Feldenkrais Education

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@1831Darwinia Ай бұрын

This guy is so vague it’s like he’s hiding everything he knows-and maybe that isn’t too much.

@Sunshine-tm9fs Ай бұрын

....and doesn't bring profit to the pharmaceutical industry....that pays the medical schools....

@haleymyrol8562 Ай бұрын

Can someone explain in more detail how this can be done?

@feldenkraiseducation Ай бұрын

Hi! To know more about Unlearning pain, you go here: forest-lighthouse.be/en/unlearning-pain/

@annasternfeldt6031 2 ай бұрын

I agree, I think it is great combination.

@333zee 2 ай бұрын

Link to the full video ?

@feldenkraiseducation 2 ай бұрын

This snippet was taken from a video the 12 hour course available here: forest-lighthouse.be/en/unlearning-pain/

@renaudchantal2663 3 ай бұрын

Bonjour, je souffre de douleurs neuropathiques sur un large territoire qui ne fait que s'agrandir au fil du temps lié avec le syndrome de la queue de cheval. Ça fait 30 ans que je souffre. Est-ce que vous pouvez m'aider à cartographier les zones cérébrales impliquées dans ce processus afin de les désactiver? Je signale que c'est le territoire des nerfs sciatiques qui souffre. Et d'autres douleurs annexes. Merci de m'éclairer

@feldenkraiseducation 2 ай бұрын

Bonjour, concernant les douleurs chroniques, je vous encourage à regarder les recherches de Howard Schubiner ou Alan Gordon. Voici un lien pour un cours en ligne de 12h avec Howard Schubiner. forest-lighthouse.be/en/unlearning-pain/

@leonardus6791 3 ай бұрын

Very interesting. However, I live with severe chronic pain, including my arm, where the tendon has ruptured and surgery at my age offers little chance of success. This pain is very intense, even though I remain appropriately active in my garden. My back and hips are one degree worse, constant pain radiating to my legs and upper body. The RMI scan shows several worn intervertebral discs and surgery is recommended with screwing of the vertebrae. With a limited chance of success.... ("Otherwise you won't be able to walk anymore"). Seems like a real physical damage to me, so how can I learn to tolerate the associated pain?

@SweetiePieTweety 4 ай бұрын

About 10 minutes and he speaks to one region of the brain handling two different things such as pain and visualization. Then he goes on to explain if you’re in pain it’s hard to do higher math. Me and my children have Aphantasia the inability to visualize mental pics. We’ve also seem to have the inability to do higher math. We also have a genetic-based pain syndrome since birth. I’ve wondered if the neurology got changed blocking visualization because of pain. Could that be? Was the real estate in the brain taken over and given over completely on the map to pain blocking out the ability to visualize. Because most brain retraining programs are based in visualization I found it almost impossible to progress. But maybe that is the key to try to force the brain to develop the ability to visualize and reclaim the map of that part of the brain from pain to mental pics. I would love to hear Georgia’s opinion on this in ability to see mental pics and some people considering it’s attached to this pain region and how that might be changed genetically and pass down because it has been passed down now through two generations this in ability to do math and to see mental pics and this has been called a learning disability dyslexia and memory disability and processing disability. It has been quite disabling. Very colicky babies and very sensory sensitive. Emotional trauma may or may not be a hereditary factor. 🤷‍♀️

@turnitupmike 3 ай бұрын

Dr Daniel Amen might be interesting to ask that question to ask well. Might be possible to remap the brain mapping to something like folding a cloth into a shape so map kinetic activity... so the "mapping" becomes like drawing or playing the puano etc, just something you can do as a sequence and pattern interrupt.. that's just one idea I thought of that I'd pose as the question. Not saying I have a clue if that is part of an answer.

@darwinoldpoter4926 4 ай бұрын

Book is amazing

@SweetiePieTweety 5 ай бұрын

Doctors If you don’t call it stress or anxiety or psychological related pain then you won’t get that response. First and foremost you must use your words appropriately to say your pain is very real…validation… you’re having a neurological response to a previous injury let’s consider a therapeutic intervention to change the neurology. it first be validation that the pain is neurological. And let’s try a Neurological therapy to remediate your very real pain in the response might be a lot better🤷‍♀️ And possibly if you send them to the neurologist from the medical doctors office such as the general practitioner or even the rheumatologist or even the cardiologists or even the back pain specialist instead of straight to the psychiatrist it might even be a little more effective if the neurologist then explains how pain works and considers brain retraining a therapeutic intervention then that might be a better path for the patient and the doctors. Maybe But yes there does to be a need to be extensive medical testing and diagnostics to rule out anything for real and I mean extensive and yet so often that does not happen and they’re simply sent to the psychologist And they don’t do that because they’re like my pain is real and they feel gaslit and people suffer for years upon years upon years in silence processing all of the pain in the prison of their own minds

@jimkragelund7517 6 ай бұрын

I am not a Dr., and you talk about like it's revolutionary and unless you are educated you as the patient don't or can't understand unless you teach us!

@jimkragelund7517 6 ай бұрын

This is not new I have had chronic pain for 5 decades! I am not able to reprocess it anymore. No Dr. Ever taught me it is just what I did to live. Now I can no longer live with the lieing to myself that I don't hurt or have pain as you put it anymore!

@elainehewitt6813 21 күн бұрын

I’m hearing you!!!

@katygirl9221 10 ай бұрын

You say ALL injuries heal? Even in the back? I had a spinal cord compression that led to spinal cord myelomalacia. What do I do now. I take all meds and still pain. I'm with Lin and have a coach. I CAN'T take the pain anymore Dr. Schubiner. Im reaching out and asking for help. I can pay you. Help me please. I've been in chronic, debilitating pain since July 2020. 💔 Im going to lose everything being home bound. 😢😢

@katygirl9221 10 ай бұрын

Thank you Dr. Schubiner for teaching that racism causes such physical pain. 😢

@katygirl9221 10 ай бұрын

Dr. Schubiner I'm with lin health now. I have a coach but I'm suffering my back. Can you please set me up with a Doctor or yourself so I can get better because I can't go on anymore having my husband suffer because of my chronic back pain. I have money and the best insurance please help me!? 😢 I've done pills, physical therapy, chiro, music therapy, ablations, burning of the nerves, trigger points and epidurals.

@obessedwithhealth 10 ай бұрын

This is one of the best discussions I have watched! Thank you for posting it. I just watched "This Might Hurt". Loved it. I have had chronic back pain off and on for 25 years. Read Sarno 20 years ago which helped a lot but still have flare ups. The brain is very stubborn sometimes.

@RussellD11 10 ай бұрын

21:49 so that statement makes him not credible IMHO...

@fannyingabout 9 ай бұрын

Why ?

@RussellD11 10 ай бұрын

you can only "unlearn" pain if the pain is indeed healed, and your just on a "feedback loop"... if its still sending pain signals, a damaged nerve for example, then it can NOT be un learned...

@RussellD11 10 ай бұрын

what "if" your pain is from a damaged nerve and can only be "unlearned" by so much... As its the multiple Dr's that cannot diagnose the actual cause, or location of the pain.

@thedancingdivaofdaviestree2320 11 ай бұрын

You named some of the reasons why these techniques aren't taught by doctors, and I'd add one more reason - teaching neuroplasticity is drug-free. There were two multidisciplinary pain clinics in my city 40 years ago that were working with psychology, anger repression, exercise to strengthen weak areas, helping people taper off the pain meds that no longer helped and they were addicted to, along with teaching meditation and coping skills. There was also a pill-pushing pain clinic. Guess which one still exists and gets funding? While the ones that looked at the mind and body fell by the wayside. A tragedy, in my opinion. There's no money for corporations or drug companies in teaching people to heal themselves.

@thedancingdivaofdaviestree2320 11 ай бұрын

The pain went away the next day, Kent?! I am deeply envious. I believe in this utterly since I read Dr. Sarno but my fibro and injury pain hasn't disappeared, alas. I do the somatic tracking and face emotions now instead of running from into work, plus trauma work and counseling -but I still have huge inescapable stresses that seem to be keeping the pain alive. But I'm able to dance again daily though there's still pain - but at a lesser level. I've been able to befriend the pain and release the fear, and I'm sure if I keep at it and "Trust the Process" the pain that has eased often will eventually disappear. (But I've got hypervigilance since a traumatic early birth and death threats in the cradle (union leader father) plus later bullying led to extreme hyperalertness that makes me great in crisis but created pain during a period of multiple stresses and trauma.) I have a lifetime of hypervigilance to unlearn! I find these videos hugely helpful and they give me such a lot of hope for the future. Thank you all, and Feldenkrais Education for posting it!

@elainehewitt6813 21 күн бұрын

Yeah, the next day IS enviable. I have started Feldenkrais (on KZfaq) probably an hour to 2 hours at night. Fibro here also . The worst of it is the exhaustion. Pain I can handle, but exhaustion is another thing. I’ll keep plugging away cause I believe all of this with my heart and soul but I really envy the “it went away the next day” comment.

@thedancingdivaofdaviestree2320 21 күн бұрын

@@elainehewitt6813 It took me a looong time - I've had CFS/ME and fibro for 54 years - but I have MUCH less fatigue and exhaustion. Realizing it's neuroplastic and NOT a lifelong "disability" made a huge difference, and learning not to fear the "relapses" after activity I was told were inevitable. They're not. I'm now doing WAY more than I ever have - but for me it was a slow gradual process, with lots of improvements and setbacks. Best of luck, and may we all recovery fully!

@susanWilder2175 11 ай бұрын

Also, what a treat to have an interviewer that listens and only seems to ask questions as they arise in a thoughtful and well timed way.

@AtypicalPaul Жыл бұрын

The middle approach is typically the best. We need more nuance in the world

@AtypicalPaul Жыл бұрын

The placebo and the nocebo effects are so powerful

@elainehewitt6813 21 күн бұрын

VERY!!!!

@AtypicalPaul Жыл бұрын

There is no connection to the mind and body. It's the same thing that can't be separated. The mindbody is one. This information and work is really great and makes a lot of sense.

@beckerhambabe Жыл бұрын

Amazing work!!

@catherinecourtney2898 Жыл бұрын

Thank you for this.

@catherinecourtney2898 Жыл бұрын

I've got severe osteoporosis and had 9 surgeries in a row in 2020. I have a Spinal Chord Stimulator, but implant, but have not had relief. How can I help myself?

@katygirl9221 10 ай бұрын

9 surgeries in a row? What happened? I was thinking about a spinal cord stimulator but I'm hearing they don't usually work? I'm praying for you. I have been in back pain since July 2020. I'm working with Lin health I need help and fast because I can no longer go on with this pain.

@samh-smith2931 25 күн бұрын

@@katygirl9221 I hope you're improving Just watched a great video If you search Unemployed MIT Neurosurgeon you will see it Wish you the best Katy 🙏

@doingwhatiwant4189 Жыл бұрын

This information is truly revolutionary as Penicillin and is worthy of the Noble Prize 🏆🥇🔥

@deborahbowes5402 Жыл бұрын

Well said! These short videos with Alan Questel are good for the general public, and Feldenkrais practitioners. The explanations present the complexity and depth of the Feldenkrais Method clearly and are easy to understand.

@deborahbowes5402 Жыл бұрын

Another great 'elevator' pitch.

@deborahbowes5402 Жыл бұрын

I like - ...'it (movement) becomes a source of pleasure that you can access on a daily basis.'

@deborahbowes5402 Жыл бұрын

Thanks, Alan. This is a great, clear, explanation in less than 2 minutes!

@Ela-ru6no Жыл бұрын

I just wanna hug dr. Schubiner 🥺

@jackraves7363 Жыл бұрын

🙏 you never walk alone ☺️ 🙏

@thedancingdivaofdaviestree2320 11 ай бұрын

When I found out Dr. Shubiner answered his phone to Alan Gordon when he was having a meltdown about HIS pain relapse, I too wanted to hug him. (We could start a "Hug Dr. Schubie" fan club!

@merildo Жыл бұрын

How please do I deal with migraine waking me every night. None any other times. But I’m asleep. What do I do please. I’m 73. It’s so hard. Ty

@RussellD11 Жыл бұрын

FOOD, BREAD is a big bad one....dont eat it!

@thedancingdivaofdaviestree2320 11 ай бұрын

I'd watch the pain reprocessing videos by Tanner Murtagh. They help you calm and rewire your brain. He's a fine teacher who like most went through chronic pain himself and learned how to heal it. Pain Outside the Box has some good somatic tracking videos as well. Pain in the night sucks! I have fibromyalgia, and that can be brutal. But learning not to fear it and be calmer makes a huge difference. Best of luck!

@user-pl9vx6np5f Жыл бұрын

Best news in history,,headed that way,tried and tested it,,its true,but still got more work to do,talk soon!

@Cup_Cake_LVR Жыл бұрын

Learned so much about pain

@PropheticCoachTheresa Жыл бұрын

I just completed emotional awareness and expression therapy (EAET) training with dr. Schubiner and dr. Lumley. I was happy to see was Kent present as well. I cannot recommend their trainings highly enough, very much worth the time and relatively affordable investment. This work is going to transform allopathic medicine. Someday.

@Helena-nu3cr Жыл бұрын

Unless I’ve missed something, then TMS is only about pain that comes & goes. Mine is constant low back pain daily & nightly

@PropheticCoachTheresa Жыл бұрын

@@Helena-nu3cr Sometimes TMS pain can be constant, or there may be times that it shifts around, get's more or less intense, and you may not be noticing it. Also there are the other factors to look at, diagnostic and functional tests, bilateral or unilateral presentation, etc. A couple of things to do are start working with the material in Dr. Schubiner's book Unlearn Your Pain, or use others materials and see what happens, and consider getting checked out by one of the docs that do this because sometimes the white coat is necessary for us to start to trust that our physical body is really ok. It's a process for sure!

@thedancingdivaofdaviestree2320 11 ай бұрын

@@PropheticCoachTheresa I would love to read Dr. Schubiner's book, but it's over $50 to have it sent to Canada and for some strange reason, isn't available in the library like Alan Gordon's The Way Out. It's affordable in the US, however and if I lived there I'd order it in a shot! Love the videos, they're very encouraging and helpful.

@PropheticCoachTheresa 11 ай бұрын

I hear you! There are so many videos online, we can really piece together a good practice for ourselves that way too! I have a confession, I haven't even looked at his book yet, just because I've learned so much from other books and mostly from just practicing journaling and other awareness, including prayer, with myself!@@thedancingdivaofdaviestree2320

@hew195050 10 ай бұрын

@@Helena-nu3crnope. It’s for both. Both are considered chronic.

@RUDEMASTER Жыл бұрын

It always seems to be bad timing when these live questions and answers come out cause. I can't never seem to attend they always in the morning when I'm working. I don't get off until 2:30 PM of my time. I just wish there was a better time you guys could come on live so I can join on and I would love to learn a lot more about this. I've been going through this pain for the last eight years now