Notes: • Mentioned several times in the Quran and Hadith. • Anger can be a defence mechanism. • Unlike personal ibadah, good character benefits everyone around us and eventually communities. • Good character is akin to light; it shines and stands out. • Good character is based on 3 major aspects; ○ Anger ○ Desire ○ Knowledge • Anger should be regulated, moderate and useful. Lack of it can lead to cowardice and / or lack of motivation. • Best role model in moderating anger is Prophet Muhammad (saw); personal attacks were ignored and made him more patient, however he got upset when Islam what attacked. • Recognise you have an anger problem first before trying to curb / suppress it; compare yourself to others. • Lashing out at family members is very harmful. • Controlling anger and improving character will get you closer to Jannah. • Recite this when angry to subdue and suppress it; Audhu Billahi Minashaitanir Rajeem - "I seek refuge with Allah (swt) from the accursed shaitan". • Shaitan rides and takes advantage of one's anger. When angry, shaitan will magnify, expand and take over it. • Controlling anger will maintain one's self-respect. • Earth yourself by getting on the ground when angry, akin to electricity. Humans are from the earth / soil signifying humbleness. • Ideal to give criticism whilst sitting in a calm and relaxing environment. • If there is someone that you dislike and makes you angry; ○ Pre-empt it and compose yourself. ○ Avoid the trigger points and confrontation ○ Say the following dua "Oh Allah I seek Your Protection from disputation, hypocrisy and bad character". (Abu Dawud, Book 8, Number 1541). • Anger gives a false sense of power; do not get used to it. Also contributes to negative physical health. • Walk away and think from a situation when inclined to immediately response • Do physical exercise as this also helps in venting stress. • Talk about your feelings with someone you trust. • Perform wudhu. • Make dua constantly. • Have a dhikr regimen. • Accept your mistakes and be honest with yourself; ties in with suppressing arrogance. • Learn to forgive and forget. • Try to develop indifference to that thing that gets you angry. • Keep a diary of your outbursts; data collection to identify trends and patterns. • Seek professional advice if necessary, eg therapy.

I love this mans teachings ! May Allah bless him and reward him in this life and the hereafter

Alhumdullilah 🤲 may Allah bless Mufti and his family with abundance of goodness Ameen

Subhanallah! Much needed Bayan.

ما شاء الله تبارك الله جزاكم الله خيرًا

I needed this

❤❤❤....... Bismillahir rahmanir rahiim....,,, Muhammad mustafa rasool sellallahivalaihisellam is pure as always....🌹🌹🌹

Very beneficial

This talk was highly beneficial and has given us a lot to ponder and reflect on. Jazakallah Khair.

Waliakum Assalam warahmatulahi baraktahu

MashAllah Shaykh the most needed lecture. SubhanAllah the examples you gave and the last few points and advise you said is so precious. JazakAllah for posting very engaging videos (from spiritual well-being to everyday problems and solutions). May Allah bless you, we don’t know if there is any influential shaykh like you in Canada. May Allah you stay blessed where ever you reside. Ameen

رَبَّنَا وَلَكَ الْحَمْدُ رَبَّنَا وَلَكَ الْحَمْدُ حَمْدًا كَثِيرًا طَيِّبًا مُبَارَكًا فِيهِ رَبَّنَا وَلَكَ الْحَمْدُ مِلْءَ السَّمَوَاتِ وَمِلْءَ الأَرْضِ، وَمِلْءَ مَا بَيْنَهُمَا، وَمِلْءَ مَا شِئْتَ مِنْ شَيءٍ بَعْدُ رَبَّنَا وَلَكَ الْحَمْدُ حَمْدًا كَثِيرًا طَيِّبًا مُبَارَكًا فِيهِ مِلْءَ السَّمَوَاتِ وَمِلْءَ الأَرْضِ، وَمِلْءَ مَا بَيْنَهُمَا، وَمِلْءَ مَا شِئْتَ مِنْ شَيءٍ بَعْدُ سُبْحانَ اللَّهِ وَبِحَمْدِهِ اَلْحَمْدُ لِلَّهِ سُبْحانَ اللَّهِ وَبِحَمْدِهِ عَدَدَ خَلْقِهِ وَرِضا نَفْسِهِ وَزِنَةَ عَرْشِهِ وَمِدَادَ كَلِمَاتِهِ سُبْحانَ اللَّهِ وَبِحَمْدِهِ حَمْدًا كَثِيرًا طَيِّبًا مُبَارَكًا فِيهِ اَلْحَمْدُ لِلَّهِ حَمْدًا كَثِيرًا طَيِّبًا مُبَارَكًا فِيهِ سُبْحانَ اللَّهِ وَبِحَمْدِهِ مِلْءَ السَّمَوَاتِ وَمِلْءَ الأَرْضِ، وَمِلْءَ مَا بَيْنَهُمَا، وَمِلْءَ مَا شَاءَ مِنْ شَيءٍ بَعْدُ الْحَمْدُ لِلَّهِ مِلْءَ السَّمَوَاتِ وَمِلْءَ الأَرْضِ، وَمِلْءَ مَا بَيْنَهُمَا، وَمِلْءَ مَا شَاءَ مِنْ شَيءٍ بَعْدُ سُبْحانَ اللَّهِ وَبِحَمْدِهِ حَمْدًا كَثِيرًا طَيِّبًا مُبَارَكًا فِيهِ عَدَدَ خَلْقِهِ وَرِضا نَفْسِهِ وَزِنَةَ عَرْشِهِ وَمِدَادَ كَلِمَاتِهِ اَلْحَمْدُ لِلَّهِ حَمْدًا كَثِيرًا طَيِّبًا مُبَارَكًا فِيهِ عَدَدَ خَلْقِهِ وَرِضا نَفْسِهِ وَزِنَةَ عَرْشِهِ وَمِدَادَ كَلِمَاتِهِ سُبْحانَ اللَّهِ وَبِحَمْدِهِ حَمْدًا كَثِيرًا طَيِّبًا مُبَارَكًا فِيهِ مِلْءَ السَّمَوَاتِ وَمِلْءَ الأَرْضِ، وَمِلْءَ مَا بَيْنَهُمَا، وَمِلْءَ مَا شَاءَ مِنْ شَيءٍ بَعْدُ الْحَمْدُ لِلَّهِ حَمْدًا كَثِيرًا طَيِّبًا مُبَارَكًا فِيهِ مِلْءَ السَّمَوَاتِ وَمِلْءَ الأَرْضِ، وَمِلْءَ مَا بَيْنَهُمَا، وَمِلْءَ مَا شَاءَ مِنْ شَيءٍ بَعْدُ سُبْحانَ اللَّهِ وَبِحَمْدِهِ حَمْدًا كَثِيرًا طَيِّبًا مُبَارَكًا فِيهِ مِلْءَ السَّمَوَاتِ وَمِلْءَ الأَرْضِ، وَمِلْءَ مَا بَيْنَهُمَا، وَمِلْءَ مَا شَاءَ مِنْ شَيءٍ بَعْدُ عَدَدَ خَلْقِهِ وَرِضا نَفْسِهِ وَزِنَةَ عَرْشِهِ وَمِدَادَ كَلِمَاتِهِ الْحَمْدُ لِلَّهِ حَمْدًا كَثِيرًا طَيِّبًا مُبَارَكًا فِيهِ مِلْءَ السَّمَوَاتِ وَمِلْءَ الأَرْضِ، وَمِلْءَ مَا بَيْنَهُمَا، وَمِلْءَ مَا شَاءَ مِنْ شَيءٍ بَعْدُ عَدَدَ خَلْقِهِ وَرِضا نَفْسِهِ وَزِنَةَ عَرْشِهِ وَمِدَادَ كَلِمَاتِهِ.

That’s only when I get tired of doing all the work & when I could do with a little help & no1 is willing to help.. that’s when I lose it little bit.. I get tired..

MaShaAllah some extremely good things to ponder over & what instil change within us..

Assalaamu Alaikum Warahmatullahi Wabarakatuh brother's and sister's

subhanAllah amazing

I know I also have a problem of flying off the handle, what can I pray to curb my temper?

Generally I am a calm person, but sometimes I do loose it..

Assalamu alaikum Could you please suggest some good books on Tafseer, Hadith commentary, fiqh and discipining the soul. Please do reply. Jazakallah

Please can you write the dua for me as I have serious anger issues I can’t seem to find that dua on you tube

33:30 what to do when someone is ALWAYS angry no matter what situation. Its an internal problem not caused by any single event. Its kind of like how some people have a predisposition to being naturally positive and others are in this perpetual state of anger not knowing how to have a basic conversation. Its a constant anger, no rhyme or reason. 90% of your day is spent controlling it, but nobody sees this, they see the 10% you get angry because it starts to feel like fasting. You cannot go your whole life without eating. How do you get rid of the constant anger? There is no reason for it to be there. I can feel shaytaan constantly trying to get me to unload on someone. This isnt normal and actually quite exhausting and debilitating. I refuse to speak to people bc Im worried they will hold me to account on Yawm al Qiyamah for not restraining myself when they don't realize, that every breath I take is me restraining myself. It has gotten so bad at times where I spend days crying and wanting to end it all. This isnt normal. I read daily adkhars, prayers, duas, fasts, durood, names of Allah. Nothing makes it go away. Only bandaid solutions. What do I do? Please help

28:50 dua for protection from dispute, hypocrite, bad character