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@atlygroup Күн бұрын
Nice to see you! Congratulations to everyone that made their goal! Idk what's up with me, but I started my 7th week injection yesterday. Have only lost 5-6.6 lbs depending on which scale I use. But I'll take it. Might be losing inches because someone asked if I'm losing weight.
@WeightwithJaz Күн бұрын
Thank you for the shoutout Bianca🥰!! You will get to your goal too! Congratulations to your 25lb weightloss🎉. And chile, I relate to skipping doses. I am thinking about skipping the next two weeks. I rather get the couch I been itching for.
@joanpolly8544 5 күн бұрын
I got big bones and I’ve got receipts😂 I remeber the low fat craze - Snackwell cookies!
@Becoming.Bianca 2 күн бұрын
@@joanpolly8544 ugh! The worst! So sugary. Sometimes I still can’t believe we got duped into that. Every once in a while, I picture a pack of red vines or good & plenty with “fat free” or “low fat” across the front of the package. And I really thought that was better 🫠🤡
@mindypweightloss 11 күн бұрын
Thanks so much for the mention, I appreciate the love. 💙💙💜💜
@2.0mommy 21 күн бұрын
Yes! I love this! And I’m guilty of it too because I’ve called it a drug even though I know it’s not! It’s a hormone that our bodies make naturally. Have you heard of Dr. Tyna? She talks about this very thing. I love her approach to this medication. I can’t micro dose, but I think I’m gonna try cycling it like she recommends to avoid becoming resistant to it. Great short! 🙏🏽💕💕
@Becoming.Bianca 21 күн бұрын
Yes! It was her podcast that hit me hard. Even though I heard Glucagon Like Peptide this whole time it never clicked.
@SharidaM 21 күн бұрын
A great find for me recently is Seeq Protein. Amazing taste and it’s absorbed wonderfully into water unlike the creamy milkshake like proteins. So downing 40grams in one drink is so much more enjoyable and doable for me.
@Becoming.Bianca 20 күн бұрын
I’ll check it out
@RoundMoundofZepbound 22 күн бұрын
“Big boned” love it! I have my DEXA scan scheduled for Saturday. Hoping for some great insight.
@Becoming.Bianca 22 күн бұрын
@@RoundMoundofZepbound are you gonna post your results? I’m curious what kind of numbers show up for a man.
@RoundMoundofZepbound 22 күн бұрын
@@Becoming.Bianca absolutely!
@nataliegraves554 22 күн бұрын
Your hair is so pretty. Yeah its probably a pound of more. I love your content. I have a question. I'm just starting my journey this is dsy 4 for me. Do you think I should get one now or wait? TIA
@Becoming.Bianca 22 күн бұрын
@@nataliegraves554 get one now! I got my first DEXA scan six or seven weeks in and I wish I would’ve got it done before I even took my first injection so I have a reference point. But it’s all good cause I had those two years ago so I’ll just say that I was probably the same as December 2020 or worse actually because I was heavier this year before taking my injection
@karenbee3636 22 күн бұрын
💯 I wish more people knew that!
@Becoming.Bianca 22 күн бұрын
@@karenbee3636 oh they’re gonna know now because I am screaming it! 😅
@atlygroup 23 күн бұрын
Girl, I would count at least a pound for the hair. Lol! The last two of my weigh-ins, were disappointing since my period and experimentation with eating more things again. I did my week 3 weigh today and only .6 down, but the weird part is yesterday it was 2.2 lbs down. I think i just need to get back to my original nutrition plan for lchf because it seems like the protein chips and shakes aren't helping me. Also, you sound like you are in pdx, too. It's been super hot, and I for sure thought all this sweating would show on the scale. Lol
@Becoming.Bianca 23 күн бұрын
Haha right!! I am going with 2 pounds and will sustain that deduction until I take the locs out. Soooo yes i am close to you..2 hrs north of pdx 😉 i am looooooving this heat 🔥 and sun ☀️
@G-P-E-N 23 күн бұрын
Can anyone here give ideas of what to what to eat while on semiglutide if you have to be on the road a lot during the day, from early in the am until late at night (perhaps not every day, but at least 3 times a week? And before you say "meal prep", please know that is not an option for me, for a number of reasons too long to explain. So, if you are in a remote little town that only has a McDonald's, Wendy's, DQ, or similar, and you need to keep on driving to get to your next meeting/destination and you cannot stop for too long to eat something that needs to be eaten with a spoon. Any ideas/suggestions will be greatly appreciated!
@Becoming.Bianca 23 күн бұрын
I would do a quick Google search or even look here on KZfaq for someone that can speak to that professionally…there might even be a nutritionist or registered dietitian who’s made a video on it. Personally, if I were in your situation, I would just always stick with the low calorie on the menu and the high-protein so for example, Wendy’s I would do a couple grilled chicken breast and the bowl of chili. McDonald’s also, I would do grilled chicken breast by itself or the sandwich. Some unsweetened iced tea. Besides drive-through places seems like there would at least be a small grocery store where you can grab some fresh food or vegetables like some pre-sliced veggies and fruit. If not, the corner stores usually have meat sticks, some roasted nuts, they even are starting to carry things like cheese, yogurt, pretzels, and hummus. Those are the types of things I would focus on if I had similar circumstances.
@G-P-E-N 23 күн бұрын
Can anyone here give ideas of what to what to eat while on semiglutide if you have to be on the road a lot during the day, from early in the am until late at night (perhaps not every day, but at least 3 times a week? And before you say "meal prep", please know that is not an option for me, for a number of reasons too long to explain. So, if you are in a remote little town that only has a McDonald's, Wendy's, DQ, or similar, and you need to keep on driving to get to your next meeting/destination and you cannot stop for too long to eat something that needs to be eaten with a spoon. Any ideas/suggestions will be greatly appreciated!
@CountessofShopping 24 күн бұрын
Love the GLP-1 community and am grateful for you Bianca! <3 <3 <3 xxoo
@Becoming.Bianca 23 күн бұрын
Thanks Elizabeth!!
@Jesses_Nail_Art 26 күн бұрын
I've been on mounjaro for two months and while I started exercising right now I finally went into the gym this week and managed to do 1 hr in the threadmill. Before this I would be out of breath just walking my dog.
@Becoming.Bianca 24 күн бұрын
@@Jesses_Nail_Art that is wonderful progress!
@shellybarnhart563 28 күн бұрын
What is your protein goal per day?
@Becoming.Bianca 24 күн бұрын
@@shellybarnhart563 150g 😅 i am getting almost 100g every day and working up from there
@MandyDDennis 29 күн бұрын
Thanks for sharing! What do you think about using Normotim for weight loss? Have u tried it??
@Becoming.Bianca 29 күн бұрын
@@MandyDDennis no, i have not heard of Normotim.
@MandyDDennis 25 күн бұрын
@@Becoming.Bianca I read that Normotim helps to stay on diet, improves mood, and boosts weight loss. Can I start taking supplements without going to the doctor?
@Becoming.Bianca 24 күн бұрын
@@MandyDDennis that is up to you and your current health provider. I can’t give advice on that. I will research Normotim though for my own curiosity.
@adamarzo559 17 күн бұрын
@@MandyDDennis girl you need to adjust your mental outlook on food or no drug can save you...hiding this from your doctor is not the move.
@MandyDDennis 10 күн бұрын
@@Becoming.Bianca would you mind giving us some detailed feedback on the Normotim and everything you notice? I value your judgement.
@starbursts321 29 күн бұрын
Not that you asked, but I stumbled on @Allanda180 and she is so funny and keeps it real. If you get a chance check her out!
@simply_taisha 29 күн бұрын
Congratulations! DEXA scans really paint a clear and motivating picture and they’re so much better than solely focusing on the scale. ❤
@Becoming.Bianca 29 күн бұрын
@@simply_taisha they really do! They should be required in weight loss programs because maintaining muscle is so important.
@Becoming.Bianca Ай бұрын
Welp my cute lil lavalier mic from TTshop ain’t mic-ing 😅 sorry y’all
@circelopez1723 Ай бұрын
I also have hashimotos- my antibodies have gone down besides the no gluten, dairy, and sugar- also I have incorporated blackseed oil and silver fern cleanse along with digestive enzymes, also Vitamin B complex- methylated and Vitamin D with K2- Hope this helps. Was in the 600’s now down into the 200’s on my antibodies. And sleep and less stress. I am also on semiglutides- so it’s all a process.
@Becoming.Bianca Ай бұрын
This comment is full of good info!! Making myself a list to try all that. Keep us updated on your antibodies
@Becoming.Bianca Ай бұрын
This comment is full of good info!! Making myself a list to try all that. Keep us updated on your antibodies
@kerribennight5437 Ай бұрын
Definitely Avocados, berries, apples and pears surprisingly have 4-5g fiber each. I just bought a jar of Chia seeds and added them to my yogurt and berries this morning.
@Becoming.Bianca Ай бұрын
That’s a good amount of fiber from one serving! Chia and yogurt is yummy too
@raccooneyes2099 Ай бұрын
just say "TOM" (time of month). but if you're having cravings, does that mean the shot isnt working? i thought it was supposed to shut off hunger?
@Becoming.Bianca Ай бұрын
My philosophy is that this med is just a tool. And, at times, tools can only be so strong depending on what they are up against. The body is gonna do what it do, for lack of better grammar. And thank goodness right? Women need more food and more nutrients to support our bodies at varying times in the cycle. My issue is I didn’t have a plan for when my body needed more so I just grabbed what the kids were eating.
@mznikkicreole Ай бұрын
Dragon fruit is a good one I love since starting MJ.
@Becoming.Bianca Ай бұрын
Girl i looooove dragon fruit …so much so i sprouted some of the seeds. May not get a fruit til i retire 👵🏾 but it’s fun watching them grow 🌵
@RoundMoundofZepbound Ай бұрын
Love that you didn’t get down on yourself and you understand the reasons behind no loss. You are going to be really successful on this journey! And Domino’s, I’m not even a fan but I’ve been kinda wanting some lately especially since I keep seeing their NY style commercial!
@Becoming.Bianca Ай бұрын
Same! Like how hungry was I eating that mess
@nataliegraves554 Ай бұрын
Hi I discovered your channel today. I subscribed. Question - would you explain your channel name? I asking because it is different from your name. I look forward to being apart of your community. Best
@Becoming.Bianca Ай бұрын
Hey Natalie! Thanks for the follow. Bianca is my middle name and I always loved it.
@nataliegraves554 Ай бұрын
@@Becoming.Bianca thank you for your response. Nice. I got my approval today. I’m waiting for the delivery.
@keepingupwithkeisha Ай бұрын
I get excited to weigh myself now too! Happy for your progress so far! 🎉
@mznikkicreole Ай бұрын
Exactly ❤ Just one extra variable we don’t need to worry about if we are fortunate to do so.
@RoundMoundofZepbound Ай бұрын
0:22 sounds like you live in the area I moved from 5 years ago. Lived there for 22 years. If so, I know what you mean 😂
@RoundMoundofZepbound Ай бұрын
Great to hear your backstory!
@RoundMoundofZepbound Ай бұрын
Thank you for the mention! Subscribing to your channel to follow your journey! 🙏🏽
@Becoming.Bianca Ай бұрын
Awesome! Thank you!
@luxuryandlifeinthemiddle Ай бұрын
Thanks for the shoutout! Super helpful list!!
@keepingupwithkeisha Ай бұрын
The non scale victories are so important!! The feeling of getting into new clothes or clothes that have been in your closet for a while that were once small is such a win!! 🙌🏾🙌🏾 congrats girlie
@jonnamathews7493 Ай бұрын
I have just started Zepbound. Thank you for sharing your journey.
@karenbee3636 Ай бұрын
My win was hitting 10,000 steps everyday and doing strength 3x this week.
@SharidaM Ай бұрын
You are so beautiful 🤩
@Becoming.Bianca Ай бұрын
Thank you Sharida! You made my morning
@SharidaM Ай бұрын
My win was seeing strength gains in the gym!
@Becoming.Bianca Ай бұрын
@@SharidaM go Sharida! Would love to see your split/routine
@2.0mommy Ай бұрын
Thanks for the mention! I really think this will help people because I agree, it’s mostly news clips that you see when searching. I came across the video you mentioned, and wished he had more too!
@Becoming.Bianca Ай бұрын
Thanks! I already feel unbelievably successful. Congrats on 800+ subs.
@Becoming.Bianca Ай бұрын
Oops actually 900! Go girl!!
@2.0mommy Ай бұрын
@@Becoming.Bianca Thank you!! 🙏🏽 💕
@cloakster Ай бұрын
Pretty nice list! 🌟 Would add a few more… - The Plus SideZ - Dr Dan Obesity Expert - FitFlavorFun - Michael Albert MD - Downsized Very good stuff. ✅
@Becoming.Bianca Ай бұрын
Yes! I had already filmed this and then a couple days later discovered fitflavorfun and thedownsized. I planned on putting them in the next time. Maybe this should be a series.
@cloakster Ай бұрын
Yes, maybe do that, but narrow the list a little and go more in-depth about what each channel has to offer. Do a ‘Channel Reviewer’ series or whatever you’d call it. Just so long as its done thoughtfully. ☑️
@Becoming.Bianca Ай бұрын
@@cloakster thanks for the feedback. I will consider that.
@JScottBeauty Ай бұрын
Thank you so much for the mention Bianca 🥰 I wish you great success on your journey 💖
@keepingupwithkeisha Ай бұрын
This is such a needed video!! Thank you for including me in your list 🥹🥹❤️ And same, when I was first searching for creators sharing their journey all that came up was news clips like you said. Good luck on your journey! I’ll be watching ❤
@Becoming.Bianca Ай бұрын
Heeeyy Keisha!! Love your videos. They are so real. Then your vlog about the roots picnic made me want to visit Philly
@keepingupwithkeisha Ай бұрын
@@Becoming.Bianca thank you !! And yes please do! Philly is a lot of fun, especially the Roots Picnic
@simply_taisha Ай бұрын
My win for last week was being consistent with with strength training Monday through Friday and walking daily for an hour each morning Monday through Saturday. My initial walking goal was only 5 days a week. Congratulations on losing 19.4 lbs! That is significant progress for six weeks! I'm also a belly injector and have been alternating between the left and right for all 19 shots. I'm also a no side effect girl, thankfully! One of my daughters has severe eczema and Dupixent has been the only thing that has completely cleared it up for her. She's been on it for about 3 years and it has been life changing for her. DEXA scans are amazing and really show you an accurate depiction of your body composition. You're going to love it! Can I just say I love the pace of your videos and how clear and concise you are! ❤
@Becoming.Bianca Ай бұрын
@@simply_taisha great job with your consistency!! That routine is admirable 🙌🏽 girl the amount of rambling I edit out. These videos are not an accurate representation of my normal talking habits 🤣🤣 You made it looks so easy in your videos getting straight to the point. Then my first filming date I just stared at my camera/phone. 😅 As for eczema…i feel that for your daughter. Meds have come so far. Growing up in the 80s/90s and all the way til 5 or so years ago it was all scary strong steroid creams. I should give dupixent a try.
@simply_taisha Ай бұрын
Congratulations! I'm so happy that you're going to be documenting your journey! Look at you already starting off with lots of value and being a fantastic resource to our GLP1 community ! A lot of these creators I haven't heard of so I'm looking forward to checking them out. Oddly, I also still get the news videos whenever I search for Zepbound and I agree that it's so weird. I'm looking forward to watching your next video! ❤
@Becoming.Bianca Ай бұрын
Thank you Taisha! Your compliment makes me feel so good. Your channel was one of the first I watched 🫶🏽it was your story that made me super excited about where this med could take me
@simply_taisha Ай бұрын
@@Becoming.Bianca You’ve made my day! ❤️❤️❤️ This medication is truly life changing. It has definitely motivated me to fully adopt a healthy lifestyle. I excited to watch your journey and I can’t wait to see how big your channel grows!
@atlygroup Ай бұрын
My week one is over on weds morning. Initially I was down 3 lbs but I wanted to see what happened if I ate outside my usual diet. At first I lost only a lb the next day, but then it went back up 8 ounces. Aunt Flo is supposed to show up, so not sure if that's truly why. I think I'll stick to my normal LCHF and not add in the protein chips and trail mix bars. I'll weigh after auntie has left. Lol
@Becoming.Bianca Ай бұрын
@@atlygroup haha yes! That happened to me. Lost no weight that special week but made up for it the next week. That should probably be an episode 🤔
@atlygroup Ай бұрын
Yes, please. @@Becoming.Bianca
@luxuryandlifeinthemiddle Ай бұрын
Love that you’re finding new things in your wardrobe to wear. That’s such a good feeling!
@Becoming.Bianca Ай бұрын
Hey Lisa! Thank you for visiting on this account 🫶🏽Yes it feels great. I have a huge garbage bag half full for donations. I was able to get rid of almost all my XL. I’m keeping 1-2 XL tops for the looser fit style
@luxuryandlifeinthemiddle Ай бұрын
Great info!
@luxuryandlifeinthemiddle Ай бұрын
Congratulations on the new channel. So glad you decided to share your journey! Can’t wait to follow along
@Becoming.Bianca Ай бұрын
I appreciate the follow soooo much! Lisa, the prospect of actually, literally, *finally* reaching this health goal blows my mind. I have grown so accustomed to wanting and trying that it wasn’t until earlier this year when I heard something that stuck with me. The general idea was: What if you didn’t quit? What if you were done losing weight and you were just enjoying your life/maintaining? That there. Wheeew! I have never experienced that. The idea is enough to keep me going for sure.
@2.0mommy Ай бұрын
Hi! Yes I agree, finding new ways to celebrate that aren’t food centered. I think that will serve us well. 💕💕 Just subscribed!
@karenbee3636 Ай бұрын
Our stories are very similar! I’m 5’5” and my starting weight was 204.4 on 6/12 was my first shot. My goal was always 155 but after seeing all the success stories on KZfaq…I think I might be able to try for 145 🤞🏼 I’ve used Happy Scale since 2012. Love that app! Looking forward to your next update.
@Becoming.Bianca Ай бұрын
Yep, very similar! I love meeting other people who also just started. We can compare notes.
@Kmcmack1349 Ай бұрын
What is your goal weight/dream weight? I weigh daily as well cause I like to know how my body is responding to what I am doing. I don't freak out too much about the occasional upward fluctuations as I know it's going to come back down cause this medication is the bomb.
@Becoming.Bianca Ай бұрын
Dittooooo!! my goal weight is 160 and my dream weight is 145. I know I can get to 160 but 145 is uncharted territory.
@Kmcmack1349 Ай бұрын
Glad I found your channel- nice to see someone who “looks like me” on this journey on KZfaq 🤗. Wish I was brave enough to start a channel but I love watching other’s. We have similar stats and diet history. I started tirz 15 weeks ago and I’m down almost 31 pounds. I’m 5’4” and my starting weight was 191, now down to 160.3. My goal is 145. My A1C is down from 6.5 to 5.8 and I’m off my thyroid meds. This medication is life changing. I wish you luck on this, it’s gonna be great. Congrats on your success thus far. (btw- the curls are poppin!)
@Becoming.Bianca Ай бұрын
Hey hey! Your progress is awesome! So happy to hear it. It was hearing/watching stories like yours that made me decide to give it a try. Thank you about the curls 😄
@Kmcmack1349 Ай бұрын
@@Becoming.Bianca ☺