10 Minute Grounding Meditation
8:31
Пікірлер
@velalavelala
@velalavelala 16 сағат бұрын
Thank you, I come to terms with those lows. They are part of a life
@TagehPaete
@TagehPaete 19 сағат бұрын
Gratitude ❤
@bethpowers8150
@bethpowers8150 Күн бұрын
@natrisp6809
@natrisp6809 Күн бұрын
The ONE thing to be today is grateful ☺️ thank you for your beautiful meditation. A good friend of mine needs some abundance right now and I was going to research just the right meditation and what lands in my universe! You are such a blessing Nikki 🙏🏽 💗 🌈
@Legacy51
@Legacy51 Күн бұрын
Nikki! This is what I needed, I was having a difficult time trying to sleep for the past week, I tried different things to help, but nothing, then I found this video and it was just what I needed, I slept peacefully! So thank you! thanks for helping us
@sondosmirghani6304
@sondosmirghani6304 Күн бұрын
Very nice and powerful
@ferhubbe
@ferhubbe Күн бұрын
Wow!, Beautiful meditation, thank you Nikki! 🫀
@coachedbynikkidyer
@coachedbynikkidyer Күн бұрын
Thank you for the kind words and for your support by listening ❤️
@kathleenwagg3030
@kathleenwagg3030 Күн бұрын
God bless and thank you❤
@coachedbynikkidyer
@coachedbynikkidyer Күн бұрын
It was an honor to guide you in this practice today ❤️
@frostedfluke
@frostedfluke Күн бұрын
Was an early morning/long night for me but at 5:18am this gem showed up and was exactly what was needed at exactly the right time. I call it Divine Timing for sure as it always is... I justTake your amazingly beautiful, insightful,inspiring, and Loving words matched with your ever so bright,magnetic,and truly authentic Loving soul and thats a match made in and straight from Heaven!! Thank You once again Nikki Unending Blessings be upon YOU David 🙏💙🐉🪽
@coachedbynikkidyer
@coachedbynikkidyer Күн бұрын
I always love hearing when a practice finds its way to someone at the perfect time! It was an honor to guide you through your meditation today ❤️
@corygullette2269
@corygullette2269 Күн бұрын
These Meditations 🧘‍♂️ are Fantastic! Have a wonderful Wednesday to All!😊❤
@coachedbynikkidyer
@coachedbynikkidyer Күн бұрын
So great to hear you are enjoying these practices and finding pieces of your own soul within! ❤️
@pamelagreatorex6851
@pamelagreatorex6851 Күн бұрын
Thank you, I love guided meditations and found this one very helpful. Blessings ❤
@coachedbynikkidyer
@coachedbynikkidyer Күн бұрын
So wonderful to hear you connected with this message! I hope you find yourself in another meditation soon ❤️
@dizzielizzie818
@dizzielizzie818 Күн бұрын
Instantly started crying when you mentioned seeing the faces of loved ones! So touching! Thank you! ❤️
@coachedbynikkidyer
@coachedbynikkidyer Күн бұрын
It’s a true honor to guide you in any practice that resonates in this special way ❤️
@matildamaisonbooks
@matildamaisonbooks Күн бұрын
This was so beautiful! Gentle, yet powerful and highly reassuring. I absolutely loved this Nikki, thank you! Your meditations are such a beacon of light in my life. 💖 💖 💖
@coachedbynikkidyer
@coachedbynikkidyer Күн бұрын
So wonderful to hear that you connected so deeply to this practice and the wisdom it holds within! From my heart to yours, thank you for being here ❤️
@linettequintana7251
@linettequintana7251 Күн бұрын
Thank you Nikki for reminding me that it’s ONE thing!🫶🏼🫶🏼🫶🏼
@coachedbynikkidyer
@coachedbynikkidyer Күн бұрын
So wonderful to hear you connected with the message of this practice ❤️
@denisemcmullin7449
@denisemcmullin7449 Күн бұрын
Blessings Beautiful Souls !❤
@coachedbynikkidyer
@coachedbynikkidyer Күн бұрын
It was an honor to guide you in your practice today ❤️
@user-qe1ql4ky4d
@user-qe1ql4ky4d Күн бұрын
Your clarity of mind and focus while pointing towards valuable redirect is impressive and a gift. Thank you 🙏🏻❤️
@coachedbynikkidyer
@coachedbynikkidyer Күн бұрын
Thank you for your kind words of love and support ❤️
@peterfehr4612
@peterfehr4612 Күн бұрын
Thank you and blessings!
@coachedbynikkidyer
@coachedbynikkidyer Күн бұрын
It was an honor to guide you today! ❤️
@Funwithcrave
@Funwithcrave Күн бұрын
Great motivation ❤
@coachedbynikkidyer
@coachedbynikkidyer Күн бұрын
So great to hear you enjoyed this practice and found a piece of your own soul within ❤️
@GeoKN
@GeoKN Күн бұрын
😊
@coachedbynikkidyer
@coachedbynikkidyer Күн бұрын
Thank you for listening ❤️
@dupeit007
@dupeit007 Күн бұрын
It was so soothing thank you Nikki
@coachedbynikkidyer
@coachedbynikkidyer Күн бұрын
Always so wonderful to hear when you connect with a practice ❤️
@marycarty5879
@marycarty5879 Күн бұрын
Blessings to ALL ❤
@coachedbynikkidyer
@coachedbynikkidyer Күн бұрын
Thank you for the kind words and for your support by listening today ❤️
@user-ls4hk9ge8t
@user-ls4hk9ge8t 2 күн бұрын
Dearest Nikki , you have reminded me. ‘Be Do Have’ Blessings to everyone ,everywhere. ❤
@coachedbynikkidyer
@coachedbynikkidyer Күн бұрын
A strong reflection! Thank you for sharing ❤️
@katiequistian4826
@katiequistian4826 2 күн бұрын
Good morning 🌞 so much came up for me on this one! Have a blessed day!
@coachedbynikkidyer
@coachedbynikkidyer Күн бұрын
Always so great to hear when a practice connects to the heart of another. Thank you for being here ❤️
@dianadale1957
@dianadale1957 3 күн бұрын
Thank you 🙏💕
@coachedbynikkidyer
@coachedbynikkidyer Күн бұрын
It was an honor to guide you through this practice ❤️
@cheneejoysocuano4773
@cheneejoysocuano4773 3 күн бұрын
Thank you.❤ This relieved me from my anxiety for my interview tomorrow ❤
@coachedbynikkidyer
@coachedbynikkidyer 3 күн бұрын
So wonderful to hear you found what you needed within this practice! ❤️
@DevoceanPictures
@DevoceanPictures 4 күн бұрын
Thank you, Nikki! Even in mornings after the strawberry full moon, this meditation lets me connected to my highest self to my inner healer and lover to celebrate how far we've come and what's all in front of us. The time is now. We love your voice, your view, your spirit and the messages and wonders you bring to this world.
@coachedbynikkidyer
@coachedbynikkidyer 3 күн бұрын
Thank you for sharing your words of inspiration and encouragement! It is comments like this that make me realize how impactful these practices are ❤️
@natrisp6809
@natrisp6809 4 күн бұрын
I’ve just looked out the window after a restless start to the night and the beautiful strawberry Luna was just rising in the sky. Perfect meditation to lull me to sleep. Thank you 😊
@coachedbynikkidyer
@coachedbynikkidyer 4 күн бұрын
So great to hear you enjoyed this months full moon practice! It is always wonderful to guide you ❤️
@rainrider
@rainrider 4 күн бұрын
Thank you - lovely! 🙏
@coachedbynikkidyer
@coachedbynikkidyer 4 күн бұрын
It was wonderful to guide you through this practice today ❤️
@RadeMusic
@RadeMusic 5 күн бұрын
Today has been a difficult birthday for me as I've been feeling down and regretful about so much, thinking that I'm not where I'd hoped to be. This has helped me feel less alone, so thank you :)
@coachedbynikkidyer
@coachedbynikkidyer 4 күн бұрын
It was an honor to guide you through this birthday meditation to help you see all of the versions of you who have ever been as part of you today! Wishing you a year full of self love and discovery ❤️
@RadeMusic
@RadeMusic 4 күн бұрын
@@coachedbynikkidyer Thank you for your wishes and kind words!
@2524zilch
@2524zilch 5 күн бұрын
Then why is it has 2 hrs length ????
@coachedbynikkidyer
@coachedbynikkidyer 5 күн бұрын
Part of being able to reach that great level of true deep sleep is the ability to fall asleep and stay asleep! This practice begins with gentle guidance and transitions to sleep-inducing music that plays for several hours before slowly fading out to not only help you fall asleep - but stay asleep! Hope you enjoy!
@iamthatiam11117
@iamthatiam11117 5 күн бұрын
🤍🤍🤍
@coachedbynikkidyer
@coachedbynikkidyer 5 күн бұрын
It was an honor to guide you through this practice today ❤️
@dizzielizzie818
@dizzielizzie818 5 күн бұрын
Wow, this was really soothing. Just discovered your channel! Can’t wait to listen to more. Thank you!
@coachedbynikkidyer
@coachedbynikkidyer 5 күн бұрын
Always so wonderful to hear this! It was an honor to guide you in your practice today. I hope you find yourself in another soon ❤️
@Skyelement84K
@Skyelement84K 5 күн бұрын
Beautiful. Timely. It's so lovely to listen to. So nicE to breathe with you. 🍓 🌚 I love you, D. Let it all go. 💐
@coachedbynikkidyer
@coachedbynikkidyer 5 күн бұрын
Thank you for the kind words and for welcoming this months full moon energy with me ❤️
@kaitlynhowell
@kaitlynhowell 5 күн бұрын
I used this ,and then woke up this morning with no memory of how I fell asleep. So, pretty much slept through, instead of paying attention. Just the first half I payed attention.
@coachedbynikkidyer
@coachedbynikkidyer 5 күн бұрын
Next months full moon practice will also be a deep sleep meditation, and one you will also certainly enjoy ❤️
@kaitlynhowell
@kaitlynhowell 5 күн бұрын
@@coachedbynikkidyer Ok!
@CathyDaye-ct5in
@CathyDaye-ct5in 5 күн бұрын
Love your relaxing voice
@coachedbynikkidyer
@coachedbynikkidyer 5 күн бұрын
Thank you for the kind words and for your support by listening today ❤️
@lisapage-rn3wh
@lisapage-rn3wh 6 күн бұрын
Thank you 🙏 and so it is love and light 🙏❤️😇
@coachedbynikkidyer
@coachedbynikkidyer 5 күн бұрын
It was wonderful to guide you through this full moon practice ❤️
@loriallred4727
@loriallred4727 6 күн бұрын
Beautiful. Ask “Am I clear on my own intentions and where do I need to adjust to make it happen?”. Spot on today. ❤
@coachedbynikkidyer
@coachedbynikkidyer 6 күн бұрын
So great to hear it’s exactly what you needed today! We are more affected by the moon cycles than most realize ❤️
@grAUTItude
@grAUTItude 6 күн бұрын
thank you so much🤍
@coachedbynikkidyer
@coachedbynikkidyer 6 күн бұрын
Always a special moment to guide you in your practice ❤️
@josephinerobinsonroyal3275
@josephinerobinsonroyal3275 6 күн бұрын
Thank you.❤😊❤
@coachedbynikkidyer
@coachedbynikkidyer 6 күн бұрын
It was wonderful to connect with you in this special way ❤️
@marksebastian4130
@marksebastian4130 6 күн бұрын
Thank you so much Nikki. Much love to you ❤
@coachedbynikkidyer
@coachedbynikkidyer 6 күн бұрын
It was an honor to guide you through this month’s full moon practice! Thank you for being here ❤️
@abcxyz-wo4bk
@abcxyz-wo4bk 6 күн бұрын
I really loved this meditation I could feel the crystal energy and when I opened my eyes I had a beautiful vision of light and feminine power right in front of my eyes on my wall of a Tree and a Bodhisattva
@coachedbynikkidyer
@coachedbynikkidyer 6 күн бұрын
Wow! Such a beautiful reflection and I thank you for sharing! You can find this months new release created for the Strawberry Full Moon in Capricorn here: kzfaq.info/get/bejne/j76dZJqUutapqp8.htmlsi=UbElUX7y9GCT-ZOz
@matildamaisonbooks
@matildamaisonbooks 6 күн бұрын
Like meditation poetry!!! Another absolutely beautiful full moon meditation, Nikki! BRAVO! 💖💖💖
@coachedbynikkidyer
@coachedbynikkidyer 6 күн бұрын
This is the sweetest comment! Thank you for all of the kindness and support you show me week after week ❤️
@gurpreetpoonia1011
@gurpreetpoonia1011 6 күн бұрын
Thank you Thank you Thank you 🙏 dear Nikki ❤🪷✨️🪷✨️❤️fir this beautiful meditation.🙏
@coachedbynikkidyer
@coachedbynikkidyer 6 күн бұрын
The honor in guiding you is mine! I hope you listen to the new release created for this months Strawberry Full Moon in Capricorn! You can find it here: kzfaq.info/get/bejne/j76dZJqUutapqp8.htmlsi=UbElUX7y9GCT-ZOz
@nayeefAk
@nayeefAk 6 күн бұрын
Thank you 🙏🙏🙏❤❤
@coachedbynikkidyer
@coachedbynikkidyer 6 күн бұрын
It was an honor to guide you through this full moon practice! I hope you are able to also listen to the new release created for this months full moon in Capricorn! You can find it here: kzfaq.info/get/bejne/j76dZJqUutapqp8.htmlsi=UbElUX7y9GCT-ZOz
@lauraismultifaceted
@lauraismultifaceted 6 күн бұрын
I don not understand why, when KZfaq is worldwide, that you only post a Summer Solstice meditation when it is the Winter Solstice in the southern hemisphere.
@coachedbynikkidyer
@coachedbynikkidyer 6 күн бұрын
Hi Laura! I have a winter solstice meditation on my channel to honor the souther hemisphere that you can find here: kzfaq.info/get/bejne/nLJ5ZdBipte7oZc.htmlsi=XFUovTv1wqJwJnch
@GinnySteptoe
@GinnySteptoe 6 күн бұрын
Refreshing
@coachedbynikkidyer
@coachedbynikkidyer 6 күн бұрын
It was an honor to guide you through this months full moon practice ❤️
@Jufu83
@Jufu83 7 күн бұрын
Thank you, Nikki! ❤
@coachedbynikkidyer
@coachedbynikkidyer 6 күн бұрын
I thank you for your kindness and support by listening ❤️
@kaliacarter2404
@kaliacarter2404 7 күн бұрын
Life can be tough sometimes but I always like to think the worse your day is the better you will sleep with this video playing , the next day I wake up I feel refreshed not drained. If you are struggling to sleep I suggest listening to videos like this or snuggling with a cold pillow ( your body temp will heat it up)- if you are a person that just needs the feeling of somebody being there for you. I love you ❤
@coachedbynikkidyer
@coachedbynikkidyer 6 күн бұрын
I love to hear how impactful this sleep meditation is in your life! To help someone achieve this level of inner peace is one of my life’s greatest gifts. Thank you for being here ❤️
@cynthiagosso8803
@cynthiagosso8803 7 күн бұрын
Thank you I release fear and anxiety over pregnancy I had miscarriages but no more my next pregnancy will go full term and I will be very happy soon with my partner and our beautiful and healthy kids 🙏🙏🙏
@coachedbynikkidyer
@coachedbynikkidyer 6 күн бұрын
From one heart that holds great loss to another, I send you light and encouragement this moon cycle. The days of darkness can be paralyzing and the moon shows us that there is always light to follow in time. I have a beautiful healing meditation on pregnancy and infant loss I encourage you to listen to, and another that speaks to the anxieties of healthy pregnancy after loss. I encourage you to go find both and have a listen to find some inner peace while you’re in “the waiting room” of life ❤️