If you have felt trapped at least once, found yourself in a situation where there is no way out, were a victim of circumstances on which little depends, so you were forced to endure and adjust, then this video is for you!
I invite you to join the art therapy session. In the process of drawing a picture, I will take you from point A, where your current position puts pressure on you and deprives you of strength, to point B, where only you choose how to act, and you easily make any decision.
Take a canvas of any size convenient for you and prepare the paints. I use acrylic. He lets me do thick strokes. I have already drawn a sketch: in the center of the picture is a keyhole - the most important element of the entire exposition. This keyhole is the exit: the exit from the cave of our mind, our point A. Here begins our path to freedom! The walls of this cave will border the exit. And behind him, there, in the distance - the desired outside world, our long-awaited will, our point B! In the process of drawing, we will focus on each element in more detail. And we start drawing from the cave. Draw it as you feel, take the colors that respond. Draw and listen to my story. He will guide you and open the door to your subconscious...
We paint with acrylic paints on canvas.
The process of creating a painting does not require advanced drawing skills. The composition of the painting is designed so that even a beginner can draw it.
On this channel, we draw not with techniques, but with our soul. Feel free to take a brush in your hands and heal yourself by drawing!
Join the Arts Message channel. In a video with meditative drawing, we combine art therapy, work with intentions, psychology, the power of thought and esotericism!
Material: acrylic paints, markers, canvas.
Timecodes:
00:00 What are we going to draw today
01:09 The concept of the painting
03:10 We are stuck in the cave of the mind!
04:25 Plato. The myth of the cave
05:19 Why aren't we looking for a way out
06:36 Visualizing the alluring outside world
09:29 I recommend an inspiring film and book
11:15 The liberating practice of "The key in your pocket"
12:56 We leave the cave
15:16 From now on, everything will be different! Point B has been reached
I'm on Telegram: t.me/arts_message
I'm on Instagram*: / arts_message
Cooperation: artsmessage.request@gmail.com
* Meta was recognized as an extremist organization and its activities in Russia were banned