Рет қаралды 4,625
There are many elements to the handstand, but one that you rarely see discussed is the actual sensation of controlling the balance.
It's a subtle technique, and while many people do eventually learn to do this intuitively, I still think it's helpful to hear it explained.
Hope this is helpful and gives you a better grasp of what you need to do in order to stay up longer in your handstands.
Check out my Handstand Ebook:
www.yuri-mar.com/products/bal...
One on One Online Coaching:
www.yuri-mar.com/onlinecoaching
Join my private online Training group:
www.yuri-mar.com/physical-phi...
Vimeo on Demand Channel for In-depth tutorials:
vimeo.com/yurimar/vod_pages
Wearing clothes by Descended from Odin. 10% discount available with the code "YURI"
descendedfromodin.co.uk/?ref=149
Follow me:
IG: / yuri_marmerstein
FB: / yuri.marmer