Revolution Sports Performance

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@Asilaysheepless Ай бұрын

Man i been doin the same thing and just where i can run 2 miles without completely dying, im happy for you

@Revolutionsp Ай бұрын

Proud of you man that’s awesome! Keep it up!

@Asilaysheepless Ай бұрын

@@Revolutionsp hey man you too!:)

@bluecreep2990 Ай бұрын

Great job! Very good progress! Keep going man!

@Revolutionsp Ай бұрын

Preciate it!

@bubba639 2 ай бұрын

This is just stupid

@Revolutionsp Ай бұрын

Why

@bubba639 Ай бұрын

@Revolutionsp no benefit for the risk that this provides, onw of the worst reels I've witnessed on KZfaq, please never coach anyone unless they're looking to get a disability pass

@Revolutionsp Ай бұрын

@@bubba639 I did it and didn’t get injured

@SaintSC05 2 ай бұрын

Nobody do this exercise. It has torn tendons written all over it.

@Revolutionsp 2 ай бұрын

While it is certainly not for beginners, I don't see how any exercise that is properly loaded with an eccentric focus can be viewed as something that would tear tendons, ligaments, or muscles.

@dio7351 2 ай бұрын

you don't start these with single leg, nor even full ROM with both legs lmao. practically any exercise is safe if you manage load and intensity correctly, e.g., jefferson curls.

@SaintSC05 2 ай бұрын

High risk for an exercise that can be easily done safer with other exercises.

@Revolutionsp Ай бұрын

@@dio7351 bingo!

@Revolutionsp Ай бұрын

@@SaintSC05 if you build up to it properly, it isn’t high risk

@johncalla2151 2 ай бұрын

This looks good but I don't have the ankle flexibility and mobility to do this well to begin with. I think if I did I could just get away with doing squats.

@tomsawyer8525 2 ай бұрын

I don't think so.

@leonlee8524 2 ай бұрын

Good shit

@Revolutionsp 2 ай бұрын

Appreciate it!

@AmiraHarper-xy1xq 2 ай бұрын

Great job!

@Ashwin-ksr 2 ай бұрын

Ok, that's not true for fruits.

@Revolutionsp 2 ай бұрын

Maybe, maybe not... but the point makes sense right?

@Taarak_Amv 3 ай бұрын

that's actually great to hear man, i can possibly imagine how worse it was to go through all that shit, but iam very glad you could find god, you have my support, keep rocking and receiving blessings from god.

@Revolutionsp 2 ай бұрын

Thank you so much!

@Taarak_Amv 2 ай бұрын

@@Revolutionspno worries buddy, but how are you? are you feeling right? is there anything bothering you, or is there anything i can do to help you

@adonisyach 3 ай бұрын

Those are called prime times here in woodruff we different down here we do those all the time

@Revolutionsp 3 ай бұрын

Might have to steal that name!

@alerttiger4174 3 ай бұрын

We in my school call that the Sca-dat-al I can't spell

@johnnygoose2872 6 ай бұрын

First

@CaptainCurls0116 9 ай бұрын

So core + hips + ankles = 300 yard drives perfect.

@Revolutionsp 9 ай бұрын

That is a great place to start! Next video comes out on Saturday @ 11:30 am! I will be talking about force absorption and how it plays an integral part in becoming explosive.