This was fun!!! Thank you Rick!!!! 😊

I’m so glad I found your channel and I’m doing it for 3 days now 😍thank you so much 🙏🥰God bless you 🙏🙏🙏keep it up 🙏👏

The balance of the voice and music is off and the voice is too loud and distorted. I prefer to feel the music with less talking. Sorry.

I just came across this video and this is the most fun workout I’ve done in a while. Thank you!!

🙏🏻👍🏻🧡

just found this one! love the Zumba vibe! thanks so much!

Nossa, nossa, ameiiiii! E com a dança da Tina mesmo. Arrasou!!! Obrigada!!! ❤🎉

Just did this! Managed the 10 minutes, sweating like mad! I switched some of the steps up for a gentle jog. I've been wfh all day and this helped with getting a few extra steps in!

I like the kickboxing style. Can you do a 7500 step kickboxing PLEASE.

how much calories burn ?

Found this one this morning🎉 Your music mix and moves were great. Also your Facebook community is super supportive. I highly recommend it.

WOW! I loved this workout ❤

AMAZING!!! TY!!!

another fun time

Where is this?

I love it all the time!

🔥🔥🔥

Thanks Rick! I added 3lb hand weights for extra points! Great, quick workout

Thank you Rick, you are a m a z i n g! I am with you nearly three years!

💝

💓

Started yesterday with your beginner body combat. I've put on over 30kg since lock down and got lazy. I'm now around 150kg and found out I'm type 2. So need to do something. I'm off for next 8 weeks due to working in education so want to use that time to get a bit fitter and work on a podcast.

Oh my goodness I stink! 😂 think I must sweat off few pounds! My dad always used to say “Erica you belong in the stage sweeping it! “ 😂😂😂😂

uhm the step count doensn't match with your actual steps 🤷‍♀

Thank you so much Rick, i have so much fun in working out. As a result of a burn-out I can no longer go to the gym because I can’t tolerate loud music. Your workouts at home in a low volume give me joy and the necessary body movement to stay fit at 50. ❤

Love the playlist ❤

Thank you Rick great workout

Im 37 weeks preggo and this was very enjoyable for me. Thank you❤

If anyone out there is feeling a bit down, just do one of these workouts. Just 10 or 15 minutes and you’ll feel better. Was the anniversary of my brother’s death yesterday and felt really low. I could sit and feel sad or I could do something to help myself. Was something positive in a bad day. For anyone struggling, I’m sending good vibes, just get up and do a few steps. It really helps x

Rick, you changed my life when I started your dance workouts, and they gave me the confidence to lose weight

That was SOOOOOOOOOOO FUN!!!!!

After intensive chemo that killed my metabolism and a second round 5 years ago I never thought I could get this far, 19 weeks yay!! Thank you for making me believe in myself, love ya 😁🤗💖

Omg I did it 🎉🎉

Best way to start the day on the right foot!

Thank you so much ❤❤❤

This is my favorite video of yours because it works out several parts of the body.

I’m loving this a fun workout, when I don’t have a lot of time. You always have something for everyone. Thanks 🙂❤

Your videos are truly inspiring , fun and motivational! Never ever have I found a fitness instructor whom makes workouts so much fun . I started one of your videos and ended up doing 5 😂😊. Please keep doing these , you give so many hope ! ❤ I went from 178 pounds to 115 doing ww a year ago . Wish I found you sooner , but I will keep watching you from now on . So yes , thank youuuu❤

I was looking for a walking workout to help with my swollen legs and feet. It’s way too hot to go outside and I’m so happy to have found this video. It’s so much fun! I’m starting off slow so this is the only one I’ve done, but I will add more to my routine.

Hey Rick. Are you thinking of putting together another 10 minute before bed routine? I love this one ❤ thanks for all you do.