You Don't Need Equipment | DIY Striking Targets for Boxing, Kickboxing, Muay Thai and MMA

Рет қаралды 529,051

Күн бұрын

I will list my gear recommendations for targets/pads below, but if you can't get anything right now, don't let that stop you from training. You can use flip flops, slides or sandals as focus mitts along with other household gear. Be creative.
My Typical Striking Pads/Gear:
Title Razor Focus Mitts: amzn.to/2IGN9REVSL
Fighting Hitstix Mini: amzn.to/2K08gNP
Revgear Mini T Micro Thai Pads: revgear.com/mini-t-micro-thai...
Revgear Thai Original Belly Pad: revgear.com/thai-original-bel...
Revgear Combat Kick Shield: revgear.com/combat-kick-shiel...
Check out my online course: hard2hurt.teachable.com
Icy Mike: Imperfect
On the Podbean app: icymike.podbean.com/
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Music:
Title Song is Lying Low
Royalty Free music by www.contimusic.com

Пікірлер: 1 100

@IcyMikeP 4 жыл бұрын

Question for Viewers: What's under your couch cushions?

@timotejmares 4 жыл бұрын

I don't even have a couch :-D

@mattboulier2912 4 жыл бұрын

hella crumbs

@danielk3530 4 жыл бұрын

My couch doesn't have removable cushions you weirdo

@alejandroli83 4 жыл бұрын

Couchless poor gang! gang gang.

@jamesthera 4 жыл бұрын

Rent from the spiders.

@EduardoRodriguez-ks4em 4 жыл бұрын

I'm Mexican. The flip-flops training, we have it since childhood. Mexican mothers regular disciplinary procedures: La Chancla. You could have several chanclazos if you misbehave.

@Jose-cb3tj 4 жыл бұрын

my jefa bro🤣🤣🤣

@EduardoRodriguez-ks4em 3 жыл бұрын

@@Jose-cb3tj I hear ya, brother.

@babysanto314 3 жыл бұрын

True but mine es cubana even more loud and aggressive 😂 🇨🇺

@shrimpdilf 3 жыл бұрын

Oh my i felt that hard

@JVZLAS 3 жыл бұрын

Facts

@hakimhakim-bz5bz 4 жыл бұрын

my eyes just kinda got filled with tears watching this father/son relationship that i never had

@userk2876 3 жыл бұрын

I felt that Brother !

@iuhjuy1094 3 жыл бұрын

You can have it. But if you want to be the Dad one.

@kingzingo1784 3 жыл бұрын

@@iuhjuy1094 what if it's a woman

@stubbs6795 3 жыл бұрын

@@kingzingo1784 because he said father/son relationship not father/daughter

@kingzingo1784 3 жыл бұрын

@@stubbs6795 What if they're a transgender man

@roelhoremans5887 4 жыл бұрын

Maddox has better head movement then I have. No shame in admitting. 😎

@bencameron539 4 жыл бұрын

Funny a wis hinkin the same hing

@JordanCantFight 4 жыл бұрын

Me as well

4 жыл бұрын

Same here

@IcyMikeP 4 жыл бұрын

Lol I will show him this post man thanks guys.

@wesleydejong8214 4 жыл бұрын

Same 😂👌🏻 kudos to the kid

@adnanc110 4 жыл бұрын

thanks mike i just need to get a wife to hold my pads for me now

@IcyMikeP 4 жыл бұрын

I could probably help with that too buddy but I been out the game for AWHILE!

@Rudy-uk7ew 4 жыл бұрын

😂😂😂😂

@Ryqs 4 жыл бұрын

Buy 1😂

@freeyourselfmorowa9243 4 жыл бұрын

That's my problem no one wants to hold my pads for me

@buzzmeanytime 4 жыл бұрын

@@freeyourselfmorowa9243 ill hold your pads baby. 😍

@bastillaman3431 4 жыл бұрын

I love how he just casually pushed his daughter and took her ball, lucky children to have you as a father

@KaliCarter 4 жыл бұрын

Pretty sure that was planned out and done for comedic purposes. No children or animals were actually hurt making the video.

@NASkeywest 4 жыл бұрын

Yea we should call child protective services probably.

@buzzmeanytime 4 жыл бұрын

You better edit that video. Bigtime!

@andersenskit1783 3 жыл бұрын

Are u dumb

@smurfblue4209 3 жыл бұрын

@9:33 mark the kid looks terrified! Like he thinks he would actually hit him with the hammer. That stood out to me for sure, but the daughter thing looked to be for comedic purposes

@jjkkmmmmjjib 4 жыл бұрын

ayy man you probably aint gonna read this but goddamn you are doing a great job as a father. You are raising this child right god bless you man

@hard2hurt 4 жыл бұрын

Thank you brother. Thank you very much.

@jackjames3473 3 жыл бұрын

Damn not god its God

@matejcevnik7362 2 жыл бұрын

@@jackjames3473 what

@confettihunterminus1 4 жыл бұрын

“Walked around in piss... They’ll touch your hand” Has a bottle opener 😂😂

@jamesthera 4 жыл бұрын

Idk. A shoe coming at me might trigger like.. Some PTSD from my childhood whoopins.

@IcyMikeP 4 жыл бұрын

Well you shouldn't have been such a little shit.

@unit66combatsportsmma89 4 жыл бұрын

🤣

@jamesthera 4 жыл бұрын

I can't .. fight back on that one.. 🤔

@namduchatelet2768 4 жыл бұрын

You gotta face your fears to overcome them lol. Punch those shoes to death and feel that sweet revenge

@JayR-ct8pv 4 жыл бұрын

I can relate, dodged a few slippers as a kid too lol.

@wesleydejong8214 4 жыл бұрын

Love the idea of getting your kids involved in martial arts. My dad did the same with me. I'm a third gen martial artist and that always makes me smile and think about my grandfather. Super creativity!! I'll be making the DIY double bag today :)

@TheJuntunen 4 жыл бұрын

Love that son-daddy thing :) Something he will remember even as an old man.

@timotejmares 4 жыл бұрын

Mostly the hammer :-D

@o-654 4 жыл бұрын

@@timotejmares I remember the good old days when my dad trained me with jumper cables

4 жыл бұрын

As a Mexican, my mom trained me throwing sandals to me

@o-654 4 жыл бұрын

@ built some good head movement I hope

4 жыл бұрын

@@o-654 haha I did my best

@ToastyGGG 4 жыл бұрын

“Everything in your house can be used as a weapon” *John Wick noises intensify*

@armageddonmma8907 3 жыл бұрын

I'm about to watch John Wick chapter 2

@ouitk3317 3 жыл бұрын

Lets see how good of a weapon my dog is

@gamingbrothers38 3 жыл бұрын

@@ouitk3317 ah we will me too

@Noahnoahan 2 жыл бұрын

Even your wife can be deadly

@josesantos2084 3 жыл бұрын

This is fatherhood. I wish I had one of these. (Little sweat coming out of my eyes...). But I will give something like that to my future children and family.

@MrSlikaSlamShady 3 жыл бұрын

Mike is genuinely one of the most genuine guys on KZfaq. Solid instructor and elite educator, every video is no BS and just a man demonstrating his deep understanding of Mixed Martial Arts. All Love bro, thank you for everything you’ve helped me loads. Was wondering if you could do a shadow boxing video as a follow up to this? Been training at home due to covid

@hard2hurt 3 жыл бұрын

I am friends with a trainer who has great shadowboxing workouts and i want him to share them.

@alandoucette9997 4 жыл бұрын

Maddox, you got some awesome skills!

@IcyMikeP 4 жыл бұрын

Thank you, sir.

@anonymousconflict2881 4 жыл бұрын

This is the most heart warming Icey Mike video ever made by far 😂 good stuff as always 👌🏻

@IcyMikeP 4 жыл бұрын

Haha me menacing my son with a hammer?

@JayR-ct8pv 4 жыл бұрын

@@IcyMikeP I wish I had somebody to train me from such a young age, I'd be leaps and bounds above where I am now. He's a lucky little man.

@JayR-ct8pv 4 жыл бұрын

@@IcyMikeP I genuinely laughed out loud when you came marching into frame with that!

@VincentMMALife 4 жыл бұрын

That's it, it's official. Hard2hurt is now called IcyMikeDiy. Nice video my man!

@IcyMikeP 4 жыл бұрын

I have to make sure I'm delivering what people need! In two months it will be "how to get back into training" and "how to choose a gym" haha

@VincentMMALife 4 жыл бұрын

@@IcyMikeP 😂👊🏼 Can't wait for those!

@unit66combatsportsmma89 4 жыл бұрын

Hands down the best home workout routine training video. Content, knowledge, different messages, and genuine authenticity in delivering it all. The bond and interaction with your son on screen is beautiful and admirsblr. Very natural and genuine onscreen for the camera. I run a community youth MMA academy and gym. It is so rare to find a similar father-son relationship to yours in many of the families today.

@nomprenom9337 4 жыл бұрын

I wish I had a dad like you, you're so cool for training your son

@IcyMikeP 4 жыл бұрын

Getting trained by your dad usually sucks though man!

@febinprince7006 3 жыл бұрын

I wish I ahd a dad😔

@ouitk3317 3 жыл бұрын

@@febinprince7006 damn i feel bad for you man

@xdzsquiller6093 3 жыл бұрын

@@febinprince7006 damn, I feel very sorry for you man sorry for your loss, god bless you

@MMcDonald1107 4 жыл бұрын

Great video! However, the end with you and your Son... Priceless!

@IcyMikeP 4 жыл бұрын

Thank you it was a lot of fun to make.

@neizha 4 жыл бұрын

My friend introduced me to some great DIY pad ideas a many years back. For a single strike focus pad a phone book wrapped with duct tape makes a solid target. Leave an opening at the top so you can get your fingers in to hold on to it. It has a great feel, and good audible feedback if you hit it right or not. Another option is old fabric (our preference is old jeans cut down into its basic panels with seams and rivets removed) rolled/folded up, and wrapped with duct tape. makes a good elbow pad for a friend to hold. Alternately I've added tabs to one so I can use bungy cords to hold it to a tree. When it is on the tree it has the same feel as a heavy bag, but it lacks the swing of a bag. You have to work around it like you would work around a free standing bag.

@IcyMikeP 4 жыл бұрын

Yeah it's easy to make something to train with. People really overthink thit.

@daleswildworld8683 3 жыл бұрын

I remember my Dad teaching me to box, something I carry with me to this day. The way you are with Maddox, inspirational. Mike you're one of the best. remind of me of my own Dad when I was Maddox's age.

@johnmason8372 4 жыл бұрын

Looked under my couch cushion and I found my last girlfriend who didn't want to hold pads!

@IcyMikeP 4 жыл бұрын

Yikes.

@ujeifk55 4 жыл бұрын

Yikes.

@infinitenihility4333 3 жыл бұрын

Yikes.

@qual1356 3 жыл бұрын

@@infinitenihility4333 yikes

@diegohall8733 3 жыл бұрын

Yikes.

@wendellbenedict4793 4 жыл бұрын

When I started as a teenager many years ago. I'm in my 50's now. We used X-ray film for punches and kicks. My teacher also had a plastic bat with both ends cut off that he would swing at us to practice blocks, parries, and bob and weave. Both items were very useful for the training at that time and even now. We students really enjoyed the cracking sounds of the X-ray film. My Sensei would keep us all on on our toes when swinging the bat because he would be swinging it at one student but then suddenly swing it at any students within his reach. He believed in teaching us to be alert and prepared.

@IcyMikeP 4 жыл бұрын

Well, I can promise you it was also because it was very fun.

@Bfolks84 4 жыл бұрын

Well my mom used to hit me with the chancla! Time to hit the chancla back!

@IcyMikeP 4 жыл бұрын

lol what?

@iheelhookday1whitebelts22 3 жыл бұрын

@@IcyMikeP We Mexicans got our asses whooped as kids by flip flops aka "La Chancla"

@Korrupt27 3 жыл бұрын

Keaton Grogan That makes more sense

@MTKROCK 3 жыл бұрын

hahahahaha.... a huevo wey.

@Gh0st_0723 4 жыл бұрын

Dude, I made the double-end I'm in love with the damn thing. Also made a tennis ball variation. I gave my wife the old " hey this is a bonding experience and you get cool videos for your social networking" lmao it's crazy but I'm starting to think working out in the yard is more fun than the gym. Other than sparring of course.

@IcyMikeP 4 жыл бұрын

Yeah I actually prefer working out at home.

@user-vb9km7hn1p 4 жыл бұрын

Bless your family. This reminds my my younger cousin, training with me when i was in college.

@GrooveisKing 4 жыл бұрын

My sons 2 and I CAN'T WAIT to train with him like this. You're kids a BEAST 💪💪

@dylanlasky2389 4 жыл бұрын

Tape the bottom of the flip flops to make them safer on the gloves Foam tape would work even better if you have it

@jordanlee5011 4 жыл бұрын

or you could just buy pads.....

@bg4355 3 жыл бұрын

r1Ce lol yesss but dont be a dweeb Dylan Lansky its the general idea smh

@Superrandomz768 4 жыл бұрын

Good on you training your boy in the garage. Makes me think of my wrestling days as a youngster also training in the garage with my mates. Ill definitely incorporate that again with my son who is almost two.. Only problem is all the space needed for Al the hobbies... My garage is for my workshop at the moment. Thanks for the inspiration and congratulations on your achievements thus far. Your boy has some nice head movement :) Respect✌️

@FxBrour 3 жыл бұрын

At first I just wanted to know how to build pads, but damn was it sweet to see you and your Kid spar, really brightend my Day.

@serpenttao 4 жыл бұрын

Wonderful, no-bullshit-accepted advice right here. I've done the couch cushion thing myself before, works pretty well! It was also awesome to see Maddox put in the work, kid's got heart for sure, and the editing with the rotating camera at the end and using the heavy bag as a cutting point to swap the real gear for the DIY gear was really well done. Awesome video, thanks for helping us stay on top of things during these chaotic times!

@asmodaithericer6840 3 жыл бұрын

I actually agree, I made few stuffs using random stuff. Like old couch cushion and some rope as pads or a wooden pole thing and some bottles as barbell.

@1aulabar 4 жыл бұрын

great advices even there are a lot of mexican people that can't buy this equipment even they don't have a garage for workout and you know we have a lot of mexican box talent but they can't pay material or a gym....thanks for all this....greetings from veracruz mexico

@misswhite8183 2 жыл бұрын

That kids takes soo many put downs for the few praise points. Good effort to him! Thanks for the super ideas on affordable/available equipment!

@metrolinamartialarts 4 жыл бұрын

Ok - I really dig your approach to striking. I can see there's a lot of depth to it. Great video - loved the revolving camera work at the end.

@ClipsFromMaine 4 жыл бұрын

Much respect to Maddox! (Hope I spelled that correctly). I’m sure you’re proud of him, as he should be! 🙏

@IcyMikeP 4 жыл бұрын

Very proud. Thank you, man.

@Echelay 4 жыл бұрын

6:22 Maddox “I look silly”... I recon he could still cream most people (myself included) in a fight

@AllanEscabusa 7 ай бұрын

Good job mike. I love father & son training. Thanks for sharing. God bless your family.

@Redamthe5th 3 жыл бұрын

This channel is above and beyond! Thanks Icy Mike.

@coralspringsneckbackpainrelief 4 жыл бұрын

I like how he talks to the wife or girlfriend about holding pads. I could tell that was for the woman who wants to get tone but not exercise.

@IcyMikeP 4 жыл бұрын

lol you gotta always say "tone" they like that.

@daniel-zh9nj6yn6y 4 жыл бұрын

@Skrt Skrt Shhhh, that's a secret. Don't ruin it for Mike :)

@aaishahazam4051 3 жыл бұрын

@Nick Karras eating less just makes you lose weight overall, what you eat and muscle is more relevant

@dropkickcorpse 4 жыл бұрын

9:23 Preview for the new God of War. Icy Mike and Maddox prepare during quarantine to fight the God of Pestilence. It would be awesome to see you guys as Kratos and Atreus for Halloween. Hopefully for a Ground n' Pound/Catch wrestling tutorial.

@coolitnow0013 4 жыл бұрын

Thanks 4 everything man I'm all Macgyveriging everything right now I'm getting very creative and shared your vids to almost everyone I know who are itching for some action.

@IcyMikeP 4 жыл бұрын

Post up some pics of what you've made and tag me bro!

@AlexEinherjar 4 жыл бұрын

Man, that was really wholesome. Grat video, Mike.

@ReavinBlue 4 жыл бұрын

5:25 Dayum roasted the kid

@IcyMikeP 4 жыл бұрын

I was talking about you dudes we don't wear shoes in the house!

@WinstonCorneilius 4 жыл бұрын

I’ve made most of that stuff from junk lying around the house. I am considering making the hoppy toy a water bag and bought some flexseal spray just in case it leaks but I may end up buying the water boy for $32 on Amazon. I have gloves and mitts but made a Double end bag from an old rubber ball, slip bag from a soft lacrosse ball in a dress sock, hand weights etc it’s endless. Good stuff!

@tonycisneros7186 4 жыл бұрын

Double ended bag i made works awesomely!!! Thanks for sharing that video!!!

@Meymeygwis 4 жыл бұрын

Great vid Bro, especially like seeing you and your kid train together! Under the couch...everything!

@bellawoe7866 4 жыл бұрын

Hahaha! Awesome! To answer your question: smashed m&m's and candy wraps 😅

@IcyMikeP 4 жыл бұрын

That's pretty tame compared to what many people have in there.

@jaskey 4 жыл бұрын

9:33 He's like 'nope nope nope nope' XD

@IcyMikeP 4 жыл бұрын

People never know around here... We actually filmed some head movement with it but I thought it was maybe a bad idea to post haha.

@jaskey 4 жыл бұрын

@@IcyMikeP O_O Welp he had a proper reason to nope nope nope. If you can dodge a hammer you can dodge a punch. kzfaq.info/get/bejne/iZedmLF2rtzDcZc.html

@TNKJujitsu 2 жыл бұрын

Great vid, awesome training equipment hacks. Love the father-son bonding in this vid.

@naki-oz6qz 2 жыл бұрын

Thank you so much for posting this. I needed it. 🤧🤝🤝🤝

@kgbdiaz8626 4 жыл бұрын

Damn your son is a beast, very good Defense as well as his kicks you must be very proud ,my 6 year old and I have been training at home together with our gloves He can just hit the inside of your gloves , we do stuff like jab ,double jab ,jab cross , jab cross hook , jab cross hook kick , or perry my jab then right straight , planning on getting him the bob xl for in the house while we can’t train

@IcyMikeP 4 жыл бұрын

Yeah we do drills using our palms in gloves as pads too.

@GameGrenade 4 жыл бұрын

Icy Mike: Hit it harder *Hits harder* Icy Mike: Good Anakin Good.....

@damonholt4081 3 жыл бұрын

Great video bro you can see the time and love put in ur family ... don't never forget that bro. Bless you and ur family

@alessimc 4 жыл бұрын

That was awesome. Training with your kid looks super fun.

@HEDGEHOGTV 4 жыл бұрын

Great tips! All I need know is a wife 😂

@IcyMikeP 4 жыл бұрын

Follow my other channel for that!

@JayR-ct8pv 4 жыл бұрын

lmao

@edvonschleck6170 4 жыл бұрын

I want to be your kid...

@Vayiram- 2 жыл бұрын

Pure 💎. Most of your oldies rules too!

@kayhughes4044 Жыл бұрын

Thank you so much for this video I can probably speak for a lot of people when I say we need videos like this

@mr28086 4 жыл бұрын

I just realised that none of your kids have your physical features. They all look like their mother. Also, I use a mattress as a substitute for a heavy bag.

@nicklesm202 4 жыл бұрын

kawsar abay that sounds terrible

@JourneyToTheCage 4 жыл бұрын

A mattress seems pretty bad how do you practice hooks or angles or footwork

@mr28086 4 жыл бұрын

@@JourneyToTheCage surprisingly easy. Make sure the mattress is for a single bed and fairy thick and use some good quality cord to hold it up and some weights to hold it down. (I placed the weights within the mattress). Miraculously, it works.

@nategerrard5256 4 жыл бұрын

Same

@Ze_Ninguem 4 жыл бұрын

I suppose Mike is their step dad

@lucdepezon4718 4 жыл бұрын

I WILL CALL THE POLICE KID, JUST HIDE

@IcyMikeP 4 жыл бұрын

He sucks at hiding.

@86zayman 9 ай бұрын

I love this, us dad coaches we tend to improvise and use everything as training equipment I personally think u get more out of everyday household items but great job u remind me of me training my son so great job and thank you for sharing this video

@cbrown4726 3 жыл бұрын

Appreciate how you work with your son. Inspiring. Thank you!

@jaym0517 4 жыл бұрын

If all else fails just remember to go around your house and start powershotting your family with punches and kicks

@IcyMikeP 4 жыл бұрын

I get practice and they get tougher.

@marylunar832 4 жыл бұрын

Always loving your videos Mike, thank you for the ideas !!

@Godwin_Anthony10 4 жыл бұрын

What ever you used and did is awesome.

@looomooop8555 3 жыл бұрын

From Thompson, Manitoba...I live in Toronto, but.....I LOVE THIS DUDE!!! YAH, HES KOOLIN'. GREAT.

@johnwolfchild5026 3 жыл бұрын

I train in kickboxing and I gotta tell u this is a life saver thanks

@mauikhalil513 3 жыл бұрын

Hey brother just came across your channel its really awesome. Watching you work with your son in the garage was a beautiful thing. I have to say you remind me so much of my brother who lives in Mesa Arizona. He has worked with his kids forever in the garage. Boxing, Weightlifting, Kick Boxing, Muay Thai pad work, heavy bag, double end bag etc etc. So I hope you do alot more training videos with your son. Osu!

@jameersalz 2 жыл бұрын

I really like that you did this video with your son!

@SenseiSeth 4 жыл бұрын

Keep killing it Maddox!!

@-eea32 4 жыл бұрын

Great video bro you and Sean o mally keeping me alive through this

@titaniumonkey 3 жыл бұрын

that montage at the end was amazing

@davidfilipovic163 3 жыл бұрын

Thank you for great tips, bless your beautiful family.

@mystictheninja1486 7 ай бұрын

man I love what you do with your kid. Really wish I had a dad like that.

@stevemarshallfunny5981 4 жыл бұрын

Excellent - bout time someone pointed this out - be creative - more street - less health club

@faniskiriazis4351 3 жыл бұрын

Awesome video..very creative and clever due to these hard times!! Great job!!!

@joshuaarcilla4535 4 жыл бұрын

Ive been waiting for this for ages

@bilalbadar1438 4 жыл бұрын

Lol, dude. You're hilarious and a great teacher at the same time. Thanks for these videos!

@JatinderSingh-id3qy Ай бұрын

This what i have always looked for Thank you so much sir

@davidbakker-wester113 3 жыл бұрын

I built your DIY double speed bag. I love it. Volleyball,glass fiber tape, milatery duck tape, two carabiniers and some straps and bungee cord. Half an hour and presto.

@Bauty-tc5hk 4 жыл бұрын

This is sooo good, please make More DIY videos. Greatings from Argentina

@IcyMikeP 4 жыл бұрын

Ok.

@jameslewis6964 3 жыл бұрын

Big ups to you... love the way you have fun with your son

@BEYONDmyPOWER 3 жыл бұрын

sicccccccckkkkk.... I love the transition at the end too

@ChiTownValley 4 жыл бұрын

Just made my double end bag thanks to you!

@glockcoma5903 3 жыл бұрын

I needed this channel in my life

@hard2hurt 3 жыл бұрын

Welcome

@meaningfulmindfulness15 3 жыл бұрын

Maddox is sharp. I'm gonna show this to my little nephew and hopefully it'll inspire him. 🤝

@vidlubin5748 2 жыл бұрын

Thats one adorable kid, an his skilled too, great job man.

@jon7523 4 жыл бұрын

Good stuff, appreciate your content & fatherhood approach. I'm doing a lot of pad work with my 10 y/o son, but love the idea of adding the sofa cushion & pool noodles to mix it up! #Subbed

@cunn1n6ham 4 жыл бұрын

Great video...seems like a fun instructor to learn from

@EnFyr 2 жыл бұрын

#1 dad of the year! Maddox got some goood kicks btw!

@kino_vel 3 жыл бұрын

Bruh wish i could be like this with my son in the future. You're an inspiration Mike.

@zaytay9744 3 жыл бұрын

Yo icy Mike. This comment is for Maddox. I don't know how old you are, but you hit those pads better than most grown ass men that I've seen who've been training for years. Don't get down on yourself man. I even watched you and thought to myself "damn. That kid has some f***ing hands!" 😂 I hope you stay with the sport because you have a talent at such a young age that I'd say more than 90 percent of grown men don't nor will ever have. The ability to defend yourself. And your loved ones. I just wanted to say that. Don't ever think you suck at hitting. You're only still a child and you have adult level skills. Not only that but you're ONLY going to keep getting better as you go. Love the content icy Mike. I'm a die hard subscriber. I watch every video. 👍🏾