Sometimes people with RSI can't push a shopping cart because it's too hard on their hands.

@@DeborahQuilter oh someone should design a snap on handle adaptor that you can 3D print

That's a great idea for certain situations! But things like gripping or pushing can be painful for someone with serious RSI. That's why they use their other body parts. People don't usually realize how difficult seemingly simple activities can be until they get injured.

@@DeborahQuilter that's true thank you. I bring my grandpa a glass of wine in a jar ever night because if I give him a bottle, he will accidentally drink it all. I forgot to loosen the lid and felt bad because he couldn't open it. Now I remember though

If we get old at some point, we will all need help. I am happy you are kind to your grandpa.

Hello Stan, I understand a lot of people use motorcycles because of heavy traffic in their area, but a lot of throttling in stop and go traffic can be hard on your wrists. It's the design of the handlebar that leads to the problem. That said, plenty of people with RSI have problems turning steering wheels for a whole different reason (DeQuervain's disease). But I certainly agree that moderation is key!

@@DeborahQuilter Yes if I was a citizen in NYC, I would consider a motorcycle or a scooter too. The metro system doesn't always lead you directly to your destination. Walking too much isn't healthy either. BTW, I saw the store also sells scooters. Have you tried those yet? The handlebar looks similar but the posture will be much better.

@@DeborahQuilter Hope to see another episode for equipping's disease if possible. Haven't heard of that, but it's certainly relevant. I still remember the pain of holding and rotating the steering wheel!

@@stanthefelinethat was a typo I didn't catch. I was referring to DeQuervain's disease. Dragon didn't understand what I was saying! But it's actually not a bad idea because so many people have it.

@@DeborahQuilter Thanks for the clarification. Yeah I will add that term to my dragon vocabulary too.

Yes, Mollly. This trick helps you find good posture, but you also need to strengthen the muscles that maintain good posture. Here's one: kzfaq.info/get/bejne/eqxol6eJrLycn30.html I will be posting more later, so stay tuned. Also, practice, practice, practice. :-)

Thanks for the big smile!

So happy to hear this, Stan! Thanks for letting me know.

So happy it helped you!

Yes, that's precisely why we don't recommend that you do those exercises with the ball. Why further strain your hands? I'm sorry about your carpal tunnel syndrome. No fun.

Hello Stan! Thrilled that that trick worked for you and has your verified stamp of approval! PS: People are so interested in how to open things that I made a playlist devoted to just that! kzfaq.info/sun/PL1-jeuT1388EvjFEFHFx5YbY6i2PrHgK3 Wait until you see the video on getting the pullring out of the milk carton!

Use this link: kzfaq.info/sun/PL1-jeuT1388EvjFEFHFx5YbY6i2PrHgK3

@@margaretbeard2785 Much better than straining your arms!

Hello, Lying with Statistics, you need to speak to your doctor about why this is happening. But RSI can present very differently for people: some people don't have any pain, for instance. And while you said you got RSI from playing the piano, remember that that's not the only thing you do with your hands. Perhaps you use the computer? Or perform other repetitive activities on a daily basis? All of these can contribute to cumulative trauma disorder. Best wishes to you.

Yes, you can say lazy. But unfortunately when you have RSI, this might be the only option you have to get to the cashier without further straining your hands. It's actually a really good adaptation for people with Repetitive Strain Injury, but since it's a hidden disability, other people could certainly interpret this as laziness.

If you had RSI, you, too, might be using this technique at the grocery store. It's a great adaptation for people with Repetitive Strain Injury because it helps them avoid straining their hands. And it's not really that unhygienic - most foods are packaged or put in a plastic bag, which could prevent contamination. The grocery basket is not in direct contact with the floor. And shoppers aren't touching the food directly with their feet. People also wash fruits and vegetables before they cook them. So, perhaps you can find some compassion for people who are doing the best they can to live with RSI in a way that doesn't make it worse for them..

Sorry! I should have made it clear in the details, which I just changed. People with hand injuries like Repetitive Strain Injury (RSI) can find carrying grocery baskets painful or difficult, so kicking the cart is a great strategy, and that's what a lot of people with RSI do.

Hi Cindy! Thanks for the question. People with hand injuries like Repetitive Strain Injury can find carrying grocery baskets painful or difficult, so kicking the cart is a great strategy.

SO happy you liked it! Thanks for chiming in!

Hello Karl, I am so sorry to hear this. I have never been to your beautiful island, but I have been to India where the tuk-tuks traverse extremely bad roads. I felt like my entire innards were jostled and couldn't wait to just be still. Are there other motorcyclists you can join forces with to demand better pavement? I hope so. And I don't know if a trail bike would be better, but hope you find a solution to soothe your poor wrists and neck! Let me know.

@@DeborahQuilter Hey Deborah, thanks for your comment, yes my little island is beautiful for sure, only 9 miles by 5 miles, just 14 miles off the coast of France, we are not part of the UK, we speak English, but our roads and law is in French…..as for the roads, they are looked after by each of the 12 parishes, there is no coordinated road effort, it’s all down to costs….but with 200,000 yes, that’s the number of cars we have here, it’s almost a losing battle…..for us bikers it’s very hard on the bikes and us….I must get my suspension really spot on, it may help….but we’ll I have been to other countries where any road surface is a luxury, so should not really complain….thanks again, I look forward to watching more of your interesting videos…cheers.

Hello Karl, yes, it is a luxury to have paved roads but I hope at some point those 12 parishes get their act together and make things easier for everybody! Governments need to address the needs of the people. Meantime, speaking of interesting videos, yesterday I went to a motorcycle showroom so that I could actually feel the action of breaking, throttling and so forth. So stay tuned for that video, which I hope will help reduce strain on your hands.

@@DeborahQuilter Hey Deborah, indeed I wish our government would get their act together, however if we look at the cost of our new hospital, yet to be built, first agreed in 2012, at a cost of £270m ….well umpteen changes of locations and design and other stupid ideas, has cost a further £120m in consultation fees…..even the French said they could build a state of art hospital, but was ignored, so…..in 2024, still not built, still not fully agreed as to what and where and how, latest costs of new hospital is now……wait for it……an eye watering £1.1b ….and climbing…..so any chance of nice smooth road surfaces is an absolute zero….ugh….yes I look forward to seeing new videos about throttle and brake issues, so much is about posture, core strength, positioning of legs, feet, even gripping the bike, let alone arm and hand position, oh and your resistance while wearing a helmet and the strain on neck and upper body…..it’s a science all of its own…..so any findings and advice is warmly welcome…your good health…Karl

Thanks for sharing your tip, Dante!

@@DeborahQuilter ofcourse😁

I'm so sorry to hear this. Repetitive Strain Injury is a cumulative trauma disorder, so it doesn't happen overnight. I wish more people were forewarned.

Dear Rallyhart, I understand your frustration. My goal is to prevent people from getting a seriously disabling injury that will render them unemployable. The tools themselves are hazardous for the upper extremity. I suggest you use key commands, a foot switch and a glide point instead of the mouse. But really, try to avoid the mouse. It is just too dangerous. And unfortunately, many people are forced to use it occupationally. Sign the petition to End RSI and improve the situation:chng.it/9nCFgFMGt9

Happy you found them useful!

@@sandrahbradley1511 thank you Sandra! Love your comment! Nothing like a good shoehorn!

Thank you so much, YvonneMariane! I'm so happy you like it. It's one of my faves.

It may be out of style, and books may be diminishing, but it's a terrific way to train good posture. In countries where people carry loads, I suspect people intuitively figured out the best place to put things on their head, so they are not straining their shoulders, arms and hands. When I was in India, I saw women carrying heavy loads of bricks on their head with beautiful posture. It's a pity in the West that we can't do the same thing. But I would like to add that you DON'T want a nonslip device for this purpose. The reason why it works is because you have to use your balance to keep the load in place. Otherwise, you defeat the purpose.

@@DeborahQuilter But I'm saying it didn't just sadly go out of style, it's a hidden tec, discouraged, no sense in getting freedom-loving Americans all good-postured right? :) As for a product for this purpose, it would be safer and more realistic than a book which are just a tad too slippery for a beginner and the slippery-ness of it and weight could be adjusted! You have a special role in this tec now as I had to dig online to find someone talking about this and am so glad to find your channel. I don't have an RSI but issues and am always seeking to optimize body/mind function

I see what you're getting at. Good posture guarantees a happy life in many ways and it's a pity more people don't know this. Regarding products for this purpose, that's why I recommended a yoga block. It would be less painful if it fell on your foot. You can graduate from a foam block to a woodblock for a little more weight. If you use an anti-traction device you could place a great deal of strain on your neck if it weren't placed in the proper place. Your proprioception will tell you what that is by keeping the block on your head. You can practice walking while turning your head from right to left, you can also practice getting up and out of the chair with the block on. Fun!

Dear Amber, I can certainly see why someone who doesn't have Repetitive Strain Injury would consider this comedy (and I do confess to wanting to present a lighthearted approach to a very serious topic), but let me assure you that many people have such weak or painful hands that it's difficult for them to do seemingly easy tasks like ripping open a package along the perforated lines. Hope you are never in this position! Thanks for watching.

Yes! It's very helpful but there are many more ways to save your hands, here: kzfaq.info/get/bejne/sK-BgJmYnNrVZaM.html and kzfaq.info/get/bejne/ZriYbMSrqL3LaWQ.html. And many other videos on my channel about why people get hand pain. Best wishes! And thanks for watching.

Lmao young dumb and full of come

😆! But you know, it probably be better than the round doorknob. Maybe if we put it in acrylic or something...😊

Yes, of course. I guess you didn't see my other short about that. 😊kzfaq.infowfMopjIS5Mk?si=MBBs2eJD0kgVsU6D

Please don't give up! Call one of the suicide prevention hotline right away. I know how hard it is, but no job is worth your life. You can get through this. Hang on!

@@DeborahQuilter Thank you for your response! The truth is I'm not any danger to myself, I just deal with some mental health problems and tend to catastrophize. God bless!

Thanks for letting me know. Unfortunately, a lot of people feel suicidal when they have RSI because they can't find help and feel so debilitated. I take this very seriously because I know how hard it can be when you can't use your hands normally. That's why I'm working so hard trying to get some legislation to PREVENT RSI in the first place. Best wishes to you, and I hope you find a good physical therapist and get some accommodation at work. Take good care of your hands.

You're welcome! So happy it worked for you!

Thanks! I love it. It's got a really long cord so I can move around.

Gosh, I was going by the dictionary definition, which seems pretty accurate:www.merriam-webster.com/dictionary/shrink-wrap

Happy you liked it, Omar! 😊