Will it make muscles bigger ? Like lifting weights?
@fred-19211 сағат бұрын
Tchudecno !
@anjalisharma-ub7ikКүн бұрын
Namaste 🙏 from india
@K553652 күн бұрын
26 pounds is too light
@suplesinfo19782 күн бұрын
Sounds like you have graduated from the 26 lbs to the 37 lbs. Nice work!
@K553652 күн бұрын
@@suplesinfo1978 44 pounds actually
@K553652 күн бұрын
@@suplesinfo1978 or 20kg as normal people would say 😂
@suplesinfo19782 күн бұрын
@@K55365 Wow!! Can't wait to see your video with the 20kg :)
@AbuSafiyyah5 күн бұрын
The one with the adidas sweats the bag is kicking his ass 🤣🤣
@bucketofhead4147 күн бұрын
I get like 60% of them buts some just seem kinda dumb, like that rope twerking thing, you trying wrestle some dudes or you tryna wrestle sum dudes if you know what I mean.
@davehurst731610 күн бұрын
26 pound Bulgarian bag is great way to add variety to high intensity workouts. My recovery time is through the roof after using 5 days a week for just six weeks. Very good for grip strength
@shiwakuseven585911 күн бұрын
Suples makes quality exercise equipment. I own the Suples Strong Bulgarian Bag, the Suples Power Ball, the 1kg and 2 kg Cuffs, the Suples Spartan Bar, and the Suples HIRTS Fighter, which I highly recommend, and I'm 67 years and 9-months old, but I'm actually stronger than I was when I was an active-duty United States Marine Corps 0331 M-60 Machine Gunner. A major reason why is because I use my Suples exercise equipment, even though I'm not a wrestler.
@suplessalesoffice254210 күн бұрын
WOW! What a testament of the effectiveness and more proof that Suples is for everyone! Thank you for sharing your story.
@user-ym6uy8rd6q11 күн бұрын
❤
@fcmmusicfreecopyright747311 күн бұрын
Mucho bueno,👏👏👏
@np49460912 күн бұрын
Animals
@bjb080814 күн бұрын
Oh, yeah. I’d work out with him! 🫣🤭
@gruponova955119 күн бұрын
😂😂😂😂😂
@fcmmusicfreecopyright747329 күн бұрын
Es un gran invento la Bulgarian Bag
@Sandeep_MorАй бұрын
Tell me this wrestling Academy name? Which country?
@Sandeep_MorАй бұрын
Tell me name this wrestling Academy? Which country... I am interesting wrestling coaching
@mariostark2218Ай бұрын
Strong Woman 💪
@SuplesTrainingCenterPolandАй бұрын
🔝
@jpersonaltrainercoachАй бұрын
Such a great ideas 💡
@Lionsgate88844Ай бұрын
V late to the party.. Bag is due to arrive Thurs..cant wait to start!!!
@user-ef6hq7nq6uАй бұрын
1:41 dudes look like they're rappin, then the whitie tries to keep.up with them...
@kforcerАй бұрын
Wow...I guess the ending of that video erased all questions, she's a beast.
@fcmmusicfreecopyright7473Ай бұрын
Excelente rutina
@bockman936Ай бұрын
Ivan Ivanov is the hero I didn't know I needed
@stretch1807Ай бұрын
Did you have prior wrestling experience? I'm interested in following the Bulgarian bag instructor path like you did but don't have wrestling experience, and I'm wondering if that lack will hurt my chances or not.
@suplestrainingАй бұрын
Hello, Mike is not a wrestler. He is a kettle bell athlete who is also Bulgarian Bag Pro Instructor. You don't have to be a wrestler to be Suples Pro instructor. If you have further questions about Bulgarian Bag courses please email [email protected]
@admcmlxxii2662Ай бұрын
BRAVI ...UN SALUTO DALL'ITALIA.
@stretch1807Ай бұрын
For the bag snatch, is it okay if the bag touches the ground when it goes back between your legs?
@oldgrizz8720Ай бұрын
I am so enjoying watching these wonderful training tools becoming a full blown sport in and unto itself. Well done Suples!!!!
@rridafitness2340Ай бұрын
🔥💪💪🏽🔥🌿🏆🏅👍🏽👍
@diegoski345Ай бұрын
I want to but in chile there is no supply of bulgarian bag
@stretch18072 ай бұрын
Does that extra padding from the cuffs between your thumb and grip on the bag not feel awkward?
@stretch18072 ай бұрын
Good music
@AjayYadav-oe5td2 ай бұрын
No matter what u guys do no one can neat indian wrestlers 😂😂
@8revilo892 ай бұрын
For anyone that is able to do this even with a 12kg bag, i mean 1000 reps in 10 different and difficult exercises. Your will power is even greater than your body.
@suplesinfo19782 ай бұрын
Great observation. Will Power, Mental Training is an important part of our training here at Suples.
@codinginflow2 ай бұрын
Dagestanian discos be like
@jasonpdsi2 ай бұрын
This guy will be in the WWE Performance Center in three years :D
@ayw51182 ай бұрын
beautiful to look at, but i wonder what percentage of them will leave the sport with operational shoulders. it's truly a young men's game.
@JohnKing-yr7xn2 ай бұрын
Still shipping and selling?
@NettiNonStop2 ай бұрын
Goals
@chicroi6162 ай бұрын
Blast 🧨 🙇
@kamild98232 ай бұрын
how heavy is hes bag? i
@suplestraining2 ай бұрын
The Bulgarian Bag in this video is 26lbs/12kg.
@kamild98232 ай бұрын
@@suplestraining i buyed 15kg and for first 4 days its too heavy for me , but now i spin and squat , i like that training i gonna make it with box and jiu jitsu , great traning i dont wanna now go gym again xD
@suplestraining2 ай бұрын
@@kamild9823 We are happy to hear you are enjoying your Suples training! Yes, it takes some time and practice to learn the exercises and to get used to the shape and weight of the Bag. But, little by little, you will continue to get better! Here is a workout you may enjoy doing! It's a muscular endurance workout, called the Bulgarian Bag Match! kzfaq.info/get/bejne/p8mffbh8lticj6M.html&pp=ygUTYnVsZ2FyaWFuIGJhZyBtYXRjaA%3D%3D
@kamild98232 ай бұрын
@@suplestraining Thank you
@Sam_1ofc2 ай бұрын
Hey Brother please reply 😢
@iran56352 ай бұрын
Very good 👍👍👍
@ykeretvgame8552 ай бұрын
Где купить такую?
@suplestraining2 ай бұрын
You may purchase the Suples Q Rope Pulley at suples.com/page/116/Suples-Q-Rope-Pulley.html If you are located outside of the continental USA, please email [email protected] to place your purchase
@stretch18073 ай бұрын
🥔📷
@marapalleg3 ай бұрын
Love From India ❤❤
@jesusiskingofkingss3 ай бұрын
i think i keep injuring my ribs at grappling practice because we dont do similar conditioning, i think i personally really need the russian twists
@josapg98233 ай бұрын
Time of the exercise???
@joa21963 ай бұрын
Too bad we don't have many catch wrestling gyms in Kansas