thank you 🙏💜 i did before and it helped alot consciously eating made me lose weight and feel so much better in stomach , in life actually now ill do it agsin thank you habibi stay blessed 🎉

Wow ! very well said ! I assume this method would also remove the bad breath caused due to poor digestion.

I have ibs diarrhea for more than 3 years and the most thing makes my hopeless that it’s doesn’t have cure it ruined my life I can’t work I can’t go out and I can’t travel Iam so depressed idk what to do I tried everything to help it but in reality it doesn’t help at all 😢 I wish god send me some healing energy so it can leave my body 😊

Will it work if I have had my turbinates reduced?

Thanks for the Video, Doc, have you solved your sinus issues or is it a monthly / yearly constant battle, I see the probiotics, sounds like your nasal issues are allergy related, have you figured out how to rinse out high up in the sinuses? just curious, thinking about getting a thin waterpik tip & shooting hydrogen peroxide or alcohol in saline cause i dont have allergies so i think but want to figure out how to clear my full year left side nasal blockage after my deviated septum surgery / turbinate reduction

Brain fill a lil different from withdraw but I still fill dig or something

ive ddone this too

ive run an n1 and have been sniffing lines of probiotics before I discovered you but I'm going to try sakeii

im neti potting that shit

Saddle chairs help, standing desks help, frequent breaks help, eating less sugar helps. Thank you for the tips!

A cold shower helps cause it literally shocks the body that’s what happened with me. Sometimes my anxiety still comes back, which is fine which then leaves me to take another another cold shower and I’m feeling back to normal.

I recently bought a 2012 Jetta and man are the seats so uncomfortable

Thank you for this!

Hi Chris do you do one on one consultations ? Thanks

6-6 coherent breathing for 30 mins a day elimated bloat and chronic pain symptoms for me

Breathing is everything thank you for this video My obstacle is sinus issues the plethora- I’ve tried that holding one nostril in and other nostril out but I don’t feel it works well enough idk I know ibs and sinus issues go hand in hand

But it feels good! And I feel like it helps and I've never hurt myself doing it. Oh maybe because I don't do it at the end range but I do it mid range.

I got rid of my acid reflux and bad breath with herbal medication I got from Dr Emovon on KZfaq.🪴🪴

cold shower definitely makes me calm and more energized!

I feel so low energy and zero motivation has i started after drinking coffee 😂 i feel more tired and i just want to go back to sleep

Oops I dived in and did ten minutes as cold as the shower gets yesterday lol…def didn’t ease in lol

I ripped the whole seat and used hard cushion

Some cars when approaching a decade, the foam get compressed. Give you back problems. You can compare it to passenger seat and driver seat

Some peaple may feel in a bad mood after coffee & some peaple may stay in a good mood after drinking coffee. Coffee effects everyone differently

I'm following you

Are you loving to eat (South Korean) Kimchi instead? Putting Kimchi sauce into your nostril would be very painful.

I just tried it and I love it. I feel so much calmer now. Even without eating a lot.

Thank you.

Skimmed through the video and perhaps I missed it, BUT NEVER/EVER irrigate your sinuses when EITHER side is plugged or congested! This will lead to problems with ear(s) plugging and possible infection. The work around to temporarily unblock both sinuses is to jump up/down until you can breath through BOTH nasal passages. You didn't need to jump high, as the the bounce is what will open them up. Don't land in the heel, rather the ball of your foot... Even if it means freeing them up ever so slightly, because once you start to flush your sinuses, it will open them up, but never think you will unplug a congested nasal passage(s), you can burst your eardrum! Think swimmers ear and getting water in your ear canal and how uncomfortable this feels... Though you can use unbuffered salt, your better off using what was designed for this machine, with the Sinupulse sinus rinse salt(300g) on Amazon... Both the blue cone tips are coated with antibacterial material and don't need alcohol to be cleaned simply rinse it off or small amount of hand soap applied/rinsed... Coming straight from the manufacturer(Glenn Rocklin/support) Alkalol can be used with the saline solution, to help with post nasal drip and allergy season (2T per 16oz distilled water). Amazon... This machine has helped me and my 10 y/o son with colds, allergies, etc

I had esophageal surgery and my esophagus was perforated. They inserted a chest tube and a stent. Somehow I swallowed the stent and when they removed it, the valve was damaged. Now food comes up if I bend over even slightly after eating. I eat smaller meals now and can only sleep on my left side. I'm down to two meals a day and a snack or two. It's been months and I am still having issues. Someone told me it is possible to reset the valve but they didn't know how. Do you?

Got my vegan kimchi. Let's go.

I'll try it out.

This is a massive issue for me - berating myself if I perceive I have let someone down. Your mantra is good.

In just found out I have bone spurs in my shoulder alone with osteoarthritis. Is it possible to have gotten this from a fall

You can also do zero carb diet and all the bad bacteria will die off by starvation. This worked for me, but it was really difficult to give up cabrs. It took 6 months.

The medical establishment does not want to cure sinus infections because sinus infections are a big industry worth millions of dollars.

Does it matter if the kimchi is vegan or not?

Unfortunately, there are still a lot of snake oil salesmen in every walk of life.

I get gas pains in my back and it only happens when I drink out of straw or eat red meat or sometimes you dumb. Is there a way that I can do the breathing exercises while showing gum so I don’t get gas in my back because it’s very painful.

kzfaq.info/get/bejne/Y9afobapzZ7LY58.htmlsi=gUQhztPYlNk3_gBP

dary product almnd peanut cashew stop 3 month and result

Where can we get the bacteria. I'm in New Zealand

A Hippocrates quote, "If you are not your own doctor, you are a fool"! We can all learn more about new ways to effectively help ourselves. In some cultures, uses of modern-day medicines are a rarity, while emphases on traditional healing lore is more common. This video is a great example!

do you know what youre talking about these days?

Thank you for sharing this exciting trial result yourself sir. I have a question to ask. Lactobacillus sakei is an anaerobic bacterium. If used on the nasal mucosa, will it become inactive quickly due to the oxygen concentration in the nasal cavity? I really have a hard time understanding how this works.

No man.. i cant eat anytime

As much as this video has merit for some, for those who really don't feel overly stressed and do exercise, etc. this "mind over matter" concept for IBS offers nothing. Just saying.

Would this help for Dry nose inside?

Where did u bought it and what site?

So I’m on antibiotics now for a chronic sinus infection. I’m desperate so putting a little kimchi in my nose is no problem