Thanks. I really enjoyed listening to this video. Soluble fiber for the win! :o) Most people on the low vitamin A diet find it’s best not to rush into a lot of whole grains and beans. When your body is ready, these staples on the diet are embraced. Proceed slowly with beans and grains to be sure you can digest them well. Pressure cooked beans, rolled oats, barley, sunfiber, psyllium husk, apples, bananas, are the best sources of soluble fiber. The recommended daily intake of soluble fiber is 30 grams. But some people need way less than that. ½ cup of cooked beans has approximately 5 grams of soluble fiber. 1 cup of cooked beans has 10 grams of soluble fiber. 1 ½ cup of cooked beans has 15 grams of soluble fiber. 2 cups of cooked beans has 20 grams of soluble fiber. 3 cups of cooked beans has 30 grams of soluble fiber. Dr. Garrett Smith talks at 02:25 in the Love Your Liver Livestream 138, why it's not a good idea to go over 30 grams of soluble fiber a day. That observation comes from him and Karen Hurd. Also, in the Love Your Liver Livestream 116 at 01:48 Dr. Smith talks about the maximum amount of daily soluble fiber according to him and Karen Hurd. Dr. Garrett Smith is a true gem in this world. Karen Hurd is great too, she just hasn't figured out about vitamin A toxicity yet. Megan Stevens has many great articles at her "Eat beautiful blog" about a low vit A, low copper diet. Elwin Robinson did three great interviews with Dr. Smith recently, check them out too. Blessings.

Im obviously running through your videos. I appreciate your perspectives as well as your work on return to the land. Heard about you from Pete Quinones. I like how you approach this casually and are in a state of learning while also remaining confident in what you've learned through experience and such so far. There's a bunch of inside baseball to the state of the Catholic Church. I'm Catholic and most would consider be a traditionalist. That means I believe the establishmed doctrine, it also i believe the Marian apparitions which are approved. Mary has repeatedly come to tell the world to so penance and repent with increasingly dire warnings. There are plenty of personal revelations which have suitable veracity and even prophecy from saints - modern saints, even - which support this. It is an age of confusion and we shouldn't expect less from Satan. It will pass, but that isn't to erase the tragedy. Not to convince you but to inform you of the inside perspective.

Is yerba mate less toxic than coffee?

Gatis lies about his diet. People have come out and exposed him for eating burger king and chips before irl. I believe he mostly eats raw meat/organs as well as junk food which he hides off camera

Lots of guns in the North End of KCMO too.

It's been used long before we discovered it ;-) "Researchers have documented red colobus monkeys actively seeking out and eating charcoal, particularly after consuming leaves from plants known to have high levels of toxins. This behavior has been observed in several populations of red colobus monkeys."

I found that with beans, I cook them how my grandparents used to do it, soak 24h, dump water, boil for 1h, dump water, then pressure cook for 20-30mins. I usually pressure cook them with veggies. That seems to work for me in terms of bloating and gas.

Good one Peter ! I bet I know the third one lol 😂activated hardwood charcoal saved my life at one point but yes take it easy 😮❤

"When you call yourself an Indian or a Muslim or a Christian or a European, or anything else, you are being violent. Do you see why it is violent? Because you are separating yourself from the rest of mankind. When you separate yourself by belief, by nationality, by tradition, it breeds violence."

I agree it is very tiring to hear people on their religious rambles, especially when it's clear they are seeing what they want to see...it's so crucial to parse out all the details, because the devil really is in the details. The well is poisoned, the pure water muddied. "Sounds true" is same as rat poison, 99% desirable + 1% death = Death I won't name names here, but all the dominations are false. Religious spirit is wicked. It's about walking as Yahusha walked, having the same works as he did. This includes not exploiting animals. Also studying things for one's self, because "he who trusts in man is cursed" "they have taught their tongues to teach lies, each one deceives his neighbor, walking utterly in slander".. people believe all kinds of falsehoods and don't know the difference. Repentance experiences like going "vegan" (garden-diet) are required to understand the depth of one's misperceptions. There are lots of factors that affect one's perspective, including eating flesh or not. I would recommend that you look into Bates method/sungazing for a new repentant experience for yourself. Human bodies are meant to work a lot better than most have been led to believe. You could probably leave off the lenses with a new eyecare routine, unless your skull bone geometry was suboptimal in such a way to prevent that. I see this as someone with really crooked teeth and a recessed chin, yet perfect eyesight. That is to say, it's a mixed bag and never one-size-fits-all. I would say that all the IQ and mental health talk is largely cut from the same cloth as the Pharmakeia cult of death. It helps some people to cope with a false system. There should be no peace at all, really, in a world that perversely abuses animals. Consider my words in the context that I judge you a bit for speaking of pharmakeia while wearing glasses, which is almost always the sign of someone who doesn't investigate first principles.

I wrote this beautiful comment that somehow glitched away (...of course that's a matter of perspective) But the gist of it is that the further of one is from self responsibility the weaker his intelligence muscle becomes due to less decision making since something "external" is doing it for him or her. The trippy part is who really is the stupid one. The one who doesn't know he's stupid. Or the one who can see stupidity and do nothing about it. (I'm not saying anyone is stupid by the way). I think it's all just a matter of luck.

Otto is a good boy

Vitamin A toxicity studies have only been done with synthetic `vitamins` Correct me if I`m wrong.

Doggo is a paid extra 🐶

Racism is nothing more than making an educated guess based on patterns, which is an advantageous ability to have in an evolutionary sense.

@petercsere Where do you get thermophosphate with trace minerals? Any brand names you can recommend?

Racism isn't really that bad when you aren't affected by it. This must be a pep talk for racist.

Love a good story. Didn’t know about the Chinese. Interesting. Oh and by the way people have been “racist” for thousands of years, and it’s kept them alive. 😊

You defending the racism and that makes you racist dude

Racism as a term needs to be dealt with. As you point out, the term is used as a bludgeon against white people. But the approach of "actually racism isnt a big deal, i am one" or "you can wear it as a badge of honor" is not a winning strategy as its not appealing to normal people. And it doesnt do anything to turn the tables on the people who have been using terms like racism as a way to attack whites. In this video you even suggest "if you push it toward genoice" setting up your own racial views on a spectrum with genocide. You should not make the difference between your views and genocide as a matter of degrees rather than categorically incompatible.

This title tells me it’s going to be a great video.

White American here. Lived in China, traveled around Asia, Africa, etc. Experienced all kinds of "terrible racism" (or whatever)-- profiling, "racial slurs", refusal to rent to me from landlords, etc. Not a big deal actually. Every group is "racist" and thats perfectly fine. Americans are completely brainwashed by "ADL".

A propo Jewish slave ships, how about a video on AIPAC and the broken political system...

I don't think liver is disgusting at all. Raw liver maybe, never tried it and don't think I ever will. Don't overconsume it though, agreed with that part.

It would be great to live in a c0mm#nity where €v€ry0n€ is of the s@m€ r@c€, f¥rst of all!

Return to monkey.

Religion sucks change my mind.

It is important to remember that studies on the demographics of religion in the US show that Pagans of any stripe are only between .5% to 1% of the total US population <depending on definitions and region> and that traditionalist /reconstructionist Pagans are a very small percentage of that small number of people under the wider pagan umbrella. That you even see the amount of and sub-type of pagans you describe showing up is pretty extraordinary when you take that into account.

Putin, Zelensky, Biden, Trump, Bush, Obama, Dalai Lama, Netanyahu, Erdogan; every denomination, every nation, every government, and every religion on the planet - all fellowship in fraternal submission under the pope. Rev 13:3 And I saw one of his heads as it were wounded to death; and his deadly wound was healed: and all the world wondered after the beast. No denomination on the planet exalts the Bible above their personal 'bottom line'. Every one has a a 501-C3 style tax contract with the government. All popular charities funnel funds up to the MOTHER church, and are as money-changer’s tables. The spirit of the proud ‘chosen people’ inspired the murder of their Messiah. In Jesus' time, the proud jews; renowned for their unique Scriptural religion claimed: "We have no king but Caesar!"

Good advice on not to narrow down too much on the requirements for admission. To get too picky could be the result of subconscious sabotage from avoidant personality disorders. The person makes it harder to get people in their life by becoming extra detailed about who gets in. A similar thing happens with single guys who enjoy the freedom and comfort of a wifeless life too much. They get overly picky and make excuses to reject potential partners. This is a weakness of the later generations.

are you allowed to legally grow cannabis on that location ?

RE the rat poison thing, if anyone in the community smokes you have to dispose well of any cigarette butts because small animals such as rabbits will eat them

Catholic is baptized paganism. The Two Babylons by Al Hislop Protestantism is reformed baptized paganism Reform ation Does it inspire unconditional love for all mankind and planet? That is what matters to me . ❤😂🎉

Mo is full, stay where you're from and improve the shitholes you've made instead of spreading your toxicity

Go away. There are NO jobs here. Local medical care is awful or non existent. You will be driving FOUR HOURS up to St. Louis for quality care. Fire protection? Hah, the volunteers ocassionally save a foundation, if the beer lasts long enough. Trash collection? Your on your own. Animal control? Animal shelters? Of course not. Dining out? Your braver than me with no codes. If you move to Thayer, it's 75 miles or so to Mountain Home Arkansas which is still small but the closest thing to a real city with things like car dealerships, clean resturants & such. If there is anything AT ALL you like about civilization/cities, you will not last long out here.

Ive been looking into doing this to my existing finished vaulted ceiling at some point. Been trying to find some good tests showing outside temp and interior attic before and after radiant barrier numbers.

Ahhhhh too bad I’ll be in cooler climate (Oregon lol) looking for land for my daughter’s back to the land farm and animal rescue! Too hot for me in Texas or Arkansas lol😂

Peter made this video just to show off his new door. 🤣

You need a 17" cross of Jesus for the homestead? WTF. Is it a swiss army cross with a can opener and a fire starter?

👍

❤ great info Peter !interesting topic lol You mention the word crazy a lot question what is normal? Ha ha I’ve always been told it’s just a setting on the dryer. 😂How about using the word Unique ?….. everything in moderation is key -balance . Some things are more beneficial than others, however I think when your bio photon levels are higher, you intuitively and instinctively make better choices. What did we do when we were in the wild we didn’t have all these books / doctors/supposed experts /case studies/ blogs and videos ha ha we had intuitiveness, instincts, and telepathic vibrations, body language, blah blah blah. Just my 2cents …….thanks for taking the time to share. I listen to the whole thing. Heeeeee my aunt and uncle, which are more like my brother and sister-in-law because there’s only three years difference between my uncle and I. They have been married now for 51 years they were high school sweethearts. they started a small mama pop business (struggling) which is now worth close to billion and they’re down to earth great people funny ,don’t flaunt their wealth )very practical most people don’t even know what they’re worth and they are happy in their early 70s still very active. they do have some health issues nothing super major yet lol They still love each other very very much however, they sleep in separate bedrooms and have their own space and their own lives separate from their togetherness, but they have not done most of the stuff you talked about ha ha so go figure there’s always that one percent or maybe more (who knows they don’t pray together, but they stay together and have similar beliefs in their higher power ….just sharing a real life experience and I’m sure there’s more out there similar 😊❤🥰🙏🙏🙏🙏

Hope that the radiant material works better than I have experienced.

You left a 1 inch gap for proper radiant reflection and air flow. Big thumbs up. 👍 You have no idea how many guys forget that, and staple it directly to the OSB sheathing.

I am curious. What do you think are the best vegetables to grow and consume? In general, and also perhaps with the climate of Arkansas in mind. I am planning on doing lots of gardening. Right now I mainly eat carrots, broccoli, green peans, sweet peas, corn.

Thanks for the information. Some things to consider! I eat plenty of dairy, carrots, chocolate, nuts, garlic, onions. I could stand to cook beans more often. This is your neighbor who is moving in this week, BTW. Thanks for the videos.

The israelites were Black maybe. Ethiopian jews?😮😂

No religion can possibly be higher than ZTruth . Non dual consciousness, union w Christ, Buddha mind ,the Spirit, holy Spirit, wholeness. All the same . Dogma is crap.❤😂🎉

Liver tastes good.

He doesn't eat that much liver. And eating carnivore is a very human thing to do.

Im a mechanic and own my own construction business I want to be a part of this my mother wants to move near protem Missouri with her sister. this is amazing.