This was interesting. Thanks 😊.

I've been doing this before my legs have become strong

lol don’t you have to wash out the soap before you dry it?

Day 4, That ad in 5:11 gets me every time

Nice 👍 information thanks

What does a dietician know about blood pressure?!

Music 🤮

too short :(

Love this ❤

Apparently Sumo wrestlers do these for 35 minutes straight for a 'warm up' lol

I love your workouts 😊

1. After my first day of working out, I was experiencing tightness and pain in my thighs and legs. Thankfully, this tutorial provided me with the necessary relief. I'm grateful for the help it offered.😊 Thank you

I was struggling for thight and leg pain after my 1day of workout. This tutorial really help me to relieve the pain. Thanks 😊

That was sooooo good but I may not like myself tomorrow.

today i almost broke my wrists while doing tricep dips

My favourite lady got this old lady moving 😅

I will say this, I appreciate the information and instructions. Also that, if you’re new to yoga, it’s Ok to not be perfect especially in the beginning. It took me weeks to get my flow down, be able to move into each pose fluidly and even move into them without stepping and hopping and modifying. The more I went the easier it got for me, also because I was more comfortable and my body was more limber. I was stiff at first and had to work my way up so don’t give up if you’re not doing it 100 percent correct. I moved and haven’t been to class in months. So I feel like a beginner all over again which brought me here!!! I’m Ok with starting over, just not from scratch this time. I needed a refresher and so did my body lol 😂

I almost died😢

Thank you for doing this video without all the added blah blah blahing. Thank you for doing this video as a REAL instructional and not as a "exercise along" video. This way I can go at my own pace & keep practicing until it becomes habit. Thank you for not having wierd or obnoxious music playing in the background. Thank you for scripting the pose names on the video. Being new to this & a middle aged woman, my hearing is not what it used to be. When people speak, it often sounds like people talk to fast & learning something I don't know sounds like rambling. Not that you did! 😊 Your voice was clear & pleasant. That's what people expect from Yoga. There is probably more that I could thank you on but I just don't want to brag for you too much... 😂 Lol In other words, GREAT VIDEO! Namaste

Great workout! Thank you❤️

Love you 😍 sm Cloe keep up the great work ❤❤❤

After trying various medications for my anxiety with no success, I decided to go the natural route with Planet Ayurveda. Their herbal remedies have significantly reduced my anxiety symptoms. I feel calmer and more focused throughout the day. Thank you, Planet Ayurveda, for giving me my life back.

Ok

Ok

What is white thing has been pouring inside the lemon ? Is it salt or sugar?

When to breathe in and out?

This was an amazing workout pretty challenging at the beginning but beautiful ❤

You truly are a delight to watch and learn. Thank you.

❤️❤️ 🙌

Twin flame is bs you cult fools

Just went through 3 stretching videos that didn’t work for me, finally YOU came up as a suggestion and man am I glad I found you! This opened up my rolled in shoulders SO much. I can’t wait to do this a couple of times a week and see what happens. You’re incredible! Keep on shining ♥️

Hi Brian, I’ve just found your channel and I was wondering if this exercise would help with stomach slimming/ making it thinner?

Great. Thanks

Day 3, the feeling after it never gets old

Gorgeous! The color fits you so well! What’s the name of this dress on the website?

best morning stretch ever!

Gr8 stretches. Thank you!

Thank you very helpful.

Thank you for explaining it so well!! ❤

I am still not able to do it right now

I couldn't find any way to contact the author (or anyone else in editorial on the Well+Good website) of the article "Can You Get Food Poisoning From Ice Cream? These Are the Common Mistakes to Avoid" by Tehrene Firman (Updated July 05, 2022). Among the bullet points for "How can you avoid food poisoning from ice cream?", the last one is: "If making ice cream at home, make sure to use unpasteurized products." Does that sound right to you, or should it be "...make sure to use *pasteurized* products"? If it is a typo, it could be a life-threatening mistake. Please contact the editors for me about what seems like a dangerous error.

Inspirational!❤

This wonderfully presented, thank you

Great job 👏

You don't have to be funny

Day 2, feels good

Doing it every morning! Feels só Nice ❤

Best stretch video for both men and women ..

This is my first day doing this. I hope to do this every morning and feel better! My neck and shoulder always feel so sore from looking at laptop/ monitor/ hand phone.

Thank you😊