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@Lance33Tongakilo 16 сағат бұрын
We love your work Coach !
@Oneightyathletics 3 сағат бұрын
Appreciate the support 👊🏻
@giorgosioakim5807 3 күн бұрын
Mr Cano is the really ispiration
@giorgosioakim5807 3 күн бұрын
Another top exercise
@giorgosioakim5807 3 күн бұрын
Top level
@Oneightyathletics 3 күн бұрын
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@domagojferic1234 3 күн бұрын
💪
@Oneightyathletics 4 күн бұрын
FREE Speed Blueprint Copy the LINK : bit.ly/4bDeNZE Improve Speed Explosiveness, NEW Summer Program: oneightyathletics.com/summer1
@jiangxiaoxiao 4 күн бұрын
cool
@Oneightyathletics 5 күн бұрын
FREE Speed Blueprint : bit.ly/4bDeNZE Improve Speed Explosiveness, NEW Summer Program: oneightyathletics.com/summer1
@Oneightyathletics 10 күн бұрын
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@Umbrellagasm 10 күн бұрын
Damn are those 45s?
@Oneightyathletics 12 күн бұрын
FREE Speed Blueprint : bit.ly/4bDeNZE Improve Speed 🚀Explosiveness, NEW Summer Program: oneightyathletics.com/summer1
@joseadautogaarciatitcha351 18 күн бұрын
Sensacional, vou aplicar nos meus alunos. Gratidão!!!
@Oneightyathletics 24 күн бұрын
Implement A Complete Speed-Training System Aimed At Developing SPEED, POWER, AGILITY, REACTIVITY, CONDITIONING , and RECOVERY five-days-a-week for 12 Weeks. bit.ly/3uHRJcD
@ayojimoh7064 25 күн бұрын
Very insightful coach, would start applying it in my training right away
@Oneightyathletics 25 күн бұрын
Pumped to hear you found value. Send some videos of you getting after it👊
@Micah_0_10 Ай бұрын
Thanks
@cademadeira21 Ай бұрын
Outstanding presentation. #MuchRespect
@andromedaperseus954 Ай бұрын
Trap bar deadlift is also more similar to the form used for weightlifting (squat-form) deadlift?
@ramtron1775 Ай бұрын
Some strong ass kids.😮
@Oneightyathletics Ай бұрын
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@valerieheathcote5908 Ай бұрын
Promo-SM 😅
@irvingbenoit794 Ай бұрын
I loved the energy of the kids as well as the coach. The students looked great, and were well mannered. The weight room looked like a weight room should and the exercises were terrific for in season.
@Oneightyathletics Ай бұрын
Appreciate the support. As I'm sure you are aware, there are countless hours in the dark spent connecting with our athletes to ensure when its time to train there's a direct vision that what we do correlates to their success on the field and, most importantly, who they become off the field.
@kendall73white Ай бұрын
Great to see that you are back. I think it was years ago since i spoke with you. Keep up the good work.
@Oneightyathletics Ай бұрын
Yes! back in 2017. How time flys! Let us know if you need anything. 👊
@TriandosSherrard Ай бұрын
Love this. I do similar drills on the football field. I'm going to modify a few things and steal some of this. Sharing is caring.. Thank you
@Oneightyathletics Ай бұрын
Pumped to hear the drills provided some value! And we would 100% be outside if weather permitted.
@Oneightyathletics Ай бұрын
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@Oneightyathletics Ай бұрын
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@BUY_YOUTUBE_VIEWS_d114 2 ай бұрын
A+
@johnbolton2149 2 ай бұрын
Narrator has to be from OH, PA, or MD. Aww pwaces that have decwared war on the wetter “L” wiff there toddwer accents.
@MrSkarpy 2 ай бұрын
Do they clap when he farts too?
@wudao88 2 ай бұрын
Why are they clapping lmfao
@ELOYCABRERA-ox8uk 2 ай бұрын
Get it!! 💪
@Oneightyathletics 2 ай бұрын
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@jcrutak777 2 ай бұрын
what is that form...
@Oneightyathletics 2 ай бұрын
The intent of the exercise is to quickly load the hamstring, in a hip hinge position, then shrug violently vertically, very much like a weighted jump. We are over loading the hang clean variation that he performs at the end of the video. For anyone with out a back ground in sports performance they confuse it with a standard controlled BB RDL... We also implement those in numerous variations... This exercise intent is to create force rapidly
@user-zg6ry5qk9l 2 ай бұрын
Rookies..
@Oneightyathletics 2 ай бұрын
yep. These guys suck!
@MrRagdoll346 2 ай бұрын
And? They are there working hard to improve them selves. Just appreciate them for the work they are putting in
@Oneightyathletics 2 ай бұрын
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@Oneightyathletics 2 ай бұрын
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@Oneightyathletics 2 ай бұрын
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@Oneightyathletics 2 ай бұрын
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@Oneightyathletics 2 ай бұрын
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@Oneightyathletics 2 ай бұрын
Unleash potential, achieve greatness! Visit our landing page for exclusive insights into our strength and conditioning programs. Take the first step now! bit.ly/3wASwN3
@Oneightyathletics 2 ай бұрын
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@Oneightyathletics 2 ай бұрын
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@Oneightyathletics 2 ай бұрын
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@Oneightyathletics 2 ай бұрын
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@Oneightyathletics 2 ай бұрын
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@stef_74 2 ай бұрын
soccer W’s is the hardest conditioning i’ve done
@Thegreatcoachmike 2 ай бұрын
Nice me and my athletes will be doing this ✊🏾
@TheEatShizzel 3 ай бұрын
This is how I first started learning to do power cleans. I started being able to do 145lbs for 1 and by my junior year of college I was able to power clean 275lbs. It took me 10 years of power cleaning to hit 315lbs. Technique is king. Took me 3 years to go from 315 to 355lbs.
@Oneightyathletics 2 ай бұрын
That's awesome... Similar to myself... I was born pretty damn weak. Took me 3 years off oly lifting to clean 300... The journey is the reward 👊