Пікірлер
@Stefiiii19
@Stefiiii19 9 минут бұрын
This was amazing it has everything!! Music, timer, percentage bar, good exercises, break and cool down, I really appreciate all of that thank you so much for this❤
@bhavnajina5215
@bhavnajina5215 16 минут бұрын
What a killer session😅! Made it through🥰 Feels great. Thank you
@susansesay-ki6on
@susansesay-ki6on 27 минут бұрын
loved this work out so much! it was challenging, fun and had a good playlist going <333
@itzelpalacios7305
@itzelpalacios7305 45 минут бұрын
Wow! Se mira delicioso, fácil y saludable Gracias bonita ❤🎉😊
@veronikaveronikaii5214
@veronikaveronikaii5214 50 минут бұрын
Thank you! Great practice!
@ghazalalibabaee6246
@ghazalalibabaee6246 53 минут бұрын
So greattt.thanks.
@EleniFit
@EleniFit 57 минут бұрын
Waffle: • 150g chicken breast (cooked and shred with a fork) • 1 tsp paprika powder • 1/2 tsp garlic powder • 1/2 tsp salt • 1 medium egg Toppings: • 1/2 cup roughly chopped lettuce • Light caesar salad dressing • 1 tbsp roasted bacon • 1 tbsp grated parmesan Enjoy🫶 #caesarsalad #chickenwaffles #healthyrecipes #healthylunch #lowcarbrecipes #elenifit
@DontCallMeBillieJean
@DontCallMeBillieJean 43 минут бұрын
Das ist ja mal eine nice Idee! 😊 Gerne mehr davon! 👍🏻
@user-oe6lp4rj7t
@user-oe6lp4rj7t Сағат бұрын
Girl... speechless amazing 👏 LOVEEEEE THIS WORKOUT ❤❤❤BEST WORKOUT I'VE FOUNDDD!!! YOU ARE SOOOO UNDERRATED❤❤❤
@mariaviviana8324
@mariaviviana8324 Сағат бұрын
Gracias.🫶
@OaxSport
@OaxSport Сағат бұрын
Great tips for avoiding common exercise mistakes! Staying informed and adjusting your form can make all the difference. Thanks for sharing this valuable information! 💪 #FitnessGoals #StayHealthy
@kirasilenttrek8588
@kirasilenttrek8588 Сағат бұрын
Can I please know how many calories does this workout burn? I did the work out and it was amazing. Please have more power walks. Thank you
@kenpibasar4641
@kenpibasar4641 Сағат бұрын
Day 1 ✅🎉
@VirtualMiami827
@VirtualMiami827 2 сағат бұрын
Love everyone of your videos so glad I found your channel. I enjoy seeing the variety of workouts especially this stretch based session ❤.
@GeeLaura
@GeeLaura 2 сағат бұрын
LOVE IT thx El <3
@asmaaelmasry7704
@asmaaelmasry7704 2 сағат бұрын
hello coach this type of exercises make body shape and if it make it when the results shows on body ?
@xuanthumt
@xuanthumt 2 сағат бұрын
tks!
@terelechuganava6957
@terelechuganava6957 2 сағат бұрын
Hola, estubo estupendo, gracias❤
@mariajesusfelpete7496
@mariajesusfelpete7496 3 сағат бұрын
Excelente rutina ,muchas gracias 💯💯❤❤❤
@Video-pq9sc
@Video-pq9sc 3 сағат бұрын
Thanks Eleni for this session, my body needs and loves it :)
@tatianaleon7676
@tatianaleon7676 3 сағат бұрын
I'm trying to find a low impact cardio workout to mix into my weekly exercise regiment. I usually do weights and that has been very effective but I do need to do some cardio and this made me feel like I was out of shape! Lol
@AnaPaula-ek7ji
@AnaPaula-ek7ji 3 сағат бұрын
@AnaPaula-ek7ji
@AnaPaula-ek7ji 3 сағат бұрын
@user-nc8en5rm5r
@user-nc8en5rm5r 3 сағат бұрын
❤️❤️💋💋💋🙏🙏🙏🙏
@jalynegermosen
@jalynegermosen 4 сағат бұрын
Loved these movements! Great workout
@AnaPaula-ek7ji
@AnaPaula-ek7ji 4 сағат бұрын
@margaridapadrao4116
@margaridapadrao4116 4 сағат бұрын
jus what i needed for my legs! 🥰
@user-tm3es2ps5m
@user-tm3es2ps5m 4 сағат бұрын
Άκρως απαραίτητο μετά από ένα σκληρό HIIT!! Πάντα με χάρη και στιλ!!!🙂🙂❤
@tufankabacioglu141
@tufankabacioglu141 4 сағат бұрын
how can i find the schedule?
@user-pp3vz9qz1f
@user-pp3vz9qz1f 4 сағат бұрын
Thank you ❤
@catherinetobin1176
@catherinetobin1176 5 сағат бұрын
Great way to start day, ty
@carmenbriseno7914
@carmenbriseno7914 5 сағат бұрын
Hello ladies after vacation I needed this sweat. Thx
@minwall9924
@minwall9924 5 сағат бұрын
Thank you, that was a lovely routine ❤
@giging7968
@giging7968 5 сағат бұрын
the music is wonderful ☺ enjoyed this relax session
@tanyavuujjv5456
@tanyavuujjv5456 5 сағат бұрын
Thank you for this beautiful elegant workout.
@flyl7777
@flyl7777 5 сағат бұрын
Thank you! Nice workout!
@naressaperry1505
@naressaperry1505 5 сағат бұрын
That was perfect! I wore 1lb wrist weights and a 10lb weighted vest. "Chefs Kiss"
@VanessaGiannocaro-rb3in
@VanessaGiannocaro-rb3in 6 сағат бұрын
❤❤❤
@InYudeBaybee
@InYudeBaybee 6 сағат бұрын
I was sweating💦💦 wasn’t expecting it to be so intense. I don’t sweat like this weight training. I feel amazing, thank you Eleni🤍
@Nadras
@Nadras 7 сағат бұрын
this exercise is dope 💯💯💯❤️‍🔥❤️‍🔥❤️‍🔥
@buttercupnli
@buttercupnli 7 сағат бұрын
This is great. BUT I got two ads during the water break! Not good during a yoga session. Any way to have those ads served up at the end of the video?
@Olesya21mir
@Olesya21mir 7 сағат бұрын
@Weemee52
@Weemee52 8 сағат бұрын
OMG that nearly kills me, might be overaged to do it but I try my best😢😂❤
@layalbash6334
@layalbash6334 8 сағат бұрын
🩵🩵👏🏼👏🏼👏🏼😘😘😘
@user-ys7bb4vw4r
@user-ys7bb4vw4r 8 сағат бұрын
I like this! I do it sometimes! Thank you for today too💫
@MM-tf5wm
@MM-tf5wm 9 сағат бұрын
👌🏻👌🏻👌🏻
@BandanaTamang-fg1ft
@BandanaTamang-fg1ft 9 сағат бұрын
Waooo ❤
@sunailhan8683
@sunailhan8683 10 сағат бұрын
Teşekkürler...🎉❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@user-eb8yw2bw2d
@user-eb8yw2bw2d 10 сағат бұрын
🌸🌸🌸🌸🌸🌸🌸
@mantsadimolotlegi7260
@mantsadimolotlegi7260 10 сағат бұрын
I really love the music you use for your workouts, and I also love these pilates' workouts.😊
@mayobanana-xb5py
@mayobanana-xb5py 10 сағат бұрын
Day 1