Chair Exercises - for Elderly, Parkinson & Seniors

Рет қаралды 77,339

4 жыл бұрын

TaiChiHealthProducts.org presents Part 2 of our "Easy TaiChi-Qigong" DVD. Don Fiore has shared these easy sitting down exercises at the Muhammad Ali Parkinson Center and at various senior communities. Stretching and breathing are important for staying healthy. You can order the "Easy TaiChi-Qigong" DVD from our TaiChiHealthProducts.org website. The DVD is one hour and 20 minutes in 4 Parts, which include Easy Qigong, Louhan Patting, and Easy Tai Chi - as well as these chair exercises.
For more FREE practice sessions with Don, go to Don Fiore's KZfaq Channel. When you SUBSCRIBE to that Channel, you help support us in making more FREE videos.
Thank you to Blane Coury of Smart Video and Media Tech Designs for his good work. We highly recommend him.
Copyright 2008 by Don Fiore & Victoria Fiore. All rights reserved.
Editing for this video - Tori Fiore Film Projects

Пікірлер: 30

@user-we1pn3jd5s 7 ай бұрын

That is a great way to start the day thank you Don I've been diagnosed with gegenerative spinal deciese my world fell apart I used to run and kick box do kung fu and weight training. I've ended up on crutches felt very low even crying to how I have ended up I'm 66 dont drink or smoke eat healthy but I've discovered Don,s tai chi videos they have made me whole again thank you .Ken .England

@youtube-donfiore 7 ай бұрын

Sending you lots of love and prayers.

@user-we1pn3jd5s 7 ай бұрын

That is very kind of you both Don has a fantastic way of teaching tai chi . I realy enjoy the way Don puts it over so simple yet so effective. Again thank you for a new lease of life .love to you both Ken

@nancyfleming4634 2 жыл бұрын

Thank you. I have been following your tapes for a couple years now, wishing I had found them sooner. Besides the physical benefits, they make me smile.

@youtube-donfiore 2 жыл бұрын

Keep on smiling ;-)

@cerpaeli 2 жыл бұрын

I love your classes. I am an Occupational therapist and recommend them for follow up after treatment is over. Thank you...I think your pace is awesome for my patients.

@youtube-donfiore 2 жыл бұрын

Thanks for sharing our classes. Blessings & Peace

@MrMotherofdivinity Жыл бұрын

❤❤❤ Thank Yu so much for Yur gentle way of teaching.

@youtube-donfiore Жыл бұрын

You are so welcome! Blessings & Peace

@janet6855 2 жыл бұрын

I just did this with my 90 year old Mom and 95 year old Motherinlaw. Excellent simple exercises. I didn’t have tennis balls so I used oranges! Thank you very much!

@youtube-donfiore 2 жыл бұрын

Wonderful! Very creative. So glad you are sharing the video. Thanks.

@selenakorleski2967 Жыл бұрын

Amazing. Thank you for the slow pace

@youtube-donfiore Жыл бұрын

You are welcome! Glad the slow pace helped.

@fullmoon5971 2 жыл бұрын

One of my favorite videos. Thank you, Don + Tori

@youtube-donfiore 2 жыл бұрын

Glad you enjoyed it

@marinarassin4231 2 жыл бұрын

Lovely , only stop speeding up , it was such a nice pace , one cant go that fast anymore 😁thank you though for the upload , Ill keep trying 🙏🏼

@youtube-donfiore 2 жыл бұрын

Thank you

@ayodeleshaihi 4 жыл бұрын

This was so nice! Thank you!

@youtube-donfiore 4 жыл бұрын

Glad you liked it!

@hew195050 2 жыл бұрын

Don Fiore is the bomb

@youtube-donfiore 2 жыл бұрын

Boom!

@steverino474 Жыл бұрын

Wonderful...i share your videos in the facebook fitness group i run. Thank you for your generosity.

@youtube-donfiore Жыл бұрын

Awesome thank you!

@roozee93 3 жыл бұрын

I love this one also.😷😇🙏🏾

@youtube-donfiore 3 жыл бұрын

Thank you Linda

@youtube-donfiore 3 жыл бұрын

Would you like to participate in sharing the positive things you’ve gained from Tai Chi & Qigong practice? We’d like to share your experience on our KZfaq Channel. For more info, contact - ToriFiore@gmail.com