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@WellWithHels
@WellWithHels 20 сағат бұрын
Outfit MyProtein.... Use discount code HELENMP: prf.hn/l/W4V54GQ 🤎
@elliegabriella9784
@elliegabriella9784 22 сағат бұрын
Goshh ur channel really helping me release my stress 🎉
@WellWithHels
@WellWithHels 20 сағат бұрын
So, so lovely to read that! Thank you for sharing ❤️‍🔥
@Exclusive77159
@Exclusive77159 Күн бұрын
This rlly helped tysm!
@JonathanYt-o9d
@JonathanYt-o9d 2 күн бұрын
Thank you so much your the best you don't wanna now why I'm stress
@sagarmegeri9335
@sagarmegeri9335 2 күн бұрын
Thank you so much ma'am. From last 20 days I am doing this yoga. My asthma completely cured.
@sidighiles9522
@sidighiles9522 2 күн бұрын
Wow seriously. Don’t 4 year olds stomp and do the other 3 😢😅
@garybrett
@garybrett 3 күн бұрын
Lovely ❤
@ryancorbin333
@ryancorbin333 4 күн бұрын
Kinda of working out my shoulders
@grimnyc216
@grimnyc216 4 күн бұрын
This is what we call childish behavior. You’re influencing people to throw tantrums as grown adults. You need help. People like you need to stop making content and get an actual skill or two in life
@naggak
@naggak 4 күн бұрын
That didn't help me
@sippymanher3811
@sippymanher3811 5 күн бұрын
I am gonna try this tomorrow morning... For a Couple of days I wanted to do yoga... And finally today I thought let's search for beginners... And your video was the first to come up... And I gotta say, this is exactly what few people do in the garden where I go for the walk. Thanks for making this video ❤️❤️
@WellWithHels
@WellWithHels 3 күн бұрын
You're so, so welcome! I really hope you enjoy it and you feel great afterwards 🙏❤️
@PatchMW
@PatchMW 6 күн бұрын
Brilliant. This was just what my sore muscles needed. Thank you
@WellWithHels
@WellWithHels 6 күн бұрын
You're so welcome! So glad it could help you! ❤️‍🔥🙏
@ianchard406
@ianchard406 6 күн бұрын
♥️ this session Helen. Got me sweating too (although that could be the heat…). 🙏
@WellWithHels
@WellWithHels 6 күн бұрын
Ahhh so so glad you enjoy it Ian! Yep, it's a hot one today, enjoy! x
@markarthurson7715
@markarthurson7715 6 күн бұрын
Really helped my sore shoulder. Thanks!
@WellWithHels
@WellWithHels 6 күн бұрын
You're so welcome Mark! Thank you for choosing to stretch with me!
@A_Sacred_Sloth
@A_Sacred_Sloth 7 күн бұрын
This video induced rage in me
@WellWithHels
@WellWithHels 3 күн бұрын
🤣
@Jackmorritt2017
@Jackmorritt2017 7 күн бұрын
THERES NO GOIN BACK WIT THIS ONE 🗣️🗣️🗣️🗣️🔥🔥🔥🔥🔥 I mean it’s quite hard to calm me down Edit: Idk why but I love to swing my arms around🤭
@sr3199
@sr3199 8 күн бұрын
great! ✨
@WellWithHels
@WellWithHels 8 күн бұрын
@@sr3199 🙏🥰
@Veshremycrew
@Veshremycrew 8 күн бұрын
Thats kinda just childish ill just realease my anger
@davon5live953
@davon5live953 8 күн бұрын
love this yoga. I do this for my recovery day (which is sundays) makes me feel very good since I’m a basketball player so thank you 🙏🏿
@WellWithHels
@WellWithHels 8 күн бұрын
You're so welcome! Thank you for choosing to practise with me! 🙏
@Leigh.L08
@Leigh.L08 9 күн бұрын
Stress balls ⚽️
@WellWithHels
@WellWithHels 8 күн бұрын
Great shout! x
@rosabenson512
@rosabenson512 9 күн бұрын
What is the pillow do?
@WellWithHels
@WellWithHels 8 күн бұрын
😅
@user-nj7gu3xq8h
@user-nj7gu3xq8h 9 күн бұрын
This calmed me just watching the video lol 😅
@WellWithHels
@WellWithHels 8 күн бұрын
🙏
@udayvenkat6424
@udayvenkat6424 9 күн бұрын
You look soo sexy
@udayvenkat6424
@udayvenkat6424 9 күн бұрын
Pop the ball
@WellWithHels
@WellWithHels 8 күн бұрын
🥺
@clarebaker9576
@clarebaker9576 10 күн бұрын
Gorgeous Helen, thank you so much ❤
@WellWithHels
@WellWithHels 8 күн бұрын
You’re so welcome Clare 😊 hope you have a good week xxx
@ShailendraFoundation
@ShailendraFoundation 10 күн бұрын
Hello sweet soul where are you from
@Stranger-gl6ie
@Stranger-gl6ie 10 күн бұрын
The pilow is deas Help
@darcynelsonmusic
@darcynelsonmusic 10 күн бұрын
Thank you for this strength building hands free flow! My hands get a lot of overuse as a guitar player and yoga is also a vital part of my self care routine. 🫶
@WellWithHels
@WellWithHels 8 күн бұрын
Amazing!! Thank you so much for sharing 🙏 Hope you enjoy the other hands free classes too! Have a great week! x
@sharonstauffer1942
@sharonstauffer1942 10 күн бұрын
On vacation and did this! Great way to get my day going
@WellWithHels
@WellWithHels 8 күн бұрын
Ahhh love this!! Thank you so much for sharing Sharon and hope you are having a wonderful vacation! xx
@mramirez4277
@mramirez4277 11 күн бұрын
Why do i juat randomly get urges to do the pillow thro or pillow punch all the time???🤔🤨
@finntitmus4230
@finntitmus4230 11 күн бұрын
This video fueled my anger, cheers
@Akaza_Dono_3rd
@Akaza_Dono_3rd 11 күн бұрын
Me: “Im so calm and peaceful!!!” Also me: *Bitching about how CrunchyRoll put French Dub before English on one of the episodes in Demon Slayer and how i go over and watch some MHA episodes then it stops me saying “Do you want to continue in Japanese?”*
@figbotanicals2229
@figbotanicals2229 11 күн бұрын
You are a gem 🙏🏼
@WellWithHels
@WellWithHels 11 күн бұрын
🙏 Thank you! Really hope you enjoyed this one! xx
@sunkidsyogachrishannigan347
@sunkidsyogachrishannigan347 12 күн бұрын
Love love love!!! Thank you 🙏🏻 😃
@WellWithHels
@WellWithHels 12 күн бұрын
If you're getting one of these, I've recently found out you can actually asked to be SEDATED for this (no one offered me this at the time!!) And please don't let this video out you off.... Wishing you an easier experience than me 🙏 x