Blue Spaces Sid Sriram Piano Cover
4:00
Hula Hoop Tutorial: Foot Hooping
8:22
Hula Hoop Tutorial: Hand Hooping
16:13
Hula Hoop Tutorial: Neck Hooping
8:36
Hula Hoop Tutorial: Jump Through
7:28
Hula Hoop Tutorial: Wedgie
9:31
2 жыл бұрын
Hula Hoop Tutorial: Lasso
14:21
2 жыл бұрын
Hula Hoop Tutorial: Isolations
11:41
2 жыл бұрын
Hula Hoop Tutorial: Chest Hooping
14:20
Hula Hoop Tutorial: Knee Hooping
8:36
Hula Hoop Tutorial: Waist Hooping
13:44
Hula Hoop Tutorial: Elbow Hooping
10:03
Hula Hoop Tutorial: Coin Flips
8:57
2 жыл бұрын
Hula Hoop Tutorial: Breaks & Paddles
10:01
Hula Hoop Tutorial: Helicoptor
11:21
2 жыл бұрын
Hula Hoop Tutorial: Escalator
10:45
2 жыл бұрын
Hula Hoop Tutorial: Vortex
8:12
2 жыл бұрын
Chest Rolls Hula Hoop Tutorial
6:58
2 жыл бұрын
Ghosting Hula Hoop Tutorial
8:34
2 жыл бұрын
Rising Sun Hula Hoop Tutorial
6:45
2 жыл бұрын
Пікірлер
@TheMedusa
@TheMedusa 5 күн бұрын
Hi, I was wondering what hoop is best for foot hooping? Size,tubing and type of hoop, what do you recommend? Thank you 😊 amazing videos and tips!
@analiesedeabreu1535
@analiesedeabreu1535 17 күн бұрын
Definitely learning how much stability myself and this hoop will be finding lol intention on letting this month be establishing the basics right 🌈
@tiffanykampersal5978
@tiffanykampersal5978 20 күн бұрын
Im so glad to see this up, i walk on a cane but want to get into silk fans for my performances. I feel like this video could help me with that But do you have any tips for flow artists that are mobility challenged, i have arthritis so i cant move as quickly or do much worh my knees and hips. 😅
@agnescarbone8257
@agnescarbone8257 4 ай бұрын
NO paddles you are only doing breaks
@cassandrabkny
@cassandrabkny 8 ай бұрын
I have really enjoyed watching the videos you have posted,. I'm newbie to this Hula Hoop world I had no ideal all of the things to do with a Hula Hoop. I have a 38 inch to help with waisting hooping , I ordered a 28 inch just do more upper body movement to due apartment space. I can't wait to try this and other movements I have come across KZfaq..
@misssemilygirl
@misssemilygirl 10 ай бұрын
Thanks for the video. Very descriptive and helpful. Please keep making videos!
@SeleneSybil
@SeleneSybil 10 ай бұрын
I just got silk flags so this is very helpful, Thankyou!
@RockStarKelly8118
@RockStarKelly8118 Жыл бұрын
You have awesome tutorials!!! Love this channel! Been hooping a while but after getting an ostomy bag I've had to learn all over again, so I appreciate the way you make it so easy to understand certain tips and tricks. Thanks for helping me regain my sacred circle time!
@RockStarKelly8118
@RockStarKelly8118 Жыл бұрын
Absolutely phenomenal 👏🏽👏🏽👏🏽🙌🏽🙌🏽 love your flow!!!!! The color of your skirt against the fans just really is a visual dream!
@kathleenarola-johnson7787
@kathleenarola-johnson7787 Жыл бұрын
Thank you much. Happy to discover your channel!😀
@sarahkuczek4675
@sarahkuczek4675 Жыл бұрын
This would be cool for a sailor mercury cosplay
@jessmcpherson4130
@jessmcpherson4130 Жыл бұрын
I've been watching these tutorials and there helping me so much in my hoop flow 🥰 but the comment you said about hooping on both sides, I've been in alot of pain recently and now realise it may be because I only go one way all the time, didn't think it would cause pain
@SerenityFlowArts
@SerenityFlowArts Жыл бұрын
Yes I didn’t realize that either when I first started hooping! I used my dominant side for a couple years and then started experiencing terrible lower back pain. It’s so important to go both ways in every trick you learn to keep balance in the body!
@lisashepherd4494
@lisashepherd4494 Жыл бұрын
I really want to start hula hooping. I'm 54 yrs old. crazy right? but I think it's so cool & I want to try hula hoop dance & tricks like the wedgie & isolations, etc. I haven't hula hooped since i was a kid. I don't even know if I can waist hoop anymore. I am 5'5 and I want to learn . You have the best instructional videos I've seen for a beginner. Now what size do you recommend so that I can not only attempt to waist hoop but to do a few of these tricks as well without buying numerous hoops. Please recommend a standard size for my height and a place I can purchase a decent hoop. Appreciate your feedback. Lisa
@shaylabalo7333
@shaylabalo7333 Жыл бұрын
I just got a set of these and I'm definitely going to use your tips. I have been a hooper for almost 8 years and I think I can definitely do some stuff I do with double hoops with fans once I figure out how to move with them
@kaylaleggett377
@kaylaleggett377 Жыл бұрын
I love your calm positive energy. This is a great tutorial for beginners 💜
@amparobelen
@amparobelen Жыл бұрын
Gracias por tu energía al viento :) inspiras!
@kodiakvalentino2115
@kodiakvalentino2115 Жыл бұрын
This is absolutely stunning!! <3
@theabeautifuljourney6381
@theabeautifuljourney6381 Жыл бұрын
What website to order that silk flag ?
@SerenityFlowArts
@SerenityFlowArts Жыл бұрын
Sparklefide.com
@lucyforrest4505
@lucyforrest4505 11 ай бұрын
@@SerenityFlowArts These fans look incredible and I want some in my life! Are they still being made though? These link just goes to a closed Etsy shop...
@flow_dojo
@flow_dojo Жыл бұрын
🤩♥️
@MaggieNgButterLatte
@MaggieNgButterLatte Жыл бұрын
I've been looking for tutorials on these. Thank you.
@jamesharrington7853
@jamesharrington7853 Жыл бұрын
Katie I wish I had chosen a dance/yoga path when I was younger (13). That option was not available to me in a farm community. When I reincarnate in 30 years I will find you to be my teacher on a new path. Much more right brain instead of the heavily skewed left brain path I chose this life. You inspire so many.
@apex.amatuer
@apex.amatuer Жыл бұрын
You're only doing different types breaks, no paddles.
@tiab6105
@tiab6105 Жыл бұрын
Beautiful performance, Katie! 👏🏾👏🏾👏🏾
@SerenityFlowArts
@SerenityFlowArts Жыл бұрын
Thank you 🙏🏽💜
@kellycashman3607
@kellycashman3607 Жыл бұрын
Breathtaking, gorgeous and soo brave! Way to Go !!
@SerenityFlowArts
@SerenityFlowArts Жыл бұрын
Thanks Kelly! 🙏🏽
@cristaellis6343
@cristaellis6343 Жыл бұрын
Absolutely stunning and completely enchanting ❤
@SerenityFlowArts
@SerenityFlowArts Жыл бұрын
Thank you so much 🤍🙏🏽🤍
@darabongka4049
@darabongka4049 Жыл бұрын
I buy 3 and it only 6$ all is black with white
@SerenityFlowArts
@SerenityFlowArts Жыл бұрын
That’s a great deal!
@BerlinDnB
@BerlinDnB Жыл бұрын
Greatstep by step tutorial and series!! Thanks
@SerenityFlowArts
@SerenityFlowArts Жыл бұрын
Thanks for your feedback. So glad you enjoyed this! ❤️
@aliciaschroder3163
@aliciaschroder3163 Жыл бұрын
I absolutely love your video. Looking to get fans soon!
@susanpratt4404
@susanpratt4404 Жыл бұрын
Ty it is so beautiful
@SerenityFlowArts
@SerenityFlowArts Жыл бұрын
Hope you give silk fans a try!
@MaidMirawyn
@MaidMirawyn 2 жыл бұрын
I wrap the spine portion in a bandana before placing them in the bag, to protect the fabric.
@lifelovesme
@lifelovesme 2 жыл бұрын
Interesting tip on practising waist hooping once we are no longer new to hooping😊💗
@SerenityFlowArts
@SerenityFlowArts 2 жыл бұрын
Thank you for your feedback! I love to share all the insights that I've made along my hooping journey. It's all about exploring and observing, becoming more mindful and aware of your body, and unlocking your creative potential :)
@SashaBraus321
@SashaBraus321 2 жыл бұрын
You are a really great teacher keep going 😍❤️❤️
@SerenityFlowArts
@SerenityFlowArts 2 жыл бұрын
Thank you so much! I've been thinking about making another video soon :)
@SashaBraus321
@SashaBraus321 2 жыл бұрын
@@SerenityFlowArts i would love to see more of you videos 😍
@sherrykennedy4152
@sherrykennedy4152 2 жыл бұрын
Thank you so much! 😋
@gabriela.desiree
@gabriela.desiree 2 жыл бұрын
Thank you teacher, you really help me on this one 🥰
@SerenityFlowArts
@SerenityFlowArts 2 жыл бұрын
So glad you found this tutorial helpful! 💜 keep practicing
@jonathanholt1170
@jonathanholt1170 2 жыл бұрын
My wrists are covered by skin grafts from a burn accident that occurred when I was young. I can see this practice being really therapeutic for them as well as the PTSD from the incident. Thank you for sharing 🙏 This is is a truly inspiring video! Are there any other flow arts you'd recommend for wrist strengthening/range of motion?
@SerenityFlowArts
@SerenityFlowArts 2 жыл бұрын
Yes, I would recommend hula hooping as another option for wrist strengthening and also yoga if you have not already explored that modality. Yoga has helped me build strength and decrease pain in my body and it compliments a flow arts practice like silk fans/hula hooping/ even poi. <3
@jonathanholt1170
@jonathanholt1170 2 жыл бұрын
@@SerenityFlowArts thanks for getting back to me and for the valuable advise :). I've tried hooping a bit, however, the stiffness in my wrists really seems to compromise the fluidity of the movements. Perhaps the fans will help to loosen them up enough to better handle a hoop. Much gratitude! <3
@justafatuiharbinger
@justafatuiharbinger 2 жыл бұрын
I was wondering if you had a tutorial for the long ones?
@LuckSpinner
@LuckSpinner 2 жыл бұрын
Just tried this set and it is awesome! The tips are a bit too curved for my flat nails but such a cool set. Yours are beautiful, cute design! =)
@makenzieschaff6160
@makenzieschaff6160 2 жыл бұрын
I feel like my fans are too long
@deborahmpalombo
@deborahmpalombo 2 жыл бұрын
You know, I totally love this video of you and Liz! 💙💜
@newwyorkklovee
@newwyorkklovee 2 жыл бұрын
Great video! Can you please make more silk flowers videos?! I just bought my first pair!
@SerenityFlowArts
@SerenityFlowArts 2 жыл бұрын
Thanks for sharing your feedback! I'll definitely be making more soon :)
@hairplayyy
@hairplayyy 2 жыл бұрын
Thank you for sharing this, I was excited to see a tutorial for this move! This would be an even better tutorial if you had turned around (to show it from the point of view of someone watching the video.) Having to reverse it in my mind and then in real life takes so much extra energy that ends up frustrating when having to guess what’s happening. 😣
@SerenityFlowArts
@SerenityFlowArts 2 жыл бұрын
Thanks for your feedback, I'll keep that in mind when I film the next tutorial :)
@marthastevie2345
@marthastevie2345 3 ай бұрын
I keep getting my wrist twisted and having to change hands no matter how many times I watch what you do… could you explain why this might be?
@IUNA247
@IUNA247 2 жыл бұрын
I'm thinking of organizing a choreography of Prince Ali and Friend like me from Aladdin (2019) and I think having the choreographers dress up as Arabian and have the ladies dance with silk fans and regular fans would be amazing.
@LeelaHammTheBlindian
@LeelaHammTheBlindian 2 жыл бұрын
Wow I’m not usually a purple fan but these are so perfectly beautiful for you!!
@hji123
@hji123 2 жыл бұрын
What do you recommend for people who are 5 foot 2 inches? The ones on Etsy are too long for me I find. LOVED THE VIDEO SO MUCH! Love you’re energy and style <3
@thehoopculture
@thehoopculture 2 жыл бұрын
super cute ! thanks a lot sweetiepie
@Chloe_Anna123
@Chloe_Anna123 2 жыл бұрын
How would I get these on a budget?
@SerenityFlowArts
@SerenityFlowArts 2 жыл бұрын
It’s hard to replace the look and feel of these on a budget. I’ve used other swing flags but nothing compares to these! They are so light weight and the pole is so bendy. The other ones on the market feel a littler heavier and stiff in comparison.
@deborahmpalombo
@deborahmpalombo 3 жыл бұрын
Thank you! This was absolutely perfect for me today, as I tidy up my space around me and settle in to my safe surroundings to accomplish what I must today. The meditation is very I inspirational and the affirmations are beautiful. I did a replay to write them all down. 🙏🏻 Thank you. I also loved the ohms. ❤️
@rainezelenz3240
@rainezelenz3240 3 жыл бұрын
This is so lovely! Thank you for making it so easy and speaking to the mindfulness piece. I am brand new to this. I’m a busy Mother of four looking for ways to make myself feel happy and release stress. I ordered some Fans and am So excited to get started when they arrive. Happy.
@crystalroser6327
@crystalroser6327 2 жыл бұрын
Raine, I feel am also a super busy mom. I'm totally in love with this flow art. I hope your journey is going well.
@SerenityFlowArts
@SerenityFlowArts Жыл бұрын
I hope you enjoy your fans as much as I love mine! You can follow @elementsofflow on Instagram to get more inspiration. I’m in one of her online courses learning more about fans and I love it! 💗
@missdarbuka3807
@missdarbuka3807 3 жыл бұрын
I think the way u hold the fans r wrong.