6 ай бұрын
Пікірлер
@PaSuri-ef5bv 4 сағат бұрын
Irritating to have loud background music.
@oshins4524 17 сағат бұрын
Music is very hard on ears,🥺🥺🥺
@healthfoodfitnessRavneetBhalla 17 сағат бұрын
Sorry dear
@nil1473 17 сағат бұрын
understood nothing.. kindly make an elaborative video.. thank you..
@healthfoodfitnessRavneetBhalla 17 сағат бұрын
Well, it is turai ( ridge gourd) upma that i m talking about.. I do have a full video too
@nil1473 17 сағат бұрын
@@healthfoodfitnessRavneetBhalla link of full video please.. thank you..
@Hssk198 20 сағат бұрын
Hey i bought a whole flax seeds..how to remove the coating and get the benefits
@healthfoodfitnessRavneetBhalla 12 сағат бұрын
Dry roast and then pulse to powder..no need to remove the cover
@ummussalmaummusalma 21 сағат бұрын
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@healthfoodfitnessRavneetBhalla 17 сағат бұрын
Thank you
@amitxy 22 сағат бұрын
very easy and healthy millet sweet recipe..aka halwa pudding..jaggery as a sweetener makes it healthier
@healthfoodfitnessRavneetBhalla 16 сағат бұрын
Thank you
@abhijithsukumaran Күн бұрын
Can I soak and eat directly ?
@healthfoodfitnessRavneetBhalla Күн бұрын
Yes, you can
@TaiwoRebecca-t6u Күн бұрын
Love it
@healthfoodfitnessRavneetBhalla Күн бұрын
Thank you
@user-dr9cl5rc6c Күн бұрын
I liked sister your recipe for Jowar or Millet biscuits. It’s simple and without adding soda or fruit salt. All you need is Jowar flour, butter and Jaggery powder.
@healthfoodfitnessRavneetBhalla 23 сағат бұрын
Thank you dear.. I prefer not to use chemicals in cookies and some cakes too. Even I make healthy bread without commercial yeast. There are two millet bread recipes on the channel too
@ekluvyaconsultancyservices5508 Күн бұрын
Working
@healthfoodfitnessRavneetBhalla Күн бұрын
Glad it does
@durgakumari4811 Күн бұрын
Soaked seeds ka jo water hota hai uske pee skte hai phekna hota hai ??? Please reply
@healthfoodfitnessRavneetBhalla Күн бұрын
Seeds nuts ka pani nahi peete
@durgakumari4811 Күн бұрын
@@healthfoodfitnessRavneetBhalla okk Thank you so much 🙏
@user-hy6yf4qz2q Күн бұрын
Kya raw seeds kha sakta hai hum
@healthfoodfitnessRavneetBhalla Күн бұрын
Yehi to video mei bataya hai dear.. Soak kar k khana best hai.. Usi mei fayda hai
@AapkaApnaTastyTadka 2 күн бұрын
Nice sharing 👍
@healthfoodfitnessRavneetBhalla Күн бұрын
Thank you🌹
@jesusreignsoveraustralia 2 күн бұрын
Do you have a video that gives the recipe?
@healthfoodfitnessRavneetBhalla Күн бұрын
Do you need Amaranth recipes?
@jesusreignsoveraustralia 2 күн бұрын
Can you do a video that shows us how to make those please? Thanks from Australia 🇦🇺
@healthfoodfitnessRavneetBhalla Күн бұрын
Welcome aboard. Yes, I will. Please clarify if you are looking for amaranth greens recipes Or any recipe that uses amaranth seeds, greens, or flour.
@jjcharlstonisaac6222 2 күн бұрын
Good information❤
@healthfoodfitnessRavneetBhalla Күн бұрын
Thank you🙏
@onlineclasses5835 2 күн бұрын
Can we include amaranth in daily routine..plz reply....my son is gluten intolerance....
@healthfoodfitnessRavneetBhalla Күн бұрын
You can make amaranth a part of your balanced diet but eating it daily might expose you to certain nutritional deficiencies. Better to include it in your wholesome diet and dont depend on it one
@bhawanarathore1291 2 күн бұрын
KZfaqrs can do anything.whether it's healthy or not .They just post😂
@healthfoodfitnessRavneetBhalla 2 күн бұрын
Sorry dear. Didn't get you
@sg263 2 күн бұрын
Are bhai....kehna kya chahte ho😢
@healthfoodfitnessRavneetBhalla 2 күн бұрын
Thank you.. Already posted
@LindyKnight 2 күн бұрын
Flax seeds ground or oil?
@healthfoodfitnessRavneetBhalla 2 күн бұрын
Ground flaxseeds
@LindyKnight 2 күн бұрын
@@healthfoodfitnessRavneetBhalla why? Both do same?
@krishnavenipakalapati4081 2 күн бұрын
No important information. Waste Vedio
@healthfoodfitnessRavneetBhalla 2 күн бұрын
Thank you 👍
@letmebeapariah 3 күн бұрын
no matter what healthy or not someone out there will tell you not to eat it very confusing like this video
@healthfoodfitnessRavneetBhalla 3 күн бұрын
Who told you it is unhealthy??
@dushyant2877 3 күн бұрын
I eat it for Omega 3 . So i can't compromise it by heating or roasting
@healthfoodfitnessRavneetBhalla 2 күн бұрын
Well, flax has only ALA and the body can't easily convert ALA into other forms of omega3. You need to supplement it with another source for complete omega 3s
@aviawrench6417 3 күн бұрын
Notice that chia seeds are moving you closer to a proper balance: LOWERING high blood pressure, ENHANCING insulin sensitivity. So the caution is that when your body is working better, you will need less of the drugs, so if you maintain the same dosage with a healthy change you will wind up with too much medication. Don't let medication dependance keep you from improving your health. Instead work with your physician to adjust your medications as you improve your health. Go for it! It is possible in many cases to eliminate medication altogether if you follow through with lifestyle changes.
@healthfoodfitnessRavneetBhalla 3 күн бұрын
Yes, it is possible but dietary effects take time. People with problems can't depend on diet alone. They need medication for things to return to normal. Of course, a physician's advice will help. Thank you for stopping by.
@kanishavanthika4349 3 күн бұрын
Madam.accept your mistake instead of giveing replies for all Not a single person understood your video 😂😂😂 Plz dont put all flase things just for likes and comments
@healthfoodfitnessRavneetBhalla 3 күн бұрын
My dear, thousands have liked it. The only problem is the speed that i have already acknowledged and admitted as mistake in many comments.
@sharunsarwate9569 3 күн бұрын
Can we chew the seeds while drinking water?
@healthfoodfitnessRavneetBhalla 3 күн бұрын
Please activate and then consume consume with a liquid medium... You can easily swallow it.. No need to chew
@sanssouci5184 3 күн бұрын
Aslamualekum sister .. Ap is machine Ka brand bta Sakti Hain ?mujy to ap ki machine Achi lagi hai .. Me b gf hi use krti hun kal me Sara din machines hi check krti rahi ...
@healthfoodfitnessRavneetBhalla 3 күн бұрын
Hanji dear..wo machine to mixer grinder hai..
@sanssouci5184 3 күн бұрын
@@healthfoodfitnessRavneetBhalla mujy ap us Ki company name bata dain gi mujy Boht Pasand Aya hai ..
@NikisMixContents 3 күн бұрын
Nice idea..to eat ragi
@healthfoodfitnessRavneetBhalla 3 күн бұрын
Glad the ragi recipe was useful
@gonegirl4613 4 күн бұрын
Can I eat roasted chia seeds?
@healthfoodfitnessRavneetBhalla 4 күн бұрын
You don't need to roast chia seeds..
@DB_COOPER_007 4 күн бұрын
Where i can buy...??
@healthfoodfitnessRavneetBhalla 4 күн бұрын
This one is more than 5 decades old..you can look for bronze/ copper/ brass utensils online or at a local store
@DB_COOPER_007 4 күн бұрын
@@healthfoodfitnessRavneetBhalla name of this type utensils..??
@sandhyaInika 4 күн бұрын
Can i give chia seed to 5yr kids?
@healthfoodfitnessRavneetBhalla 4 күн бұрын
Yes, but only after activation....then add to a liquid medium
@pathaks1 4 күн бұрын
Quite interesting way to impact on biome in guts first.
@healthfoodfitnessRavneetBhalla 3 күн бұрын
Thank you. It is. In fact, if you love to include probiotics in your diet, you may also try fermented millets
@seetaapplewhaite8298 4 күн бұрын
Wtf.....how can you read this....just delete it
@healthfoodfitnessRavneetBhalla 2 күн бұрын
Thank you
@karimbegum69 4 күн бұрын
Wow, Ravneet! This is amazing ❤ Actually, you are amazing 😇🥰
@healthfoodfitnessRavneetBhalla 4 күн бұрын
You are too sweet 💞
@karimbegum69 4 күн бұрын
Ask with love snd kindness.. she always delivers 💖🌹💞🙏
@healthfoodfitnessRavneetBhalla 4 күн бұрын
Shukriya ji
@yash9760 4 күн бұрын
should we eat this powder with water on empty stomach in morning?
@healthfoodfitnessRavneetBhalla 4 күн бұрын
No..add it to curd or bread dough or chapati and enjoy..these are the best ways to take Flaxseeds..
@kaverisampath5934 4 күн бұрын
Is this chutney?
@healthfoodfitnessRavneetBhalla 4 күн бұрын
Kind of... Any guesses dear
@Pearl576 4 күн бұрын
Can I dry it in the sunlight?
@healthfoodfitnessRavneetBhalla 4 күн бұрын
Yes..but don't forget to cover in sun
@lakshminarayananraghavendr319 4 күн бұрын
Details of steps please
@healthfoodfitnessRavneetBhalla 4 күн бұрын
Already posted dear.. check related video
@kabitaagarwal2683 4 күн бұрын
Aunty can we use any other millet
@healthfoodfitnessRavneetBhalla 4 күн бұрын
Yes, use your favourite millet
@sutapas_entertainment 4 күн бұрын
I don't trust these recommendations. Let us ask a doctor. Chia seeds have many benefits.
@healthfoodfitnessRavneetBhalla 4 күн бұрын
Please do. Who's stopping you dear? In fact, a doctor is the first person to trust as far as your health is concerned.
@-SimonRiley 5 күн бұрын
Parchi thoda tez padha kariye
@healthfoodfitnessRavneetBhalla 5 күн бұрын
Shukriya
@sayanpal4 5 күн бұрын
Which is better? Classic Dhaniya Seeds by Flipkart Grocery Vs. Premium Dhaniya Seeds by Flipkart Grocery I am confused, please help me
@healthfoodfitnessRavneetBhalla 4 күн бұрын
Well, look for small size as it is more flavorful
@Liam-pd1ek 5 күн бұрын
Last year, I suffered from terrible bad breath and acidreflux, I used everything possible to clean my mouth like toothpaste 4 times a day, different mouthwashes but still I continued. until I found Dr. Emovon on KZfaq who helped me get rid of my bad breath and acid reflux completely with his herbal medication that I got from him...❤
@manuzsanand 5 күн бұрын
Urad dal is heavy on the digesive system but a really good source of of nutrition so it's usually fermented in the Southern part of India and made into Idly, Dosai, etc. Even if we were to consume it without any fermenting like Dal Makhani, etc. Pressure cooking wreaks havoc on our health. A slow poison.
@healthfoodfitnessRavneetBhalla 4 күн бұрын
Perhaps fermentation is the best way to unlock the nutritional benefits of legumes. It helps make nutrients more bioavailable in the system
@ayeshazubair8662 5 күн бұрын
For how many days can we use the soaked gon katera plz do tell?
@healthfoodfitnessRavneetBhalla 5 күн бұрын
Please keep in fridge.. For no more than 2 days.. Always make fresh for next day
@krishvanthnb4374 5 күн бұрын
Can i give to my 2.5 yrs old baby boy daily? Dea
@healthfoodfitnessRavneetBhalla 5 күн бұрын
How do you plan to feed pumpkin seeds to your tiny tot dear?
@sohan7506 5 күн бұрын
Do we only soak small amount or can we store the soaked seeds?
@healthfoodfitnessRavneetBhalla 5 күн бұрын
You can soak one full packet, dehydrate it and store in fridge. That's how I do it.
@sohan7506 4 күн бұрын
By dehydrate, do you mean drying fully or just mixering out water? Thank you
@TanusTips 6 күн бұрын
Nice sharing dear thanx
@healthfoodfitnessRavneetBhalla 5 күн бұрын
Thank you🌹
@elviravelayo728 6 күн бұрын
Why don't you explain well and demonstrate it how to prepare chia seeds bfore drinking it. Much better if you explain how to activate first the chia seed here your video...
@healthfoodfitnessRavneetBhalla 6 күн бұрын
I have shared those steps in many videos dear.. Please check that on my community page