AWESOMENESS👍🏾💪🏿

i skipped the intro and thought i had to throw the same amount of punches as the number you yelled out 🤣🤣.by the end of round three i was shocked how anyone can finish this lol

holy shit, I can actually see the subtle tells. like how your right hand barely drops after you throw a jab to show you're actually gonna throw something with it. Thank you for making this video

This guy is awesome. Great to watch

Tough...sturdy...rigorous 🤣😂

1) Footwork 2) Jab 3) right hand 4) hooks and combinations 5) head movement 6) take control 7) compound attacks 8) speed attacks 9) power shots 10) combine all

Another workout done!

💪

thanks coach

Just had my first sparring session today been boxing twice a day 4 times a week for 3 months a lot of my technique went out the window once i got in the ring i was landing some good shots but i was also a bit unsure on when i can actually get in there a punch without getting punched i was facing a much taller opponent but overall i felt good im going to focus a lot on sparring now and see how i go

I love how you gave us a super quick rundown of all the exercises beforehand. Just started a workout challenge will definitely do this.

Coach please make free video on defence development. It would be of great help. Thank you

More virtual sparring please !

Thanks studying footwork great stuff

Amazing stuff, thanks

Who here in 2024 😅

Love this video years later 👍🏽 lets bump the algor

Im weak in covering peek a boo position, so i started Philly shell, is month how i training boxing and nobody told me this, just throwing me on random exercises and sparing

Thanks

Great video clip🥊

Bro is so buttery smooth

Fantastic Drill!!!!!!!!, thank you JT!!!!!!!!!!

‌thks I will practice it every days ❤❤❤❤🎉

helped a lot 10/10

Thanks for making such a video Really helpful

I have bine doing boxing for about 6 months now and realised that I'm most of the time in the peekaboo guard.

Great video!

Cross guard might be my favourite. Pretty much unstoppable unless you fight a good body puncher.

me vs my girlfriend

Bro I can make a lake with these sweat. My legs are burning. ❤

This guy right here is the OG boxing channel

This is a great training! Thanks! Whether you are a amateur/pro fighter or someone that believes in being able to defend themselves it’s important to train orthodox and southpaw. You will be even better than before! Your skills will greatly improve and your body will thank you!

Ahhhh! Don’t bring your feet in close together after throwing any punches. It’s a terrible habit that’ll get you into big trouble in a fight.

Wow! Today was my first day doing this. And I've been working out hard for the past 4 years. That's how I lost all my weight. But I have to admit, this workout dragged me. TOUGH!!!!

Кулаки нужно зажать сперва.лучше не спеша стойку сделай ,стань немного фронтальной стойке попробуй отработать по медленнее правильно и потом выкладывай лучше будет!!! А так что любишь спорт,РЕСПЕКТ!

What you're teaching is difficult to put into words. But you're doing a good job! I learned how to punch like this awhile back and thought about applying the same technique to my hips too, and it worked (just like it does when doing leg kicks). Using both the hips to initiate the movement then the shoulder pop to finish makes for a quickly delivered and forcefully thrown punch with a brisk snap sound. It's actually fun to do and effortlessly repeatable. Good video!

Your videos always help thank you

thanks coach!!

Good workout, destroys me every time 🎉

I got confused and started doing my own combos throughout 😂

thank you very much. i try this and i like it!

Brawler Style: Rocky Marciano, Roberto Duran, Ricky Hatton Swarmer Style: Jack Dempsey, Julio Cesar Chavez, Manny Pacquiao No Guard Style: Muhammad Ali, Naseem Hamed, Sergio Martinez

European style is something i like to do, i practiced both karate and muay thai, throwing some kicks/knees/elbows mixed with boxing helps a lot 👍