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00:01 Understanding GKI and its importance in balancing ketones and glucose 01:02 Importance of proper blood test for accurate GKI measurement 01:46 Monitoring glucose and ketone levels during a 22-hour fast. 02:31 Fasting lowers blood sugar and raises ketones in Therapeutic GKI Ketosis. 03:18 The importance of electrolytes in a ketogenic diet 04:02 Individual variation in achieving therapeutic ketosis 04:49 Exercise plays a crucial role in lowering glucose levels. 05:34 Supplements and dietary choices during fasting

00:01 Comparing KitchenAid and Ninja food choppers. 02:11 Ninja food chopper has double blades for efficient chopping. 04:28 Comparison of Ninja and KitchenAid food choppers. 06:33 Ninja Food Chopper is easier to use and provides better consistency in grinding 08:32 Demonstration of food chopping and mixing capabilities 10:53 Demonstration of using KitchenAid for chopping bacon and pecans 13:15 Ninja Food Chopper performs better than KitchenAid in terms of performance and ease of use. 15:23 Ninja Food Chopper is recommended for home use due to its simplicity and cost 17:17 Ninja Food Chopper wins over KitchenAid

00:03 Comparing Nutribullet Ultra and Ninja Pro blenders 02:22 Nutribullet Ultra has a sleek design with suction cups for stability and sound reduction. 04:51 Comparison of lids between Nutribullet Ultra and Ninja Pro 07:37 Nutribullet has a powerful blade and convenient design 09:57 The Nutribullet Ultra is convenient and comes with multiple container options. 12:38 The Nutribullet blender is quieter and produces a smoother texture compared to the Ninja blender. 14:51 NutriBullet Ultra rated 7.5 out of 10 for home use blenders. 17:06 Comparison between Nutribullet Ultra and Ninja Pro blenders 19:04 Comparison of Nutribullet Ultra and Ninja Pro blenders.

A little off your mark? LOL... Great video Brother, have a great weekend, keep up the good work.

Good day, Jason Wydro. surprisingly cool video. thank. :)

Ha, nice!