Tee Major your phenomenal. Amazing physique. Great video.
@ronez783512 күн бұрын
now try switching sides, keeping the hammer upright and keeping your shoulders from swaying too much
@777dragonborn28 күн бұрын
I use to do this on the side of the highway . With hazard and emergency road call pay rate
@soothingrelaxing12329 күн бұрын
What was the original song on this video?
@jermainepearson6835Ай бұрын
I did this in high school, I weighted 165lbs and benched 310lbs. I'm now 47 years old, and after 20 years, I found that same chart, and I'll be doing it again. This things freaking works. After 1 workout, I've already moved to the next level.
@moneyreadingsАй бұрын
you look like if david goggins was a normal human being
@kimighee_2382 ай бұрын
This is me now but hitting the face not side
@MasterFFYL15 күн бұрын
Was thinking that!
@OİLCASK2 ай бұрын
GERÇEKTEN ÇOK İYİ EGZERSİZLER.. ŞUBAT 2013 videosu.. 👍👍👍
@sajaldebbarma5193 ай бұрын
❤❤❤❤❤
@herintuion884 ай бұрын
Sheesh 💯🔥 thank u for sharing… 🙏🏽🙏🏽
@ShoaibAhmad-sd5dt4 ай бұрын
This workout for power
@TeeMajor6 ай бұрын
00:08 - Mountain Climbers 00:14 - Dragon Walks 00:19 - Jumping Lunges 00:24 - Pike Roll Out 00:29 - Burpees 00:35 - Hanging Knee To Elbow 00:40 - Frozen V-Sit 00:44 - Spiderman Push Up 00:49 - Single Leg Burpee 00:54 - Hindu Push Up 00:59 - Diamond Push Up 01:03 - Lawnmower Extension 01:08 - Archer Push Up 01:13 - Fingertip Push Up 01:17 - Hanging Leg Raise 01:22 - Clapping Push Up 01:26 - Single Leg Box Jump 01:31 - Chest Tap Push Up 01:37 - Archer Pull Up 01:42 - Clapping Pull Up 01:47 - Crucifix Push Up 01:52 - Hanging Wipers 01:59 - Hanging Leg Raise to Lever 02:12 - One Arm Hanging Leg Lifts 02:21 - Pistol Squat 02:30 - L Seat 02:38 - Muay Thai Push Up 02:47 - Dragon Flags 02:57 - Ab Crunch Shredder Dips 03:05 - Triple Clap Push Up 03:19 - Lalanne Push Up 03:24 - Muscle Up 03:32 - Standing Ab Wheel Roll Out 03:40 - BodyWeight Tricep Extension 03:45 - One Arm Push Up 03:52 - One Arm One Leg Push Up 03:59 - Thigh Slap Push Up 04:04 - Aztec Push Up 04:10 - Superman Push Up 04:17 - Hannibal For King Leg Flutters 04:25 - One Hand Clap Push Up 04:32 - Back Flip Burpee 04:37 - 360 Push Up
@kennedymwakikunga6 ай бұрын
Massive 💪💪
@kennedymwakikunga6 ай бұрын
www.youtube.com/@kennedymwakikunga
@plasticity10006 ай бұрын
One of the best all-time builds and exaltations in human history! Bar very few personages.
@spacecakeification7 ай бұрын
Does anyone have a link to the original viral yet lost Tee major fitness vid ?
@entertainmentWeekly197 ай бұрын
Yasssssssssss❤❤❤❤❤❤❤❤
@GarrettBShaw7 ай бұрын
It really just seems so wrong to hit the tire with the side of the sledge
@micalo077 ай бұрын
Hi, Just bought your work out course , Dirty Basics, video 8 & 9 missing , I cant see a support contact so reaching out here.
@TeeMajor7 ай бұрын
Sorry for the slow reply on this. [email protected] for help with that product please.
It's great seeing people enjoying their job 😂 Go Go Go US Air Force 😘
@zachgoestoeuro9 ай бұрын
Do I continue with the pyramid method every time I work out on bench for the foreseeable future until I reach my goal, or so I switch it up to every other week?
@TeeMajor8 ай бұрын
It’s important to switch up your routine on occasion. I throw this into my routine every other week when I work chest. My others days are 3-4 sets of either 3-6 reps (strength) or 10-12 (hypertrophy).
@mystxmojo85209 ай бұрын
Out Friggin Standing.... Warheads on Foreheads
@rafaelpinto76169 ай бұрын
How much does your sledgehammer weight ?
@cryptojedii9 ай бұрын
David Goggins, when he was fat. Nice!
@lylebates46369 ай бұрын
P r o m o S M 😝
@TheBigbear0319 ай бұрын
How do I get the lean in 5? I do not see a link anywhere.
@TeeMajor9 ай бұрын
Here you are Big Bear sendfox.com/lp/1rvz49
@RichardNoland-ss7fg10 ай бұрын
Why do you all intercept to the headboard??? It makes exercise easier......
@drewnibrow824810 ай бұрын
I like this workout format and presentation. Def going to be doing these from home.
@TeeMajor10 ай бұрын
Glad you like it. More to come!
@NisimDoesPowerliftingFitness10 ай бұрын
Thanks for the video. I haven't noticed all the text in the description. Maybe it would be better to speak during the video.
@TheFreedef10 ай бұрын
OG of KZfaq fitness. Keep it up
@TeeMajor10 ай бұрын
Appreciate that
@Graham374810 ай бұрын
Loving the release of these old school videos. I was wondering if you still have available the second part of the F3 training programme. I have the first training programme and I seem to remember you released a second session, but I didn't get a chance to purchase it.
@TeeMajor10 ай бұрын
Hey G. F3 Black Ops. I have it. Email me and I’ll make sure you get it.
@jacksongrigg10 ай бұрын
Great to see you back, brother!
@TeeMajor10 ай бұрын
Thanks man. Happy you’re finding some value in my posts. What’s your biggest struggle right now?
@TeeMajor10 ай бұрын
And if you want to train like an athlete, join 1,882+ training partners in Sqwod: Gym & Home Workouts: - Gain structure in your workouts with the Sqwod Workout Planner, customize your workouts based on available equipment, goals, workout duration, and focus areas (upper body, lower body, total body, cardio). - Use a proven system to lose fat and gain muscle with HIRT training. - Inject a dose of excitement into your fitness routine by challenging friends, Sqwod users, or even non-users. - Monitor your fitness journey effortlessly. Sqwod seamlessly integrates with Apple Health, ensuring your workout data is up to date. Get your first 6 months for only $6 (limited time): apps.apple.com/redeem?ctx=offercodes&id=1516903133&code=SQWOD6FOR6
@TeeMajor10 ай бұрын
And if you want to train like an athlete, join 1,882+ training partners in Sqwod: Gym & Home Workouts: - Gain structure in your workouts with the Sqwod Workout Planner, customize your workouts based on available equipment, goals, workout duration, and focus areas (upper body, lower body, total body, cardio). - Use a proven system to lose fat and gain muscle with HIRT training. - Inject a dose of excitement into your fitness routine by challenging friends, Sqwod users, or even non-users. - Monitor your fitness journey effortlessly. Sqwod seamlessly integrates with Apple Health, ensuring your workout data is up to date. Get your first 6 months for only $6 (limited time): apps.apple.com/redeem?ctx=offercodes&id=1516903133&code=SQWOD6FOR6
@TeeMajor10 ай бұрын
And if you want to train like an athlete, join 1,882+ training partners in Sqwod: Gym & Home Workouts: - Gain structure in your workouts with the Sqwod Workout Planner, customize your workouts based on available equipment, goals, workout duration, and focus areas (upper body, lower body, total body, cardio). - Use a proven system to lose fat and gain muscle with HIRT training. - Inject a dose of excitement into your fitness routine by challenging friends, Sqwod users, or even non-users. - Monitor your fitness journey effortlessly. Sqwod seamlessly integrates with Apple Health, ensuring your workout data is up to date. Get your first 6 months for only $6 (limited time): apps.apple.com/redeem?ctx=offercodes&id=1516903133&code=SQWOD6FOR6
@TeeMajor10 ай бұрын
And if you want to train like an athlete, join 1,882+ training partners in Sqwod: Gym & Home Workouts: - Gain structure in your workouts with the Sqwod Workout Planner, customize your workouts based on available equipment, goals, workout duration, and focus areas (upper body, lower body, total body, cardio). - Use a proven system to lose fat and gain muscle with HIRT training. - Inject a dose of excitement into your fitness routine by challenging friends, Sqwod users, or even non-users. - Monitor your fitness journey effortlessly. Sqwod seamlessly integrates with Apple Health, ensuring your workout data is up to date. Get your first 6 months for only $6 (limited time): apps.apple.com/redeem?ctx=offercodes&id=1516903133&code=SQWOD6FOR6