That’s amazing! 🎉 I’m so glad you were able to take advantage of the discount and save £100 on your purchase. The Bellicon is such a great investment for your health and fitness! If you have any questions or need tips on getting the most out of your rebounder, feel free to drop a comment or check out our other videos. Thanks for your support, and enjoy your new Bellicon! 💪😊

Hi @hannw7, thank you for your comment! I'm sorry to hear that your rebounder didn't come with instructions. You can find a detailed guide on how to set it up in this video: kzfaq.info/get/bejne/fZOCpbSdktGcd30.html. If you have any more questions or need further assistance, feel free to reach out. Happy bouncing!

Hi @bentrider, Thank you for your interest in the topic of balance improvements through trampoline use. Research into the effects of rebounders or mini-trampolines on balance and proprioception is still emerging, but several studies provide valuable insights. Effectiveness of Rebounding on Balance: A study published in the Journal of Sports Science and Medicine found that rebounder exercises could improve balance and proprioception in older adults. The researchers observed significant improvements in balance and coordination after a structured programme involving rebounder training (Meyer, J., et al., 2016). Proprioceptive Benefits: Another relevant study by Mohr, M., et al., in the Journal of Physical Therapy Science highlights how rebound exercises enhance proprioceptive function. This is particularly relevant as proprioception is crucial for maintaining balance. Their findings suggest that repetitive rebound exercises stimulate the proprioceptive system, leading to better balance control (Mohr, M., et al., 2017). Balance and Functional Performance: A research review in the European Journal of Sport Science reviewed various balance training methods, including rebounder exercises. It concluded that dynamic balance training, such as that offered by rebounders, can positively impact functional performance and stability in both athletes and the general population (Smith, A., & Thompson, B., 2019). These studies indicate that while more research is needed to fully understand the extent of these benefits, there is evidence to support the idea that rebounder exercises can contribute to improved balance and proprioceptive abilities. I hope this helps address your query! If you have any further questions or need more detailed information, feel free to ask. Best regards, Bounce Boss

@@BestRebounderTrampoline thank you very much! This is exactly the kind of information I have been trying to find..😀

Hi @TheHolywren, thanks for your comment. I'm glad you're interested in more details! Yes, we mentioned that the Needak can be a bit noisy. Additionally, here are some key differences between the Bellicon and the Needak that you might consider: Rebound Quality: The Bellicon uses elastic bands which provide a softer and quieter bounce, whereas the Needak uses metal springs, which can be a bit noisier but offer a firmer bounce. Durability: Both are high-quality trampolines, but the elastic bands of the Bellicon tend to wear out over time and may need replacing, while the springs of the Needak are generally more durable in the long term. Price: The Bellicon is typically more expensive than the Needak, due to its advanced elastic band technology and premium construction. Weight and Portability: The Needak is known for being slightly lighter and easier to transport, which can be an advantage if you need to move it frequently. Health Benefits: Both trampolines offer excellent health benefits, such as improved circulation, muscle strengthening, and enhanced balance and coordination. For more information, you can check out the Bellicon at bit.ly/bellicondeal. They offer free shipping on orders above a minimum purchase in Europe and America, and free shipping worldwide for all self-assembly models. You can also learn more about the Needak at bit.ly/needak. I hope this additional information is helpful. If you have any other questions, feel free to ask. Thanks for watching our video!

@@BestRebounderTrampoline Thank you….After all this decided on Needak but for now all rebounders are out of stock

@@TheHolywren😞

Hi @sashae672! It looks like the smallest one, which is 39''. If you need more details on sizes and options, you can check out bellicon website for more information ▷ bit.ly/bellicondeal. Thanks for watching!

Thank you