cakes have a much more tender, cake-like crumb if you substitute the egg with one egg yolk and 1 TBSP of Mayo (doesn’t taste like Mayo in the mug cake, I promise!). Save the white for chaffles!
@ketotwins
@ketotwins Жыл бұрын
Thanks for the tip!
@jennifercaldwell7665
@jennifercaldwell7665 Жыл бұрын
Sounds good, the avocado mayonnaise will be great
@susieherron6529
@susieherron6529 Жыл бұрын
The flavors and choices for mug cakes are endless...I love to see your smiling faces enjoying good food ! Happy New Year ladies 🥳
@debfrancis2166
@debfrancis2166 Жыл бұрын
Looking forward to trying the lemon poppy seed mug cake.
@stephaniehenrise7746
@stephaniehenrise7746 Жыл бұрын
You ladies are absolutely the best! Would watch any & all your comedy/content keto or Not! Happy Holidays 🎉
@judyduran2306
@judyduran2306 Жыл бұрын
Your edible flowers look lovely! These mug cakes look good. Thanks for testing! ❤️🥰❤️
@WorldWideCynthia
@WorldWideCynthia Жыл бұрын
Keto scones next? Blueberry? Happy New Year to you both, the hubs and the doggies! ❤
@Solitude11-11
@Solitude11-11 Жыл бұрын
I’m in the UK, and just managed to get hold of a packet of Allulose! Very happy as I don’t like the other sweeteners, though I did have to remortgage to buy it 🤦🏼‍♀️ And I’m definitely with you on the don’t make a big cake front, so I’m going to try these! I don’t have a microwave but find mug cake recipes cook fine in my halogen oven in a mini bowl
@elliebop1
@elliebop1 Жыл бұрын
Hi I'm in the UK too where did you get your allulose please? 🙂
@Solitude11-11
@Solitude11-11 Жыл бұрын
@@elliebop1 Hi Helen, I bought it off ebay from a company called niber_deals, they sell quite a bit of keto products 😊
@elliebop1
@elliebop1 Жыл бұрын
@@Solitude11-11 Thank you 😊
@Solitude11-11
@Solitude11-11 Жыл бұрын
@@elliebop1 Update I’ve found a better option, look up Ketokemist…nice people and a lot cheaper!
@elliebop1
@elliebop1 Жыл бұрын
Thats brilliant thanks for sharing 😊
@cherylcalifornia125
@cherylcalifornia125 Жыл бұрын
Those all looked easy to make and looked really good as well. Thanks for the recipes for I may just have to try at least one of them . (I liked the first dessert the most😋). Hope the two of you along with your families have a safe, wonderful, healthy, and blessed New Year🎉😇💪🏼💞
@tonyamaydole5677
@tonyamaydole5677 Жыл бұрын
I add a tsp. Ish of lemon zest and a little extra fresh lemon juice for the lemon poppyseed- it's SO good!!!
@ketotwins
@ketotwins Жыл бұрын
So glad you liked it!
@theastewart6721
@theastewart6721 Жыл бұрын
Great video girls! Thanks for these awesome suggestions. I, too, love anything lemon! Thanks for another great video!💕
@Sbannmarie
@Sbannmarie Жыл бұрын
You girls crack me up. Love your facial expressions 😮! And recipes too 😊
@Sbannmarie
@Sbannmarie Жыл бұрын
Just made the mug cake with a punch of lemon.
@jennifercaldwell7665
@jennifercaldwell7665 Жыл бұрын
I read this last night and first thing this morning made the blueberry cake for breakfast, delicious!!
@michelestellar7725
@michelestellar7725 7 ай бұрын
You ladies inspired me to put some of my homemade goat mozzarella in my nonstick pan and apply heat. It is now one of my favorite things to put on a keto bread/roast beef or ham or turkey breast sandwich, When I was a kid almost 70 years ago, when my Uncle who was babysitting me fell asleep I tried to make fried cheese. All I succeeded in was creating a giant cloud of smoke and utterly destroying my mom's favorite frying pan. After all these years I tried it again, thanks for showing that cookware is different now. I love to watch all the new things you come up with, and I do try some things I am now enjoying some variety on my low carb diet.
@KnittingmommyArts
@KnittingmommyArts Жыл бұрын
I like doing mug cakes, but I'm not a fan of them in the microwave. I find I like the texture and the moisture levels better when I use the Dash mini bundt cake maker. Still single serving, but you get a nice texture on the outside and the inside is super moist. Admittedly, cooking them that way takes a little longer with heat up times, but personally, that's my favorite way to cook mug cake recipes.
@MediaMavenMyrna
@MediaMavenMyrna Жыл бұрын
great idea! i forgot that i have a donut hole & mini muffin maker similar to the Dash products! 😋 and won’t be spongy “moist” 😆 thx for idea 👍
@ketotwins
@ketotwins Жыл бұрын
Thanks for the tip!
@charissag1265
@charissag1265 Жыл бұрын
Omg! I made the cinnamon roll mug cake this morning with some eggs, turkey bacon and a latte and it was amazing! ❤ Thank you for sharing!
@ketotwins
@ketotwins Жыл бұрын
So glad you liked it! That sounds like an amazing breakfast 🤗
@hollosphere
@hollosphere Жыл бұрын
Hee hee, I'm giggling at (with!😘) you two, as usual! I've been a big fan of various mug cake recipes since I tried them last summer. Once you get the hang of the general idea, you can modify them in a million ways to suit your personal preferences. My favorites are the chocolate variety, as I'm a total choc-o-holic. 🍫 The related 90-second microwave mug breads are very handy, too. I'm not a fan of keeping keto breads around, as they make me fat and sore-jointed. I make the 90-second bread for burger buns and sandwiches whenever I need them. Griddled in some butter, with some nice herbs added in, they are really tasty. Great job as usual, Sarah and Emily! 🤗
@irishpixierose
@irishpixierose Жыл бұрын
These mug cakes sound delicious! I've never made or eaten a mug cake ☕️🍩
@marinashear3818
@marinashear3818 Жыл бұрын
The lemon-poppy seed mug cake with the edible flowers and lemon glaze looks like a high-end restaurant dessert or one you could serve at a formal event-soooo pretty and obviously tasted good (future iterations to include more allulose and lemon extract). I might even get my husband to help me make this!
@adaynasmile
@adaynasmile Жыл бұрын
Lemon extract is very helpful in bringing up the flavor without messing with the ratios or macros.
@valleyofsvens
@valleyofsvens Жыл бұрын
I love these!! Great video 😃 Would love to test out the blueberry! 😋
@spiritwindvue8038
@spiritwindvue8038 Жыл бұрын
Yum to all of them. It yes, The lemon for sure❗️ I like mug bread made in a straight up-and-down mug and then when you take it out and let it cool slightly you can slice it into four thin slices and toast them, Add lots of butter when finished,,YUM. Or you can chop up your avocado and put that on your toast if you are missing avocado toast. I love that
@lauraautry6992
@lauraautry6992 Жыл бұрын
Hi ladies hope you had a nice Christmas. I have been eating these for a year now. Thank you for sharing 🤗🤗
@ketotwins
@ketotwins Жыл бұрын
Merry Christmas Laura :)
@nanasplacepaula
@nanasplacepaula Жыл бұрын
mug wonder bread is good as well as mug main meals for a single person. love your show
@CharlotteLWilliams
@CharlotteLWilliams Жыл бұрын
I just tried the cinnamon roll mug cake. Yum!
@daviddjerassi
@daviddjerassi Жыл бұрын
for me 5 winners ..3 are the mug recipes and the two are you twins again thank you both two big hugs.
@marissawilliams339
@marissawilliams339 Жыл бұрын
These all look yummy! Thanks lovely ladies!
@kj7653
@kj7653 Жыл бұрын
The flowers were a lovely addition.
@dianebondhus9355
@dianebondhus9355 Жыл бұрын
Gotta love a good mug 🎂cake! 😊thanks
@falconlore9666
@falconlore9666 Жыл бұрын
If you wan lemon flavor lemon zest is the best way to get it the juice brings more of a sour or tanginess.
@michellegorka7969
@michellegorka7969 Жыл бұрын
Cocoa mug cake! They are soooooooo good!
@Nicole-xd1uj
@Nicole-xd1uj Жыл бұрын
I always tweak Joe Duff's recipes to add more flavor and sweetener...I think he must have a very sensitive palate.
@trayjud1187
@trayjud1187 8 ай бұрын
True Lemon packets have a strong lemon flavor without adding extra liquid
@HopeWins777
@HopeWins777 8 ай бұрын
Unrelated. The true lime sprinkles are really good on tortillas for chips. You get the low carb Mission tortilla wet under the faucet quickly and then sprinkle on the seasoning so it sticks. Toast it and salsa away. So so good
@thenodiggardener
@thenodiggardener Жыл бұрын
I'm in the UK, suffer with permanent chronic migraines, and so they start by shutting down my digestive system. I use mug cakes all the time, but with protein, collagen powders, and Lupine flour, instead of almond, or coconut flour. They give a better 'cake', and act as a meal replacement. I was sent some protein powders to try out this year, one of which was lemon, so used it to make muffins, and put a blob of Indigo Nili's recipe Keto Lemon Curd in the middle. They were wonderful, and I think that Lemon curd would go great with that Poppy seed recipe you tried too.
@maudegrey5038
@maudegrey5038 Жыл бұрын
I really appreciate you too. You talk as fast as I can think and I like that.
@ketotwins
@ketotwins Жыл бұрын
Awww thank you!
@user-wh5ir4fo4r
@user-wh5ir4fo4r 11 ай бұрын
I have these cute ramekins that are the perfect size for this and have a wider opening which I like.
@misspriss13pink
@misspriss13pink Жыл бұрын
I like making mug cakes. I prefer the ones with no flours as I'm not a big fan of almond or coconut flour. And I have a little more luck using a small ramekin over a mug. But thanks for sharing new recipes! 💕
@giugisossi9423
@giugisossi9423 Жыл бұрын
Hi adorable twins....when I make a mug cake (for one) I mix everything directly in the mug...less things to clean! Yey!!!
@Sbannmarie
@Sbannmarie 6 ай бұрын
Love the 7:33 🥊 delivering the punch. 😱
@gwenj5419
@gwenj5419 Жыл бұрын
I use a mug cake for a sandwich bun. 1egg, 1T melted butter, 3T almond flour and 1\2tbaking powder. I like to use a small all bowl or dish to make more of a hamburger bun shape. Top with Everything But the Bagel seasoning and nuke 90 seconds. Slice in half and use for sandwiches.
@debbiekirk7099
@debbiekirk7099 Жыл бұрын
To your ingredients I add 1 TBSP of sugar free maple syrup. Then cut in half add bacon, fried egg and cheese Keto McMuffin! So good
@psychicgambler9883
@psychicgambler9883 Жыл бұрын
Love mug cakes, but I never make then… it’s just easier to pop a s f jello, and top it with whipped cream. Love to you both, and Merry Christmas 🎄🎁
@ketotwins
@ketotwins Жыл бұрын
We were pleasantly surprised by how good these were! We will have to try some more in the future ;)
@lesliebooth2833
@lesliebooth2833 Жыл бұрын
Yet another winner winner!!! So I was wondering if you ladies would consider trying to “keto-fy” the mug recipes of Bigger Bolder Baking? She has several videos of them I believe, the one I remember has potato soup, lasagne, jelly donut, breakfast muffin, and chocolate pudding. I was wondering if y’all could use maybe flour from Victoria’s Kitchen in one of them, not sure how you would attack the pasta for the lasagne, but this is why I’m asking, not even sure they are do-able, but thought if anyone can, it’s you two!!! She also has a pizza in a mug that I didn’t see-she just referred to it, which sounds delightful!! But I am loving the “-in a mug” series!! I’m the only one keto here so this is terrific for me!!
@andrewb8810
@andrewb8810 Жыл бұрын
Good stuff. Thanks
@auriswinters311
@auriswinters311 Жыл бұрын
Hi Twins! I'm like you...tend to drag my feet when it comes to trying new things. Even if they seem relatively simple?! I don't know why?! Because I alw wish I woulda been doing it all along...'Mug Cakes' are No Exception. Been wanting to make one for the longest time now? Excited to try these for sure. ❤️ this series. Keep up the great work. Blessings from Iowa, Lauri
@ketotwins
@ketotwins Жыл бұрын
🤗🤗🤗🤗🤗
@mekon1971
@mekon1971 8 ай бұрын
Extracts (lemon extract, blueberry extract, strawberry extract, banana extract, etc.) make a HUGE improvement to mug cakes!
@brendajohnson9297
@brendajohnson9297 3 ай бұрын
Ok. For stronger flavor, try emulsions. For almond flour or coconut flour. I am allergic to cocnut so I have found other flours. Sunflower flour, sesame flour, lupin flour, and now... okara flour is quite good. Try it.
@paulaoyedele2081
@paulaoyedele2081 Жыл бұрын
Wonder if the flavor profiles of Keto Chow mixes could lend itself to a flavorful mug cake. I have seen Steve from Serious Keto advertise some pretty unique flavors; like pecan sticky buns or peach cobbler. Never tried them yet, Canada is not as forthcoming in Keto treats/popular products. Oh ....and I busted laughing when the blueberry cake nearly went airborne.
@JoyfullyOrangeDeborah
@JoyfullyOrangeDeborah Жыл бұрын
I haven't made mug cakes with almond flour, I've only used coconut flour. Allulose is less sweet than sugar. I use Erythritol plus a few drops of stevia. My basic recipe is 1.5 T butter melted in glass measuring cup, add scant 2T erythritol, 3-6 drops stevia (depending on recipe additives), 1/2 - 1t vanilla (again depends on cake variation), 1 lg egg room temp, mix with fork. Add 2T hwc + 1t water whip with fork. Add 2 heaping T coconut flour + 1/4t baking pwd (if making chocolate cake reduce coconut flour to 2 T scant + 1T over full cocoa pwd & mix in slowly). Mix well & divide between 2 ramekins. Mixture should be thick but somewhat pourable as it thickens while sitting. Microwave on high 2 min (1100watts). Variations of vanilla cake: mixture of cinnamon sugar (sweetener of your choice) swirled into top of cake; lemon essential oil (food grade) 6 drops plus a little lemon zest if you have it mixed into batter with flour; pumpkin puree 1.5T + 1/2t or more pumpkin spice BUT use only 1T butter & 1T hwc (adjust water if needed) and if desired add scant 1T cream cheese slightly pushed into the cake batter before cooking; Blueberries - cut 5 or 6 (I keep mine frozen) in quarters & push into top of batter before cooking; chocolate chips (mint goes great with chocolate cake) I use 14 Lily's chips evenly distributed on top of batter before cooking - hubby likes butterscotch, I like salted caramel chocolate. The possibilities are endless. Savory version - use only 1T or less erythritol, add good sprinkle of garlic, onion, salt, pepper, etc to make like Red Lobster biscuit flavor; mix in 1/4c shredded cheese to batter to make cheesy. Get creative!
@joanmachado9063
@joanmachado9063 Жыл бұрын
Great video thank you
@cyndyfisher
@cyndyfisher Жыл бұрын
I’d like to make lemon blueberry!! Yum!
@Dr.JulieJames
@Dr.JulieJames Жыл бұрын
Oh these are the times I wish I had a microwave but just for Mug cake. Time to sort it out in my oven.
@olgahekkert5358
@olgahekkert5358 Жыл бұрын
Awesome content! 👏👏👏👍👍👍
@chancecatesmorrow
@chancecatesmorrow Жыл бұрын
Great video! So for savory mug items....Have you tried Keto Connect's Chedder Bay Biscuit recipe in a mug?
@ketotwins
@ketotwins Жыл бұрын
Not yet! We will have to try it!
@olderpennsylvanian-op2368
@olderpennsylvanian-op2368 Жыл бұрын
NOW brand Better Stevia has an excellent Lemon Twist flavor. Great recipes!
@barbarajmiller5864
@barbarajmiller5864 Жыл бұрын
Love Thrive Market ❤
@silvanahernandez7106
@silvanahernandez7106 Жыл бұрын
Maybe switch the almond flour to coconut coconut flour for the poppyseed one, I think that will really taste good!😊
@BibleTreasuresAndReviews
@BibleTreasuresAndReviews Жыл бұрын
I love your channel! Have you guys seen Trim Healthy Mama for low carb? They have lots of mug cake recipes. I'd love to see your take on some of those.💞
@yefefiyah
@yefefiyah Жыл бұрын
I definitely love flourless chocolate mug cake. It's so freaking rich and decadent! It makes me feel like I am cheating so hard. I also recently made the most obnoxiously delicious rocky road toffee with allulose. You have to freeze it to keep it toffee-like. But at room temp it's more like a caramel. My friends tried it and couldn't believe it was sugar free. They were gobsmacked. Completely.
@Solitude11-11
@Solitude11-11 Жыл бұрын
Do you have the recipe, or a link? Sounds lovely! I love the chocolate lava cake too 😊
@yefefiyah
@yefefiyah Жыл бұрын
@@Solitude11-11 for the cake or the toffee?
@marinashear3818
@marinashear3818 Жыл бұрын
@@yefefiyah Both!
@yefefiyah
@yefefiyah Жыл бұрын
@Marina Shear my mug cake is simple. 1 tbsp butter melted in the mug, chop 1 square of unsweetened Bakers chocolate and blend with hot butter to melt, add 1 tbsp dutched cocoa powder (I like Droste brand) and 3 tbsp allulose and mix well. Beat in one medium egg, a pinch of sea salt, and 1/2 tsp vanilla extract. Put it in the microwave for 1 to 1.5 minutes, depending on microwave power. Let it cool slightly. It is so satisfying with a dollop of (I like unsweetened) whipped cream, or some kind of sugar-free frozen dessert... like coffee Rebel ice cream.
@marinashear3818
@marinashear3818 Жыл бұрын
@@yefefiyah Thank you so much!
@seabliss22
@seabliss22 Ай бұрын
Keto daily website has an amazing Keto Almond poppyseed bread. It has lemon in it. You could serve it to non keto people it's so delicious. It doesn't even need a glaze . Please make it on your channel. And no... I don't know the keto daily person I just love the recipe.
@Notsosimpleliving
@Notsosimpleliving Жыл бұрын
Thanks for those mug cake recipes. I was hoping you would also promote Joe Duff's zero flour chocolate mug cake. It is ABSOLUTELY the best mug cake i have ever tasted. It defies logic! So moist and fluffy. Sorry I can't post a link for ya.
@ketotwins
@ketotwins Жыл бұрын
Great suggestion! Thanks for letting us know!
@Notsosimpleliving
@Notsosimpleliving Жыл бұрын
I used sugar free peanut butter and Ghirardelli Dutch process cocoa in the Joe Duff chocolate mug cake recipe. ❤
@julieoelker1865
@julieoelker1865 Жыл бұрын
Congrats on hitting 100k!! Show us your button award, please!
@ketotwins
@ketotwins Жыл бұрын
If you click the recap video posted last week we show it :)
@jb6712
@jb6712 11 ай бұрын
One thing i figured out about mug cakes; once one knows the basics of flour, sweetener, etc., a person can make any cake at all, make it keto, and make it delicious. I'm not a KZfaqr, so I never post video and can't show pics, but I've made pretty much every kind of keto mug cake tyat can be thought of, as well as the keto mug cheesecakes...they're a little trickier, but again, once the badics are down it's a simple matter of cooking them just the right length of time.
@HopeWins777
@HopeWins777 8 ай бұрын
How long on the cheesecake? Also have you noticed the calorie counts being in the 300s like these because of the almond flour? Just seems like a lot of calories to use for no protein. I would probably add some protein powder just to bulk it up a little. I got some strawberry protein powder that I always use a little in for anything strawberry to boost the flavor. Obviously the peanut butter powder. And the chocolate isn't exactly chocolate but it's still a good flavor. I haven't played with vanilla much or any other flavors. Cookies and cream would be fun
@brianab6052
@brianab6052 4 ай бұрын
I LOVES these two girls!!
@ketotwins
@ketotwins 4 ай бұрын
🤗🤗🤗🤗 awwww hi!!
@esme011
@esme011 Жыл бұрын
Nice change up. Can also do savory…cheddar bay biscuit recipes out there are the bomb
@Aurora3242
@Aurora3242 Жыл бұрын
💜🥰🤩🤗 Merry Christmas & Happy New Year❣
@ketotwins
@ketotwins Жыл бұрын
🤗🤗❤️❤️
@suecapp5792
@suecapp5792 Жыл бұрын
I have lost 50 lbs on keto! I had no choice but to try it!! I found out that most of food is good!! My biggest weakness is sweets,but with all the keto treats out there I am not deprived at all
@colleent3631
@colleent3631 Жыл бұрын
😊i would add some lemon to the blueberry one mmmm
@pershabesenfelder7826
@pershabesenfelder7826 Жыл бұрын
Joe Duff the diet chef has this awesome chocolate lava mug cake you have to try it.
@tgayer1
@tgayer1 Жыл бұрын
Mmm...yum!
@michelesonnier
@michelesonnier Жыл бұрын
Consider zesting a lemon and then using your fingers to mix it in with the allulose before mixing with other ingredients
@slange1829
@slange1829 Жыл бұрын
Love your videos girls. Wondering if you could do (if you haven't already) an episode on the different sugar substitutes. I once destroyed a whole cake by using granulated equal. Living in Australia, it doesn't seem that we have as much access to keto products. I must say I am bamboozled by all the different sweetners to choose from. Cheers
@ketotwins
@ketotwins Жыл бұрын
That’s a great idea! We would probably put that video on our other channel called Technically keto so keep an eye out :)
@swishh55
@swishh55 10 ай бұрын
Thanks!
@ketotwins
@ketotwins 10 ай бұрын
Awww thank you!!
@jenniferwood4165
@jenniferwood4165 Жыл бұрын
For the lemon poppyseed one, I would replace the lemon juice with lemon extract. That would give you the "lemon punch" you were hoping for.
@metaspherz
@metaspherz Жыл бұрын
Wow! I thought that cake was a thing of the past unless I cheated. Now I have hope to satisfy my sweet tooth without regret! Thanks!
@PinkLady54
@PinkLady54 Жыл бұрын
SO happy one had NO dairy AND NO nuts!! Perfection!! Though I went to the site from the link You posted & recipe says 'all purpose flour'... huh? What did I do wrong? I want to catch that coconut flour boat!! hahaha AND why not use the coconut flour recipe to make the lemon poppy seed flavor?!? That's what I .going to do as soon as I figure out how much coconut flour!! NICE work Ladies!!
@ketotwins
@ketotwins Жыл бұрын
We linked the wrong recipe lol this is the correct one, kirbiecravings.com/keto-blueberry-mug-cake/
@PinkLady54
@PinkLady54 Жыл бұрын
@@ketotwins whew!! I already went back & re-read the WHOLE post to see if there was a sub somewhere I missed! I WANT this now! except it will be lemon poppy seed as I can't do almonds anymore. Thank You & Bless You Beautiful Ladies for all Your humor, candor & intellect You so freely share!!
@priscillagod_blessed_you217
@priscillagod_blessed_you217 Жыл бұрын
Ketoconnects has a mug lava Reese's cake you should try it's really good.
@kiwisiwi8356
@kiwisiwi8356 Жыл бұрын
You can add lemon extract
@deborahrivera7902
@deborahrivera7902 Жыл бұрын
You can use the batter to make waffles and pancakes
@michelemckeefamily
@michelemckeefamily Жыл бұрын
Yum
@ntpruett
@ntpruett Жыл бұрын
What is that amazing garden tower in the background?
@ketotwins
@ketotwins Жыл бұрын
It’s a farm-stand by Lettuce grow
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