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MARATHON WORLD RECORD WORKOUT!! | ELIUD KIPCHOGE CHALLENGE!
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5 жыл бұрынWhat it's like to run ELIUD KIPCHOGE's marathon pace in a WORKOUT. HOW LONG CAN I LAST??
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MARATHON WORLD RECORD WORKOUT!! | ELIUD KIPCHOGE CHALLENGE!
Live Happy.
Be Healthy.
@TheAthleteSpecial 5 жыл бұрын
props for giving it a shot. 2:18 soon...
@bobjohnson7498 5 жыл бұрын
The Athlete Special you are a legend
@ericholmes7789 5 жыл бұрын
I’m replying to the goat right now
@TotalRunningProductions 5 жыл бұрын
Agreed Spencer. It's coming!
@jameswigmore3307 5 жыл бұрын
The Athlete Special I’m a massive fan
@atmosphereanimations 4 жыл бұрын
Bro u insane
@TotalRunningProductions 5 жыл бұрын
Well done Zach. The production of this video was very impressive. Congrats on a great video. Looking forward to more videos and best of luck to you with your marathon training!
@chinmayh2745 5 жыл бұрын
Hello , TRP
@cp070476 4 жыл бұрын
When your a solid runner gasping for air after 800m.... Shows how inhuman Eliud's sub 2 hour time was..
@matthewcarolan3461 3 жыл бұрын
you're
@cp070476 3 жыл бұрын
@@matthewcarolan3461 Well done
@lean2281 Жыл бұрын
You’re *
@GammaFZ Жыл бұрын
bruh 800 at this pace is easy
@lean2281 Жыл бұрын
@@GammaFZ sure
@jasonaced2306 5 жыл бұрын
You ever see a time in video and wish you could run that in a 5k
@LuisMartinez-ih2oc 5 жыл бұрын
Jason aced. Lmao so true,
@cfbaddict7284 5 жыл бұрын
Or a 1600 lol
@Charlie-tc7nq 5 жыл бұрын
Yep, I thought that on one of the Mr.Beast reading the whole dictionary.
@billypetrangelo1365 4 жыл бұрын
You ever see a time in video and wish you could run that for 1 mile 😂
@uglyjihad 4 жыл бұрын
My 5k is 20 seconds slower lol
@Gogo-bu6rd 5 жыл бұрын
The hype around marathon running is huge I love it
@king-su2et 4 жыл бұрын
I’m from this area!!!! In my old elementary school, rivers edge, this guy still holds the school “golden shoe” record. Which was this race we did every year and the fasted kid got a sneaker painted gold!
@JorgeHernandez-ko5tw 5 жыл бұрын
as a sprinter i give distance runners so much credit dude!!
@camchase9059 5 жыл бұрын
Same man, they’re crazy
@schooie3787 5 жыл бұрын
even for sprinters we can have dead af workouts but distance running is on a whole diff level
@zeamays9555 4 жыл бұрын
It is influenced by diet and childhood lifestyle.
@Runpierre 5 жыл бұрын
Love love love your channel. I’m a late life aspiring runner! I just ran my first 5k in under 24 minutes. I gotta do better. You are goals buddy.
@Animescene23 5 жыл бұрын
Keep it up!
@Alchemistic88 4 жыл бұрын
You're a really strong runner. What you did was impressive. Kipchoge is inhuman, just keeping 1k at that pace is great.
@pietrojenkins6901 4 жыл бұрын
That "inhuman" is a poor choice of word.Kipchoge is superhuman he's NOT inhuman.
@GammaFZ Жыл бұрын
the only competitive time among those is the 1 mile.
@TomasJansen05 4 жыл бұрын
Watching this after he ran a 1:59
@ernestoflores6851 5 жыл бұрын
I'll try this challenge, but for those who weigh 250lbs or more (I'm currently 252.9 and 43yrs old). I was training for a 10k on 9/22, but had to take 2wks off for the birth of my son. Just started running again, and I obviously love to eat (that's why I run) so I'll make be doing the challenge the week after my 10k. Warning, I'm a Cadillac, built for comfort, not speed. The inner me loves to push the outer me. I've done alot of 5k's, a few 10k's and one half-marathon (end of May this yr). Thanks for challenging each other, which has motivated me to get out there! *Disclaimer - I may only reach the 200m mark, so my video might be super short. Haha!
@anna.t._7224 5 жыл бұрын
Why is his marathon pace the same as my 100 metre sprint pace?
@jameskearsing9254 5 жыл бұрын
you run a 17 sec 100?
@anna.t._7224 5 жыл бұрын
Em Brayer no it’s sarcasm I haven’t even run a 100 m sprint in like 2 years
@mightyninja7915 4 жыл бұрын
@@jameskearsing9254 to be fair most girls cant even run 17 sec for 100m. So it is not horrible.
@parisin45 4 жыл бұрын
Mighty Ninja Yes. I run a 50 second 100m (it’s at 5k pace) EDIT: a 50 second 200m. I’m not THAT slow
@parisin45 4 жыл бұрын
Mighty Ninja I would definitely say that I’m slow. I’m trying harder and I’m getting better but I’m not close to where I want to be. Oh, and yes I’m pretty short and in middle school.
@scribescrub4101 5 жыл бұрын
One day people will be doing “Zach Levet World Record Marathon Challenge”
@adamkirkman2339 5 жыл бұрын
Smooth
@jonwooten8309 5 жыл бұрын
Lol no
@virajdobriyal6321 4 жыл бұрын
Yeah in 2050
@gdaebb9179 4 жыл бұрын
The only people who could break that is someone who has been running in east Africa all their life. You need those lungs to be fully developed in that altitude.
@scribescrub4101 4 жыл бұрын
GDAE BB fax
@chefboyardee1260 5 жыл бұрын
Imagine doing that for 26 miles... oh wait
@paxundpeace9970 5 жыл бұрын
Usually you didn't stop.
@patrickallen7818 4 жыл бұрын
Thx
@canada3186 3 жыл бұрын
He paused the time u can stop but u can’t pause the time
@TheQdogg43 5 жыл бұрын
can't believe I made it into a Zach Levet video, thats me at 1:19
@TheAthleteSpecial 5 жыл бұрын
*clout chaser* (@cue on soundcloud)
@blaisebarrera3973 5 жыл бұрын
Clout
@TheQdogg43 5 жыл бұрын
@@TheAthleteSpecial (@cue on spotify)
@twoautistickids5992 5 жыл бұрын
fuck boy
@helloworld5725 5 жыл бұрын
Congrats dude
@wadel.2465 4 жыл бұрын
Jesus, I bet I couldn’t even make the 200 meter, and that would be me sprinting 😬
@swflracing 4 жыл бұрын
Running starts at 9:38
@dont_know_me961 3 жыл бұрын
Thanks
@moedanglez 5 жыл бұрын
It should be called “The Kipchallenge”
@populouswonder5490 4 жыл бұрын
Kipchogging challenge*
@neilchen4768 3 жыл бұрын
moedanglez no
@neilchen4768 3 жыл бұрын
Populous Wonder no
@populouswonder5490 3 жыл бұрын
Neil Chen yes
@ronanmcmahon-staggs7313 5 жыл бұрын
Bro I love this channel so much and the only reason I am writing a comment for you to stay true to your DAILY vlog channels is because I love your channel to much.
@evanofford3813 5 жыл бұрын
The fact that no one can run 4.5 miles with a bunch of rests when Kipchoge runs almost 6 times that with no break at the same pace
@sydneymancuso4681 5 жыл бұрын
YOU HIT 50K🥳 you deserve the world bro 100k is in the near future
@junalberca361 5 жыл бұрын
Now i have to change how i look Kipchoge as an athlete after watching this video. How could he run at that pace the entire marathon. That guy is an alien
@alansamuel2454 5 жыл бұрын
It's just a slightly intense workout for him.
@cfbaddict7284 5 жыл бұрын
Ya, he needs more attention for his feats
@johnmay6260 4 жыл бұрын
Absolutely an 👽😮
@patheddles4004 4 жыл бұрын
I watched the German TV broadcast of the Berlin Marathon where Kipchoge set the WR, and the commentary was highly entertaining. They found a /lot/ of different ways to say he was running absurdly fast in the first half, and then around the halfway mark he dropped his last pacer and freaking accelerated. Incredible run, and exhilarating even just to watch. For what it's worth, my favourite description in that commentary was "brutal schnell" - brutally fast. Entirely correct, and that was before he sped up.
@ryandupuis5860 4 жыл бұрын
"Kipchoge I callenge you to this challenge. Run a whole marathon at this pace." Lmao
@ChrisyyPreaches 4 жыл бұрын
he doesn’t even look like he’s dying when he crosses the finish line
@Ssjs998 4 жыл бұрын
9:42 the video starts
@ReVoltaire 4 жыл бұрын
two best friends on this channel are advancing the cursor pass "filler" and the mute button...
@PappaSarv 4 жыл бұрын
SSJSHD GAMER thank you:)
@pvenutur 4 жыл бұрын
Thanks
@connorhorton3432 4 жыл бұрын
That fact that he came through the finish line not looking like he was even breathing heavy or feeling any pain is crazy
@patheddles4004 4 жыл бұрын
To be fair, part of that is the fact that he runs in a kind of trance. But yeah honestly I don't think either his WR run or his successful sub-2 run were actually pushing his limit - in both cases he was comfortably on top of things and was running cautiously to make sure he didn't blow up. I look at his marathon race record, outright undefeated for however many years now, and there's just no way anyone can be that consistent in the marathon unless they're running well within their limits. That's why I'm so keen to see Kipchoge vs Bekele whenever that's finally possible - I'm confident that Kipchoge will still win, but I think Bekele is the only person in the world who's fast enough to actually push Kipchoge in the marathon. And I want to see what Kipchoge can do when he's pushed.
@Easyworkgaming 5 жыл бұрын
I love watching your video and they have inspired me to make my own channel
@harrymcclusky1591 4 жыл бұрын
Your the reason why I started running..... Zach for days
@alansamuel2454 5 жыл бұрын
Wow I just commented on this in the athlete special video ( Spencer) yesterday begging for you to give it a shot. Thank you and congrats on giving it a formidable effort.
@scottsterling7457 4 жыл бұрын
I could run that fast if I was chasing a ice cream truck
@phebeenasmith5386 4 жыл бұрын
Lol
@user-ti1dm4yh2k 4 жыл бұрын
So chase it for 26 miles bro,and put your name in the history 😜
@aligatornomnom1773 5 жыл бұрын
3:55 his face said "but mainly Spencer" LMAO
@tiktoks7634 5 жыл бұрын
I could totaly beat him if i was racing with a car
@Kai-yb9gd 4 жыл бұрын
Jonathan Denk lmaoooooo
@canada3186 3 жыл бұрын
That’s probably hard lol
@xtna3371 2 жыл бұрын
My 4th grade teacher said that's cheating so NOPE
@gerardocoronel9410 4 жыл бұрын
I wish i could reach that stage Kipchoge's already acomplished, but, in my opinion, is not only about working so hard to make it for it but genetics. Kenyan people, as Raramuri runners, they've got it because of their genetics, as swell as the evironment they've had to cop with. But still, human body doesn't have limits, it's as amazing and perfect!
@thedolenorway 5 жыл бұрын
Great effort! I definitely want to see what Nick Symmonds can do on this challenge!
@jacklyons2557 5 жыл бұрын
That was one hell of a workout. You are such a "smooth stroker" of a runner that when you visibly struggle it's a little disconcerting. One can only imagine what you were feeling, but I think cyclists call it "bonking" when the spirit is willing but everything else has left the barn. Good luck and thanks for sharing.
@danielherrick1509 5 жыл бұрын
You should do a miracle mile. 4 x 400 with each lap as fast as you can. 5 min rest in between each lap and the goal is to break 4:00
@josephgiron9252 5 жыл бұрын
You know the workout's hard when you turn the hat backwards 😂
@josegtorres1148 5 жыл бұрын
Let’s gooo Zach always a great video 💪👊🔥💯
@ractacsquad 4 жыл бұрын
Kipchoge "I am about to end all sport youtubers careers"
@Charliesmith-1 4 жыл бұрын
Anyone know where to get those compression shorts he’s wearing?
@alansamuel2454 5 жыл бұрын
This is an intense workout even for rather advanced runners.
@trevorkates6451 5 жыл бұрын
Watching you after xc practice
@connorgraves2684 5 жыл бұрын
Trevor Kates same
@thomascler3993 5 жыл бұрын
Connor Graves same
@williamskelly1526 5 жыл бұрын
Thomas Cler same
@stevendijorio2624 5 жыл бұрын
Trevor Kates same
@evaschluter4079 5 жыл бұрын
yeah same except my workout was abt 800 times easier than this
@lorenzolisi720 4 жыл бұрын
1:26 most stereotypical KZfaqr ever.
@izzyr3151 5 жыл бұрын
I always watch you and Spencer’s videos while I’m cross training on the bike since I’m injured and it makes me super excited to get back to running again!
@aqibrizvi8790 5 жыл бұрын
Hey Zach I would love to see daily videos of how your marathon training is going?
@chrishewittpiano 3 жыл бұрын
Hey Zach! I totally love your videos! They are so well-made and inspirational and awesome!
@speckrunning6901 Жыл бұрын
YES I love when ALL my running stuff is clean!
@ankitgiri3373 4 жыл бұрын
Bro. I prapretion for Indian army but my running not complete under 5:30 min so i what to do? Plz give me some tips
@michael-1382 5 жыл бұрын
50 frickin K subs. Congrats Zach!!!!!!!!!!!
@ZachLevet 5 жыл бұрын
Thank you!!!!!;)
@tonyspiegel6771 5 жыл бұрын
Loved this one Zach .... nothing like a challenge to make content interesting
@rohanmahajan6333 5 жыл бұрын
Congrats on 50k 🔥🔥🔥
@Conkel62 5 жыл бұрын
Big fan of “Outside” by The siege huh😂 good video man! Keep em coming
@michaelsosa3677 4 жыл бұрын
first time seeing this channel, i thought this was squishymuffinz at first LOL
@pceonval 4 жыл бұрын
Michael Sosa lmao rocket leaguee
@pceonval 4 жыл бұрын
Michael Sosa lmao rocket leagueee
@RealWarrior2k 5 жыл бұрын
Haven’t seen the video yet but I’m so glad you’re doing this challenge!
@rodrigomagana5266 5 жыл бұрын
Just had my first cross country meet and my motivation was you😉
@rodrigomagana5266 5 жыл бұрын
Thank you
@whyisjoltensofat2365 5 жыл бұрын
Rodrigo Magana Clovis?
@anna-eq1xm 5 жыл бұрын
Rodrigo Magana omg same!!!!!
@marcomagana822 5 жыл бұрын
Same
@bobbob9364 3 жыл бұрын
Never ever thought I could enjoy running and excercise,but after three years I get it ,not very good but did 12 miles 1 hr 53 ,comfortably 53 yrs ,aiming to crush 2 hrs when 60 ,well maybe scrape under 4 hrs
@wadel.2465 4 жыл бұрын
I took me a good chuck of time for me to realize what he meant by running 200 meters in 34 seconds, and 400 meters in 68.
@FullRewardMinistries 5 жыл бұрын
Congrats on 50K!!!!!
@carlostan9652 5 жыл бұрын
I can t even do 4-30 mile
@finnconroy2668 5 жыл бұрын
Wow thats terrible
@burningapartmentbuilding 5 жыл бұрын
i cant even do a 5 min mile
@thomas0774 5 жыл бұрын
I can’t even do the 200
@alansamuel2454 5 жыл бұрын
Dude 4:30 mile is a very good time. It's not easy to get to that level.
@DanielMooreDJ 5 жыл бұрын
Carlos Tan wow I can’t even do a 2min mile
@er33t 5 жыл бұрын
I am just waiting for the day Kipchoge comments on one of these videos. I wonder if he’s even watched these yet
@patheddles4004 4 жыл бұрын
Yet another demonstration of just how absurdly fast Kipchoge's marathon WR pace really is. Thanks. :-) In all seriousness, I /think/ I could do the 200m but I'm quite sure I couldn't do 400m at this pace.
@nickb6618 5 жыл бұрын
Imagine running 26 miles at a 4:38 pace
@huskerfootball42 5 жыл бұрын
And bouncing across the finish line with a smile on your face. Unreal!
@do0do0111 4 жыл бұрын
Just thinking about running 26 miles made me tired already
@gorn1120 4 жыл бұрын
I'll stick to imagining it 😂 Running 1 mile in 4:38 would be ideal
@bigmac2556 4 жыл бұрын
Imagine being able to finish running a mile
@yung_tash9321 4 жыл бұрын
Big Mac you guys run?😔
@christianb164 5 жыл бұрын
Havent even watched the video but im hype asf for it
@stevendijorio2624 5 жыл бұрын
I would comment my answer but I don’t want the video to be spoiled
@Abby-un2mx 4 жыл бұрын
Zach you are honestly SO awesome!!!!!!! You're definitely my running idol!!!!!👍🏻🏃♂️
@ZeBestBagguetCrGd 5 жыл бұрын
I’ve been waiting for this for a while
@brandonmcclain9988 4 жыл бұрын
Just tried this workout. Crazy.
@JoeMac1983 5 жыл бұрын
I haven't run a 2:17 800m since high school... that was 2002 lol. I feel young in my head and I still run 30mpw religiously, but the 30lbs I've gained since then make that time seem impossible. This was motivating to watch!
@mrrice8442 5 жыл бұрын
Zach do you have garmin connect if so would be awesome to connaect with you and see your workouts
@seanjennings3134 4 жыл бұрын
I don't understand changing shoes mid-workout? It interrupts the very much needed recovery time! Just wear normal shoes for the warm-up and cool-down, then wear the Matumbos for the workout?
@DishRag1 5 жыл бұрын
Starts at 9:42
@sydneymancuso4681 5 жыл бұрын
best running KZfaqr I’ve found! can’t wait to see how you do in the marathon!
@charliebowtell3623 5 жыл бұрын
Great video Zach keep up the good work
@fbi5163 5 жыл бұрын
It's awesome to see zach running at a track that I have ran at!!!
@vinniecaroselli7272 5 жыл бұрын
Do you wear the Hoka Carbon X for long runs? Just got a pair and want some advice.
@landonDoulers 5 жыл бұрын
I always went out at a 1:09 in my 800ms in 8th grade, but I would finish in 2:29. I could probably only go about 450m or 500m at this pace
@gokublack5620 4 жыл бұрын
Eluid: broke 2 hour marathon a few weeks ago Me: Just happy that I have a faster 400m and 200m time, than his marathon pace
@edwardbrown2359 5 жыл бұрын
The kipchoge workout is my 800m pace
@eldragonteaches7240 4 жыл бұрын
Most sure you'll answer this but was wondering what is good warm up for a mile? . I see where I stand.
@NotJamie 5 жыл бұрын
Who else wants to see Eliud Kipchoge do this challenge?
@_carrbgamingjr 5 жыл бұрын
i want to see him do this challenge except at a marathon... Oh wait..
@kev9125 5 жыл бұрын
Never gotten flexed on so hard in the beginning
@fernandolopez7931 5 жыл бұрын
Have you tried out the Nike zoom pegasus turbo 2? Its an amazing shoe!
@matthewercolani1893 5 жыл бұрын
“Levetiers” lmao
@charleshearp311 5 жыл бұрын
YES IVE BEEN WAITING!!!
@larsschneider4032 5 жыл бұрын
I'm going in to 8th grade and I'm running my first half-marathon on Monday. I'm going for sub 2. Thanks for motivation!
@evanwhite8013 5 жыл бұрын
Good luck!!
@Survive33 5 жыл бұрын
Congrats on 50k Subs
@kansasbarr2975 5 жыл бұрын
I know you probably won’t read this but my first 5k ever for XC is this Saturday for High school I’ve never ran I timed 5k and I want to get sub 18 with non broken in spikes think I could do it and any pointers
@fishcakes9146 5 жыл бұрын
Kansas Barr get in position for first 2 miles, than work harder then everyone else in the third
@bradfordmartin9837 5 жыл бұрын
Charlie J-W waste of energy, maybe some 100 meter strides at 5k race pace I would keep the correct pace through mile 1.5 then give it all you got
@kansasbarr2975 5 жыл бұрын
IDK OKAY so run first 1.5 miles at like a 6 min. Pace then speed up as fast as possible for rest
@bradfordmartin9837 5 жыл бұрын
@@kansasbarr2975 How did it go?
@kansasbarr2975 5 жыл бұрын
IDK OKAY Well I got 21:40 but I have gotten surgery on my acalise and what happen was the second we hit the first hill I was at my 6min. Pace and then my acalise just freaked out and stared hurting like crap I couldn’t walk on it after the race I was doing so good I was front of the pack cause it was a jv race I went top ten on mile 2 all the way back to 60 because of that also I threw up my breakfast don’t drink milk before a run I learnt that
@savegdor8615 4 жыл бұрын
Btw he doesn't start running until afte half of the vid
@eyanzupko408 4 жыл бұрын
What college did you go to, and how was the experience?
@omgiheartpie 5 жыл бұрын
I'm curious how far Sage Canaday would get with this workout. In peak marathon or 10k shape I think he could do something impressive.
@colbyburcham 5 жыл бұрын
who’s that cutie behind the camera 😍😍
@ryanroche990 5 жыл бұрын
It’s you lmao
@JoshNulty 5 жыл бұрын
Hey Zach what’s your workouts for core and arms
@robert.mechura 5 жыл бұрын
Love your videos Zach. You inspired me to make a channel. So close to 50k! You can do it!
@kurtiscobain3224 2 жыл бұрын
Please do a shoe review video and recommendations for every distance (100m - marathon). 🙏
@ethansuh6495 5 жыл бұрын
Hi Zach, quick question, for your Nike Matumbos, do they have removable spikes or the non removable pyramid spikes? And are they good distance spikes for track (mile and 2 mile)
@timhartley4853 5 жыл бұрын
I have the matumbo 3s and they have removable spikes. Prefer the victory 3s for anything under 5k though!
@ethansuh6495 5 жыл бұрын
@@timhartley4853 Thank you!
@thorgod0824 5 жыл бұрын
Yo I have the same hoka x as you and I live them, also I went to a large running store in Miami and got my feet measured. He said that the Clifton ones are made for more easy casual runners
@ogorangeduck 5 жыл бұрын
First step: one single mile 4:38
@eldragonteaches7240 4 жыл бұрын
You don't want any smoke Zach.... Hahaja
@florianarnold6664 4 жыл бұрын
I tried it today... But failed at the 800m 😢
@stephenrivera4706 3 жыл бұрын
Same but stopped at 1200m, only because I got 10 seconds extra rest after the 800m, but you can't blame me because I'm in middle school (8th grade) with a mile pb of 4:30
@gkadventures1358 5 жыл бұрын
Good job Zach!!🤙
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