ആയുസ്സും സൗന്ദര്യവും വർധിക്കും ദിവസവും ഈ യോഗ ചെയ്താൽ | Breathing Exercise

ആയുസ്സും സൗന്ദര്യവും വർധിക്കും ദിവസവും ഈ യോഗ ചെയ്താൽ | Breathing Exercise | pranayama Malayalam

Рет қаралды 228,386

5 ай бұрын

Pranayama or Breathing Exercise Malayalam - Pranayama is an ancient breath technique that originates from yogic practices in India. It involves controlling your breath in different styles and lengths.
What are the 5 basic pranayamas?
What are the 8 pranayama?
What are 4 benefits of pranayama?
How do you practice pranayama?
Yoga in Pranayama

Пікірлер: 263

@geethamenon8574 5 ай бұрын

It was a very beautiful great presentation molu. May Guruvayappan bestow everything best in your wonderful life ahead. I keep watching your video. Looking forward to such many more videos especially for old people like me dear Dr..I'm 67years and I keep practicing simple yoga. Your yoga presentation, I value a lot. I learnt through a master many years back. I do correction through your valuable videos. Always stay blessed and happy dear Dr.✨️🙏🙇‍♀️🕉🙏😊💐

@user-mn2qd1sy4p 5 ай бұрын

മോളേ അഭിനന്ദനങ്ങൾ

@sobhaprem7646 5 ай бұрын

👍Thnku, ചെയ്തു നോക്കണം

@devirathi6570 5 ай бұрын

വളരെ നന്നായി മനസിലാക്കി തരുന്ന ക്ലാസ്സ്‌. ❤❤❤

@saraswathynair7405 5 ай бұрын

Thank you. I started doing pranayam.

@vijayang8535 5 ай бұрын

Thank you very much doctor. 🙏🙏🌹

@user-qr7mu3ff8j 4 ай бұрын

Thanku madam🙏🙏🙏

@sreelatha4211 5 ай бұрын

God bless you🙏

@sajiguitarist 5 ай бұрын

Great Doctor ❤ Saji musician Oman (Kerala)

@maryjoy4144 4 ай бұрын

Thanku mam. 🙏🏼🙏🏼

@poojakrishna1401 5 ай бұрын

Thank you ❤

@JayaKumar-or2sn 2 ай бұрын

Thank You Madam Very good presentation...

@Thethirdeye020 5 ай бұрын

Thank u maam

@unnikrishnanks900 5 ай бұрын

നല്ല ക്ലാസ്സ്🙏

@DivyaDivya-ws5mn 4 ай бұрын

Thank you 🙏🙏

@geethageethasasidharan4089 4 ай бұрын

ഞാൻ ഈ മൂന്നു പ്രാണായാമം പ്രാക്ടീസ് ചെയ്തിരുന്നു ഇപ്പൊൾ കുറച്ച് നാളായി മുടങ്ങിയിട്ട് വീഡിയോ കണ്ടപ്പോൾ വീണ്ടും ചെയ്യാൻ പ്രചോദനമായി വലരെയേരെ നന്ദി ഡോക്ടർ❤❤

@DoctorsDiary-pv9gz 4 ай бұрын

thanks for watching..

@geethamohan3340 5 ай бұрын

Thank you🙏🙏🙏🙏🙏

@feastoftaste3668 5 ай бұрын

മാഡം നിങ്ങള് നല്ലൊരു വ്യക്തി ആണ് എല്ലാ ഐശ്വര്യങ്ങളും ഉണ്ടാകട്ടെ

@ashaunni8833 4 ай бұрын

അത് നിങ്ങൾക് എങ്ങനെ അറിയാം.. Monitory benefits ഇല്ലെങ്കിൽ ആരെങ്കിലും യൂ ട്യൂബിൽ വരുമോ.

@bobbydhanapal 4 ай бұрын

Prabhakaraaa

@padmajapk4678 4 ай бұрын

🙏🙏🙏

@girijaviswanathan9258 4 ай бұрын

@@bobbydhanapal9

@deepashally2092 4 ай бұрын

Very good molu for the remembrance

@haridasalignerrs2768 5 ай бұрын

Superb mam thank you 🎉

@lenamathew5516 5 ай бұрын

Thanks for teaching ❤.

@sujathas6519 5 ай бұрын

Thank you very much mam ❤️

@user-nq2lx3eg9h 3 ай бұрын

ഇന്നാണ് ആദ്യമായി കണ്ടത് വളരെ ഉപകാരമായി തോന്നി 🙏🏻🙏🏻🙏🏻

@sherlysasi6961 5 ай бұрын

Good thankuu mam❤❤❤❤❤

@raghuk9840 3 ай бұрын

Thank you, good explanation, easy to follow, best wishes

@geethabalakrishnan2432 4 ай бұрын

Thank you Ma 'm 🙏

@praveenkumarp326 5 ай бұрын

Very informative message.

@PB-um1ic 5 ай бұрын

Thanks 👍 ❤

@sibi-pulliyattu6175 5 ай бұрын

Thanks 🙏😊

@user-si6fv6zm7c Ай бұрын

താങ്കളുടെ വിശദീകരണം വളരെ നന്നായിരിക്കുന്നു നന്ദി നമസ്കാരം

@php3331 5 ай бұрын

Thank you Madam

@syamalanarayanan1259 5 ай бұрын

Thanks doctor🙏

@pegodiyapereira8390 5 ай бұрын

Thank you mam 🙏

@akhilchristapher7529 5 ай бұрын

Good video thank you dr.

@anilkumar-jd3fr 5 ай бұрын

വളരെ സിമ്പിൾ ആയിട്ട് പറഞ്ഞു മനസ്സിലാക്കി തന്നതിൽ ഒരുപാട് നന്ദിയുണ്ട് മാഡം

@rashmisangep6318 3 ай бұрын

Thanks maam 🙏🙏🙏

@user-ft3vg8up1p 5 ай бұрын

Gayatrimandram.japichukondum.pranayamam.cheyunnathu.ettavum.nallathanu.

@madhavgs 2 ай бұрын

Thank you Dr🎉

@jayanthimohanan8556 5 ай бұрын

വളരെ നന്നായിട്ടുണ്ട് ❤️😀

@MINIkKMINI 4 ай бұрын

Thank you sir

@lathaani8560 5 ай бұрын

Thank you mam🙏👍

@user-tb7fc6qe6w 5 ай бұрын

Dr saluted... Very valuable.. Class..

@smi7775 5 ай бұрын

Thanks❤️

@devadasana.m1518 5 ай бұрын

Very intersting ......

@abhiramabhilash9654 5 ай бұрын

Thankyou mam 🙏🏻

@babupc1268 5 ай бұрын

thanks...good

@remadevimv7667 3 ай бұрын

Thank you madam

@user-zo8vb8dy8x 5 ай бұрын

നല്ല ക്ലാസ്❤

@rubysajan8040 5 ай бұрын

Thank u mam ❤️🙏🏻❤️

@surendrank1414 5 ай бұрын

Best knowledge

@Saraswathi-eu7uo 3 ай бұрын

Very informative massage

@laijakp6033 5 ай бұрын

Tnqu

@user-gt3lk3eh8i 3 ай бұрын

Thank you mam

@minidevadas4157 4 ай бұрын

Thanks dr

@bindusunil9075 3 ай бұрын

Thanks mam..

@prasannaneelakantan8708 5 ай бұрын

Very useful🙏

@ratheshp222 2 ай бұрын

Very motivational speech

@chandhupk4198 5 ай бұрын

Tq mam 👌 class 🙏

@user-fv7dv8rp4v 9 күн бұрын

Thank you മേഡം

@svasankarantp6314 2 ай бұрын

Thank you

@mariancreations8111 5 ай бұрын

Dr thyroid nodules ne kurichu adutha vedio cheyyamo. Athinum ethepole yoga undennu kettitundu pls its my request 🙏🙏

@anugeorge1425 5 ай бұрын

Very useful video ❤

@user-kg5qy5gs6w 5 ай бұрын

Thank u

@maidasebastian9901 4 ай бұрын

God bless you❤🙏🙏

@mscmathematics 2 күн бұрын

Thank you❤❤❤

@sabithashyraj1902 5 ай бұрын

Thnkuu🥰🥰🥰

@smithasikku5140 4 ай бұрын

ഹായ് മേഡം ഞാൻ ഇപ്പോൾ എന്നും ചെയുന്നുണ്ട്ട്ടോ 🙏

@nayananandana3098 2 ай бұрын

Thank you 🙏🏻🥰♥️

@ritammamathew7938 Ай бұрын

Superb. Simple presentation. Thank you expecting more asanas.

@sajeevkumar1151 5 ай бұрын

Great......

@vijayalakshmitp7295 3 ай бұрын

Thanks

@Uma_asok 3 ай бұрын

Thank u mam

@sureshkumar-rt9jh 5 ай бұрын

Excellent madom🙏

@seemam7178 5 ай бұрын

Good class❤

@phoenix-allinone6837 5 ай бұрын

Good presentation

@bijicb6990 4 ай бұрын

Very useful mam..❤

@kunjumontk6621 5 ай бұрын

താങ്ക്സ് മാഡം

@johnsajis2301 5 ай бұрын

Good info presented vry well 👍 best wishes

@anicekurian5256 5 ай бұрын

Excellent 👍

@johnykp9356 28 күн бұрын

Injan ennum pranayam chyunnunde nalla oru kulirma kittunnunde Dr 👍

@MiniSuresh-um6gh 4 ай бұрын

Very good

@anuradhal5248 5 ай бұрын

Thank you so much for ❤this video very informative and useful video

@saralamareth8779 2 ай бұрын

Nicely expressed and explained 🎉

@HarikuttanAmritha-fp5hh 5 ай бұрын

❤ thank you universe ❤

@prabhakumari6212 4 ай бұрын

മോളുട്ടി അഭിനന്ദങ്ങൾ

@josephjermias7854 5 ай бұрын

Fantastic 👌👏

@beegomseena4834 5 ай бұрын

👍🏻very good

@lisaanil6885 5 ай бұрын

Thanks mam 👍👍👍👍👍🥰🥰🥰❤️❤️❤️❤️❤️

@kavithajs1210 5 ай бұрын

Obviously we are balancing hot and cool body temparaturewhile doing chandrabhedhana and Surya bhedhana..but sudden changes of temparature may be affect body badly..not generalising..but it's a chance for health issues..