Wow, those results are insane sis, Going to share this with my sister who just had a baby. Can you share more exercises you are doing to heal too!
@feminintypower5 күн бұрын
🔥🔥🔥
@maxonplain42065 күн бұрын
It's true nobody is talking about this stuff. It's like taboo ror something . My sister went through postpartum hemorrhage and it was a really scary experience. I would love to see a video on each of these issues separately please.
@clarissarodriguez33735 күн бұрын
This came right on time, thanks for this! And you look ahhhh-mazing btw
@clarissarodriguez33736 күн бұрын
I know you wasn't trying to scare us sis, but I think I'm going to hold off on getting pregnant for a while after watching this..lol. This is my first time hearing all of these and Im shook😳
@BellaMecia5 күн бұрын
Haha, sorry this wasn’t my intention just to inform you guys..lol..
@clarissarodriguez33736 күн бұрын
This looks so stunning on you, just finished watching your video so going to give it a shot. Getting so bored with my wash n go's lately so this came right on time!
@BellaMecia6 күн бұрын
Oh honey this style is going to eat on you, let me know how it goes!🤗
@amberjohnson38956 күн бұрын
awe, the intro is so cute😍 and yes girl so proud of you, just ordered my copy. Love this video, keep it coming!
@BellaMecia6 күн бұрын
Yay, thank you so much!
@myrnaj45026 күн бұрын
❤❤❤ it.
@BellaMecia6 күн бұрын
And I love you!😘
@robinfoster4157 күн бұрын
Beautiful ❤
@BellaMecia6 күн бұрын
Thank you Queen! 😊
@AhmadMccoy-in4xj8 күн бұрын
Can you send me one
@Joinjincult18 күн бұрын
Can u do it without alo vera
@amberjohnson389522 күн бұрын
What I know for sure is that adulting is hard chile, I don't know why we were in a rush to grow up so bad...lol But i resonated so much with all of these, thanks for sharing. I'm still learning how to be still and cultivate solitude. Any tips for this?
@BellaMecia22 күн бұрын
Now this should have been number 1 because I feel that 💯. As for as practicing solitude, I have been dedicating a specific time a day for solitude. It doesn’t have to be long maybe like 10 minutes before everyone wakes up really helps. Also journaling has been a game changer for me.Let me know if you want a separate video on this one.
@makaylabaldwin489823 күн бұрын
This video is just what I needed sis❤when people show you who they are believe them is something I live by personally🤌🏾
@BellaMecia22 күн бұрын
Yessir, top tier life lesson right here that I always need to remind myself of!
@myrnaj450223 күн бұрын
❤❤❤
@BellaMecia22 күн бұрын
Love me some you!🫶🏽
@BellaMecia23 күн бұрын
Hey Bella Gang, you guys asked for it, so here it is finally in 2024. Click this link, " stan.store/Bellamecia " to get the ULTIMATE PREGNANCY GUIDE., packed with everything I wish I knew before giving birth! Thank you guys for your continuous support. Video on this topic coming soon. Be sure to let me know what you want to see next.!
@badushabadusha182624 күн бұрын
My broblem umbligal herniya and uters prolapse shall do this excersis
@BellaMecia21 күн бұрын
Have you seen your gynecologist about these issues?
@lydiaaddo1109Ай бұрын
Please what time do you normally does it. Morning or evening
@BellaMecia21 күн бұрын
I usually aim to do it twice a day. Once in the morning and once in the evening but usually end up doing it in the evening. Hope this helps!
@vongiewatkins9661Ай бұрын
Good Morning! Can you do this on locs?
@user-bs8yg8hs9nАй бұрын
I’m having all this with all day nausea and no period I’m late by 9 days and I have a really big appetite right now I’m just going to wait to take a test but we will see if baby number 3 is here
@sisterqueensily6150Ай бұрын
can we use regular vinegar instead or does it have to be apple cider vinegar?
@BellaMecia21 күн бұрын
I feel like apple cider vinegar works better, but try it out with regular vinegar and let me know how it goes.
@trinarene2857Ай бұрын
Thank you for doing this video!!! 🎉❤
@BellaMecia21 күн бұрын
You are so welcome, let me know what other videos you want to see!
@ashleylasker2821Ай бұрын
List of products please. Your description doesn’t show it 😢
@BellaMecia7 күн бұрын
Hey babe, I just listed the items, thanks so much for letting me know. Definitely don’t be a stranger.
@ashleylasker2821Ай бұрын
Best video hands down
@BellaMecia21 күн бұрын
Thank you beautiful, I appreciate this. Let me know what you want to see next.
@juju5kidsАй бұрын
Yes I’m going to see a PT next week thanks for posting this video ❤🎉
@BellaMeciaАй бұрын
Yay,yyy you are most welcome Queen!!🤗
@ndidiamakaubah20942 ай бұрын
Diarrhea breast pains headache waist pain tired pelvic pains sleep
@ceatricemcclain2 ай бұрын
Can I use tea tree oil with the Apple cider vinegar instead of the peppermint oil?
@BellaMecia21 күн бұрын
Yes of course!
@ferventloverofyhwh98682 ай бұрын
lol are you from the Caribbean?
@BellaMecia21 күн бұрын
Yes, what gave it away…lol
@Intuition32332 ай бұрын
All I eat is ice dry milk coming out breast tender
@Intuition32332 ай бұрын
I feel wired I get float it's still off I get signs
@daneikacampbell41002 ай бұрын
Yes, please do a month 3
@BellaMecia2 ай бұрын
I got you babe!
@daneikacampbell41002 ай бұрын
Gggguuuuuuurrrrrrrlllllll!!!!!! I've been waiting!!!! Lol, u have so much progress, I've been so inconsistent with deep core diastasis recti exercises, but u are inspiring me.
@BellaMecia2 ай бұрын
Lmaoooooo….you and I both. But thanks my love. You guys holding me accountable motivates me too! Anything I can find to help us I will definitely share. So don’t worry, we got this!💪🏽
@HyperNHECTM2 ай бұрын
Imma start and see what happens lol
@BellaMecia2 ай бұрын
Let’s Go🦾🦾🦾
@myrnaj45022 ай бұрын
❤❤
@coreedavis85562 ай бұрын
Noooooo I ate my last banana 😢
@BellaMecia2 ай бұрын
I hate when that happens….lol
@sheilathompson4032 ай бұрын
Thanks so much because it was becoming depressing. Just ordered the peppermint oil. Looking forward to applying it.
@BellaMecia2 ай бұрын
You are most welcome sis!😉
@user-hp7jw8qh4p3 ай бұрын
Your man did a great job with the hair cut bye the way girl your so pretty 😊
@BellaMecia2 ай бұрын
Thank you so much Queen. Love your energy, definitely don’t be a stranger!
@mmb87773 ай бұрын
Okra
@gabbj893 ай бұрын
So that was actual leave in conditioner you put in the last bottle?
@amberjohnson38953 ай бұрын
The way she did your hair from start to finish was like a work of art. You can tell she really enjoys doing hair. And girlllll, those results are everything. I've never seen a healthier head of hair and with color. Top Tier Results!!!
@BellaMecia2 ай бұрын
Thank you so much!! She is truly talented👌🏾
@amberjohnson38953 ай бұрын
" We be all night.....loveeeeeeee" 😭 😭 You are hilarious girl. And i ate okra before but now I want to try to see if I can stomach this thing...lol
@BellaMecia2 ай бұрын
Hahaha, you should, the benefits make it worth it!
@girlnextdoor99403 ай бұрын
What is it?
@flowerflowerflowerf-lower95623 ай бұрын
Lady's fingers
@mmb87773 ай бұрын
Okras
@BellaMecia2 ай бұрын
🤣😂
@MissThaaang3 ай бұрын
I am always cold, been mega hot. Had tingly legs when I go to sleep. Light to medium lady time it stopped after 2 days its normally like Niagara Falls. Not really hungry like I normally am. Normally tired af the first day of my lady time and my chest is Normally tender where touching the could hurt and they feel fine. I cant stop burping. I never get heart burn, maybe had it twice in 34 years. I had a vivid dream last night. I asked my husband what did he want me to clean and he looked at me like I was crazy (he doesn’t care if or when I clean and he was like “why would I ever ask you to clean something” y’all I think I am losing it. I honestly think I got my period but I guess we will find out.
@leethegoddess5863 ай бұрын
Whew Chile I’m about to take these yarn braids down I lost so much freaking hair tryna detangle In the shower to get the build up out , THANK YOU SO MUCH ✨🥹❤️
@BellaMecia3 ай бұрын
You got this babe! You are so welcome
@makaylabaldwin48983 ай бұрын
Lmaooo at you jumping up and down before trying it.😭 I’ve never ate okra in my life,🙈 Even though you had a hard time drinking it, the lime gave me hope, so I will be giving it a try. Wish me luck!
@BellaMecia3 ай бұрын
You got this girl, it’s honestly not that bad once you get past the texture💪🏽😜
@MagnoliaBellle3 ай бұрын
Glad you added some lime, add ginger to it next time.
@BellaMecia3 ай бұрын
Thanks for the tip my love, will try ginger next!
@atlpch3 ай бұрын
I plan to take my braids down today. These are much needed tips. Thanks Bella! ❤
@BellaMecia3 ай бұрын
You are so welcome, definitely don’t be a stranger!
@monicanjeri22303 ай бұрын
ACV, water, and peppermint did the magic... Thank you!!
@BellaMecia3 ай бұрын
You're so welcome beautiful, definitely don’t be a stranger!