Thank you so much for sharing your knowledge! I discovered your channel after learning about you being Ty Landrums latest teacher. Reading your books and listening to your audiobook has been really enjoyable. Thank you so much for your teaching🪷

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Thank you Richard and Mary !❤❤❤for your inspiration!! Always !! All-ways !! Sending you hugs and all my gratitude 💫✨💫💫💫

Thank you 🙏🏻 and thrilled to see you next month in Chicago 😃🕉️

🙏🏽😊❤️

Is dristi Purusha? And, why could the desire to master yoga be a “very dangerous desire”? If yoga represents a toolkit towards liberation? What does it mean to master yoga? Thank you for your sharing your wisdom 🙏🏼

They look malnurished , they need a juicy steak 2x day Whipcream, and raw butter and rawmilk kefir .😊

Thank you 🫂

That was wonderful! Love the stories and the Atman drsti! Thank you so much =) teachers!

gracias <3

Dear Mary and Richard, thank you for your pearls of wisdom that always enrich my practice and all else beyond the mat 💜 “Lotus Eyes” 👀 sweet!

Thank you for all of this--I recently realized that I "over-give" to others-especially getting entangled in relationships w/ a partner who needs a lot of work-as they become a "project" where I put my energy as a way to escape attention on me or focusing on my own issues! I've really been asking myself--"why do you do these things?" and therefore connecting things. YOGA is a lifesaving humbling experience for every time I practice! anyway there are many layers to each person... thank you for sharing perceptions. I gotta get back to reading PATANJALI.

Thanks for ruining my car seats. They are so uncomfortable now that I have good posture. 😂

the Atman dhristhi!!!

Dristi is kind of blur concept to me for quite a long time. But since you told the Visnu story in 2days workshop in Shanghai two weeks ago, and plus this video, that I have had a clearer view of it. Thank you so much🥰 And of course along with the practice that I keep doing would make it much better.

this talk reminds me of a sense of a shift in attention span 40 years ago when practiced candle gazing regularly; am drifting back into pre-yogic scatteredness; many Thanks for your articulate and most helpful talks

Finally, You two spelled it out... Biomechanically.... This creates co-contraction awareness and stability around each joint up into the hip joints and across the front and back of the pelvic floor... Plus, the perfect big toe to wrap your strong fist around, firming transverses abdominis.... Balanced Mula, Uddiyana breath foundation anyone? 🙏

its so beautiful to see how you both show so much care towards each other. thanks for these talks again. such a blessing.

Is it like a Barbie foot 🙏🏼

Enlightenment ❤

Hi,I found out two years ago after reading Richard's book that those who work in service( I do it from 2005 after leaving my legal work as an educational therapist with kids) that to feel ALONE is part of the journey. It's a lonely work in the way that you are not telling what to do to others but in my case only giving tips, only use my coach education in INN(NY( in 2019 for my close circle, learn about social media. SO....lost SOME of my fears ( thanks to both of you )because those little moments of interconnection appear in my yoga routine last year .Embodiment moments I learn.. I am a very intellectual person, like philosophy so your teachings FLOW quickly in me. Maybe I bring some tips in the social media sometimes, the ones to help to others proved for years in myself. Your teachings are EARTH to me( no much prayers, mantras). Love your singins, I AM THERE in your comunity since. Thanks a lot❤❤

The best talk I have heard, seen and felt in a long time, thank you for that! 🙏

I have felt unbelievably lonely and isolated for years bc of invisible illness and there’s nothing good about it, I can’t agree that there is any positive to isolation other than a temporary isolation that is chosen - nothing good about long term isolation imposed from illness. No amount of yoga or meditation can replace human connection.

Thank you for the informative video. I have gotten sober from alcohol at the age of 33. Now im 34. I am undertaking a path of spiritual growth, travel, connecting with nature. It feels like that hard part of awakening to reality is that i feel sort of alone in this new chapter. I isolate myself to protect my energy from people with old, unhelpful habits. Thank you for helping me see that there is still connection to be found in isolation.

WOW YOU TWO ARE SO LOST AND SICK ITS EXTREMELY OBVIOUS.......SAD SAD SAD THINKING THEMSELVES WISE THEY BECOME FOOLS. YOU ARE WITHOUT EXCUSE FOR YOUR PRIDEFUL REBELLION. ANYTHING BUT JESUS ......RIGHT? YOU ARE IN A VERY GRAVE STATE GUYS. REPENT

I’m so grateful that you guys keep giving our world your depth and insight into the roots of yoga. Thank you ❤

Nice the noise of birds! Nice to listen,don t know about bandhas. Still learning, thanks

« Trusting the process » 🙏❤

i love you guys. thank you

Uplifting, as always. Thanks.🙏🏽

❤

I very much appreciate your discussion of Pranayama. Thank you.

Namaste ❤❤❤❤❤❤❤❤❤ thanks ❤

Richard freeman is a fraud and lies about the physical and mental benefits of yoga. He sells religion mindlessly and doesn’t care how what he “teaches” affects people.

I was following this channel. i am a yogi and although you started this video talking about the tragedies happening in Palestine and Israel, i hear the aim of this video is to address the tragedy of what happened in Israel and you referred to Ahimsa. I really hope that you re-consider what you are sharing here. Your wards, your expressions have an impact. AND with your words you dismissed the suffering and the tragedies that continue to happen till today to the Palestinians. So i don’t see how you cannot see their tragedy as a suffering?

🖤this!

🖤🙏🏼🙂Thank You Richard and Mary (you had me laughing- “it’s a pattern”)😂

Thank you!🙂🖤🧘‍♂️

Thank you so much. This is so kind of you🙏🏽🙏🏽❤❤

Richard please tell Vietnam war story!!! thank you both for teachings and talks!

Thank you for this video. It opened up mind in a new way.

Thanks Richard & Mary. This was medicine and so nice to be able to come back to it here, on KZfaq, when the ‘helplessness’ that many of us are feeling arises so often. Personally, I always love your analogies, the kitten, combing the hair, the thinker…… They just keep on coming. Thanks & safe, happy travels!☀️🙏🏽

Like a gentle hug around me cradles me it is full of the peace power

Thank you so much…we witnessing humanity at its worst right now. We all know what the human is capable of for good and for worse.. it’s good to calm the mind to have a balanced view and less agitated mind. That enables a little equanimity and that in itself is an enabler to do good, be harmless, be of help

The ART of balancing ourselves is forever.❤❤

Thanks Richard and Mary, I try everything I learned today. Always I connect with all , that s my buddhism meditation I learned so many years ago. THANK YOU❤🙏🙌

#endapartheid we Palestinians are facing a genocide so do not have the privilege to enjoy this contribution.

Thank you again for these beautiful talks, you both transmit so much beauty 🙏🏾🌷

Sincere respect to you from Russia! If all rulers thought like you, there would be peace on Earth

Sorry for my mistakes, I am from Argentina😢