Fat people are stupid; hence why they’re fat. Fact.

Is that mean reducing calories does not going to make you burn fat but the insulin controll will?

That’s kinda dumb

omg i love ur voice i would liseten to this my hole life sutusususu zututuue

Is this not what Alder stated?

Thank you bill burr

bro i can't understands your deeds its totally confuse me. tell me how to fix this problem

Whatever, if you are in a calorie deficit you will lose weight, it's not just the science, it's personal experience. Why try to overcomplicate it.

Whether this works or not having good posture is beneficial for your health.

Where is the complete lecture please ?

😃🖖

All media is brainwashing you. Men and women are damaged by Hollywood idealism and pron. Both genders are victims of it and need to take personal responsibility. Not just boys. Like they usually try to point out that all problems are caused by men, which is inaccurate

anyone who is addicted to it will live a depressed life, and won't be able to chase his dreams.

Lately just realized why my religion forbid masturbating, now I can see why. First it's not good for brain and second it would not made me enter the promised paradise. Pretty good deal for me

That's a hell of a comb over! Good info tho 👍🏿

Thanks mate for wonder info

I've been taking selenium three to four times a day with three to six hours in between each dose. Selenium, especially liposomal selenium, helps do this very quickly with the receptors also activated. You can have fully functioning nerve cells in two weeks with enough of it. Omega-3, cod liver oil, and other thing with DHA, DPA, EPA in it can also do this, but that takes up to three months.

Mmm not sure I agree - yes for a one off task this might work, but what about day after day for years and years? Also, science also proves that compensation drives behaviour. Not sure if I am missing something because this is the ‘key points’ but, seems snake oil ish.

poison. saitan. only god can heal us from danage, oh! run away from this ghost. save yourselves. No amount of self control works. No one but that supreme lord can resist this powerful enemy. Not only hardcore, quit every kind of it. Even sex magagines, miss universe contests, ramp walks, fashion shows, never watch pictures if vulgar women even on billboards, flexies, posters. Never look at exposed women, naked women. As this is the beginning. Slowly, u will watch hollywood sex scenes and end up with hardcore. Watching movies is the beginning. So never ever watch movies. The heart burns with sin.

Thanks for the good summary! Now is the perfect time to start buying stocks and crypto( BTC, ETH,) if you are just being introduced.. I really wish I started earlier. I’m learning this doesn’t have to be as complicated as some people make it out to be. Thanks to Kristina Manns Program for helping me get into her trading platform and investing guidelines. Investing and trading are more than just having TA skills. There is a big component of discipline and emotional maturity, that one has to work on! Time in the market vs. timing the market. If you keep that mentality as an investor, you will stay calm during the storm! Within some months I was making a lot more money and have continued on that same path with Kristy.

Protein sparing modified fast is where it's at.

Damn I just watched porn before I got on KZfaq

Rest in peace, you have saved a lot of people's lives

Psilocybin mushrooms have definitely had a positive impact on my mental health. They've been really helpful for me in dealing with anxiety and depression.

It feels like it’s destroying me 😂

My boss sent me to this video

It literally Porn replaces a LIVE PARTNER. FAKE sex is Addictive just like hard drugs

Pornography is not the problem. Rather, delusion is the problem. When a man imagines a woman is attractive or when a woman imagines a man is attractive, trouble occurs. The truth - people are not attractive. If you think somebody is attractive (beautiful, handsome, or whatever else), you have a mental deficiency. As your mind is warped, you see unicorns where there are no unicorns. Too bad idiocy makes people marry and reproduce.

Is it okay to drink coffee during your fast? I'm trying to do 16:8 intermittent fasting but it's hard to get through the 16 hours without a cup of coffee. Does the coffee delete any benefits I get? Thanks!

In short, use perfect posture during an interview. Got it. Use this tactic in other situations that require more self-assertiveness.

"For the people who want to quit." The mastrubation cycle work like a domino and a single explicit thing can trigger or start this. The point to note :- 1. Do you feel guilty after mastrubation. 2. Do you feel weak after masturbation. 3. You can not put your mind into anything. 4. You may or may not get pimple after mastrubation. 5. Your penis become weak and now it even hurt when touch ( only if you do 2 times ) Answer. 1. If you are feeling guilty that means you want to quit and when you can not quit or stop yourself ( you get guilt ). Write Everything thing that you think trigger your urge and avoid it. Even a full clothed picture can start this, remember everyone fantasy is different. 2. I feel weak. To fix this ( drink 2 glass of water after mastrubation and power level normal ). Also eat protein reach that day. 3. I get pimple. Avoid dairy,fastfood and oil. Just drank 12 glass daily. 4. Penis weak. Stop mastrubation and do not do 2 times continuously. 12 hour can fill you sperm storage again ( as much as 1/4 teaspoon ). 7 day to fully fill and become prime. Also do not trust videos when they do not provide any source of the information and also not all study are trusted. Get info from people you experience this and then compare how many say same thing. Bye. Good luck human

Rip Gary Wilson

Thank You..!!

Faping by porn is comes into most dangerous duo But fapping without a porn in a month or a week once is a most best thing Porn<Human made Fapping<Nature made

This changed my life so much that I made a KZfaq channel dedicated to this teaching.

❤ Alan Alda ❤

THAT WAS USELESS.

Wild caught salmon not supermarket salmon as its fat is not from eating other wild fish but protein balls in farms.

Thank you for all of your incredible work, Gary.

That last bit was very interesting to me. It explains when people say if you reduce calories it doesn’t work. But that’s only if you’re eating the wrong calories. If you’re on keto and fat adapted and you reduce calories it’ll reduce insulin which means you can burn your fat. So it won’t reduce calories out even though you’re reducing calories in.

So. why not eating only fruit for losing weight. Just untill you ve lost all your excess fat Because fructose from fruit doesnt create an insulin response. Sounds much healthier than eating meat.

i use to be addicted to porn i use to watch it 4 times a day i was lonely and all i did was watch porn their was no life in me i was a zombie but i quit it

My problem is: if it is this easy, why is not everyone doing it, and when everyone is doing it. It cant possibly work because then like 50% of stocks would be owned by passive investors not voting or steering compagnies so you have 50% of dead capitol in the market?

Thank you I was in rage

Rest in peace D.Gary.

I think the worst part is that doctors and other medical professionals still have no clue about this. Try to talk to my doc about this and he didnt seem interested since he couldnt prescribe me anything. And dont even think actual young adult care takers like parents and teachers know anything about this and work to curtail this behavior. Its crazy that 20 years into the internet revolution and nobody with responsibility in raising up the next generations have any interest in curbing this hugely destructive force in our day to day lives

I have lots you could do if you haven't done them.. countless..

I'm touched by the authenticity and depth of this content. A book with parallel subjects charted a new path in my life. "Unlocking the Brain's Full Potential" by Alexander Sterling

Brene Brown, you should have consulted with Oprah before you implied that people of African ancestry are ashamed of our skin colors. THAT'S PROPOSEROUS.

Isn't this a tad ironic?