This was amazing it has everything!! Music, timer, percentage bar, good exercises, break and cool down, I really appreciate all of that thank you so much for this❤
@bhavnajina521516 минут бұрын
What a killer session😅! Made it through🥰 Feels great. Thank you
@susansesay-ki6on27 минут бұрын
loved this work out so much! it was challenging, fun and had a good playlist going <333
@itzelpalacios730545 минут бұрын
Wow! Se mira delicioso, fácil y saludable Gracias bonita ❤🎉😊
@veronikaveronikaii521450 минут бұрын
Thank you! Great practice!
@ghazalalibabaee624653 минут бұрын
So greattt.thanks.
@EleniFit57 минут бұрын
Waffle: • 150g chicken breast (cooked and shred with a fork) • 1 tsp paprika powder • 1/2 tsp garlic powder • 1/2 tsp salt • 1 medium egg Toppings: • 1/2 cup roughly chopped lettuce • Light caesar salad dressing • 1 tbsp roasted bacon • 1 tbsp grated parmesan Enjoy🫶 #caesarsalad #chickenwaffles #healthyrecipes #healthylunch #lowcarbrecipes #elenifit
@DontCallMeBillieJean43 минут бұрын
Das ist ja mal eine nice Idee! 😊 Gerne mehr davon! 👍🏻
@user-oe6lp4rj7tСағат бұрын
Girl... speechless amazing 👏 LOVEEEEE THIS WORKOUT ❤❤❤BEST WORKOUT I'VE FOUNDDD!!! YOU ARE SOOOO UNDERRATED❤❤❤
@mariaviviana8324Сағат бұрын
Gracias.🫶
@OaxSportСағат бұрын
Great tips for avoiding common exercise mistakes! Staying informed and adjusting your form can make all the difference. Thanks for sharing this valuable information! 💪 #FitnessGoals #StayHealthy
@kirasilenttrek8588Сағат бұрын
Can I please know how many calories does this workout burn? I did the work out and it was amazing. Please have more power walks. Thank you
@kenpibasar4641Сағат бұрын
Day 1 ✅🎉
@VirtualMiami8272 сағат бұрын
Love everyone of your videos so glad I found your channel. I enjoy seeing the variety of workouts especially this stretch based session ❤.
@GeeLaura2 сағат бұрын
LOVE IT thx El <3
@asmaaelmasry77042 сағат бұрын
hello coach this type of exercises make body shape and if it make it when the results shows on body ?
@xuanthumt2 сағат бұрын
tks!
@terelechuganava69572 сағат бұрын
Hola, estubo estupendo, gracias❤
@mariajesusfelpete74963 сағат бұрын
Excelente rutina ,muchas gracias 💯💯❤❤❤
@Video-pq9sc3 сағат бұрын
Thanks Eleni for this session, my body needs and loves it :)
@tatianaleon76763 сағат бұрын
I'm trying to find a low impact cardio workout to mix into my weekly exercise regiment. I usually do weights and that has been very effective but I do need to do some cardio and this made me feel like I was out of shape! Lol
@AnaPaula-ek7ji3 сағат бұрын
❤
@AnaPaula-ek7ji3 сағат бұрын
❤
@user-nc8en5rm5r3 сағат бұрын
❤️❤️💋💋💋🙏🙏🙏🙏
@jalynegermosen4 сағат бұрын
Loved these movements! Great workout
@AnaPaula-ek7ji4 сағат бұрын
❤
@margaridapadrao41164 сағат бұрын
jus what i needed for my legs! 🥰
@user-tm3es2ps5m4 сағат бұрын
Άκρως απαραίτητο μετά από ένα σκληρό HIIT!! Πάντα με χάρη και στιλ!!!🙂🙂❤
@tufankabacioglu1414 сағат бұрын
how can i find the schedule?
@user-pp3vz9qz1f4 сағат бұрын
Thank you ❤
@catherinetobin11765 сағат бұрын
Great way to start day, ty
@carmenbriseno79145 сағат бұрын
Hello ladies after vacation I needed this sweat. Thx
@minwall99245 сағат бұрын
Thank you, that was a lovely routine ❤
@giging79685 сағат бұрын
the music is wonderful ☺ enjoyed this relax session
@tanyavuujjv54565 сағат бұрын
Thank you for this beautiful elegant workout.
@flyl77775 сағат бұрын
Thank you! Nice workout!
@naressaperry15055 сағат бұрын
That was perfect! I wore 1lb wrist weights and a 10lb weighted vest. "Chefs Kiss"
@VanessaGiannocaro-rb3in6 сағат бұрын
❤❤❤
@InYudeBaybee6 сағат бұрын
I was sweating💦💦 wasn’t expecting it to be so intense. I don’t sweat like this weight training. I feel amazing, thank you Eleni🤍
@Nadras7 сағат бұрын
this exercise is dope 💯💯💯❤️🔥❤️🔥❤️🔥
@buttercupnli7 сағат бұрын
This is great. BUT I got two ads during the water break! Not good during a yoga session. Any way to have those ads served up at the end of the video?
@Olesya21mir7 сағат бұрын
❤
@Weemee528 сағат бұрын
OMG that nearly kills me, might be overaged to do it but I try my best😢😂❤
@layalbash63348 сағат бұрын
🩵🩵👏🏼👏🏼👏🏼😘😘😘
@user-ys7bb4vw4r8 сағат бұрын
I like this! I do it sometimes! Thank you for today too💫
@MM-tf5wm9 сағат бұрын
👌🏻👌🏻👌🏻
@BandanaTamang-fg1ft9 сағат бұрын
Waooo ❤
@sunailhan868310 сағат бұрын
Teşekkürler...🎉❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@user-eb8yw2bw2d10 сағат бұрын
🌸🌸🌸🌸🌸🌸🌸
@mantsadimolotlegi726010 сағат бұрын
I really love the music you use for your workouts, and I also love these pilates' workouts.😊