Thank you for share your energy and for show us a lot of beautiful places….❤
@user-ds9pc9sb9e6 күн бұрын
excited to find your video, my first iui is un successful i will do this on my second iui treatment hoping and praying this will help me to get pregnant❤️❤️❤️ Praying for everyone to get pregnant and meet our little ones🥰🥰🥰
@caromoondreams34088 күн бұрын
Full of cool energy !
@dorothearobev36619 күн бұрын
Have been following your tips for a while now-I am healthier and stronger than I was in my twenties (now in my late 40s). And spreading the word❤️❤️❤️
@YogeaArtFlowYoga9 күн бұрын
And so it is, dearest Dorothy. From my heart to yours we are both spreading the message of Holistic health and wellness around the world and we can only do this together as a tribe, not individually as egos. I am humbled to be sharing the sacred space with you in such a special and magnificent way! Your presence graces every one around with so much vibrancy and wisdom. May the joy that your bring to others, be the joy that comes back to you! Namaste!
@victoriasteinberg7729 күн бұрын
What a beautiful practice, thank you Antonia from the heart ! The book is already 35% read, what a fascinating and inspiring journey. Thanks for sharing your strength and vulnerability with the world which need it a lot!
@YogeaArtFlowYoga9 күн бұрын
Dearest Victoria, Thank you for connecting in such a sacred way. My FB account got hacked as I was responding to you. I am glad in we are in the loop. Please, send me your email and I will add you to the mailing list for the Live Streams. I just strreamed a wrist-free weight-loss routine in response to a student's request. You can try it out when you have time. Please, send me your request and I will be elated to design a class just for you and stream it in September for the whole Yogea tribe to enjoy. And thank you for reading the book and experiencing a journey in search of wisdom nuggets around the world. Please, when you are done reading, post a review on Amazon. It would really mean a world to me, as I want real reviews, not fake ones from friends and family. This book is lived and will touch those who need to be moved by it. Birds of a feather - flock together. Welcome to the vibrant and creative Yogea Yoga flock. Loving vibes and a humble Namaste!
@tanjav.-ng5jd10 күн бұрын
Just discovered your channel and I am soooo glad I did🙂 Feeling amazing after your class
@YogeaArtFlowYoga9 күн бұрын
So glad you connected to this creative and empowered flow. Try out all the streams. They are full-length classes and will take you through different themes and wellness curves. Namaste!
@anaharrington862111 күн бұрын
Brilliant with all those creative twists and deep joint openers 🎉
@YogeaArtFlowYoga9 күн бұрын
Thank you for taking the time to comment. It is so important for me to receive feedback in order to bring out the best of creative yoga for all those who want to be inspired into trying something innovative and fun! Namaste!
@kiki_and_friends11 күн бұрын
Excellent tips. Thank you Antonia. And some challenges in your routine I’ll definitely be repeating. Always keeping us on our toes 😊
@YogeaArtFlowYoga9 күн бұрын
Thank you for being my mirror, dearest Francesca. You are like the truth finder and inspirational artist as a Yogi and a writer. I can actually feel your energy as it transmits into my screen - a perfect symbiosis of mutuality and reciprocity. It makes the whole streaming experience so empowering and so much fun as we create together on the mat and in life. Can't wait to read and witness your new creations! Loving you and hugging you!
@mansinarula366912 күн бұрын
When should one start doing this after transfer?
@Jeannie327413 күн бұрын
So good!❤
@victoriasteinberg77218 күн бұрын
Loved every second of this practice!
@YogeaArtFlowYoga18 күн бұрын
I am so glad it worked well for you. More exciting routines and live streams coming up. Stay tuned!
@vickyd754118 күн бұрын
I love this one. Twist, side stretch and hip opener.
@YogeaArtFlowYoga18 күн бұрын
Yes, it is a compound pose variation and it really has a 3 in 1 effect. I love innovasanas as they are so effective and so much fun. Happy you got something out of this particular one. More exciting sequences and variations to come! Namaste!
@margarethorn605519 күн бұрын
Feel more relaxed now
@victoriasteinberg77220 күн бұрын
Beautiful and sweet practice, namaste!
@YogeaArtFlowYoga18 күн бұрын
A warm Namaste back to you and will be starting an entire section of deeply restorative and healing practices. Stay tuned!
@victoriasteinberg77220 күн бұрын
What an amazing class, subtle and efficient ! Namaste!
@Neonbywww22 күн бұрын
Started doing it today, wish me luck
@YogeaArtFlowYoga18 күн бұрын
Wishing you great luck and sending baby dust your way. Make sure to do it twice a day for best results! Glad tidings and great news soon!
@devagideva985024 күн бұрын
I did my iui yesterday, and i am going to do this twice a day, please pray for us.
@YogeaArtFlowYoga9 күн бұрын
Mighty prayers for you. It will all happen in divine timing. Turn fear to faith and you will be blessed with a healhty baby very soon!
@devagideva98509 күн бұрын
@@YogeaArtFlowYogaThank u so much mam 🙏
@Islamicvideo-ui5ht27 күн бұрын
Yesterday I had my IUI and from today I started this Yoga Very soon I will come here to make a positive comment 
@YogeaArtFlowYoga18 күн бұрын
Hopefully it works fast and you conceive this cycle! Baby dust and blessings your waty!
@user-dw6xq6du5yАй бұрын
One day I hope you can make a video for those of us- who have deep trauma - caused by abuse -suffering - dangerous situations that cause trauma. Not asking for a cure, but a way to remove trauma that lives in the cells, deep inside us. At least to a certain degree/percent.
@YogeaArtFlowYoga18 күн бұрын
Thank you sincerely for this request. I will process it for you in the most sacred and heartfelt way. It is such an important class and it will lend to an incredible sequence of healing wounds and trauma from dangerous situations and being able to turn every challenge into a stepping stone for deeper growth. This is such a brilliant idea. Thank you from the bottom of my heart! Namaste!
@ninaanna4398Ай бұрын
one of the best!!!
@buddingbookbox2412Ай бұрын
Will these poses help if partner has low sperm motility and bad morphology?
@winggoddessАй бұрын
My guess is these poses are for the woman. You might look into using a sperm donor.
@YogeaArtFlowYoga18 күн бұрын
Yes, hip openers would be good for him, however I highly recommend the Fertility Smart Conceive supplement for men that will surely improve both sperm motility and morphology. This practice is mainly geared for females and aims at boosting circulation in the reproductive system and aiding implantation. I will offer some similar practice for men in the future. Thank you for such a great idea! Good luck in getting pregnant!
@buddingbookbox241218 күн бұрын
@@YogeaArtFlowYoga please consider uploading one for men asap 🙏🏻 thank you 🤗
@subhashini1843Ай бұрын
As iam ovulating now. From tomrw I will practice it. God give me positive result this month.
@YogeaArtFlowYoga18 күн бұрын
Praying with you that you conceive this cycle and sending all the baby dust and glad tidings your way. Om Shakti!
@lunarose6714Ай бұрын
I love this so much! that lakshmi mudra... am so happy to have learnt this, I feel the power of it so much! Thank you 💗
@YogeaArtFlowYoga18 күн бұрын
Yes, mudra flows are by far my favorite, too. There is an incredible impact in combining mudra and pranayama and this particular practice helps lock the energy in. Try another Yogea mudra/meditation practice that is mudra-enhanced. It is called Weaving Destiny. Check it out, it iwll have a great impact on our cells' wisdom!
@mariaemitantyhn2707Ай бұрын
Thank you lovely ❤
@ttee4338Ай бұрын
This was amazing! Thank you❤
@Caro-q3sАй бұрын
I did this twice a day during my 10-day-wait after an FET. I got a positive! Unfortunately my HcG level was extremely low so it ended up being a chemical pregnancy. Nonetheless it implemented :)
@YogeaArtFlowYoga18 күн бұрын
Try it next cycle, as most probably your body rejected the blastocyst/embryo because it was not viable. The body has a mind of its own and we have to trust it, but I pray that next cycle is your lucky on and all goes flawlessly into a healthy conception! Namaste!
@aramiwalkermusic2065Ай бұрын
Definitely buying the book ! I was hoping to have a way to give energy back for such great teachings! Thanks for your guidance Namaste
@YogeaArtFlowYogaАй бұрын
Thank you for your luminous energy. I can already feel it and thank you for wanting to read the Yogea story and to try out 5 new sequences that are part of the book. Please, when you get it, post a review on Amazon to help spread the energy of wholeness around. Blessings to you and Namaste!
@spandanakv9925Ай бұрын
I did these post ovulation and got positive. Missed my periods for 5 days today. These really helped, I tried to do it at least two times a day. Thanks again for these poses. Best of luck everyone.
@YogeaArtFlowYogaАй бұрын
I am thrilled that it worked and am sending you mighty prayers from the heart to enjoy a smooth and inspiring pregnancy ( you are at the peak of creativity now) and a beautiful delivery of your healthy baby. Namaste!
@embodiyoga1210Ай бұрын
I’m so glad you are releasing a book. Over the years your yoga practices have been an absolute gift. ❤
@YogeaArtFlowYogaАй бұрын
Thank you for being part of this innovative and inspirational journey. Your comments and very constructive feedback have always made a big difference in refining the art of Yogea flow. There are 5 new creative sequences included in the book, too. I hope you have a blast and when you read it, kindly post a review on Amazon to proliferate the energy of creativity and innovation in your life and for others. Namaste!
@dorothearobev3661Ай бұрын
Amazing sequence as always. I really love your more dynamic sequences where we move instead of holding the posses so more of these please. Love you so so much ❤Many blessings!
@YogeaArtFlowYogaАй бұрын
Dearest Dorinka, It is an honor to design sequences that you and others can benefit from. I will be offering dynamic sequences of your taste through the life stream and will carve a new slower restorative trail separately to appease all those who need a slower pace. Our next stream offers a wrist-free weight-loss/toning sequence that someone requested. Keep on sending your request. They are really. inspiring to choreograph around. Loving you and hugging you fondly!
@candlecaneАй бұрын
Can we have some screenshots? Maybe the table of contents, etc, so we know what to expect? Amaz0n shows nothing. TIA.
@YogeaArtFlowYogaАй бұрын
Thank you so much for your interest in the book. Choose "Read Sample" option on Amazon and you can see the table of contents and some snippets.
@candlecaneАй бұрын
@@YogeaArtFlowYoga Whoops! I never even noticed that. It used to say, "Look inside" but Amaz0n removed that. Glad to know it's still there now as "read sample." Thanks!
@daniellegardner9402Ай бұрын
Revisiting this wonderful sequence after a long time - I got so much out of it! I feel invigorated and balanced. Thank you so much, Antonia!❤❤❤
@YogeaArtFlowYogaАй бұрын
So lovely to connect with you through the channel, dear Danielle, such a beautiful gentle and awesome Yogini! I will be offering a weight loss routine through the monthly streams. It is scheduled from July 22nd so make sure to try it out when ready. It is based on a wrist-free weight-loss practice that will be challenging and fun. Please, check out the Yoga outside the Box book on Amazon to read more about my yoga journey and the inspiration i got from different wisdom traditions to refine and reimagine the artflow. It would mean the world to me if you can read and post your review or comment on Amazon. Thank you and I bless you. Stay healhty and strong!
@daniellegardner9402Ай бұрын
@@YogeaArtFlowYoga Hi Antonia! I am ordering your book right now and I'm SO excited to read it!!! It is arriving this week. I would be thrilled and honored to write a review on Amazon. Sending the very biggest congratulations on publishing your beautiful book. Thank you for your message. I'm sending so much love and peace to you always XO (I'm also looking forward to trying your wrist-free weight-loss practice once it's posted!!!)
@caromoondreams3408Ай бұрын
You are so great ! I 'am a teacher too , and you inspire me ! never stop . Love you
@YogeaArtFlowYogaАй бұрын
It is so beautiful to receive your love and to shine it back on you. We are all here to grow mutually and rediscover our unique roles as yoga teachers in the bigger global resonance shift. I honor you and thank you for this special connection. We inspire each other. Check out the Yoga Outside the Box: Re-imagining the art of flow"book on Amazon to enjoy five more sequences, lots of compound asanas and relive my story around the world in search of wisdom nugets that piece the evolving Yoga puzzle. Namaste!
@anaharrington8621Ай бұрын
👏👏👏👏
@irynaskvortsova6996Ай бұрын
Congratulations for your book! Years ago I follow your amazing talented unusual channel Yogea Yoga and love it.
@YogeaArtFlowYogaАй бұрын
Thank you dearest Iryna, It is an honor to transmit this knowledge for everyone through the channel, but I am especially grateful to you for guiding me thourgh your comments and insighful feedback that have made me grow as a teacher. Read the book and post your comment on Amazon. It will help spread this energy of novelty around. And may you find the newness in your life by reading it.!
@fairunnisa5751Ай бұрын
Please pray for me to get good news as i will be starting on the yoga poses soon! Cant wait! As advised will be doing soon after period ends.
@YogeaArtFlowYogaАй бұрын
Yes, yes, yes, ti will work. Stay calm and have faith in your body to wisely pick the right ovulation window for baby to come through. Sending you my loving fondest energy and mighty prayers. Om Shanti & Namaste!
@iramnaz726Ай бұрын
Also do yoga of yogaguru shalendra
@barbaraviolinoАй бұрын
all my other yoga channels don’t have this problem…so i think you can change something as well.
@YogeaArtFlowYogaАй бұрын
Thank you, dear Barbara. I will make sure to opt for the ad-free option so it doesn't disrupt the yoga flows. I appreciate you taking the time to respond. Stay glowing and have a great summer!
@barbaraviolinoАй бұрын
@@YogeaArtFlowYoga thank you so much
@anaharrington8621Ай бұрын
Antonia is a true jewl💎for the real amazing, innovative, creative, unique, coreographed, entretaining, yoga that alwayas feels fresh, different, interesting, it is really for people that is open to innovate& enrich, super for motor system & repattern neurons
@lilialang7983Ай бұрын
Totally agree with every word!
@YogeaArtFlowYogaАй бұрын
Thank you so much for this very thoughful comment and review of the work. Please, read the book to trace the entire story of how this innovative style came to be and why we are all creating innovation in our lives to improve our human condition together. I would really appreciate if you could leave this encouraging review after your read the book for it truly distills the superobjective of Yogea. And you can practice 5 creative sequences as part of the book. Thank you from the bottom of my heart. This means so much for me and the entire Yogea tream who works so hard to keep this channel alive and who brought the book to life. Love and Light to. you!
@toddsquiАй бұрын
What I love most about Yogea is that Antonia incorporates all of her life experiences and readings of the world and literature into the practice itself--with Yogea, there's a little bit of philosophy, psychology, self-help, healing, Zen koans, Buddhism, the whole spectrum. It's like this beautiful amalgam of the ancient and modern, and I am so excited that it has been synthesized into her new book! ❤ This book project has been a looooong time coming, and I'm so glad it has finally been achieved! Thank you, Antonia! ❤
@YogeaArtFlowYogaАй бұрын
Thank you for these words of encouragment and wisdom, dear Todd. You have a sublime way with words and your ability to capture the essence of anything and everything out there is superb! This comment means a world to me and I hope you enjoy this journey of piecing the Yoga puzzle in a playful and fun way. And please, post a review once you read the book. coming from such a spiritual and brilliant soul like you - it would mean a world to me! Enjoy and keep shining bright as you always do!
@jasondavenport5577Ай бұрын
Marcel Marceau approves of your message 😉
@YogeaArtFlowYogaАй бұрын
Thank you for brining up the icon of all mimes. It is a privilege to walk in his footsteps from a very young age. My movement journey started with pantomime when I was 15 and it has helped me make the invisible visible - somatically and cognitively! My reverence to Marcel Marceau! OM
@jasondavenport5577Ай бұрын
@@YogeaArtFlowYoga 🧐🥺🥹🙏😉
@lennagroudanАй бұрын
Omg loving the book. Cannot wait to finish it. I absolutely love it. Congratulations Antonia. Thanks for sharing your divine and loving journey 💕💗❤️🙏🏼🙏🏼🙏🏼🎉👏
@YogeaArtFlowYogaАй бұрын
Dear Lenna, Thank you for sharing your experience with the book to get more readers on board. it is a candid account of my travels searching for dharma nuggets around the world and playing with the yoga flow. Please, when you finish the book, take five minutes to post your review on Amazon as it will really help sprinkle Yogea star dust around. Thank you wise, beautiful guide!
@lilialang7983Ай бұрын
Definitely will buy the book (for my own birthday present). Thank you for this beautiful practice as always full of wisdom and imagination ❤
@YogeaArtFlowYogaАй бұрын
You are so welcome, dear Lilia. It is an honor to share all this spiritual and creative imagination in motion with you and to have such an amazing connection through the channel. Enjoy the book and do take a moment to reflect on it in a review format - to help us spread the word around. Sending you a fond hug!
@loveforthegame8476Ай бұрын
so good. thank you
@YogeaArtFlowYogaАй бұрын
Our pleasure!
@deansilver2 ай бұрын
Have to check that book out. You got some of my favorite yoga.
@YogeaArtFlowYogaАй бұрын
The book is inspirational and pioneers a creative vision of Vinyasa Yoga. i hope you receive the joy and love and gratitude that I felt while writing it so it takes. you to your next learning curve. Namaste! and if when you read it - please post a review. it will really help to continue our yoga journey together with other like-minded and heart-resonant souls like you.
@toddsqui2 ай бұрын
Yay! Congratulations on the book launch, Antonia! And to your marvelous team! Please send my humble gratitude to all of them! I will definitely make sure to snag a copy asap! And thank you so much for this sequence, I always love your head-neck-shoulder videos! ❤
@YogeaArtFlowYogaАй бұрын
Thank you for writing the most constructive comments - always, which make me reflect deeper on the work. You are such a wise man for many life times, and yet you have the creativity and uninhibited imagination of a curious child. Please, feel free to request any type of sequence you want us to share on the channel for the next streams. Your advice and feedback is so invaluable! Thank you again. i honor you!
@anaharrington86212 ай бұрын
👏👏👏👏❤
@kiki_and_friends2 ай бұрын
Thank you Antonia, you intuit what we need. I definitely needed that release, feeling sleepy and calm now. It felt as though you were talking directly at me with tailored advice for pursuing my novel challenge. I can see through the self-made clouds and obstacles and will be taking structured, consistent steps throughout the summer to bring my project to fruition. Thank you for your reliable and inspiring guidance as always, both through words and motion. Congratulations on the book. It was an honour and a journey of self-discovery doing this with you. #artflowyoga 🧡
@YogeaArtFlowYogaАй бұрын
The honor was all mine and the delight is now shared and this itandem/team work project that we are all so proud of, but that couldn't have been possible without your input at every step of the journey and your graceful patience which kept things on track. Your project is next and 2025 is calling for its release into the ether, the universe and the world as we are all eager to plunge in your journey and savor your literary brilliance and evocative story-telling. The map is there, and you are the compass, just write, write, write and Delight in this act of exploration and rediscovery!
@neelivaralakshmi27182 ай бұрын
Can i do this yoga after ivf.today is my second day of the ivf
@YogeaArtFlowYogaАй бұрын
Yes, usually you start these poses right after transfer and continue for another 10 - 14 days for best results. I suggest you practice them mornings and evenings to bolster the circulation in the uterus and help thicken the uterine lining. Good luck and all the blessings from the baby dust contained in this sequence flowing your way!
@priscillajuliayaranon13072 ай бұрын
1DPO today and also started doing it hope that it will work to me
@YogeaArtFlowYogaАй бұрын
Sending you prayers and blessings for a positive result very soon!
@iramnaz726Ай бұрын
Hey did u get result?
@barbaraviolino2 ай бұрын
beautiful, just not nice 2 pubblicity interruptions
@YogeaArtFlowYogaАй бұрын
It is very annoying when the ads roll, but perhaps this is a moment to be mindful that we are part of everything that happens to us at every moment and to bring some humor into the practice. It is quite unpredictable when these ads pop up, but don't get discouraged to practice. Sending you light and peace! Namaste!