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Bare knuckle punching is one of the oldest forms of training in the world. And yet, with the advent of gloves and wraps, people feel that bare handed striking is one of the most dangerous things you can do to yourself. In today's video, I teach you my technique for striking with your bare hands without shattering your tiny baby bones.
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Boxing, Kickboxing, Striking, Punching, Self Defense, Martial Arts, Karate, Kyokushin, Kajukenbo, Muay Thai, Kenpo, Kali, Kung Fu, Jeet Kune Do
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