Huge relaxing waves of the rugged California coast- endlessly crashing and surging over rocks and shoreline. Zen Ocean. Recent British studies have confirmed that views of the ocean and other blue spaces make us happier than other landscapes. Perhaps it's the feelings of awe and wonder when we look out upon oceans and blue water. Gazing at the ocean is theorized to release a mix of dopamine, oxytocin, and endorphins.
Enjoy deep aquatic relaxation therapy - no music, just the calming sounds of surf and crashing waves.
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Caution: May cause drowsiness or deep relaxation. Not to be watched while operating dangerous machinery. For use without a prescription.
May be combined with other medications or alcohol.
Side effects may include peacefulness, tranquility and feelings of bliss leading to introspection, meditation and/or ultimately deep sleep or serenity. Could become addictive. Use with care. Or without.
Directed and Produced by Michael Rohde (aka Milos Kuhlman)
Soundtrack by Michael Rohde
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Zenchantment brings you the Zen Garden series, and other popular landscape "tonal poems" for deep relaxation, inner peace, mindfulness, and meditation.
Experience the ever changing scenery of a Zen Garden, the mesmerizing power of the waves along the Northern Pacific Coast, the transient moment of a cumulus cloud passing overhead, the fragile fluttering of ginkgo leaves on a summer breeze. Escape to uncharted and enchanted vistas of infinite serenity and bliss.
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