I am a 64 yrs young advocate who working out at the H Club. I see you are an advocate as well. I have lower back issues because of past falls on my Rollerblade. I Roller Skate know it's much easier on my hips and because of that I struggle with lower leg and core strength. I really admire your energy and it's very inspiring for me and everyone who's using this exercise video as a guide. . I Will include this into my workout when I don't make it to the Gym as well. 💪🏋🏃♀🍎🙏
@patriciamerritt2029Күн бұрын
I just love that you have the Firm's stepper in your background. Nice piece of equipment. ❤😊
@electric9798Күн бұрын
🥰What a fine lady!..🥒🥒❗
@katheylatimer16532 күн бұрын
I'm with you TD
@tightenupwithtd44457 күн бұрын
Good morning!!!😊
@user-kx3dm1yn3j9 күн бұрын
Good morning, TD! HABD!❤
@Moonstrike98513 күн бұрын
Excellent video
@tightenupwithtd444516 күн бұрын
Hello, thanks. Enjoy your day.😊
@tightenupwithtd444516 күн бұрын
Good morning, thanks for joining us. Keep coming back.😊
@tightenupwithtd444516 күн бұрын
You too, keep coming back.😊
@tightenupwithtd444516 күн бұрын
Thank you, please keep coming back. There is more in store. We want to help you reach your fitness goals.😊
@berniceridgel936817 күн бұрын
Loved yhis just what I was looking for
@tightenupwithtd444519 күн бұрын
Have a wonderful day 😊
@user-kx3dm1yn3j22 күн бұрын
Good morning! ❤ HAVE A BLESSED DAY!
@tightenupwithtd444522 күн бұрын
You too!!
@johnkarpierz914713 күн бұрын
@tightenupwithtd4445 I'm one of those crazy wild energetic young men that takes my shirt off when I workout.
@tightenupwithtd44452 күн бұрын
@@johnkarpierz9147 keep coming back, continue to tone your body. Enjoy your day.
@johnkarpierz91472 күн бұрын
@tightenupwithtd4445 Yes, Ma'am! I will! Shirtless, bare chested, and free as a Bird in a Tree! 💪 🐦 🌳
@pennymiley482224 күн бұрын
You're awesome! You look amazing. New Subscribe. How old are you?😊❤
@tightenupwithtd444516 күн бұрын
Thank you, to God be the glory. I never say old. Lol, my youth is renewed daily, Psalm 103. Blessed to be 65 years of age.
@pennymiley482216 күн бұрын
@@tightenupwithtd4445 Lol! Sorry You're so right You look amazing young lady.😊
@user-kx3dm1yn3j28 күн бұрын
Good Morning, TD!!❤
@user-kx3dm1yn3j29 күн бұрын
Good morning, TD!❤ HABD!!
@sking3225Ай бұрын
Wow! I never knew about your channel. I’m so happy that KZfaq suggested you. New subscriber here!!
@tightenupwithtd444516 күн бұрын
I’m so happy you joined us. Please keep coming back. I appreciate you. 😊
@renbur8223Ай бұрын
Add some music to the workout and you'll get a bigger audience.
@tightenupwithtd444528 күн бұрын
Hello @renbur8223, thank you for your feedback. Keep coming back, add your own music.
@tightenupwithtd4445Ай бұрын
Good morning, have a great day!!😊
@user-kx3dm1yn3jАй бұрын
Good morning, TD!! ❤
@tightenupwithtd4445Ай бұрын
Good morning. I hope that you have a wonderful day!
@joycemobley9430Ай бұрын
I will come back
@joycemobley9430Ай бұрын
I didn't have weights this time but it was still effective. Thanks
@tightenupwithtd4445Ай бұрын
That's okay. If you don't have weights, you can substitute with two bottles of water, or two cans, or do the workout without them. You are doing great. Thank you for working out with me!
@user-nq6bz1or2vАй бұрын
We so have to do a session together mamas 😉😈
@serenasmith5946Ай бұрын
This is good keep up the great work and thank you may God Bless and keep you always
@tightenupwithtd4445Ай бұрын
Thank you. I appreciate you working out with me. Have a wonderful day!
@serenasmith5946Ай бұрын
@@tightenupwithtd4445 Good morning thank you have a great day as well,
@tightenupwithtd4445Ай бұрын
Thank you
@Cre8tive71Ай бұрын
Thank you! Td.. you are so inspiring 😊
@tightenupwithtd4445Ай бұрын
You are so welcome! Thank you!
@tightenupwithtd4445Ай бұрын
Ladies, keep coming back. We are sure you find what you need to get great results. 😊
@Cre8tive71Ай бұрын
I came across this channel tonight. I will definitely tune in later..
@valoriephilip77852 ай бұрын
🥰Thank you
@nursenessa99982 ай бұрын
You just popped up on my feed and I couldn't help but join in. It was awesome!! Thank you. New subscriber here 🥳
@twowingsatlanta40072 ай бұрын
Same here
@tightenupwithtd4445Ай бұрын
Awesome! Thank you!
@tightenupwithtd4445Ай бұрын
Hey everyone, keep coming back, we have more in store.😊
@joyfra35492 ай бұрын
Trying this today; thank you.
@tightenupwithtd4445Ай бұрын
You can do it. Keep up the great work!
@user-kx3dm1yn3j2 ай бұрын
Good morning, TD!! ❤
@tightenupwithtd4445Ай бұрын
Hey hey!
@stephaniebiley93182 ай бұрын
❤❤ I just love you!
@tightenupwithtd44452 ай бұрын
Please keep coming back. Love to have you and thanks for your testimony.
@debbiegreen70512 ай бұрын
I said a few mos ago I need to do step aerobics again. It really trimmed me up back in the day for sure.
@tightenupwithtd44452 ай бұрын
Keep coming back. We incorporate the steps on a regular basis because I really enjoy the results from it, too! Reach out if you want a more tailored workout for you specifically. Thanks for your support.
@SarahMartinez-ws4si2 ай бұрын
thank you so much, exacltly what I needed
@tightenupwithtd44452 ай бұрын
Hi Stephanie ❤
@BigSisDoula2 ай бұрын
Glad to meet you
@stephaniebiley93182 ай бұрын
❤❤❤❤❤
@jhssmith20042 ай бұрын
cool. thank you.
@tightenupwithtd44452 ай бұрын
That is awesome, please continue working out with me. I appreciate you telling me. I’m proud of you, @monique. ❤
@debbiegreen70512 ай бұрын
High I just joined your channel. You just instantly popped up.I'm on a wellness lifestyle too. I look forward to seeing what's next.
@moniquelovely42333 ай бұрын
You look great ❣️❤❤❤ Thanks for your motivation and love 💕 I have lost 30lbs since I started watching you over the past year. Keep up the amazing work outs !👍🏽👏🏽🙏🏽💪🏽
@tightenupwithtd44452 ай бұрын
That is so great! I am excited to hear this. If you are willing, please send before and after pictures and we can include you on the website. Please let me know if you would like to meet 1:1. I am so proud of you and excited for you!
@macweastcoast33 ай бұрын
🥵🔥💪👍
@tightenupwithtd44453 ай бұрын
Thanks Stephanie, keep coming back.
@stephaniebiley93183 ай бұрын
Felt great
@tightenupwithtd44453 ай бұрын
Thank you!!😊
@stephaniebiley93183 ай бұрын
Awesome
@user-kx3dm1yn3j4 ай бұрын
Good morning, TD! HAVE A BLESSED DAY! ❤
@tightenupwithtd44452 ай бұрын
You too!!
@berthamorris83814 ай бұрын
Wonderful 🎉way to start your day
@tightenupwithtd44453 ай бұрын
Have a nice day
@aldo56584 ай бұрын
Perfect, I sent this to my mom. This will definitely help her. Thank you so much 🙏