I reach for my phone/laptop whenever I'm tired or need a break from studying. Although I do try to go for walk, exercise etc, my schedule doesn't allow that much time to go out and relax. I have found an alternative to my phone - books but I still find myself reaching for my phone whenever I'm too tired to do anything else. Can you give me some advice on how to overcome this?
@emmytcnr13 күн бұрын
how long do are your breaks?
@Yodelling_Bibble13 күн бұрын
@@emmytcnr depends-, usually range from 5 to 15 minutes but my problem is whenever I'm having a tough time solving problems, I try to avoid it and use my phone. I have become more conscious of this bad habit but still don't know how to solve it
@emmytcnr13 күн бұрын
@@Yodelling_Bibble Ask for help if you get stuck, or take a less stimulating break, and then try to solve the problem again. You can also try to put your phone in another room.
@Yodelling_Bibble13 күн бұрын
@@emmytcnr thanks for the help!
@69fpsplays6729 күн бұрын
So enjoyable🙌🏻 Make videos more then 5 mints and full day blogs share your experience about callisthenics to
@emmytcnr29 күн бұрын
@@69fpsplays67 thank you for the ideas😇
@Wheatishbee-tanyaАй бұрын
Hey ! I Found you on Instagram , I think this was meant to be ( thanks to the universe) . I still feel nervous to put myself in front of camera and talk . But your videos helped ( + reels) ❤ also i started moving my body from yesterday, and i wish i continue it . Just a beginner in exercise, pls provide a playlist or tips for beginners Lots of love & support Xoxo Tanya 🇮🇳
@ansharahsardar5990Ай бұрын
Love your vids and reels sm🤍... Happy to see u on yt!! Keep up!
@emmytcnrАй бұрын
haha thank you! did you find me from my instagram? 🤍
@ansharahsardar5990Ай бұрын
@@emmytcnr yess I've been following u there for a while and I really wished that u had yt chanel and then I js came across ur linktree... So glad I found it!
@emmytcnrАй бұрын
@@ansharahsardar5990 so glad that you are here!🤍
@krishna-bl1qsАй бұрын
,👏
@krishna-bl1qsАй бұрын
Mam ur content is good,if u r hoping to increase ur you tube community,try to add some thumbnail to ur vedio it would attract more viewers 🎉 I am glad that ur making good content at right time👏
@emmytcnrАй бұрын
@@krishna-bl1qs thank you for the tip!🤍
@soumyaWАй бұрын
keep growing!
@soumyaWАй бұрын
my favourite therapist!
@emmytcnrАй бұрын
@@soumyaW hahah 🤍
@marcii_Ай бұрын
The queen posted !!!! tysm for your helpful videos <3
@emmytcnrАй бұрын
@@marcii_ thank you marcii!
@Pooja-z1mАй бұрын
Ur speech always make my day🥺🤍
@emmytcnrАй бұрын
and thank you, for being you <3
@shaheershakeel6851Ай бұрын
Funnily enough, I overcame it by pure accident. My phone broke last summer around April. Since my semester exams were near, I did not have the time to search the market for a new one, and I didn't want something below my standard. So, I waited it out, waited it out, more than 2 months, only after I got time to go to market, I got a new one. I didn't realize it was a detox in action.
@emmytcnrАй бұрын
@@shaheershakeel6851 that is why standards are good haha. btw what was your experience on being a detox/not having a phone?
@shaheershakeel685124 күн бұрын
@@emmytcnr it was insightful. I remember going to the University without my phone. And I watch as everyone around me turns to their phone the second they're left alone. It was then that I realized how deep the roots go.
@Blissful__kittyyyАй бұрын
Luv your video 😊 , if possible can u talk about how to overcome overthinking that is ruining your life 🥺 BTW you're so pretty 🫶
@emmytcnrАй бұрын
YES, absolutely. I am actually in the making of doing a video about overthinking rn. 🤍
@Blissful__kittyyyАй бұрын
@@emmytcnr tysm 💗
@krishna-bl1qsАй бұрын
I try to follow 👍 good luck with u channel 🍀
@emmytcnrАй бұрын
@@krishna-bl1qs thank you !
@user-q018Ай бұрын
this is really insightful,thanks (ps.you’re really pretty! )
@emmytcnrАй бұрын
thank for saying that🥹
@teji4413Ай бұрын
this addiction is ruining my grades :(. Thanks for the help <3
@emmytcnrАй бұрын
@@teji4413 oh how sad to hear. 🥺
@meowme0wgirlАй бұрын
i used to follow u on ig cuz i really love ur content but just last month i decided to get rid of my ig so im glad to discover that u have a youtube channel as well , instagram does not serve me at all im so happy that i dont have it anymore im never gonna go back to it or to any other apps just youtube can be abit addicting for me but since i need it for my studies i only try to use it when the need arises
@YugenLimbuАй бұрын
Hii . which country are you from ?
@emmytcnrАй бұрын
hi saiesh! I'm from sweden :)
@YugenLimbuАй бұрын
@@emmytcnr Oo that's beautiful country 😃
@Anonymous-qb7hdАй бұрын
thank you for share it with us
@taeitadoriАй бұрын
i love the videos that you upload on instagram, i would like to wish you all the very best for your youtube journey
@emmytcnrАй бұрын
@@taeitadori hahah thank you, btw how did you find my channel?🤍
@taeitadoriАй бұрын
@@emmytcnr i uninstalled insta but i wanted to follow you (you inspire me so much) so i just randomly searched your username and this channel showed up 😄
@taeitadoriАй бұрын
@@emmytcnr i uninstalled my Instagram account but i wanted to keep up with your updates (you inspire me so much) so i just searched up your username and this channel showed up 😄
@taeitadoriАй бұрын
@@emmytcnr well i uninstalled my insta acc and wanted to keep up with your videos so i just randomly searched your username
@marcii_Ай бұрын
Your videos are so helpful truly , tysm <3
@emmytcnrАй бұрын
@@marcii_ thank you!! <3
@marcii_Ай бұрын
@@emmytcnr u r welcome!! <3
@Pooja-z1mАй бұрын
Thank you so much for this🥹ilove ur videos 😭
@emmytcnrАй бұрын
@@Pooja-z1m you are so nice🥹
@sunainachan8694Ай бұрын
Thank you so much for this, and I'd want to ask you a favor: could you talk about how I can focus on what's most important to me right now? Because I remained living in my expectations without going ahead, which is draining me a lot.
@emmytcnrАй бұрын
@@sunainachan8694 what are your goals/what is your goal? like for example do you want to get good grades, become rich or achieve your dream body?😇
@marcii_Ай бұрын
@@emmytcnr Sorry for replying here cuz it's not my comment but i want to recommend smth😭Can you talk about how to have the healthy lifestyle like yours 🤎including having your dream body and also like being good at your study , hope i could explain my idea 😭😭
@emmytcnrАй бұрын
@@marcii_ can you give me an example of a title for your idea?☺️
@sunainachan8694Ай бұрын
@@emmytcnr I've been fighting to keep up with my work, such as studying, praying, and eating, and my sleep routine has been a little off, but I've been viewing motivational videos to keep me going. I want academic validation, financial security, my dream body, and a healthy lifestyle, yet my high expectations and overly worry about the future are depleting me😭
@emmytcnrАй бұрын
@@sunainachan8694 what do you think is holding you back from achieving those things?
@limfinanceytАй бұрын
Good tips. Exposure therapy is scientifically proven to work.
@Pooja-z1mАй бұрын
keep going girl;)) ilove watching your videos🥺🤍
@emmytcnrАй бұрын
@@Pooja-z1m thank you pooja! you just made my day!🤍
@domestos72Ай бұрын
nice
@soumyaWАй бұрын
inspiration🤟
@soumyaWАй бұрын
beautiful place, beautiful her
@soumyaWАй бұрын
where do you stay? <3
@emmytcnrАй бұрын
@@soumyaW I was in gothenburg. <3
@marcii_Ай бұрын
You SHOULD post more (long) vlogs bestie 🤎!!
@emmytcnrАй бұрын
@@marcii_ how long?🤍
@marcii_Ай бұрын
Ohhh
@marcii_Ай бұрын
This was so helpful tysmm !!
@emmytcnrАй бұрын
you made my day by saying that, thank you🤍
@marcii_Ай бұрын
@@emmytcnr ohh sweetie <3 ilysm
@sunainachan8694Ай бұрын
Thank you for sharing this❤❤
@emmytcnrАй бұрын
you're welcome sunaina 🤍
@molleeroxАй бұрын
thank u !
@AryanKamatWАй бұрын
Lessgoo ❤
@user-re9yb3rw8oАй бұрын
I wait for this video ❤ thanks for sharing
@soumyaWАй бұрын
she is literally perfect!
@soumyaWАй бұрын
in which grade are you in?
@soumyaWАй бұрын
i love your videos so much! keep posting.
@soumyaWАй бұрын
this is so true! i have experienced this as well. seeing everyone start their gymnastics at the age of 3 i started at 10.
@soumyaWАй бұрын
this video is really helpful, thanks emmy!
@emmytcnrАй бұрын
you saying that means a lot to me, thank you.
@soumyaWАй бұрын
she is so good!
@soumyaWАй бұрын
thanks for sharing emmyyy♥
@red-vd1ni8 ай бұрын
I am 11
@emma-de4fu9 ай бұрын
aesthetic.
@mohammadkhaled68159 ай бұрын
Keep going 💪
@eivesenayh47799 ай бұрын
Don’t let that stop you, it takes time and they probably have a whole lifetime of practice. Your doing amazing
@xATRIXxGD9 ай бұрын
Nah. 27? We all have some other plans
@emma-de4fu9 ай бұрын
i love fall.
@domandodo965810 ай бұрын
Good job on the run! Dont stop now, continue with these runs! Do daily if possible, otherwise just go with what your comfortable with and able to do.